Best Saunas near me in Cranbourne North, Melbourne
One venue offering Saunas in Cranbourne North, Melbourne See map
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Thai Boran
15 Alamanda Way, Cranbourne North VIC 3977, Australia
+61 448 066 640+61 448 066 640Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Ayurvedic Massage
Ruby Nails & Spa
The Avenue Village shopping centre (next to Woolworths, 1/20 Linden Tree Way, Cranbourne North VIC 3977, Australia
+61 3 5917 2787+61 3 5917 2787Call to bookNail Extensions
Fish Pedicure
Gel Nails
Nail Art
Melbourne Muscle Medics
190 Sladen St, Cranbourne VIC 3977, Australia
+61 406 905 636+61 406 905 636Call to bookSwedish Massage
Full Body Massage
Couples Massage
Remedial Massage
Fernwood Fitness
1060 Thompsons Rd, Cranbourne West VIC 3977, Australia
+61 3 9087 0777+61 3 9087 0777Call to book
Stand Up Fitness
2-8 Northey Rd, Lynbrook VIC 3975, Australia
+61 3 8787 5014+61 3 8787 5014Call to book
Shiva Thai Massage Therapy
47-53 High St, Cranbourne VIC 3977, Australia
+61 3 5995 5057+61 3 5995 5057Call to bookHot Stone Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Relief Unisex Hair & Beauty Salon
Shop 2/1060 Thompsons Rd, Cranbourne VIC 3977, Australia
+61 3 9775 6038+61 3 9775 6038Call to bookPerm
Hair Extensions
Hair Braiding
Highlights
XFC Gym 24/7
10 Deblin Dr, Narre Warren VIC 3805, Australia
+61 3 9703 0861+61 3 9703 0861Call to book
Nareen Thai Massage & Spa
13 Camms Rd, Cranbourne VIC 3977, Australia
+61 3 5900 4138+61 3 5900 4138Call to bookTherapeutic Massage
Remedial Massage
Prenatal Massage
Full Body Massage
Jetts Fitness Lynbrook
shop 11a/75 Lynbrook Blvd, Lynbrook VIC 3975, Australia
+61 3 9799 2914+61 3 9799 2914Call to book
Blue Wave Relaxation Therapy
Shop 4A/286 Clyde Rd, Berwick VIC 3806, Australia
+61 450 781 101+61 450 781 101Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Foot Massage
Best Body Massage
Eden Rise Village 1 O'Shea Road, Berwick VIC 3806, Australia
+61 449 977 888+61 449 977 888Call to bookSauna
Body Scrub
Spa Package
Wanaree Thai Massage
Unit 1/175 Sladen St, Cranbourne VIC 3977, Australia
+61 404 290 670+61 404 290 670Call to bookSauna
Spa Package
Body Scrub
Physioworks - Seville Christopher
1 Cranbourne Pl, Cranbourne VIC 3977, Australia
+61 3 5995 1111+61 3 5995 1111Call to bookPhysiotherapy
Caring Massage Centre
1/10 Enterprise Ave, Hampton Park VIC 3976, Australia
+61 426 896 400+61 426 896 400Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Happy Hands Massage
Unit 10/6 Rebound Ct, Narre Warren VIC 3805, Australia
+61 459 255 598+61 459 255 598Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Top Panda Massage
Shop 03/1 Linsell Blvd, Cranbourne East VIC 3977, Australia
+61 404 790 888+61 404 790 888Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Top reviews of Saunas near you in Cranbourne North
4.0
Average of 140 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cranbourne North with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next spa treatment in Cranbourne North effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Cranbourne North. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Cranbourne North. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $30, and a sauna therapy session usually lasts around 45 minutes.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Cranbourne North, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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