Best Infrared Saunas near me in Melbourne
Choose from 31 venues offering Infrared Saunas near you in Melbourne See map
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Found—Space
Unit 2/525 High St, Prahran VIC 3181, Australia
+61 1800 945 239+61 1800 945 239Call to book
Holiday Calm Health and Wellness Clinic
196 Warrigal Rd, Oakleigh VIC 3166, Australia
+61 3 9579 7725+61 3 9579 7725Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Melbourne Muscular Therapies
260 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9998 1988+61 3 9998 1988Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Alchemy Cryotherapy Centre
6B Daly St, South Yarra VIC 3141, Australia
+61 3 8528 2079+61 3 8528 2079Call to bookHyperbaric Oxygen Therapy
Naturally U Body & Soul
14A/1880 Ferntree Gully Rd, Ferntree Gully VIC 3156, Australia
+61 435 266 592+61 435 266 592Call to bookHot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Brunswick Health
1/68 Melville Rd, Brunswick VIC 3056, Australia
+61 3 9380 8099+61 3 9380 8099Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Gravity Float & Wellness
559 High St, Northcote VIC 3070, Australia
+61 3 8394 6690+61 3 8394 6690Call to book
Loeda Therapies | Remedial Massage | Bowen Therapy| Infrared Sauna | Fertility Massage
12 Peroomba Dr, Point Cook VIC 3030, Australia
+61 3 9395 0773+61 3 9395 0773Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Reformer Factory Clyde North
Unit 2/12 Denali Dr, Clyde North VIC 3978, Australia
+61 473 146 304+61 473 146 304Call to book
Peak Performance HQ
2/11 Simcock St, Somerville VIC 3912, Australia
+61 450 764 077+61 450 764 077Call to bookPersonal Training
Hustle Wellness Club
L1/27 William St, Balaclava VIC 3183, Australia
+61 3 9527 4881+61 3 9527 4881Call to bookPersonal Training
Saltair Day Spa Werribee
LG, 90A Watton St, Werribee VIC 3030, Australia
+61 3 9974 1444+61 3 9974 1444Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Wellbeing Chiropractic Craigieburn
41 Craigieburn Rd, Craigieburn VIC 3064, Australia
+61 3 8362 7002+61 3 8362 7002Call to bookDry Needling
Chiropractic
Body Align Myotherapy, Massage & Infrared Sauna
107 Queens Parade, Clifton Hill VIC 3068, Australia
+61 3 9489 7511+61 3 9489 7511Call to bookAyurvedic Massage
Back Massage
Couples Massage
Full Body Massage
Recharge Lab | Wellness | Recovery | Longevity
14 Stockade Ave, Coburg VIC 3058, Australia
+61 3 9975 4808+61 3 9975 4808Call to book
Melbourne Muscle Medics
190 Sladen St, Cranbourne VIC 3977, Australia
+61 406 905 636+61 406 905 636Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mornington Peninsula Massage Therapy
1396 Nepean Hwy, Mount Eliza VIC 3930, Australia
+61 3 5947 5871+61 3 5947 5871Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Melbourne Combined Natural Therapies
UNIT 1/272 Albert St, Brunswick VIC 3056, Australia
+61 483 807 887+61 483 807 887Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vitality Chiropractic Australia
9/7 Development Blvd, Mill Park VIC 3082, Australia
+61 1300 003 777+61 1300 003 777Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Willow Urban Retreat Spa & Yoga
1205 High St, Armadale VIC 3143, Australia
+61 3 9822 8778+61 3 9822 8778Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Australian Laser & Skin Clinics Greenvale
Greenvale Shopping Centre, Shop 3/1 Greenvale Dr, Greenvale VIC 3059, Australia
+61 3 9017 6008+61 3 9017 6008Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Uprise Health Richmond
136 Lennox St, Richmond VIC 3121, Australia
+61 3 9427 0006+61 3 9427 0006Call to bookPhysiotherapy
Dry Needling
Chiropractic
Zenith - The Wellness Lounge Black Rock
10 Bluff Rd, Black Rock VIC 3193, Australia
+61 432 112 210+61 432 112 210Call to book
Brunswick Myotherapy & Recovery Clinic
698 Sydney Rd, Brunswick VIC 3056, Australia
+61 415 278 408+61 415 278 408Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spartans Gym & Fitness | Fitness For Every Body | BIGGEST Gym in Kilsyth
255 Colchester Rd, Kilsyth South VIC 3137, Australia
+61 3 9761 5077+61 3 9761 5077Call to bookRELAX DAY SPA Massage Melbourne CBD
256-258 Victoria St, North Melbourne VIC 3051, Australia
+61 401 971 908+61 401 971 908Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Fluid Health Management Pty Ltd
263A Bay St, Port Melbourne VIC 3207, Australia
+61 3 9939 1133+61 3 9939 1133Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Enliven Skin and Wellness
2 Arcadia Cl, Ringwood North VIC 3134, Australia
+61 413 925 945+61 413 925 945Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Next Generation Healthy Bodies
23a N Concourse, Beaumaris VIC 3193, Australia
+61 418 402 706+61 418 402 706Call to bookAcne Facial
Chemical Peel
Facial
Microdermabrasion
Osteopaths of Ivanhoe
182 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 3232+61 3 9499 3232Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Keke Wellness
2385 Point Nepean Rd, Rye VIC 3941, Australia
+61 3 5903 5287+61 3 5903 5287Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Revive Personal Training
2/9 Peel St, Eltham VIC 3095, Australia
+61 410 606 455+61 410 606 455Call to book
Remedy Grounds
Unit 3/186/202 York St, South Melbourne VIC 3205, Australia
+61 404 291 111+61 404 291 111Call to bookInfrared Sauna
Sauna
All for One Bayside
854 Nepean Hwy, Hampton East VIC 3188, Australia
+61 3 9086 3740+61 3 9086 3740Call to bookPhysiotherapy
Myotherapy Care
2 Lacy St, Avondale Heights VIC 3034, Australia
+61 412 400 074+61 412 400 074Call to bookReflexology
Deep Tissue Massage
Sports Massage
Therapeutic Massage
AWAKE GYM + WELLNESS
458/462 High St, Preston VIC 3072, Australia
+61 491 730 013+61 491 730 013Call to book
Bloom Health Therapies
2/8 Albert St, Hastings VIC 3915, Australia
+61 439 848 657+61 439 848 657Call to bookSoul Haven; Yoga + Pilates
4/15 Kenji St, Mornington VIC 3930, Australia
+61 428 121 113+61 428 121 113Call to book
Heavenly Saunas Australia
1/3 Dunlop Ct, Bayswater VIC 3153, Australia
+61 3 9100 3550+61 3 9100 3550Call to bookInfrared Sauna
Spa Package
Sauna
Soma day spa ( soma massage & beauty )
259 High St, Ashburton VIC 3147, Australia
+61 487 284 204+61 487 284 204Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Uprise Health Bundoora
2 Noorong Ave, Bundoora VIC 3083, Australia
+61 3 9427 0006+61 3 9427 0006Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Thai Massage Therapies
Unit 4/672 Pascoe Vale Rd, Oak Park VIC 3046, Australia
+61 3 9300 2222+61 3 9300 2222Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Gut Instinct Holistic Wellness
32 Bush Blvd, Mill Park VIC 3082, Australia
+61 422 054 040+61 422 054 040Call to book
Sunshine Breeze health and wellbeing
152 Oakleigh Rd, Carnegie VIC 3163, Australia
+61 413 038 737+61 413 038 737Call to bookLED Light Therapy
Cellulite Treatment
Health Connection
Shop 4/9 Yarra St, South Yarra VIC 3141, Australia
+61 413 297 801+61 413 297 801Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hawthorn Relaxation Massage
545 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 478 966 629+61 478 966 629Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pear's Healing Hands Thai Massage
9/97 Balcombe Rd, Mentone VIC 3194, Australia
+61 458 271 903+61 458 271 903Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
5th Element Wellness Gym
79 Queens Parade, Fitzroy VIC 3068, Australia
+61 3 9486 8600+61 3 9486 8600Call to bookPersonal Training
RDC & Spa Berwick
10 Langmore Ln, Berwick VIC 3806, Australia
+61 3 9707 4540+61 3 9707 4540Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Empowered Spine and Mind
617 Plenty Rd, Preston VIC 3072, Australia
+61 3 8354 7592+61 3 8354 7592Call to bookChiropractic
Australian Skin Clinics Karingal
Karingal Hub, Shop S008/330 Cranbourne Rd, Frankston VIC 3199, Australia
+61 3 9099 0022+61 3 9099 0022Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Melbourne Natural Medicine Clinic
225 Park St, South Melbourne VIC 3205, Australia
+61 3 9686 2566+61 3 9686 2566Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Wellbeing Sanctuary Mount Eliza
2 Bundara Cres, Mount Eliza VIC 3930, Australia
+61 3 9787 2111+61 3 9787 2111Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Ritual Biohacking
at the back of building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia
+61 408 657 600+61 408 657 600Call to bookHyperbaric Oxygen Therapy
Akoya Health and Wellbeing
45 Wray Cres, Mount Evelyn VIC 3796, Australia
+61 400 440 061+61 400 440 061Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
The Body Hub
1/18 Station St, Mount Evelyn VIC 3796, Australia
+61 487 717 115+61 487 717 115Call to book
Calm Waters Beauty & Spa
63 Main St, Mornington VIC 3931, Australia
+61 448 039 525+61 448 039 525Call to bookIPL Treatment
Skin Tightening
Acne Scar Treatment
Cellulite Treatment
Erawan Traditional Thai Massage
2/73 Canadian Bay Rd, Mount Eliza VIC 3930, Australia
+61 3 9708 8379+61 3 9708 8379Call to bookFoot Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Bonita Body Solutions
Carruthers Ct, Altona VIC 3108, Australia
+61 435 271 053+61 435 271 053Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Get Low Pilates- Reformer Pilates Studio and Infrared Sauna Room
949 Centre Rd, Bentleigh East VIC 3165, Australia
+61 423 310 502+61 423 310 502Call to book
Revive Thrive Northcote
2 Separation St, Northcote VIC 3070, Australia
+61 415 735 022+61 415 735 022Call to bookRebalance Wellness
Unit 2/13 Rosebud Parade, Rosebud VIC 3939, Australia
+61 403 211 037+61 403 211 037Call to bookAcupuncture
Dry Needling
Ayurmelbourne Epping
3/2 Piazza Way, Epping VIC 3076, Australia
+61 3 9424 8406+61 3 9424 8406Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Best Saunas Melbourne
422 Lonsdale St, Melbourne VIC 3000, Australia
+61 422 631 216+61 422 631 216Call to bookInfrared Sauna
Sauna
The Zone - Infrared Sauna
18/20 S Concourse, Beaumaris VIC 3193, Australia
+61 3 9589 1015+61 3 9589 1015Call to bookInfrared Sauna
Sauna
Spa Package
Recovery Lab Hampton
543 Hampton St, Hampton VIC 3188, Australia
+61 473 668 491+61 473 668 491Call to book
Mount Eliza Charming Thai Massage
2/73 Canadian Bay Rd, Mount Eliza VIC 3930, Australia
+61 413 899 263+61 413 899 263Call to bookInfrared Sauna
Sauna
Spa Package
Mt Eliza Natural Therapies
7 Davies Ave, Mount Eliza VIC 3930, Australia
+61 3 9787 7366+61 3 9787 7366Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Seek Wellness
unit 28/22/30 Wallace Ave, Point Cook VIC 3030, Australia
+61 3 9068 0041+61 3 9068 0041Call to book
Go Healthier Magazine
13 Fuji Crescent, Mornington VIC 3931, Australia
+61 3 8900 9015+61 3 8900 9015Call to book
Hokulani Healing
Shop 13/1283 Point Nepean Rd, Rosebud VIC 3939, Australia
+61 3 5902 9591+61 3 5902 9591Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Cortnie Kemp- Elements of Well-Being
Karleen Ct, Mornington VIC 3931, Australia
+61 409 702 545+61 409 702 545Call to book
JKingFit
Factory 5/48 Progress St, Dandenong South VIC 3175, Australia
+61 431 221 908+61 431 221 908Call to book
Encompass Health Clinic Colon Hydrotherapy
2 Mark St, Bayswater VIC 3153, Australia
+61 3 9720 6234+61 3 9720 6234Call to bookRe-Creation Health Club
123 Hotham Rd, Sorrento VIC 3943, Australia
+61 3 5984 0304+61 3 5984 0304Call to bookPersonal Training
97 Heathmont Massage
U 9/97 Canterbury Rd, Heathmont VIC 3135, Australia
+61 401 446 669+61 401 446 669Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Solace Saunas Australia
1 Crown Pl, Melbourne VIC 3000, Australia
+61 422 631 216+61 422 631 216Call to bookInfrared Sauna
Sauna
City Cave Ivanhoe
19/21 Bell St, Ivanhoe VIC 3079, Australia
+61 417 383 113+61 417 383 113Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Rest House Float Centre
340 South Rd, Hampton East VIC 3188, Australia
+61 3 8525 1881+61 3 8525 1881Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Yogaharta Yoga & Wellness Studio
8/42 Hartnett Dr, Seaford VIC 3198, Australia
+61 493 613 943+61 493 613 943Call to book
Rise Nation Australia
under cinema, The Como, Shop 5/299 Toorak Rd, South Yarra VIC 3141, Australia
+61 422 871 509+61 422 871 509Call to book
Healing Point Clinic
18 Lawler St, Point Cook VIC 3030, Australia
+61 423 799 029+61 423 799 029Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
West Osteopathy
Suite 13/57 Forsyth Rd, Hoppers Crossing VIC 3029, Australia
+61 493 294 775+61 493 294 775Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
C Free Day Spa Dandenong
150 Walker St, Dandenong VIC 3175, Australia
+61 3 8900 9139+61 3 8900 9139Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Liquid Room Bayside Retreat
191 Bay Rd, Sandringham VIC 3191, Australia
+61 3 9598 9313+61 3 9598 9313Call to book
Skin & Spa Nirvana - Skin Laser Clinic
45 McNamara Ave, Airport West VIC 3042, Australia
+61 3 9330 2955+61 3 9330 2955Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Body & Balance Frankston (Karingal Hub)
Shop S058/330 Cranbourne Rd, Frankston VIC 3199, Australia
+61 3 9789 0838+61 3 9789 0838Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Kristian Vidakovic Myotherapist
12 Westphalian Rise, Clyde North VIC 3978, Australia
+61 3 5998 0983+61 3 5998 0983Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Body Align Recovery
5/61 Sharps Rd, Tullamarine VIC 3043, Australia
+61 3 9492 1826+61 3 9492 1826Call to bookChiropractic
Dry Needling
All For One Yarraville
13 Campbell St, Yarraville VIC 3013, Australia
+61 3 8319 9945+61 3 8319 9945Call to bookSports Massage
Back Massage
Couples Massage
Prenatal Massage
Top reviews of Infrared Saunas near you in Melbourne
4.0
Average of 10,562 reviews of 29 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $79 in Melbourne.
Book your next infrared sauna appointment in Melbourne with Fresha
When you want to book a last-minute spa treatment in Melbourne and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Melbourne. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Melbourne start at $30. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Melbourne, Australia. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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