Best Saunas near me in Hampton, Melbourne

Honestly without this place I don't know how I'd make it through the week. I come in looking half dead and come out feeling brand new. I come twice a week for just sauna and cold. But without my sessions I don't know how I'd function. I'm still recovering from a pretty bad car accident and I've tried a lot of things to get back on track, the sessions I have here and the only things that have helped me. Thank you so much Karmin for being friendly and inviting. You run this place so well and keep it super tidy and clean.

Alex D.

May 3, 2026

Such an awesome & clean space. Karmen is so welcoming when you arrive and let's you just get on with your wellness journey offering support where you need it. Do yourself a favour and take on one of her packages. My favorate is infared sauna then ice bath.

Adam Knox H.

Mar 12, 2026

I had the most beautiful first time experience at Kalm Springs. The studio itself is absolutely divine and the owner is incredibly warm and knowledgeable. She gently coached me through my breathing, which made all the difference for my first (proper) cold plunge. We started with a sauna, moved into the plunge and finished with a float — the perfect sequence. I left feeling calm, grounded and completely reset. Highly recommend!!

Amelia S.

Jan 11, 2026

Great Sauna session, the girls there are so friendly and caring. Felt really welcomed and looked after! 🤗

K L.

Aug 28, 2025

From the moment I step into Kalm Springs, I feel an instant sense of calm wash over me. The owner has created something truly special here - an atmosphere that immediately puts you at ease and makes you forget the outside world. The infrared saunas themselves are top quality, but what really sets this place apart are the thoughtful touches that show how much care goes into the experience. This makes all the difference and shows that this isn't just a business - it's someone who genuinely cares about your wellbeing.

Julie F.

Jul 28, 2025

I recently visited Kalm Springs Brighton and I had an absolutely wonderful experience. From the moment I walked in, the atmosphere was calm and inviting. The staff were incredibly friendly and professional, making sure I felt comfortable throughout my entire visit. I had the LED face treatment and an Infrared Sauna. The facilities were top-notch, with high end treatment rooms and all the amenities I could ask for. I highly recommend KSB to anyone looking for a peaceful retreat or holistic wellness services. I’ll definitely be returning for another session soon!

Dean H.

Mar 25, 2025

Tanya was incredible

Nick L.

Apr 26, 2026

Mia was amazing

Nick L.

Apr 21, 2026

Great...always feel good the moment U get to the clinic..staff are always friendly and thoughtful

Anita W.

Apr 16, 2026

Thank you Sammy, your massage made me feel so much better!

Sally M.

Apr 13, 2026

Wonderful session with Brennah. Well worth the time and money

Anita W.

Apr 4, 2026

Amazing! Najia was wonderful and made sure I was comfortable and safe. My 2.5hrs at the centre were very healing for my general wellbeing. Ill be returning for some specific targeted treatment for a chronic injury and hopefully more of that syoithing ginger tea

Anita W.

Mar 31, 2026

Excellent massage.

Sam M.

Mar 24, 2026

Wonderful staff. Cryo treatments eased aches and severe joint and muscle pain.

Petros P.

Mar 19, 2026

Carmen is so friendly and helpful and always has a big smile to greet you. Highly recommend this clean, professional and safe space. Do your body and mind a favour, go and visit Kalm springs.

Adam Knox H.

Feb 26, 2026

Great at breaking down my knots.

Karyen P.

Feb 21, 2026

Fantastic massage

Jessica C.

Feb 10, 2026

Wonderful massage by very experienced masseuse. The pressure was just right. Highly recommended. Thank you!

Kevin L.

Jan 26, 2026

A fantastic traditional Thai massage in very clean and comfortable surrounds. Highly recommended.

Andrew M.

Jan 17, 2026

Sammy was very good , nice strong deep tissue massage . I can highly recommend

greg m.

Jan 13, 2026

Just the right amount of pain for a deep tissue massage

Scott G.

Dec 22, 2025

really deep and therapeutic .excellent technique. very clean and staff respectful

Philip W.

Sep 8, 2025

What an amazing new recovery facility! Exactly what’s needed for the body post-exercise, and the head to prepare for the day or to relieve the day that’s been. For me it has a much more chilled feel than high street type wellness centres The green nature decor and low lighting is very relaxing with loads of plants around the space to add to the feel and therapeutic effects. Contrast therapy temps are approx 95 degrees for the traditional sauna and the three cold baths range from 10ish degrees down to 5. Magnesium spas are also spot on. Highly recommend!

My first vist today was to use the zero gravity lounge, which is 10/10, and I was then given a complimentary treatment. So generous, and I can’t wait to visit again. Highly recommend.

Fantastic facilities and lovely friendly staff who have a passion for wellness. I did the hyperbaric this time but can't wait to come back and try more of their offerings.

Lucy was really helpful, I left with reduced pain.

Amazing!

Thank you Poppy for my amazing massage. You knew exactly what I needed and took such care. My shoulders and back feel supple again, I was in pain when I arrived and now feel relief. Thank you 😄😄

Tanya was not only thorough and competent, she also was happy to chat and both earnest and energetic She has a pleasant and friendly disposition. I'll be back

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