Best Saunas Near Me in Moonee Ponds, Melbourne
One venue offering Saunas in Moonee Ponds, Melbourne See map
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Flow Lab. Moonee Ponds
138 Puckle St, Moonee Ponds VIC 3039, Australia
+61 499 531 132+61 499 531 132Call to book
Moonee Ponds Wellness Centre - Salt Therapy & Infrared Saunas
22 Shuter St, Moonee Ponds VIC 3039, Australia
+61 3 9375 7767+61 3 9375 7767Call to book
endota spa Moonee Ponds
Retail 1, 40 Hall St, Moonee Ponds VIC 3039, Australia
+61 3 9133 9100+61 3 9133 9100Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Advanced Natural Beauty Salon & Spa - Moonee Ponds
Central Shop, 15, Level B/37 Homer St, Moonee Ponds VIC 3039, Australia
+61 3 9370 0909+61 3 9370 0909Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Baby Spa Australia | Moonee Ponds
513 Mt Alexander Rd, Moonee Ponds VIC 3039, Australia
+61 3 9764 0840+61 3 9764 0840Call to bookSauna
Body Scrub
Spa Package
Ruen Pawee Thai Massage
123 Pascoe Vale Rd, Moonee Ponds VIC 3039, Australia
+61 3 7036 6605+61 3 7036 6605Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wang Massage Moonee Ponds
shop 1/39 Puckle St, Moonee Ponds VIC 3039, Australia
+61 422 692 646+61 422 692 646Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Sports Massage
Brunswick Baths
14 Dawson St, Brunswick VIC 3056, Australia
+61 3 9381 1840+61 3 9381 1840Call to bookSauna
Spa Package
Bella Skin Health Clinic
Shop 6310, level 3/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9318 3928+61 3 9318 3928Call to bookElectrolysis
LED Light Therapy
Laser Hair Removal
Dermal Fillers
Brunswick Myotherapy & Recovery Clinic
698 Sydney Rd, Brunswick VIC 3056, Australia
+61 415 278 408+61 415 278 408Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wanvilai Therapeutic Massage
87 Gaffney St, Coburg VIC 3058, Australia
+61 3 9354 8125+61 3 9354 8125Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
ET Chinese Massage - South
367 Sydney Rd, Brunswick VIC 3056, Australia
+61 422 692 215+61 422 692 215Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Active Bodies World Gym
54 Pearson St, Brunswick West VIC 3055, Australia
+61 3 9288 7878+61 3 9288 7878Call to book
Amara Wellness Centre
104/601 Sydney Rd, Brunswick VIC 3056, Australia
+61 3 9388 2828+61 3 9388 2828Call to book
WM Massage
Australia, Victoria, Maribyrnong, Rosamond Rd, 邮政编码: 3032
+61 414 420 887+61 414 420 887Call to bookSauna
Body Scrub
Spa Package
Lotus Thai Massage
284 Sydney Rd, Coburg VIC 3058, Australia
+61 3 9939 0609+61 3 9939 0609Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
We Care Thai Massage 2 (Essendon)
417 Buckley St, Aberfeldie VIC 3040, Australia
+61 401 329 923+61 401 329 923Call to bookReflexology
Foot Massage
Swedish Massage
Thai Massage
Narai Traditional Thai Massage
382 Keilor Rd, Niddrie VIC 3042, Australia
+61 3 9379 5555+61 3 9379 5555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oak Park Sports and Aquatic Centre
563a Pascoe Vale Rd, Pascoe Vale VIC 3044, Australia
+61 3 8311 4600+61 3 8311 4600Call to book
Serenity Massage & Spa
Shop 10/127 Union Rd, Ascot Vale VIC 3032, Australia
+61 3 9958 5769+61 3 9958 5769Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
endota spa
Highpoint Shopping Center, Shop 6215/120/200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9317 3666+61 3 9317 3666Call to bookSauna
Body Scrub
Spa Package
Bliss Massage & waxing
152c Epsom Rd, Ascot Vale VIC 3032, Australia
+61 415 514 567+61 415 514 567Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing
Boom Room Essendon
113 Keilor Rd, Essendon North VIC 3041, Australia
+61 403 081 939+61 403 081 939Call to book
Brunswick Holistic Health
Hardwick Building 22 Tripovich Street (corner, Ballarat St, Brunswick VIC 3056, Australia
+61 3 9388 2422+61 3 9388 2422Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Beaurepaire Centre
Building, 101 Tin Alley, Parkville VIC 3052, Australia
+61 3 8344 5404+61 3 8344 5404Call to book
Silk Touch Thai Massage Niddrie
407 Keilor Rd, Niddrie VIC 3042, Australia
+61 455 061 402+61 455 061 402Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MyPlace Massage & Day Spa - Highpoint
Level 3, Shop 3014/5/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9942 4694+61 3 9942 4694Call to bookSauna
Body Scrub
Spa Package
Sanita Thai Traditional Massage
388 Sydney Rd, Coburg VIC 3058, Australia
+61 3 9354 6772+61 3 9354 6772Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Fernwood Fitness
64 Mt Alexander Rd, Travancore VIC 3032, Australia
+61 3 9375 2399+61 3 9375 2399Call to bookPersonal Training
Genesis Health and Fitness Maidstone
1/44-56 Hampstead Rd, Maidstone VIC 3012, Australia
+61 3 9317 3100+61 3 9317 3100Call to book
Sabai Massage and Cupping
108 Sydney Rd, Coburg VIC 3058, Australia
+61 421 447 400+61 421 447 400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Samui Sunset Thai Massage (Ascot Vale)
269 Mt Alexander Rd, Ascot Vale VIC 3032, Australia
+61 3 9041 7781+61 3 9041 7781Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mark Celano - Myotherapist, Remedial massage
298 Gaffney St, Pascoe Vale VIC 3044, Australia
+61 3 9350 2915+61 3 9350 2915Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bayha Thai
1/172-174 Lygon St, Brunswick East VIC 3057, Australia
+61 3 9972 6224+61 3 9972 6224Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sakura Massage
8/387 Lygon St, Brunswick East VIC 3057, Australia
+61 478 091 486+61 478 091 486Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Coburg North Nails and Spa
Shop 1/180 Gaffney St, Coburg North VIC 3058, Australia
+61 3 9041 8886+61 3 9041 8886Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Gentle Hand Thai Massage
223A Buckley St, Essendon VIC 3040, Australia
+61 3 9080 4581+61 3 9080 4581Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Massage 21.A
21A Military Rd, Avondale Heights VIC 3034, Australia
+61 415 705 466+61 415 705 466Call to bookRemedial Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Saunas near you in Moonee Ponds
5.0
Average of 434 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Moonee Ponds with Fresha
Rely on Fresha when you're in need of a spa in Moonee Ponds. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Moonee Ponds, but Fresha can find you the best spa spots to spend a rainy day. Finding your next wellness, hair and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Moonee Ponds are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $30.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Moonee Ponds today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 100,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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