Best Infrared Saunas Near Me in Melbourne
Choose from 27 venues offering Infrared Saunas near you in Melbourne See map
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Found—Space
Unit 2/525 High St, Prahran VIC 3181, Australia
+61 1800 945 239+61 1800 945 239Call to book
Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne
260 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9998 1988+61 3 9998 1988Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Reflexology
Alchemy Cryotherapy Centre
6B Daly St, South Yarra VIC 3141, Australia
+61 3 8528 2079+61 3 8528 2079Call to bookHyperbaric Oxygen Therapy
Naturally U Body & Soul
14A/1880 Ferntree Gully Rd, Ferntree Gully VIC 3156, Australia
+61 435 266 592+61 435 266 592Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Brunswick Health
1/68 Melville Rd, Brunswick VIC 3056, Australia
+61 3 9380 8099+61 3 9380 8099Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Gravity Float & Wellness
559 High Street 6XPX+FR Thornbury, 559 High St, Northcote VIC 3070, Australia
+61 3 8394 6690+61 3 8394 6690Call to book
Loeda Therapies | Remedial Massage | Bowen Therapy| Infrared Sauna | Fertility Massage
12 Peroomba Dr, Point Cook VIC 3030, Australia
+61 3 9395 0773+61 3 9395 0773Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Peak Performance HQ
2/11 Simcock St, Somerville VIC 3912, Australia
+61 450 764 077+61 450 764 077Call to bookPersonal Training
Wellbeing Chiropractic Craigieburn
41 Craigieburn Rd, Craigieburn VIC 3064, Australia
+61 3 8362 7002+61 3 8362 7002Call to bookChiropractic
Dry Needling
Hustle Wellness Club
1/27 William St, Balaclava VIC 3183, Australia
+61 3 9527 4881+61 3 9527 4881Call to book
Willow Urban Retreat Spa & Yoga
1205 High St, Armadale VIC 3143, Australia
+61 3 9822 8778+61 3 9822 8778Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Spartans Gym & Fitness
255 Colchester Rd, Kilsyth South VIC 3137, Australia
+61 3 9761 5077+61 3 9761 5077Call to book
RELAX DAY SPA Massage Melbourne CBD
256-258 Victoria St, North Melbourne VIC 3051, Australia
+61 401 971 908+61 401 971 908Call to bookSwedish Massage
Thai Massage
Back Massage
Chinese Massage
Body Align Myotherapy & Massage Clifton Hill, Melbourne
107 Queens Parade, Clifton Hill VIC 3068, Australia
+61 3 9489 7511+61 3 9489 7511Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
My Recovery Lounge
381 Bay St, Port Melbourne VIC 3207, Australia
+61 415 067 054+61 415 067 054Call to bookDry Needling
Recharge Lab - Floatation Therapy | Infrared Sauna | IV Vitamin Therapy | NormaTec Recovery | Zerobody Dry-Float | PEMF
14 Stockade Ave, Coburg VIC 3058, Australia
+61 426 451 083+61 426 451 083Call to book
Melbourne Muscle Medics
190 Sladen St, Cranbourne VIC 3977, Australia
+61 406 905 636+61 406 905 636Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Uprise Health Richmond
136 Lennox St, Richmond VIC 3121, Australia
+61 3 9427 0006+61 3 9427 0006Call to bookChiropractic
Physiotherapy
Dry Needling
Vitality Chiropractic Australia
9/7 Development Blvd, Mill Park VIC 3082, Australia
+61 1300 003 777+61 1300 003 777Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Zenith - The Wellness Lounge Black Rock
10 Bluff Rd, Black Rock VIC 3193, Australia
+61 432 112 210+61 432 112 210Call to book
Fluid Health Management Pty Ltd
263A Bay St, Port Melbourne VIC 3207, Australia
+61 3 9939 1133+61 3 9939 1133Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Melbourne Combined Natural Therapies | Remedial Massage Brunswick
UNIT 1/272 Albert St, Brunswick VIC 3056, Australia
+61 483 807 887+61 483 807 887Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Australian Laser & Skin Clinics Greenvale
Greenvale Shopping Centre, Shop 3/1 Greenvale Dr, Greenvale VIC 3059, Australia
+61 3 9017 6008+61 3 9017 6008Call to bookFace Waxing
Full Body Waxing
Leg Waxing
Back Waxing
Brunswick Myotherapy & Recovery Clinic
698 Sydney Rd, Brunswick VIC 3056, Australia
+61 415 278 408+61 415 278 408Call to bookAyurvedic Massage
Back Massage
Couples Massage
Cupping Therapy
Reformer Factory
Unit 2/12 Denali Dr, Clyde North VIC 3978, Australia
+61 473 146 304+61 473 146 304Call to bookOsteopaths of Ivanhoe
182 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 3232+61 3 9499 3232Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
5th Element Wellness
79 Queens Parade, Fitzroy VIC 3068, Australia
+61 3 9486 8600+61 3 9486 8600Call to bookPersonal Training
Enliven Beauty
2 Arcadia Cl, Ringwood North VIC 3134, Australia
+61 413 925 945+61 413 925 945Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial
Next-Gen Healthy Bodies Infrared Sauna Bayside
23a N Concourse, Beaumaris VIC 3193, Australia
+61 418 402 706+61 418 402 706Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Upwey Beauty, Laser and Electrolysis Permanent Hair Removal
69 Griffiths Rd, Upwey VIC 3158, Australia
+61 404 345 888+61 404 345 888Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Thai Massage Therapies
Unit 4/672 Pascoe Vale Rd, Oak Park VIC 3046, Australia
+61 3 9300 2222+61 3 9300 2222Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Keke Wellness
2385 Point Nepean Rd, Rye VIC 3941, Australia
+61 3 5903 5287+61 3 5903 5287Call to bookInfrared Sauna
Spa Package
Cryotherapy
Sauna
Uprise Health Bundoora
2 Noorong Ave, Bundoora VIC 3083, Australia
+61 3 9427 0006+61 3 9427 0006Call to bookChinese Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Remedy Grounds
3/186 York St, South Melbourne VIC 3205, Australia
+61 404 291 111+61 404 291 111Call to bookInfrared Sauna
Sauna
Body in Sync Health Hub
196 Marine Parade, Hastings VIC 3915, Australia
+61 1300 869 193+61 1300 869 193Call to bookRevive Personal Training
2/9 Peel St, Eltham VIC 3095, Australia
+61 410 606 455+61 410 606 455Call to book
All for One Bayside
854 Nepean Hwy, Hampton East VIC 3188, Australia
+61 3 9086 3740+61 3 9086 3740Call to bookPhysiotherapy
Heavenly Saunas Australia
2/10 Sherwood Ct, Wantirna South VIC 3152, Australia
+61 3 9100 3550+61 3 9100 3550Call to bookInfrared Sauna
Sauna
Spa Package
Calm Waters Beauty & Spa
63 Main St, Mornington VIC 3931, Australia
+61 448 039 525+61 448 039 525Call to bookSkin Tightening
LED Light Therapy
Laser Hair Removal
Acne Scar Treatment
Empowered Spine and Mind
617 Plenty Rd, Preston VIC 3072, Australia
+61 3 8354 7592+61 3 8354 7592Call to bookChiropractic
City Cave Ivanhoe
19/21 Bell St, Ivanhoe VIC 3079, Australia
+61 417 383 113+61 417 383 113Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Health Connection
Shop 4/9 Yarra St, South Yarra VIC 3141, Australia
+61 413 297 801+61 413 297 801Call to bookPrenatal Massage
Remedial Massage
Sports Massage
Deep Tissue Massage
Akoya Health and Wellbeing
45 Wray Cres, Mount Evelyn VIC 3796, Australia
+61 400 440 061+61 400 440 061Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Soma day spa ( soma massage ashwood )
259 High St, Ashburton VIC 3147, Australia
+61 407 023 475+61 407 023 475Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AWAKE GYM + WELLNESS
458/462 High St, Preston VIC 3072, Australia
+61 491 730 013+61 491 730 013Call to book
Myotherapy Care
2 Lacy St, Avondale Heights VIC 3034, Australia
+61 412 400 074+61 412 400 074Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Soul Haven; Yoga + Pilates
4/15 Kenji St, Mornington VIC 3930, Australia
+61 428 121 113+61 428 121 113Call to bookRitual Biohacking
at the back of building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia
+61 408 657 600+61 408 657 600Call to bookHyperbaric Oxygen Therapy
The Body Hub
Unit 1/257 Colchester Rd, Kilsyth VIC 3137, Australia
+61 487 717 115+61 487 717 115Call to book
Nuad Bo Rarn Thai Massage
9/97 Balcombe Rd, Mentone VIC 3194, Australia
+61 404 315 040+61 404 315 040Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Relinque Urban Retreat & Spa
19 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9497 2058+61 3 9497 2058Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Ayurmelbourne Epping
3/2 Piazza Way, Epping VIC 3076, Australia
+61 3 9424 8406+61 3 9424 8406Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Reflexology
Wellbeing Sanctuary MtEliza
2 Bundara Cres, Mount Eliza VIC 3930, Australia
+61 3 9787 2111+61 3 9787 2111Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Gut Instinct Holistic Wellness
32 Bush Blvd, Mill Park VIC 3082, Australia
+61 422 054 040+61 422 054 040Call to book
Mornington Peninsula Massage Therapy
119 Tanti Ave, Mornington VIC 3931, Australia
+61 3 5947 5871+61 3 5947 5871Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Erawan Traditional Thai Massage
2/73 Canadian Bay Rd, Mount Eliza VIC 3930, Australia
+61 3 9708 8379+61 3 9708 8379Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Recovery Lab Richmond
204 Bridge Rd, Richmond VIC 3121, Australia
+61 466 366 376+61 466 366 376Call to bookRebalance Wellness
Unit 2/13 Rosebud Parade, Rosebud VIC 3939, Australia
+61 3 5924 0791+61 3 5924 0791Call to bookDry Needling
Acupuncture
Get Low Pilates- Reformer Pilates Studio and Infrared Sauna Room
949 Centre Rd, Bentleigh East VIC 3165, Australia
+61 423 310 502+61 423 310 502Call to book
Sunshine Breeze health and wellbeing
152 Oakleigh Rd, Carnegie VIC 3163, Australia
+61 413 038 737+61 413 038 737Call to bookLED Light Therapy
Cellulite Treatment
RDC & Spa Berwick
10 Langmore Ln, Berwick VIC 3806, Australia
+61 3 9707 4540+61 3 9707 4540Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Bonita Body Solutions
Carruthers Ct, Altona VIC 3108, Australia
+61 435 271 053+61 435 271 053Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
JKingFit
Factory 5/48 Progress St, Dandenong South VIC 3175, Australia
+61 431 221 908+61 431 221 908Call to book
Revive Thrive Northcote
2 Separation St, Northcote VIC 3070, Australia
+61 415 735 022+61 415 735 022Call to bookPhysiotherapy
Dry Needling
Moonee Ponds Wellness Centre - Salt Therapy & Infrared Saunas
22 Shuter St, Moonee Ponds VIC 3039, Australia
+61 3 9375 7767+61 3 9375 7767Call to book
Australian Skin Clinics Karingal
Karingal Hub, Shop S008, 330 Cranbourne Rd, VIC 3199, Australia
+61 3 9099 0022+61 3 9099 0022Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Rise Nation Australia
299 Toorak Road The Como Shop 5 ( under cinema Melbourne, 299 Toorak Rd, South Yarra VIC 3141, Australia
+61 422 871 509+61 422 871 509Call to book
Mount Eliza Charming Thai Massage
2/73 Canadian Bay Rd, Mount Eliza VIC 3930, Australia
+61 413 899 263+61 413 899 263Call to bookInfrared Sauna
Sauna
Spa Package
Hokulani Healing
Shop 13/1283 Point Nepean Rd, Rosebud VIC 3939, Australia
+61 416 758 492+61 416 758 492Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Ayurvedic Massage
The Zone - Infrared Sauna
18/20 S Concourse, Beaumaris VIC 3193, Australia
+61 3 9589 1015+61 3 9589 1015Call to bookInfrared Sauna
Sauna
Spa Package
Best Infrared Sauna Melbourne Solace Saunas
422 Lonsdale St, Melbourne VIC 3000, Australia
+61 422 631 216+61 422 631 216Call to bookInfrared Sauna
Sauna
Mt Eliza Natural Therapies
7 Davies Ave, Mount Eliza VIC 3930, Australia
+61 3 9787 7366+61 3 9787 7366Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Go Healthier Mornington Peninsula
13a Fuji Cres, Mornington VIC 3931, Australia
+61 3 8900 9015+61 3 8900 9015Call to book
97 Heathmont Massage
Suite 1/97 Canterbury Rd, Heathmont VIC 3135, Australia
+61 404 816 789+61 404 816 789Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Natural Therapy
Level 1/240C Huntingdale Rd, Huntingdale VIC 3166, Australia
+61 412 785 363+61 412 785 363Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Recovery Lab Hampton
543 Hampton St, Hampton VIC 3188, Australia
+61 473 668 491+61 473 668 491Call to book
Just Spas Sunshine
190 McIntyre Rd, Sunshine North VIC 3020, Australia
+61 3 9367 5219+61 3 9367 5219Call to bookInfrared Sauna
Sauna
Spa Package
Cortnie Kemp- Elements of Well-Being
Karleen Ct, Mornington VIC 3931, Australia
+61 409 702 545+61 409 702 545Call to bookRe-Creation Health Club
123 Hotham Rd, Sorrento VIC 3943, Australia
+61 3 5984 0304+61 3 5984 0304Call to book
Seek Wellness
unit 28/22/30 Wallace Ave, Point Cook VIC 3030, Australia
466669472466669472Call to book
Encompass Health Clinic Colon Hydrotherapy
2 Mark St, Bayswater VIC 3153, Australia
+61 3 9720 6234+61 3 9720 6234Call to book
C Free Day Spa Dandenong
150 Walker St, Dandenong VIC 3175, Australia
+61 3 8900 9139+61 3 8900 9139Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Rest House Float Centre
340 South Rd, Hampton East VIC 3188, Australia
+61 3 8525 1881+61 3 8525 1881Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
West Osteopathy
Suite 13/57 Forsyth Rd, Hoppers Crossing VIC 3029, Australia
+61 493 294 775+61 493 294 775Call to bookThai Massage
Sports Massage
Back Massage
Couples Massage
All For One Yarraville
13 Campbell St, Yarraville VIC 3013, Australia
+61 3 8319 9945+61 3 8319 9945Call to bookCouples Massage
Sports Massage
Remedial Massage
Prenatal Massage
Healing Point Clinic
18 Lawler St, Point Cook VIC 3030, Australia
+61 423 799 029+61 423 799 029Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Spa Nirvana
45 McNamara Ave, Airport West VIC 3042, Australia
+61 3 9330 2955+61 3 9330 2955Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Top reviews of Infrared Saunas near you in Melbourne
4.9
Average of 3,259 reviews of 25 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $70 in Melbourne.
Book your next infrared sauna appointment in Melbourne with Fresha
When you want to book a last-minute spa treatment in Melbourne and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You're closer than you think to a spa in Melbourne. Even if you’re in Upper Ferntree Gully or Niddrie, Fresha can get you booked right in. So let's get an appointment in the diary. Professionals in your area have an average 5.0 star rating, so it's safe to say they know what they're doing. Browse authentic reviews for clinics, so you can make a thoughtful choice. There are more than 20 five-star businesses in the Melbourne area for you to consider. Getting to where you want to be is fast with Fresha, so you can find your ideal spa therapist in no time.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Melbourne start at $25. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Australia. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking booking software. So if you need a hand booking your new go-to in Melbourne or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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