Best Saunas Near Me in Alphington, Melbourne
Venues offering Saunas in Alphington, Melbourne See map
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Back In Motion Alphington
731 Heidelberg Rd, Alphington VIC 3078, Australia
+61 3 9499 6336+61 3 9499 6336Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hawthorn Aquatic and Leisure Centre
1 Grace St, Hawthorn VIC 3122, Australia
+61 3 8393 9500+61 3 8393 9500Call to book
Gravity Float & Wellness
559 High Street 6XPX+FR Thornbury, 559 High St, Northcote VIC 3070, Australia
+61 3 8394 6690+61 3 8394 6690Call to book
Lomi Life Therapeutic Bodywork | Holistic Massage Melbourne
324 Queens Parade, Fitzroy North VIC 3068, Australia
+61 3 9088 2040+61 3 9088 2040Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Elite Male Massage: Oscar Calvo
Cambridge St, Collingwood VIC 3066, Australia
+61 434 557 262+61 434 557 262Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Arise Studio Health Thornbury - Reformer Pilates & Wellness
First Floor, 774 High St, Thornbury VIC 3071, Australia
+61 421 778 334+61 421 778 334Call to book
Aroma Thai Massage & Skin Care (Fitzroy)
427 Brunswick St, Fitzroy VIC 3065, Australia
+61 3 9417 6735+61 3 9417 6735Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Reflexology
Body Align Myotherapy & Massage Clifton Hill, Melbourne
107 Queens Parade, Clifton Hill VIC 3068, Australia
+61 3 9489 7511+61 3 9489 7511Call to bookReflexology
Sports Massage
Swedish Massage
Acupressure
Primal Moves Melbourne
147 High St, Preston VIC 3072, Australia
+61 416 717 066+61 416 717 066Call to book
Relinque Urban Retreat & Spa
19 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9497 2058+61 3 9497 2058Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
City Cave Ivanhoe
19/21 Bell St, Ivanhoe VIC 3079, Australia
+61 417 383 113+61 417 383 113Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Revive Thrive Northcote
2 Separation St, Northcote VIC 3070, Australia
+61 415 735 022+61 415 735 022Call to bookPhysiotherapy
Dry Needling
Listen To Your Body Fairfield
Shop 3/153 Station St, Fairfield VIC 3078, Australia
+61 412 988 053+61 412 988 053Call to bookPersonal Training
Sunbear Health Supplies
6 Erica Ct, Bellfield VIC 3081, Australia
+61 400 562 123+61 400 562 123Call to book
Mabuhay Thai Massage
557 High St, Northcote VIC 3070, Australia
+61 488 009 648+61 488 009 648Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Body Massage Heidelberg West
58 The Mall, Heidelberg West VIC 3081, Australia
+61 473 760 122+61 473 760 122Call to bookPrenatal Massage
Remedial Massage
Relaxing Massage
Acupressure
Tranquil Elements Thai Massage
466 High St, Northcote VIC 3070, Australia
+61 3 9489 2919+61 3 9489 2919Call to bookLymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Cleanse Colonic Hydrotherapy
33 Burwood Rd, Hawthorn VIC 3122, Australia
+61 3 9819 9556+61 3 9819 9556Call to bookHyperbaric Oxygen Therapy
Fairfield Wellness, Dr Elena Bacash
145C Station St, Fairfield VIC 3078, Australia
+61 3 9486 8382+61 3 9486 8382Call to bookChiropractic
Dry Needling
Acupuncture
The Fitzroy Gym
Lvl 2/131/135 Johnston St, Fitzroy VIC 3065, Australia
+61 477 675 045+61 477 675 045Call to book
Gym 247 Richmond
563 Victoria St, Abbotsford VIC 3067, Australia
+61 3 9421 4500+61 3 9421 4500Call to book
Indian Summer Beauty Spa
102 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 8180+61 3 9499 8180Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kiora Skin Clinic & Spa
723 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 8554 4343+61 3 8554 4343Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
Inner Outer Health Pty Ltd
369 Bell St, Bellfield VIC 3081, Australia
+61 3 9440 9453+61 3 9440 9453Call to book
The Painted Pony
784 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 9818 1803+61 3 9818 1803Call to bookThreading
Dermaplaning
Microdermabrasion
Bridal Makeup
Lucy’s Spa
144 Bell St, Heidelberg Heights VIC 3081, Australia
+61 411 268 838+61 411 268 838Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Goodlife Health Clubs Preston
2/50 Murray Rd, Preston VIC 3072, Australia
+61 3 8568 4600+61 3 8568 4600Call to book
The Grand Massage Hawthorn
618 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 9815 2333+61 3 9815 2333Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Goodlife Health Clubs Balwyn
149 Whitehorse Rd, Deepdene VIC 3103, Australia
+61 3 8538 7800+61 3 8538 7800Call to book
Renaissance Day Spa
Northland Shopping Centre EX018, 2-50 Murray Rd, Preston VIC 3072, Australia
+61 3 9471 1188+61 3 9471 1188Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Massage on Station
Unit 5/387 Station St, Thornbury VIC 3071, Australia
+61 3 9480 2225+61 3 9480 2225Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Star Health Spa Massage Thornbury
717A High St, Thornbury VIC 3071, Australia
+61 405 151 422+61 405 151 422Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Iron Kingdom Preston
43 Quinn St, Preston VIC 3072, Australia
+61 3 9457 3746+61 3 9457 3746Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Alphington with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Alphington, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Alphington.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 100,000 businesses already using Fresha's free booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Alphington. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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