Best Saunas near me in Glenroy, Melbourne

This is the second time in coming to Cure HQ Recovery. This time using the compression boots as well as infra red sauna and ice bath. It’s amazing. Left feeling rejuvenated! Again!

Linda-Jane K.

3 Feb 2025

infrared sauna & ice bath are awesome also you can adjust temperature settings in both. Lovely professional staff to : )

Lauren N.

29 Jul 2024

First time visiting. Efficient booking system and excellent greet and check in on arrival. Infrared sauna room was great. Shower if you need it, mirror, basin. Curtain for privacy. Awesome chilled music. Definitely recommend 10/10

Grace D.

23 Jul 2024

Cure HQ have a gorgeous & luxurious space. It’s evident they have thought out the customer experience when designing the layout of the treatment rooms. I personally love how private the infrared sauna room is. I will definitely be back & cannot wait to try other treatments too 😊

Naomi M.

5 Jul 2024

Very straightforward and simple process from booking the session to enjoying the sauna. Really nice premise, very clean and modern and the staff member at the front desk was very helpful and answered all of my “dumb” questions. I will definitely become a regular. Thank you.

Mark L.

11 Apr 2024

Beautiful, sauna. Best. Clean and effective

William F.

2 Jan 2024

The infrared sauna room was immaculately beautiful.

William F.

30 Dec 2023

So many options to choose from! Relaxing in the Normatec Compression Boots watching Netflix, Infrared or Traditional Sauna, Ice Bath, Red Light Therapy or Oxygen Airpod. A great place to recover so you can continue training hard and performing at a high level in your chosen field.

Shane M.

19 Nov 2023

Feeling refreshed after an ice bath 🥶 & sauna 🔥

Shane M.

18 Sep 2023

Absolutely love the hospitality of this establishment. The staff are beyond amazing and the facilities itself is 10/10. Thank you for always looking after me x you all make it so warm and welcoming

Daniela G.

25 May 2025

Love this place for recovery and healing.

Linda-Jane K.

1 May 2025

10/10

Vanessa H.

22 Apr 2025

I had never tried hyperbaric chamber, red light therapy or normatec boots before. It was cool. Highly recommended.

Mary P.

19 Apr 2025

I had hyperbaric chamber, red light therapy and normatec boots. All of these I had never tried before. It was fun experiencing something new.

Mary P.

18 Apr 2025

Infared sauna is excellent and very refreshing. Definitely value for money paired with the ice bath. We will definitely be back!

Fantastic service, great facilities (sauna and ice baths kept at an ideal temperature), and a brilliant experience overall. Would absolutely recommend.

I loved my session here and can’t wait to return. It’s spotlessly clean and well set up. The sauna room felt like my own little oasis and I felt amazing afterwards. The lady at the front desk was very knowledgeable, friendly and provided great information about the facilities. Highly recommend.

Thank you Ash for your help ! Tried the arms normatec compression this time. It was awesome and I felt very relaxed. Followed by sauna !!! I had a great wind down to a busy week.

Love the private infrared sauna and the 5 degree ice bath. Nice and clean setup.

I booked to use the infrared sauna when I got there the infrared sauna was already set to the temperature (72 degrees) so nice and hot. It’s a private space with your own personal shower so you can freshen up afterwards. 10/10

Absolutely love this place! So clean, so welcoming. I left feeling amazing! The private sauna room is a tired mums dream come true! Simone at the front desk is so lovely and welcoming too

Great experience, infra red sauna gets super hot, so much better than one I’ve been in else where, the facilities are spotless and staff were lovely, Will definitely be returning!

Love my sauna sessions here 🫶🏽❤️

Awesome thanks ! The music was off in the sauna area this time. Thank you that helped 🙏🏽 I feel like a VIP. Thanks guys.

My 2nd time here to use the IR sauna and ice plunge. Love the friendly staff and the set up here is really professional. Can’t fault it and will definitely be back again!

Best recovery place! Infrared sauna & Normatec boots were epic. Definitely coming back as a regular 😊

Fantastic set up. Throughly enjoyed my time in the IR sauna and ice baths

Love the 30 min sauna experience and the 30 Min compression boots. Thanks for keeping the music at a recovery pace rather than clubby.

I go every day and the mental health improvements I have noticed are incredible. Incredibly lovely staff greet me every time which is amazing. Highlight of my day is doing the icebath and sauna

An incredible experience using the sauna and ice bath! The benefits of this service is excellent