Sauna Croydon

Best Saunas near me in Croydon, Melbourne

One venue offering Saunas in Croydon, Melbourne See map

SaunaSpa Treatments Body Scrub Body Wrap

Deals

Aqua Beauty Bar

5.0

(1,013)

30-32 McAdam Square, 7, Melbourne Croydon, 3136, Victoria

10 x Infrared Sauna Sessions

30min

$400

Infra Red Sauna

20min

$45

Supreme Age Fortifying Facial

1h 25min

$185

Chest & Back

40min

$100

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Aquahub

11 Civic Square, Croydon VIC 3136, Australia

+61 3 9294 5500 +61 3 9294 5500 Call to book

Ning Baan Thai Massage 433a mt. Dandenong rd

Mt Dandenong Rd, Kilsyth VIC 3136, Australia

+61 3 9723 7126 +61 3 9723 7126 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Couples Massage

Synergy Massage & Wellness

1/148 Maroondah Hwy, Croydon VIC 3136, Australia

+61 3 8351 5423 +61 3 8351 5423 Call to book

Swedish Massage

Sports Massage

Full Body Massage

Lymphatic Drainage Massage

QuickFit Health Club - Croydon

5-15 Kent Ave, Croydon VIC 3136, Australia

+61 3 9059 4077 +61 3 9059 4077 Call to book

Centara Thai Massage

First floor/114 Main St, Croydon VIC 3136, Australia

+61 412 247 699 +61 412 247 699 Call to book

Deep Tissue Massage

Couples Massage

Relaxing Massage

Prenatal Massage

Spartans Gym & Fitness | Fitness For Every Body | BIGGEST Gym in Kilsyth

255 Colchester Rd, Kilsyth South VIC 3137, Australia

+61 3 9761 5077 +61 3 9761 5077 Call to book

Body Mind Heart & Soul Harmony

28 Lanier Cres, Croydon North VIC 3136, Australia

+61 402 346 985 +61 402 346 985 Call to book

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Enliven Skin and Wellness

2 Arcadia Cl, Ringwood North VIC 3134, Australia

+61 413 925 945 +61 413 925 945 Call to book

Facial Extractions

Microdermabrasion

Dermaplaning

Men's Facial

Heavenly Saunas Australia

1/3 Dunlop Ct, Bayswater VIC 3153, Australia

+61 3 9100 3550 +61 3 9100 3550 Call to book

Sauna

Infrared Sauna

Spa Treatments

Spartans Reformer Pilates

257 Colchester Rd, Kilsyth VIC 3137, Australia

+61 423 701 461 +61 423 701 461 Call to book

Sauna

Spa Treatments

Vital Therapeutic Bodyworks

19 Tamworth Rd, Kilsyth VIC 3137, Australia

+61 409 536 189 +61 409 536 189 Call to book

Swedish Massage

Deep Tissue Massage

Reflexology

Sports Massage

Positive Healing Therapies

8 Collins Pl, Kilsyth VIC 3137, Australia

+61 400 665 116 +61 400 665 116 Call to book

Prenatal Massage

Deep Tissue Massage

Reflexology

Sports Massage

MyPlace Day Spa & Massage - Ringwood

Level 1, Shop 1093/175 Maroondah Hwy, Ringwood VIC 3134, Australia

+61 3 9117 6293 +61 3 9117 6293 Call to book

Sauna

Spa Treatments

Happy massage

Australia, Victoria, Ringwood East, Railway Ave, 邮政编码: 3135

+61 406 165 723 +61 406 165 723 Call to book

Sauna

Body Scrub

Spa Treatments

Gentle Land Thai Massage

37 Great Ryrie St, Ringwood VIC 3134, Australia

+61 3 9100 1990 +61 3 9100 1990 Call to book

Swedish Massage

Deep Tissue Massage

Prenatal Massage

Full Body Massage

Your Very Best

137 Canterbury Rd, Heathmont VIC 3135, Australia

+61 3 9879 7907 +61 3 9879 7907 Call to book

Makeup Service

Eyebrow Threading

Facial Extractions

Men's Facial

Fernwood Fitness

Unit 3/286 Maroondah Hwy, Chirnside Park VIC 3116, Australia

+61 3 9727 4487 +61 3 9727 4487 Call to book

Natskin Skin & Body Therapy

176 Warrandyte Rd, Ringwood North VIC 3134, Australia

+61 3 9876 7881 +61 3 9876 7881 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

Ning Baan Thai Massage

32 Manchester Rd, Mooroolbark VIC 3138, Australia

+61 3 9726 6096 +61 3 9726 6096 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Couples Massage

BEAULADDA THAI MASSAGE

Level 1/192 Bayswater Rd, Bayswater North VIC 3153, Australia

+61 451 838 147 +61 451 838 147 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Shore therapy - Massage Centre, Remedial Massage, Acupuncture

near Kmart, Shop 2005/171 Maroondah Hwy, Ringwood VIC 3134, Australia

+61 3 9876 8846 +61 3 9876 8846 Call to book

Acupuncture

Goodlife Health Clubs Mooroolbark

14 Manchester Rd, Mooroolbark VIC 3138, Australia

+61 3 9727 6800 +61 3 9727 6800 Call to book

Personal Training

Leenan Massage Pty Ltd

shop 16/520 Mt Dandenong Rd, Kilsyth VIC 3137, Australia

+61 450 249 668 +61 450 249 668 Call to book

Relaxing Massage

Cupping

Prenatal Massage

Swedish Massage

Top reviews of Saunas near you in Croydon

4.0

Average of 1,009 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $145.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

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