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Sauna Glenroy

Best Saunas near me in Glenroy, Melbourne

Choose from 2 venues offering Saunas near you in Glenroy, Melbourne See map

Cure HQ Recovery

Cure HQ Recovery

5.0

1,323

487A Keilor Road, Niddrie, 3042, Victoria

Traditional Sauna + Extra Person (30 minutes)

30min

$50

Infrared Sauna + Extra Person (30 minutes)

30min

$50

Traditional Sauna + Extra Person (60 minutes)

1h

$70

Infrared Sauna + Extra Person (60 minutes)

1h

$70

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My BioHealth

My BioHealth

5.0

10

Unit 3, 11-13 Thompson Street, Campbellfield, 3061, Victoria

Deals

Traditional Sauna

30min

$25

TruAge + TruHealth

30min

$899

General Consultation - IV Vitamin Infusion Therapy

20min

$60

3 x PRP Injection (Hair Restoration)

30min

$699.30

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Call to book

Massage image for Jaidee Thai Massage

Jaidee Thai Massage

207A Glenroy Rd, Glenroy VIC 3046, Australia

+61 3 9300 1068+61 3 9300 1068Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Paula Thai Massage Therapy

104 Wheatsheaf Rd, Glenroy VIC 3046, Australia

+61 406 088 032+61 406 088 032Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Montra Spa Thai Massage

Montra Spa Thai Massage

806 Pascoe Vale Rd, Glenroy VIC 3064, Australia

+61 402 679 471+61 402 679 471Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Massage image for Glenroy Massage

Glenroy Massage

759 Pascoe Vale Rd, Glenroy VIC 3046, Australia

+61 426 582 889+61 426 582 889Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Joy massage

723 Pascoe Vale Rd, Glenroy VIC 3046, Australia

+61 434 378 766+61 434 378 766Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Massage image for Lelux

Lelux

323A Keilor Rd, Essendon VIC 3040, Australia

+61 3 9043 9742+61 3 9043 9742Call to book

Cupping Therapy

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Thai Massage Therapies

Unit 4/672 Pascoe Vale Rd, Oak Park VIC 3046, Australia

+61 3 9300 2222+61 3 9300 2222Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Oak Park Sports and Aquatic Centre

563a Pascoe Vale Rd, Pascoe Vale VIC 3044, Australia

+61 3 8311 4600+61 3 8311 4600Call to book
Spa & Sauna image for Skin & Spa Nirvana - Skin Laser Clinic

Skin & Spa Nirvana - Skin Laser Clinic

45 McNamara Ave, Airport West VIC 3042, Australia

+61 3 9330 2955+61 3 9330 2955Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

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Body Align Recovery

5/61 Sharps Rd, Tullamarine VIC 3043, Australia

+61 3 9492 1826+61 3 9492 1826Call to book

Chiropractic

Dry Needling

Massage image for WANEE THAI MASSAGE- DeepTissue & Relaxation Oil Massage In Oak Park Melbourne

WANEE THAI MASSAGE- DeepTissue & Relaxation Oil Massage In Oak Park Melbourne

642 Pascoe Vale Rd, Oak Park VIC 3046, Australia

+61 423 702 338+61 423 702 338Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Narai Traditional Thai Massage

Narai Traditional Thai Massage

382 Keilor Rd, Niddrie VIC 3042, Australia

+61 3 9379 5555+61 3 9379 5555Call to book

Relaxing Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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BE FIT & KO Fitness/Sports Massage

Unit 1/125 Melrose Dr, Tullamarine VIC 3043, Australia

+61 402 769 394+61 402 769 394Call to book
Massage image for Wanvilai Therapeutic Massage

Wanvilai Therapeutic Massage

87 Gaffney St, Coburg VIC 3058, Australia

+61 3 9354 8125+61 3 9354 8125Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Laser Clinics Australia - Airport West

Tenancy 62, 29/35 Louis St, Airport West VIC 3042, Australia

+61 3 7018 3561+61 3 7018 3561Call to book

Hollywood Waxing

Sugaring

Back Waxing

Bikini Waxing

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Body Firm Essendon

30 Keilor Rd, Essendon North VIC 3041, Australia

+61 431 556 117+61 431 556 117Call to book
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Fernwood Fitness

Unit 1/10 Carrick Dr, Tullamarine VIC 3043, Australia

+61 3 9997 5636+61 3 9997 5636Call to book
Spa & Sauna image for Zen Oriental Holistic Health Broadmeadows

Zen Oriental Holistic Health Broadmeadows

Shop 115, Broadmeadows Central, 1099-1169 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia

+61 3 9078 4956+61 3 9078 4956Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

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WM Massage

Shop G139/1099-1169 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia

+61 3 8597 3910+61 3 8597 3910Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

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URSK Medispa

489A Keilor Rd, Niddrie VIC 3042, Australia

+61 3 9379 8883+61 3 9379 8883Call to book

Facial

Facial Extractions

Makeup Service

Men's Facial

Massage image for MyPlace Massage & Foot Spa - Airport West

MyPlace Massage & Foot Spa - Airport West

Shop128/29 Louis St, Airport West VIC 3042, Australia

+61 3 9191 0581+61 3 9191 0581Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Zhong’s Massage Airport West

Zhong’s Massage Airport West

35 Louis St, Airport West VIC 3042, Australia

+61 3 9335 5008+61 3 9335 5008Call to book

Relaxing Massage

Remedial Massage

Thai Massage

Acupressure

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Jack And Jill Beauty and Spa

3/50 Camp Rd, Broadmeadows VIC 3047, Australia

+61 3 9359 6155+61 3 9359 6155Call to book

Sauna

Body Scrub

Spa Package

Massage image for Body & Balance

Body & Balance

Broadmeadows Central SC, Shop G097/1099 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia

+61 3 9309 1288+61 3 9309 1288Call to book

Relaxing Massage

Remedial Massage

Back Massage

Deep Tissue Massage

Beauty Salon image for Exquisite Brows & Spa Broadmeadows

Exquisite Brows & Spa Broadmeadows

Infront of Boost juice near food court Shop G024 Broadmeadows Shopping Centre, 1099-1169 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia

+61 451 072 059+61 451 072 059Call to book

Threading

Facial

Henna Tattoos

Makeup Service

Massage image for Mark Celano - Myotherapist, Remedial massage

Mark Celano - Myotherapist, Remedial massage

298 Gaffney St, Pascoe Vale VIC 3044, Australia

+61 407 686 558+61 407 686 558Call to book

Reflexology

Sports Massage

Therapeutic Massage

Back Massage

Nails image for Coburg North Nails and Spa

Coburg North Nails and Spa

Shop 1/180 Gaffney St, Coburg North VIC 3058, Australia

+61 3 9041 8886+61 3 9041 8886Call to book

Nail Extensions

Nail Polish

Russian Manicure

Spa Pedicure

Top reviews of Saunas near you in Glenroy

4.0

Average of 1,331 reviews of 2 venues.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $30 and $160.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Glenroy with Fresha

Fresha is the best place to book your next spa treatment in Glenroy. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Things are looking pretty good for spa places in and around Glenroy. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Glenroy, and book a session nearby from $30.

So when it’s time for your next spa treatment in Glenroy, Australia, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.

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