Sauna Glenroy

Best Saunas near me in Glenroy, Melbourne

Choose from 3 venues offering Saunas near you in Glenroy, Melbourne See map

SaunaBody Scrub Cryotherapy Body Wrap

Cure HQ Recovery

5.0

(1,534)

487A Keilor Road, Niddrie, 3042, Victoria

Traditional Sauna + Extra Person (30 minutes)

30min

$50

Infrared Sauna + Extra Person (30 minutes)

30min

$50

Traditional Sauna + Extra Person (60 minutes)

$70

Infrared Sauna + Extra Person (60 minutes)

$70

See all services

Deals

Cura Co

5.0

(279)

21 Irene Avenue, Melbourne Coburg North, 3058, Victoria

Infrared Sauna 25 Min

30min

From $30

Infrared Sauna 55 Min

From $50

Infrared Sauna 25 Min for 2 people

30min

$50

Infrared Sauna 55 Min for 2 people

$75

See all services

Deals

My BioHealth

5.0

(45)

Unit 3, 11-13 Thompson Street, Campbellfield, 3061, Victoria

Infrared Sauna

45min

$40

Float + Sauna + Red Light Trio

From $150

Co2 Laser Resurfacing for Full Face Skin Rejuvenation

45min - 1h 10min

$250

General Consultation

30min

$50

See all services

See all

Call to book

Jaidee Thai Massage

207A Glenroy Rd, Glenroy VIC 3046, Australia

+61 3 9300 1068 +61 3 9300 1068 Call to book

Relaxing Massage

Deep Tissue Massage

Reflexology

Thai Massage

Paula Thai Massage Therapy

104 Wheatsheaf Rd, Glenroy VIC 3046, Australia

+61 406 088 032 +61 406 088 032 Call to book

Thai Massage

Swedish Massage

Sports Massage

Deep Tissue Massage

Montra Spa Thai Massage

806 Pascoe Vale Rd, Glenroy VIC 3064, Australia

+61 402 679 471 +61 402 679 471 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Couples Massage

Glenroy Massage

759 Pascoe Vale Rd, Glenroy VIC 3046, Australia

+61 426 582 889 +61 426 582 889 Call to book

Foot Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Joy massage

723 Pascoe Vale Rd, Glenroy VIC 3046, Australia

+61 434 378 766 +61 434 378 766 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Lelux

323A Keilor Rd, Essendon VIC 3040, Australia

+61 3 9043 9742 +61 3 9043 9742 Call to book

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Cupping

Thai Massage Therapies

Unit 4/672 Pascoe Vale Rd, Oak Park VIC 3046, Australia

+61 3 9300 2222 +61 3 9300 2222 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Cupping

Oak Park Sports and Aquatic Centre

563a Pascoe Vale Rd, Pascoe Vale VIC 3044, Australia

+61 3 8311 4600 +61 3 8311 4600 Call to book

Skin & Spa Nirvana - Skin Laser Clinic

45 McNamara Ave, Airport West VIC 3042, Australia

+61 3 9330 2955 +61 3 9330 2955 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Body Align Recovery

5/61 Sharps Rd, Tullamarine VIC 3043, Australia

+61 3 9492 1826 +61 3 9492 1826 Call to book

Dry Needling

Chiropractic

WANEE THAI MASSAGE- DeepTissue & Relaxation Oil Massage In Oak Park Melbourne

642 Pascoe Vale Rd, Oak Park VIC 3046, Australia

+61 423 702 338 +61 423 702 338 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Reflexology

Narai Traditional Thai Massage

382 Keilor Rd, Niddrie VIC 3042, Australia

+61 3 9379 5555 +61 3 9379 5555 Call to book

Foot Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

BE FIT & KO Fitness/Sports Massage

Unit 1/125 Melrose Dr, Tullamarine VIC 3043, Australia

+61 402 769 394 +61 402 769 394 Call to book

Wanvilai Therapeutic Massage

87 Gaffney St, Coburg VIC 3058, Australia

+61 3 9354 8125 +61 3 9354 8125 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Reflexology

Laser Clinics Australia - Airport West

Tenancy 62, 29/35 Louis St, Airport West VIC 3042, Australia

+61 3 7018 3561 +61 3 7018 3561 Call to book

Sugaring

Leg Waxing

Face Waxing

Hollywood Wax

Body Firm Essendon

30 Keilor Rd, Essendon North VIC 3041, Australia

+61 431 556 117 +61 431 556 117 Call to book

Fernwood Fitness

Unit 1/10 Carrick Dr, Tullamarine VIC 3043, Australia

+61 3 9997 5636 +61 3 9997 5636 Call to book

Zen Oriental Holistic Health Broadmeadows

Shop 115, Broadmeadows Central, 1099-1169 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia

+61 3 9078 4956 +61 3 9078 4956 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

WM Massage

Shop G139/1099-1169 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia

+61 3 8597 3910 +61 3 8597 3910 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

URSK Medispa

489A Keilor Rd, Niddrie VIC 3042, Australia

+61 3 9379 8883 +61 3 9379 8883 Call to book

Men's Facial

Dermaplaning

Makeup Service

Facial

MyPlace Massage & Foot Spa - Airport West

Shop128/29 Louis St, Airport West VIC 3042, Australia

+61 3 9191 0581 +61 3 9191 0581 Call to book

Cupping

Prenatal Massage

Hot Stone Massage

Full Body Massage

Zhong’s Massage Airport West

35 Louis St, Airport West VIC 3042, Australia

+61 3 9335 5008 +61 3 9335 5008 Call to book

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Jack And Jill Beauty and Spa

3/50 Camp Rd, Broadmeadows VIC 3047, Australia

+61 3 9359 6155 +61 3 9359 6155 Call to book

Sauna

Body Scrub

Spa Treatments

Body & Balance

Broadmeadows Central SC, Shop G097/1099 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia

+61 3 9309 1288 +61 3 9309 1288 Call to book

Ayurvedic Massage

Deep Tissue Massage

Reflexology

Sports Massage

Exquisite Brows & Spa Broadmeadows

Infront of Boost juice near food court Shop G024 Broadmeadows Shopping Centre, 1099-1169 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia

+61 451 072 059 +61 451 072 059 Call to book

Makeup Service

Acne Facial

Facial

Henna

Mark Celano - Myotherapist, Remedial massage

298 Gaffney St, Pascoe Vale VIC 3044, Australia

+61 407 686 558 +61 407 686 558 Call to book

Sports Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Coburg North Nails and Spa

Shop 1/180 Gaffney St, Coburg North VIC 3058, Australia

+61 3 9041 8886 +61 3 9041 8886 Call to book

Pedicure

Spa Pedicure

Russian Manicure

Men's Pedicure

Top reviews of Saunas near you in Glenroy

4.0

Average of 1,857 reviews of 3 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $145.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Glenroy with Fresha

Fresha is the best place to book your next spa treatment in Glenroy. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Things are looking pretty good for spa places in and around Glenroy. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Glenroy, and book a session nearby from $30.

So when it’s time for your next spa treatment in Glenroy, Australia, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.