Best Saunas Near Me in Glenroy, Melbourne
One venue offering Saunas in Glenroy, Melbourne See map
Call to book
Jaidee Thai Massage
207A Glenroy Rd, Glenroy VIC 3046, Australia
+61 3 9300 1068+61 3 9300 1068Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Paula Thai Massage Therapy
104 Wheatsheaf Rd, Glenroy VIC 3046, Australia
+61 406 088 032+61 406 088 032Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Montra Spa Thai Massage
806 Pascoe Vale Rd, Glenroy VIC 3064, Australia
+61 402 679 471+61 402 679 471Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Glenroy Massage
759 Pascoe Vale Rd, Glenroy VIC 3046, Australia
+61 426 582 889+61 426 582 889Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Joy massage
723 Pascoe Vale Rd, Glenroy VIC 3046, Australia
+61 434 378 766+61 434 378 766Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Oak Park Sports and Aquatic Centre
563a Pascoe Vale Rd, Pascoe Vale VIC 3044, Australia
+61 3 8311 4600+61 3 8311 4600Call to book
Thai Massage Therapies
Unit 4/672 Pascoe Vale Rd, Oak Park VIC 3046, Australia
+61 3 9300 2222+61 3 9300 2222Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Spa Nirvana
45 McNamara Ave, Airport West VIC 3042, Australia
+61 3 9330 2955+61 3 9330 2955Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Body Align Recovery
5/61 Sharps Rd, Tullamarine VIC 3043, Australia
+61 3 9492 1826+61 3 9492 1826Call to bookChiropractic
Dry Needling
WANEE THAI MASSAGE- DeepTissue & Relaxation Oil Massage In Oak Park Melbourne
642 Pascoe Vale Rd, Oak Park VIC 3046, Australia
+61 423 702 338+61 423 702 338Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
BE FIT & KO Fitness/Sports Massage
Australia, Victoria, Tullamarine, Melrose Dr
+61 402 769 394+61 402 769 394Call to book
Narai Traditional Thai Massage
382 Keilor Rd, Niddrie VIC 3042, Australia
+61 3 9379 5555+61 3 9379 5555Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Laser Clinics Australia - Airport West
Tenancy 62/29-35 Louis St, Airport West VIC 3042, Australia
+61 3 7018 3561+61 3 7018 3561Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Wanvilai Therapeutic Massage
87 Gaffney St, Coburg VIC 3058, Australia
+61 3 9354 8125+61 3 9354 8125Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zen Oriental Holistic Health Broadmeadows
Shop 115, Broadmeadows Central, 1099-1169 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia
+61 3 9078 4956+61 3 9078 4956Call to bookSauna
Spa Package
Body Wrap
Body Scrub
WM Massage
Australia, Victoria, Broadmeadows, Pascoe Vale Rd, 邮政编码: 3047
+61 3 8597 3910+61 3 8597 3910Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Boom Room Essendon
113 Keilor Rd, Essendon North VIC 3041, Australia
+61 403 081 939+61 403 081 939Call to book
Body Catalyst Airport West
Westfield Airport West, Level 1, 29/35 Louis St, Airport West VIC 3042, Australia
+61 3 8738 7364+61 3 8738 7364Call to bookLED Light Therapy
Skin Tightening
Cellulite Treatment
Dermabrasion
Zhong’s Massage
1 - 115/35 Louis St, Airport West VIC 3042, Australia
+61 3 9335 5008+61 3 9335 5008Call to bookRelaxing Massage
Remedial Massage
Ayurvedic Massage
Acupressure
Silk Touch Thai Massage Niddrie
407 Keilor Rd, Niddrie VIC 3042, Australia
+61 455 061 402+61 455 061 402Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
MyPlace Massage & Foot Spa - Airport West
29 Louis St, Airport West VIC 3042, Australia
+61 3 9191 0581+61 3 9191 0581Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jack And Jill Beauty and Spa
1/50 Camp Rd, Broadmeadows VIC 3047, Australia
+61 3 9359 6155+61 3 9359 6155Call to bookSauna
Body Scrub
Spa Package
Body & Balance
Broadmeadows Central SC, Shop G097/1099 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia
+61 3 9309 1288+61 3 9309 1288Call to bookRelaxing Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Exquisite Brows & Spa Broadmeadows
Infront of Boost juice near food court Shop G024 Broadmeadows Shopping Centre, 1099-1169 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia
+61 451 072 059+61 451 072 059Call to bookThreading
Facial
Henna Tattoos
Makeup Service
Mark Celano - Myotherapist, Remedial massage
298 Gaffney St, Pascoe Vale VIC 3044, Australia
+61 3 9350 2915+61 3 9350 2915Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Coburg North Nails and Spa
Shop 1/180 Gaffney St, Coburg North VIC 3058, Australia
+61 3 9041 8886+61 3 9041 8886Call to bookNail Extensions
Nail Polish
Russian Manicure
Spa Pedicure
Top reviews of Saunas near you in Glenroy
5.0
Average of 434 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Glenroy with Fresha
Fresha is the best place to book your next spa treatment in Glenroy. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good for spa places in and around Glenroy. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Glenroy, and book a session nearby from $30.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Glenroy, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Glenroy
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
