Best Saunas Near Me in Yarraville, Melbourne
One venue offering Saunas in Yarraville, Melbourne See map
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All For One Yarraville
13 Campbell St, Yarraville VIC 3013, Australia
+61 3 8319 9945+61 3 8319 9945Call to bookSports Massage
Back Massage
Couples Massage
Prenatal Massage
Koh Thai Massage
level 2/41 Anderson St, Yarraville VIC 3013, Australia
+61 421 715 675+61 421 715 675Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Tally Floatation Therapy
Unit 6/157 Hyde St, Yarraville VIC 3013, Australia
+61 3 8842 3599+61 3 8842 3599Call to book
endota spa Yarraville
40 Ballarat St, Yarraville VIC 3013, Australia
+61 3 9908 3300+61 3 9908 3300Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Yarraville Massage
86A Somerville Rd, Yarraville VIC 3013, Australia
+61 3 9002 1000+61 3 9002 1000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fernwood Fitness
Unit 5/290 Whitehall St, Yarraville VIC 3013, Australia
+61 3 9687 2966+61 3 9687 2966Call to book
Williamstown Health + Lifestyle
95/99A Douglas Parade, Williamstown VIC 3016, Australia
+61 3 9397 8877+61 3 9397 8877Call to bookPhysiotherapy
Dry Needling
Bella Skin Health Clinic
Shop 6310, level 3/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9318 3928+61 3 9318 3928Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Hobsons Bay Health Group
415 Blackshaws Rd, Altona North VIC 3025, Australia
+61 407 281 966+61 407 281 966Call to bookDry Needling
So Relax Thai Massage
6/88 Hudsons Rd, Spotswood VIC 3015, Australia
+61 413 888 596+61 413 888 596Call to bookFoot Massage
Deep Tissue Massage
Reflexology
Sports Massage
BayFit Leisure Centre
257 Mason St, Altona North VIC 3025, Australia
+61 3 9392 2222+61 3 9392 2222Call to bookSauna
Inner Sanctuary Personal Training & Wellness
1/19 Churchill St, Williamstown North VIC 3016, Australia
+61 434 728 105+61 434 728 105Call to bookPersonal Training
WM Massage
Australia, Victoria, Maribyrnong, Rosamond Rd, 邮政编码: 3032
+61 414 420 887+61 414 420 887Call to bookSauna
Body Scrub
Spa Package
endota spa
Highpoint Shopping Center, Shop 6215/120/200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9317 3666+61 3 9317 3666Call to bookSauna
Spa Package
Body Scrub
Wild Orchid Thai & Remedial Massage
178A Somerville Rd, Kingsville VIC 3012, Australia
+61 3 9314 2233+61 3 9314 2233Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bliss Massage & waxing
152c Epsom Rd, Ascot Vale VIC 3032, Australia
+61 415 514 567+61 415 514 567Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing
The One Massage
Unit 18/67 Ashley St, Braybrook VIC 3019, Australia
+61 3 9689 9285+61 3 9689 9285Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Genesis Health and Fitness Maidstone
1/44-56 Hampstead Rd, Maidstone VIC 3012, Australia
+61 3 9317 3100+61 3 9317 3100Call to book
MyPlace Massage & Day Spa - Highpoint
Level 3, Shop 3014/5/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9942 4694+61 3 9942 4694Call to bookSauna
Spa Package
Body Scrub
Rox Chinese Massage and Acupuncture
Shopping Centre, Level 2/124/134 Millers Rd, Altona North VIC 3025, Australia
+61 434 021 325+61 434 021 325Call to bookAcupuncture
Exquisite Brows & Spa Altona
Next to OPSM, Shop G031/124-134 Millers Rd, Altona North VIC 3025, Australia
+61 451 608 704+61 451 608 704Call to bookMen's Facial
Makeup Service
Acne Facial
Facial
Top reviews of Saunas near you in Yarraville
5.0
Average of 17 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Yarraville with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Yarraville, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Yarraville today.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Yarraville from $30 to $120. Use our free mobile app, and rebook your sauna sessions in a hot second.
It's time for the best part: your treatment in Yarraville, Australia. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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