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Infrared Sauna Melbourne

Best Infrared Saunas near me in Melbourne

Choose from 29 venues offering Infrared Saunas near you in Melbourne See map

My Recovery Lounge

My Recovery Lounge

5.0

898

381 Bay St, Port Melbourne Beach, 3207, Victoria

Deals

The Calm Heat Haven || Infrared Sauna 45 Minutes

45min

$45

The Calm Heat Haven || Infrared Sauna 45 minutes +1 Extra Person

45min

$50

The Calm Heat Haven || Infrared Sauna 45 Minutes + 2 Extra Person

45min

$60

The Calm Heat Haven || Infrared Sauna 60 Minutes

1h

$50

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Super-Young

Super-Young

5.0

265

909 High Street, Melbourne Armadale, 3143, Victoria

Infrared Sauna Session- Social Sauna

45min

$49

Cryotherapy - Single Session

10min

$69

Theralight 360- Red Light Therapy

25min

$95

Normatec Boots- Recovery Session

45min

$45

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Nimbus Co - Melbourne

Nimbus Co - Melbourne

4.9

998

261 Lennox Street, Richmond, 3121, Victoria

Deals

Standard Infrared Sauna Room

45min

$49

Standard Infrared Sauna Room for 2 people

45min

$68

Large Infrared Sauna Room

45min

$59

Large Infrared Sauna Room for 2 people

45min

$78

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Cure HQ Recovery

Cure HQ Recovery

5.0

783

487A Keilor Road, Niddrie, 3042, Victoria

Infrared Sauna (30 Minute Session)

30min

$30

Infrared Sauna (60 Minute Session)

1h

$50

Traditional Sauna + Extra Person (30 minutes)

30min

$50

Ice Bath (15 minutes)

15min

$30

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The Orchard Prahran

The Orchard Prahran

4.9

516

201 Commercial Road, Level 1, Melbourne South Yarra, 3141, Victoria

Deals

Infrared Sauna +H2 Therapy (sauna for one)

30min - 45min

$49

mPulse 3ppl Infrared Sauna | $50.00 for one person, $70.00 for up to 3 ppl

30min

$50

Compression Boots Therapy+H2

30min

$50

Red Light Therapy+H2

15min

$50

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Me Time Recovery

Me Time Recovery

5.0

215

430 Nepean Highway, Shop 2, Melbourne Frankston, 3199, Victoria

INFRARED SAUNA - SINGLE SWEAT 🔥

25min - 45min

$25

INFRARED SAUNA - DOUBLE SWEAT 🔥 🔥

25min - 45min

$50

INFRARED SAUNA - TRIPLE SWEAT 🔥 🔥 🔥

25min - 45min

$60

NORMATEC COMPRESSION BOOTS

30min - 1h

$20

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Elise And Beauty

Elise And Beauty

5.0

224

32 Hibiscus Crescent, Melbourne Point Cook, 3030, Victoria

Infrared Sauna Bring A Friend

1h

$65

Infrared Sauna Bring A Friend

45min

$50

Infrared Sauna Bring A Friend

30min

$35

Infrared Sauna

1h

$55

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GlowFit Elsternwick

GlowFit Elsternwick

5.0

98

209 GlenHuntly Road, Melbourne Elsternwick, 3185, Victoria

Infrared Sauna

30min

$30

Infrared Sauna

30min

$30

Glowfit Airbrush 1 Hr Tan

10min

$40

Bodyshape Treadmill

30min

$40

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Cura Co

Cura Co

5.0

143

21 Irene Avenue, Melbourne Coburg North, 3058, Victoria

Deals

Infrared Sauna 30 Min

30min

From $30

Infrared Sauna 60 Min

1h

From $50

Infrared Sauna 30 Min for 2 people

30min

$50

Infrared Sauna 60 Min for 2 people

1h

$75

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Innerverse Float Centre - Southbank

Innerverse Float Centre - Southbank

4.9

421

148 Clarendon St Southbank, Melbourne, 3006

Deals

Sauna-1pp

30min - 1h

$40

Sauna-2pp

30min - 1h

$55

Float

1h - 2h

$79

Relax I Deep Tissue Massage

30min - 2h

$55

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Innerverse Float & Wellness - Oakleigh

Innerverse Float & Wellness - Oakleigh

4.9

197

39 Hanover Street, shop 15, Melbourne Oakleigh, 3166, Victoria

Deals

Sauna-1pp

30min - 1h

$45

Sauna-2pp

30min - 1h

$55

Relax / Target Oil Massage

20min - 1h 30min

$35

Float

1h - 2h

$109

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Norbu Urban Retreat

Norbu Urban Retreat

4.9

145

30 Swan Street, Cremorne Richmond, 3121, Victoria

Deals

IR 2 hour session. Packages. 2 x 1 hour

2h

$120

Infra Red - private room

40min - 55min

$45

Infra Red - private room (longer session)

1h - 1h 5min

$60

Infra Red Blanket

1h

$50

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Gentle Recovery

Gentle Recovery

5.0

203

Buckhurst St, 43/49, South Melbourne, 3205, VIC

Infra Red Sauna 30 Mins

30min

$30

Infra Red Sauna 40 Mins

40min

$40

Infra Red Sauna 60 Mins

1h

$50

Aquilo Cold Compression 30min

30min

$35

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Celsius Cryotherapy Clinic

Celsius Cryotherapy Clinic

4.9

206

12 Everage St, Moonee Ponds, 3039, VIC

Deals

Towel

5min

$5

Infrared Sauna | Single Session

45min

$39

Infrared Sauna | Chill & Chat

45min

$59

Body Toning | Slimming, Contouring & Cellulite Smoothing | Stomach

1h 15min

$199

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Cosmetic Skin Co

Cosmetic Skin Co

5.0

238

9 Lilian Street, Melbourne Bulleen, 3105, Victoria

Deals

Infrared Sauna - 2 Person

45min

$63

Infrared Sauna - 1 Person

45min

$45

Cryo EMS T Shock - 3 Areas

1h 40min

$399

VascuLyse - Facial Vessels/Skin Tags/Milia/ Sebaceous Hyperplasia/ Milia removal

20min

$150

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Synergy Fitness and Wellbeing

Synergy Fitness and Wellbeing

4.9

7

15 vista court, Melbourne Yarrambat, 3091, Victoria

Deals

Infrared Sauna and Compression Boots. 1 hour total

1h

$50

Infrared Sauna Session

50min

$35

Breath Work 1:1

1h

$120

Acess Bars 90 mins

1h 30min

$170

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Breather.au

Breather.au

5.0

43

415 Blackshaws Road, Melbourne Altona North, 3025, Victoria

Infrared Sauna - 30 min

30min

$30

Infrared Sauna - 30 min + 1 Person 🔥🔥

30min

$45

Infrared Sauna - 30 min + 2 Extra Person 🔥🔥🔥

30min

$55

Infrared Sauna - 45 min

45min

$45

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BDC Hair Collective

BDC Hair Collective

5.0

10

3 York Road, Melbourne Mount Evelyn, 3796, Victoria

K18

15min

$30

Bridal Make Up

45min

$125

Apprentice Colour

1h 15min

$60

Make Up (w/ Lashes)

45min

$100

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Infinite Wellness and Massage

Infinite Wellness and Massage

5.0

215

Riversdale Road, Melbourne Hawthorn, 3122, Victoria

Infrared Sauna (Detox Box)

30min - 50min

$40

Red | NIR Infrared Light Therapy

30min - 1h

$40

Gentle Scar Tissue Therapy | Massage

1h - 1h 30min

$205

Sports + Lymphatic (combo)

1h 30min

$245

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Bonita Day Spa and Beauty

Bonita Day Spa and Beauty

4.9

82

79 Glenfern Road, 1, Melbourne Ferntree Gully, 3156, Victoria

Deals

30 min Detox in infra red heat and steam sauna

30min

$88

RF Radio Frequency Facial

1h

$235

Spa Relaxation Massage

15min

$55

99$ August Specials

1h

$99

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Beauty Evolution

Beauty Evolution

5.0

13

130 Bungower Road, Somerville, 3912, Victoria

Infra red sauna

30min

$25

Lymphatic draining wood therapy

30min

$30

Body composition scan

20min

$50

Soli - 20 - 30 mins

40min

From $40

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My Massage Studio Myotherapy and Remedial Massage

My Massage Studio Myotherapy and Remedial Massage

5.0

153

18 Glen Eira Road, 1, Melbourne Ripponlea, 3185, Victoria

Infrared Sauna Room

30min

$50

Infrared Sauna Room

30min - 45min

$35

Deep Tissue Massage

1h - 1h 30min

$125

Myotherapy

1h - 1h 30min

$135

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1028 Mornington Day Spa

1028 Mornington Day Spa

5.0

53

1028 Nepean Highway, Mornington, 3931, Victoria

Sauna

45min

$40

Massage & Sauna

2h

$170

Hot stone

1h 45min

$150

Thai Stretching Massage

1h 45min

$150

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Asteria - Remedial Massage

Asteria - Remedial Massage

4.9

13

23 Mundaring Drive, Melbourne Cranbourne, 3977, Victoria

Infared Sauna Blanket

45min

$20

Remedial Massage - Initial consultation

30min

$70

Remedial Massage - Follow up consultation

30min

$70

Remedial Massage - Initial consultation

45min

$90

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North Pearl Beauty and Wellness Centre

North Pearl Beauty and Wellness Centre

4.8

48

8 Margaret Street, Moonee Ponds, 3039, Victoria

Infrared Sauna

15min

$20

SQT Hydration Treatment

30min

$299

10D HIFU MFU 3 treatment options for only $ 1196

1h 30min

$1196

soft mask

25min

$45

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Healthy Life Clinic

Healthy Life Clinic

5.0

4

91 Dorset Road, Studio 2, Melbourne Ferntree Gully, 3156, Victoria

Sauna Infrared

45min

$50

$49 1 Hour Massage

1h

$49

Express Cupping/Remedial ($49) 30 min

30min

$49

Dry Needling / Cupping

45min

$89

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Blossom Remedial Therapist

Blossom Remedial Therapist

4.3

3

5 Laurus Court, Melbourne Narre Warren, 3805, Victoria

DealsWomen only

Infrared sauna

45min

$60

Wood therapy ( full back )

1h

$160

Lymphatic drainage (full body )

1h 30min

$200

Wood therapy (full legs )

1h

$160

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The recovery centre TRC

The recovery centre TRC

22 Edward Street, Melbourne Brunswick, 3056, Victoria

Deals

Standard Infrared Sauna Room - Single person

30min

$25

Standard Infrared Sauna Room + Extra Person

30min

$45

Cold Plunge - 5min

10min

$12

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Silk Day Spa Camberwell

Silk Day Spa Camberwell

786 Burke Road, Melbourne Camberwell, 3124, Victoria

30 Minute Infrared Sauna

45min

From $40

45 Minute Infrared Sauna

1h

From $60

60 Minute Infrared Sauna

1h 15min

From $70

Silk Express Package

1h

$90

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  • Therapy Center image for Found—Space

    Found—Space

    Unit 2/525 High St, Prahran VIC 3181, Australia

    +61 1800 945 239+61 1800 945 239Call to book
  • Spa image for Holiday Calm

    Holiday Calm

    196 Warrigal Rd, Oakleigh VIC 3166, Australia

    +61 3 9579 7725+61 3 9579 7725Call to book

    Infrared Sauna

    Spa Package

    Body Scrub

    Body Wrap

  • Spa image for Sensu Spa

    Sensu Spa

    T03/570 Bourke St, Melbourne VIC 3000, Australia

    +61 3 9017 6032+61 3 9017 6032Call to book

    Infrared Sauna

    Body Scrub

    Sauna

    Spa Package

  • Massage image for Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne

    Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne

    260 Bridge Rd, Richmond VIC 3121, Australia

    +61 3 9998 1988+61 3 9998 1988Call to book

    Deep Tissue Massage

    Foot Massage

    Full Body Massage

    Prenatal Massage

  • Therapy Center image for Alchemy Cryotherapy Centre

    Alchemy Cryotherapy Centre

    6B Daly St, South Yarra VIC 3141, Australia

    +61 3 8528 2079+61 3 8528 2079Call to book

    Hyperbaric Oxygen Therapy

  • Therapy Center image for Brunswick Health

    Brunswick Health

    1/68 Melville Rd, Brunswick VIC 3056, Australia

    +61 3 9380 8099+61 3 9380 8099Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Hyperbaric Oxygen Therapy

  • Massage image for Naturally U Body & Soul

    Naturally U Body & Soul

    14A/1880 Ferntree Gully Rd, Ferntree Gully VIC 3156, Australia

    +61 435 266 592+61 435 266 592Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

  • Therapy Center image for Gravity Float & Wellness

    Gravity Float & Wellness

    559 High Street 6XPX+FR Thornbury, 559 High St, Northcote VIC 3070, Australia

    +61 3 8394 6690+61 3 8394 6690Call to book
  • Massage image for Loeda Therapies | Remedial Massage | Bowen Therapy| Infrared Sauna | Fertility Massage

    Loeda Therapies | Remedial Massage | Bowen Therapy| Infrared Sauna | Fertility Massage

    12 Peroomba Dr, Point Cook VIC 3030, Australia

    +61 3 9395 0773+61 3 9395 0773Call to book

    Ayurvedic Massage

    Back Massage

    Couples Massage

    Cupping Therapy

  • Personal Trainer image for Peak Performance HQ

    Peak Performance HQ

    2/11 Simcock St, Somerville VIC 3912, Australia

    +61 450 764 077+61 450 764 077Call to book

    Personal Training

  • Therapy Center image for Wellbeing Chiropractic Craigieburn

    Wellbeing Chiropractic Craigieburn

    41 Craigieburn Rd, Craigieburn VIC 3064, Australia

    +61 3 8362 7002+61 3 8362 7002Call to book

    Chiropractic

    Dry Needling

  • Gym & Fitness image for Hustle Wellness Club

    Hustle Wellness Club

    1/27 William St, Balaclava VIC 3183, Australia

    +61 3 9527 4881+61 3 9527 4881Call to book
  • Spa image for Willow Urban Retreat Spa & Yoga

    Willow Urban Retreat Spa & Yoga

    1205 High St, Armadale VIC 3143, Australia

    +61 3 9822 8778+61 3 9822 8778Call to book

    Infrared Sauna

    Body Scrub

    Sauna

    Spa Package

  • Massage image for RELAX DAY SPA Massage Melbourne CBD

    RELAX DAY SPA Massage Melbourne CBD

    256-258 Victoria St, North Melbourne VIC 3051, Australia

    +61 401 971 908+61 401 971 908Call to book

    Swedish Massage

    Thai Massage

    Back Massage

    Chinese Massage

  • Gym & Fitness image for Spartans Gym & Fitness

    Spartans Gym & Fitness

    255 Colchester Rd, Kilsyth South VIC 3137, Australia

    +61 3 9761 5077+61 3 9761 5077Call to book
  • Therapy Center image for Urban Float

    Urban Float

    5/36-40 New St, Ringwood VIC 3134, Australia

    +61 3 9870 4777+61 3 9870 4777Call to book
  • Massage image for Body Align Myotherapy & Massage Clifton Hill, Melbourne

    Body Align Myotherapy & Massage Clifton Hill, Melbourne

    107 Queens Parade, Clifton Hill VIC 3068, Australia

    +61 3 9489 7511+61 3 9489 7511Call to book

    Therapeutic Massage

    Acupressure

    Deep Tissue Massage

    Foot Massage

  • Therapy Center image for Uprise Health Richmond

    Uprise Health Richmond

    136 Lennox St, Richmond VIC 3121, Australia

    +61 3 9427 0006+61 3 9427 0006Call to book

    Physiotherapy

    Dry Needling

    Chiropractic

  • Therapy Center image for Recharge Lab - Floatation Therapy | Infrared Sauna | IV Vitamin Therapy | NormaTec Recovery | Zerobody Dry-Float | PEMF

    Recharge Lab - Floatation Therapy | Infrared Sauna | IV Vitamin Therapy | NormaTec Recovery | Zerobody Dry-Float | PEMF

    14 Stockade Ave, Coburg VIC 3058, Australia

    +61 426 451 083+61 426 451 083Call to book
  • Massage image for Melbourne Muscle Medics

    Melbourne Muscle Medics

    190 Sladen St, Cranbourne VIC 3977, Australia

    +61 406 905 636+61 406 905 636Call to book

    Lymphatic Drainage Massage

    Deep Tissue Massage

    Reflexology

    Sports Massage

  • Therapy Center image for Vitality Chiropractic Australia

    Vitality Chiropractic Australia

    9/7 Development Blvd, Mill Park VIC 3082, Australia

    +61 1300 003 777+61 1300 003 777Call to book

    Chiropractic

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Therapy Center image for Zenith - The Wellness Lounge Black Rock

    Zenith - The Wellness Lounge Black Rock

    10 Bluff Rd, Black Rock VIC 3193, Australia

    +61 432 112 210+61 432 112 210Call to book
  • Massage image for Fluid Health Management Pty Ltd

    Fluid Health Management Pty Ltd

    263A Bay St, Port Melbourne VIC 3207, Australia

    +61 3 9939 1133+61 3 9939 1133Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Melbourne Combined Natural Therapies | Remedial Massage Brunswick

    Melbourne Combined Natural Therapies | Remedial Massage Brunswick

    UNIT 1/272 Albert St, Brunswick VIC 3056, Australia

    +61 483 807 887+61 483 807 887Call to book

    Relaxing Massage

    Remedial Massage

    Thai Massage

    Acupressure

  • Massage image for Brunswick Myotherapy & Recovery Clinic

    Brunswick Myotherapy & Recovery Clinic

    698 Sydney Rd, Brunswick VIC 3056, Australia

    +61 415 278 408+61 415 278 408Call to book

    Sports Massage

    Swedish Massage

    Therapeutic Massage

    Ayurvedic Massage

  • Gym & Fitness image for Reformer Factory

    Reformer Factory

    Unit 2/12 Denali Dr, Clyde North VIC 3978, Australia

    +61 473 146 304+61 473 146 304Call to book
  • Therapy Center image for Liquid Room

    Liquid Room

    191 Bay Rd, Sandringham VIC 3191, Australia

    +61 3 9598 9313+61 3 9598 9313Call to book
  • Waxing Salon image for Australian Laser & Skin Clinics Greenvale

    Australian Laser & Skin Clinics Greenvale

    Greenvale Shopping Centre, Shop 3/1 Greenvale Dr, Greenvale VIC 3059, Australia

    +61 3 9017 6008+61 3 9017 6008Call to book

    Brazilian Waxing

    Hollywood Waxing

    Sugaring

    Back Waxing

  • Massage image for Osteopaths of Ivanhoe

    Osteopaths of Ivanhoe

    182 Heidelberg Rd, Ivanhoe VIC 3079, Australia

    +61 3 9499 3232+61 3 9499 3232Call to book

    Foot Massage

    Reflexology

    Acupressure

    Sports Massage

  • Personal Trainer image for 5th Element Wellness

    5th Element Wellness

    79 Queens Parade, Fitzroy VIC 3068, Australia

    +61 3 9486 8600+61 3 9486 8600Call to book

    Personal Training

  • Therapy Center image for Eve Studio

    Eve Studio

    268 Raglan St, Preston VIC 3072, Australia

    +61 3 9480 5969+61 3 9480 5969Call to book
  • Beauty Salon image for Next-Gen Healthy Bodies Infrared Sauna Bayside

    Next-Gen Healthy Bodies Infrared Sauna Bayside

    23a N Concourse, Beaumaris VIC 3193, Australia

    +61 418 402 706+61 418 402 706Call to book

    Acne Facial

    Microdermabrasion

    Chemical Peel

    Facial

  • Waxing Salon image for Upwey Beauty, Laser and Electrolysis Permanent Hair Removal

    Upwey Beauty, Laser and Electrolysis Permanent Hair Removal

    69 Griffiths Rd, Upwey VIC 3158, Australia

    +61 404 345 888+61 404 345 888Call to book

    Brazilian Waxing

    Hollywood Waxing

    Sugaring

    Back Waxing

  • Beauty Salon image for Enliven Beauty

    Enliven Beauty

    2 Arcadia Cl, Ringwood North VIC 3134, Australia

    +61 413 925 945+61 413 925 945Call to book

    Dermaplaning

    Microdermabrasion

    Acne Facial

    Facial

  • Therapy Center image for ReGen Wellness

    ReGen Wellness

    471 Hampton St, Hampton VIC 3188, Australia

    +61 3 9598 7090+61 3 9598 7090Call to book

    Hyperbaric Oxygen Therapy

  • Massage image for Thai Massage Therapies

    Thai Massage Therapies

    Unit 4/672 Pascoe Vale Rd, Oak Park VIC 3046, Australia

    +61 3 9300 2222+61 3 9300 2222Call to book

    Relaxing Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Spa image for Keke Wellness

    Keke Wellness

    2385 Point Nepean Rd, Rye VIC 3941, Australia

    +61 3 5903 5287+61 3 5903 5287Call to book

    Infrared Sauna

    Sauna

    Cryotherapy

    Body Scrub

  • Beauty Salon image for AquaSsage

    AquaSsage

    141 Brunswick St, Fitzroy VIC 3065, Australia

    +61 466 062 440+61 466 062 440Call to book

    Facial

    Men's Facial

  • Massage image for Uprise Health Bundoora

    Uprise Health Bundoora

    2 Noorong Ave, Bundoora VIC 3083, Australia

    +61 3 9427 0006+61 3 9427 0006Call to book

    Acupressure

    Sports Massage

    Thai Massage

    Therapeutic Massage

  • Therapy Center image for Body in Sync Health Hub

    Body in Sync Health Hub

    196 Marine Parade, Hastings VIC 3915, Australia

    +61 1300 869 193+61 1300 869 193Call to book
  • Spa image for Remedy Grounds

    Remedy Grounds

    3/186 York St, South Melbourne VIC 3205, Australia

    +61 404 291 111+61 404 291 111Call to book

    Infrared Sauna

    Sauna

  • Gym & Fitness image for Revive Personal Training

    Revive Personal Training

    2/9 Peel St, Eltham VIC 3095, Australia

    +61 410 606 455+61 410 606 455Call to book
  • Therapy Center image for Ritual Biohacking

    Ritual Biohacking

    at the back of building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia

    +61 408 657 600+61 408 657 600Call to book

    Hyperbaric Oxygen Therapy

  • Therapy Center image for Empowered Spine and Mind

    Empowered Spine and Mind

    617 Plenty Rd, Preston VIC 3072, Australia

    +61 3 8354 7592+61 3 8354 7592Call to book

    Chiropractic

  • Gym & Fitness image for Soul Haven; Yoga + Pilates

    Soul Haven; Yoga + Pilates

    4/15 Kenji St, Mornington VIC 3930, Australia

    +61 428 121 113+61 428 121 113Call to book
  • Massage image for Soma day spa ( soma massage ashwood )

    Soma day spa ( soma massage ashwood )

    259 High St, Ashburton VIC 3147, Australia

    +61 407 023 475+61 407 023 475Call to book

    Thai Massage

    Acupressure

    Deep Tissue Massage

    Foot Massage

  • Massage image for Nuad Bo Rarn Thai Massage

    Nuad Bo Rarn Thai Massage

    9/97 Balcombe Rd, Mentone VIC 3194, Australia

    +61 404 315 040+61 404 315 040Call to book

    Relaxing Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Gym & Fitness image for AWAKE GYM + WELLNESS

    AWAKE GYM + WELLNESS

    458/462 High St, Preston VIC 3072, Australia

    +61 491 730 013+61 491 730 013Call to book
  • Massage image for Health Connection

    Health Connection

    Shop 4/9 Yarra St, South Yarra VIC 3141, Australia

    +61 413 297 801+61 413 297 801Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for All for One Bayside

    All for One Bayside

    854 Nepean Hwy, Hampton East VIC 3188, Australia

    +61 3 9086 3740+61 3 9086 3740Call to book

    Physiotherapy

  • Aesthetics image for Calm Waters Beauty & Spa

    Calm Waters Beauty & Spa

    63 Main St, Mornington VIC 3931, Australia

    +61 448 039 525+61 448 039 525Call to book

    LED Light Therapy

    Laser Hair Removal

    Skin Tightening

    Acne Scar Treatment

  • Spa image for Heavenly Saunas Australia

    Heavenly Saunas Australia

    2/10 Sherwood Ct, Wantirna South VIC 3152, Australia

    +61 3 9100 3550+61 3 9100 3550Call to book

    Infrared Sauna

    Sauna

    Spa Package

  • Spa image for Relinque Urban Retreat & Spa

    Relinque Urban Retreat & Spa

    19 Heidelberg Rd, Ivanhoe VIC 3079, Australia

    +61 3 9497 2058+61 3 9497 2058Call to book

    Infrared Sauna

    Sauna

    Body Scrub

    Spa Package

  • Beauty Salon image for The Body Hub

    The Body Hub

    Unit 1/257 Colchester Rd, Kilsyth VIC 3137, Australia

    +61 487 717 115+61 487 717 115Call to book
  • Massage image for Akoya Health and Wellbeing

    Akoya Health and Wellbeing

    45 Wray Cres, Mount Evelyn VIC 3796, Australia

    +61 400 440 061+61 400 440 061Call to book

    Acupressure

    Deep Tissue Massage

    Foot Massage

    Reflexology

  • Massage image for Myotherapy Care

    Myotherapy Care

    2 Lacy St, Avondale Heights VIC 3034, Australia

    +61 412 400 074+61 412 400 074Call to book

    Deep Tissue Massage

    Reflexology

    Sports Massage

    Therapeutic Massage

  • Massage image for Nicki Thomson

    Nicki Thomson

    Thomas St, Hampton VIC 3188, Australia

    +61 415 335 645+61 415 335 645Call to book

    Relaxing Massage

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

  • Spa image for City Cave Ivanhoe

    City Cave Ivanhoe

    19/21 Bell St, Ivanhoe VIC 3079, Australia

    +61 417 383 113+61 417 383 113Call to book

    Infrared Sauna

    Body Scrub

    Sauna

    Spa Package

  • Massage image for Ayurmelbourne Epping

    Ayurmelbourne Epping

    3/2 Piazza Way, Epping VIC 3076, Australia

    +61 3 9424 8406+61 3 9424 8406Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Therapy Center image for Gut Instinct Holistic Wellness

    Gut Instinct Holistic Wellness

    32 Bush Blvd, Mill Park VIC 3082, Australia

    +61 422 054 040+61 422 054 040Call to book
  • Beauty Salon image for Sa Vie Skin Spa

    Sa Vie Skin Spa

    44 Cameron St, Coburg VIC 3058, Australia

    +61 421 524 123+61 421 524 123Call to book

    Dermaplaning

    Acne Facial

    Facial

    Facial Extractions

  • Spa image for RDC & Spa Berwick

    RDC & Spa Berwick

    10 Langmore Ln, Berwick VIC 3806, Australia

    +61 3 9707 4540+61 3 9707 4540Call to book

    Infrared Sauna

    Sauna

    Spa Package

    Body Wrap

  • Therapy Center image for Rebalance Wellness

    Rebalance Wellness

    Unit 2/13 Rosebud Parade, Rosebud VIC 3939, Australia

    +61 3 5924 0791+61 3 5924 0791Call to book

    Dry Needling

    Acupuncture

  • Massage image for Erawan Traditional Thai Massage

    Erawan Traditional Thai Massage

    2/73 Canadian Bay Rd, Mount Eliza VIC 3930, Australia

    +61 3 9708 8379+61 3 9708 8379Call to book

    Acupressure

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Gym & Fitness image for Get Low Pilates- Reformer Pilates Studio and Infrared Sauna Room

    Get Low Pilates- Reformer Pilates Studio and Infrared Sauna Room

    949 Centre Rd, Bentleigh East VIC 3165, Australia

    +61 423 310 502+61 423 310 502Call to book
  • Therapy Center image for Wellbeing Sanctuary MtEliza

    Wellbeing Sanctuary MtEliza

    2 Bundara Cres, Mount Eliza VIC 3930, Australia

    +61 3 9787 2111+61 3 9787 2111Call to book

    Acupuncture

    Chiropractic

    Hyperbaric Oxygen Therapy

  • Aesthetics image for Sunshine Breeze health and wellbeing

    Sunshine Breeze health and wellbeing

    152 Oakleigh Rd, Carnegie VIC 3163, Australia

    +61 413 038 737+61 413 038 737Call to book

    LED Light Therapy

    Cellulite Treatment

  • Massage image for Mornington Peninsula Massage Therapy

    Mornington Peninsula Massage Therapy

    119 Tanti Ave, Mornington VIC 3931, Australia

    +61 3 5947 5871+61 3 5947 5871Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Gym & Fitness image for JKingFit

    JKingFit

    Factory 5/48 Progress St, Dandenong South VIC 3175, Australia

    +61 431 221 908+61 431 221 908Call to book
  • Spa image for DRIP SAUNAS

    DRIP SAUNAS

    86 Cochranes Rd, Moorabbin VIC 3189, Australia

    +61 432 052 018+61 432 052 018Call to book

    Infrared Sauna

    Spa Package

    Sauna

  • Weight Loss image for Bonita Body Solutions

    Bonita Body Solutions

    Carruthers Ct, Altona VIC 3108, Australia

    +61 435 271 053+61 435 271 053Call to book

    Laser Lipo

    Body Sculpting

    Weight Loss Program

  • Aesthetics image for Australian Skin Clinics Karingal

    Australian Skin Clinics Karingal

    Karingal Hub, Shop S008, 330 Cranbourne Rd, VIC 3199, Australia

    +61 3 9099 0022+61 3 9099 0022Call to book

    LED Light Therapy

    Hair Transplants

    Electrolysis

    Laser Hair Removal

  • Therapy Center image for Revive Thrive Northcote

    Revive Thrive Northcote

    2 Separation St, Northcote VIC 3070, Australia

    +61 415 735 022+61 415 735 022Call to book

    Physiotherapy

    Dry Needling

  • Gym & Fitness image for Re-Creation Health Club

    Re-Creation Health Club

    123 Hotham Rd, Sorrento VIC 3943, Australia

    +61 3 5984 0304+61 3 5984 0304Call to book
  • Spa image for Just Spas Sunshine

    Just Spas Sunshine

    190 McIntyre Rd, Sunshine North VIC 3020, Australia

    +61 3 9367 5219+61 3 9367 5219Call to book

    Infrared Sauna

    Sauna

    Spa Package

  • Spa image for Best Infrared Sauna Melbourne Solace Saunas

    Best Infrared Sauna Melbourne Solace Saunas

    422 Lonsdale St, Melbourne VIC 3000, Australia

    +61 422 631 216+61 422 631 216Call to book

    Infrared Sauna

    Sauna

  • Therapy Center image for Be Well Hawthorn

    Be Well Hawthorn

    6 Roche St, Hawthorn VIC 3122, Australia

    +61 3 8851 9686+61 3 8851 9686Call to book
  • Spa image for Mount Eliza Charming Thai Massage

    Mount Eliza Charming Thai Massage

    2/73 Canadian Bay Rd, Mount Eliza VIC 3930, Australia

    +61 413 899 263+61 413 899 263Call to book

    Infrared Sauna

    Sauna

    Spa Package

  • Therapy Center image for Recovery Lab Hampton

    Recovery Lab Hampton

    543 Hampton St, Hampton VIC 3188, Australia

    +61 473 668 491+61 473 668 491Call to book
  • Gym & Fitness image for Rise Nation Australia

    Rise Nation Australia

    299 Toorak Road The Como Shop 5 ( under cinema Melbourne, 299 Toorak Rd, South Yarra VIC 3141, Australia

    +61 422 871 509+61 422 871 509Call to book
  • Massage image for Natural Therapy

    Natural Therapy

    Level 1/240C Huntingdale Rd, Huntingdale VIC 3166, Australia

    +61 412 785 363+61 412 785 363Call to book

    Therapeutic Massage

    Ayurvedic Massage

    Back Massage

    Chinese Massage

  • Massage image for 97 Heathmont Massage

    97 Heathmont Massage

    Suite 1/97 Canterbury Rd, Heathmont VIC 3135, Australia

    +61 404 816 789+61 404 816 789Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Spa image for Saunatec

    Saunatec

    96 Marykirk Dr, Wheelers Hill VIC 3150, Australia

    +61 412 331 159+61 412 331 159Call to book

    Infrared Sauna

    Sauna

  • Therapy Center image for Encompass Health Clinic Colon Hydrotherapy

    Encompass Health Clinic Colon Hydrotherapy

    2 Mark St, Bayswater VIC 3153, Australia

    +61 3 9720 6234+61 3 9720 6234Call to book
  • Gym & Fitness image for Cortnie Kemp- Elements of Well-Being

    Cortnie Kemp- Elements of Well-Being

    Karleen Ct, Mornington VIC 3931, Australia

    +61 409 702 545+61 409 702 545Call to book
  • Therapy Center image for Mt Eliza Natural Therapies

    Mt Eliza Natural Therapies

    7 Davies Ave, Mount Eliza VIC 3930, Australia

    +61 3 9787 7366+61 3 9787 7366Call to book

    Acupuncture

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Therapy Center image for Go Healthier Mornington Peninsula

    Go Healthier Mornington Peninsula

    13a Fuji Cres, Mornington VIC 3931, Australia

    +61 3 8900 9015+61 3 8900 9015Call to book
  • Spa image for The Zone - Infrared Sauna

    The Zone - Infrared Sauna

    18/20 S Concourse, Beaumaris VIC 3193, Australia

    +61 3 9589 1015+61 3 9589 1015Call to book

    Infrared Sauna

    Sauna

    Spa Package

  • Therapy Center image for Seek Wellness

    Seek Wellness

    unit 28/22/30 Wallace Ave, Point Cook VIC 3030, Australia

    466669472466669472Call to book
  • Massage image for Hokulani Healing

    Hokulani Healing

    Shop 13/1283 Point Nepean Rd, Rosebud VIC 3939, Australia

    +61 416 758 492+61 416 758 492Call to book

    Therapeutic Massage

    Deep Tissue Massage

    Reflexology

    Ayurvedic Massage

  • Spa image for C Free Day Spa Dandenong

    C Free Day Spa Dandenong

    150 Walker St, Dandenong VIC 3175, Australia

    +61 3 8900 9139+61 3 8900 9139Call to book

    Infrared Sauna

    Body Scrub

    Body Wrap

    Sauna

  • Spa image for Rest House Float Centre

    Rest House Float Centre

    340 South Rd, Hampton East VIC 3188, Australia

    +61 3 8525 1881+61 3 8525 1881Call to book

    Infrared Sauna

    Spa Package

    Body Scrub

    Sauna

  • Massage image for West Osteopathy

    West Osteopathy

    Suite 13/57 Forsyth Rd, Hoppers Crossing VIC 3029, Australia

    +61 493 294 775+61 493 294 775Call to book

    Sports Massage

    Thai Massage

    Back Massage

    Couples Massage

  • Massage image for All For One Yarraville

    All For One Yarraville

    13 Campbell St, Yarraville VIC 3013, Australia

    +61 3 8319 9945+61 3 8319 9945Call to book

    Back Massage

    Prenatal Massage

    Remedial Massage

    Sports Massage

  • Massage image for Healing Point Clinic

    Healing Point Clinic

    18 Lawler St, Point Cook VIC 3030, Australia

    +61 423 799 029+61 423 799 029Call to book

    Acupressure

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

  • Spa image for Saya Medispa

    Saya Medispa

    70 Station St, Somerville VIC 3912, Australia

    +61 3 5977 6790+61 3 5977 6790Call to book

    Infrared Sauna

    Sauna

    Body Scrub

    Body Wrap

  • Spa image for Spa Nirvana

    Spa Nirvana

    45 McNamara Ave, Airport West VIC 3042, Australia

    +61 3 9330 2955+61 3 9330 2955Call to book

    Infrared Sauna

    Body Wrap

    Body Scrub

    Sauna

  • Therapy Center image for Body Align Recovery

    Body Align Recovery

    5/61 Sharps Rd, Tullamarine VIC 3043, Australia

    +61 3 9492 1826+61 3 9492 1826Call to book

    Dry Needling

    Chiropractic

  • Gym & Fitness image for Yogaharta | Yoga & Wellness Centre

    Yogaharta | Yoga & Wellness Centre

    8/42 Hartnett Dr, Seaford VIC 3198, Australia

    +61 493 613 943+61 493 613 943Call to book
  • Massage image for Kristian Vidakovic Myotherapist

    Kristian Vidakovic Myotherapist

    12 Westphalian Rise, Clyde North VIC 3978, Australia

    +61 3 5998 0983+61 3 5998 0983Call to book

    Reflexology

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

Top reviews of Infrared Saunas near you in Melbourne

4.0

Average of 6,174 reviews of 28 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $78 in Melbourne.

Book your next infrared sauna appointment in Melbourne with Fresha

When you want to book a last-minute spa treatment in Melbourne and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

You're closer than you think to a spa in Melbourne. Even if you’re in Boronia or Niddrie, Fresha can get you booked right in. So let's get an appointment in the diary. Professionals in your area have an average 4.9 star rating, so it's safe to say they know what they're doing. Browse authentic reviews for clinics, so you can make a thoughtful choice. There are more than 20 five-star businesses in the Melbourne area for you to consider. Getting to where you want to be is fast with Fresha, so you can find your ideal spa therapist in no time.

Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.

You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Melbourne start at $30. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.

We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Melbourne, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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Browse Locations in Melbourne

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