Best Saunas Near Me in West Melbourne, Melbourne
Choose from 5 venues offering Saunas near you in West Melbourne, Melbourne See map
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City Cave West Melbourne
Shop 15/185 Rosslyn St, West Melbourne VIC 3003, Australia
+61 459 955 446+61 459 955 446Call to bookSauna
Spa Package
Infrared Sauna
Botanica Wellness Spa and Clinic
495 Collins St, Melbourne VIC 3000, Australia
+61 3 9620 5992+61 3 9620 5992Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Cattleya Thai Massage & Waxing (Lonsdale St) Melb CBD
Ground/410 Lonsdale St, Melbourne VIC 3000, Australia
+61 3 9642 8610+61 3 9642 8610Call to bookThreading
Facial
Men's Facial
Aroma Thai Massage & Skin Care (CBD)
373 Queen St, Melbourne VIC 3000, Australia
+61 3 9044 7940+61 3 9044 7940Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
RELAX DAY SPA Massage Melbourne CBD
256-258 Victoria St, North Melbourne VIC 3051, Australia
+61 401 971 908+61 401 971 908Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bella Skin Health Clinic
Shop 6310, level 3/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9318 3928+61 3 9318 3928Call to bookLaser Resurfacing
LED Light Therapy
Electrolysis
Laser Hair Removal
My Recovery Lounge
381 Bay St, Port Melbourne VIC 3207, Australia
+61 415 067 054+61 415 067 054Call to bookDry Needling
Aroma Thai Massage & Skin Care (Fitzroy)
427 Brunswick St, Fitzroy VIC 3065, Australia
+61 3 9417 6735+61 3 9417 6735Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Fluid Health Management Pty Ltd
263A Bay St, Port Melbourne VIC 3207, Australia
+61 3 9939 1133+61 3 9939 1133Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Remedy Grounds
3/186 York St, South Melbourne VIC 3205, Australia
+61 404 291 111+61 404 291 111Call to bookSauna
Infrared Sauna
Body Freedom Spa & Clinic
392 Clarendon St, South Melbourne VIC 3205, Australia
+61 3 9696 4584+61 3 9696 4584Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Ritual Biohacking
at the back of building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia
+61 408 657 600+61 408 657 600Call to bookHyperbaric Oxygen Therapy
Vyta Svobunaite MindBody Therapies
191c Park St, South Melbourne VIC 3205, Australia
+61 434 298 631+61 434 298 631Call to bookSports Massage
Acupressure
Cupping Therapy
Lymphatic Drainage Massage
Saunas Melbourne Solace Saunas
1 Crown Pl, Melbourne VIC 3000, Australia
+61 422 631 216+61 422 631 216Call to bookSauna
Nadine Dolphin Beauty Therapy & Massage
Upstairs at, 641 Rathdowne St, Carlton North VIC 3054, Australia
+61 3 9347 0387+61 3 9347 0387Call to bookMakeup Service
Facial
Moonee Ponds Wellness Centre - Salt Therapy & Infrared Saunas
22 Shuter St, Moonee Ponds VIC 3039, Australia
+61 3 9375 7767+61 3 9375 7767Call to bookFlow Lab. Moonee Ponds
138 Puckle St, Moonee Ponds VIC 3039, Australia
+61 499 531 132+61 499 531 132Call to bookONYX Massage
346 Victoria St, North Melbourne VIC 3051, Australia
+61 434 024 266+61 434 024 266Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
So Relax Thai Massage
6/88 Hudsons Rd, Spotswood VIC 3015, Australia
+61 413 888 596+61 413 888 596Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Best Infrared Sauna Melbourne Solace Saunas
422 Lonsdale St, Melbourne VIC 3000, Australia
+61 422 631 216+61 422 631 216Call to bookSauna
Infrared Sauna
All For One Yarraville
13 Campbell St, Yarraville VIC 3013, Australia
+61 3 8319 9945+61 3 8319 9945Call to bookPrenatal Massage
Remedial Massage
Sports Massage
Back Massage
V Hotel Spa - Luxury Day Spa & Couples Massage
Lower Ground, 630 Little Collins St, Melbourne VIC 3000, Australia
+61 3 9629 6600+61 3 9629 6600Call to bookBack Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Koh Thai Massage
level 2/41 Anderson St, Yarraville VIC 3013, Australia
+61 421 715 675+61 421 715 675Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Couples Massage
Sheraton Melbourne Spa
27 Little Collins St, Melbourne VIC 3000, Australia
+61 3 9290 1074+61 3 9290 1074Call to bookSauna
Spa Package
Melbourne Natural Medicine Clinic
49 Chetwynd St, North Melbourne VIC 3051, Australia
+61 3 9686 2566+61 3 9686 2566Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
endota spa Moonee Ponds
Retail 1, 40 Hall St, Moonee Ponds VIC 3039, Australia
+61 3 9133 9100+61 3 9133 9100Call to bookThai Massage
Therapeutic Massage
Back Massage
Swedish Massage
The Fitzroy Gym
Lvl 2/131/135 Johnston St, Fitzroy VIC 3065, Australia
+61 477 675 045+61 477 675 045Call to bookTally Floatation Therapy
Unit 6/157 Hyde St, Yarraville VIC 3013, Australia
+61 3 8842 3599+61 3 8842 3599Call to bookAnda Thai Massage (Bourke St CBD) Melbourne
1/189-191 Bourke St, Melbourne VIC 3000, Australia
+61 3 8590 7868+61 3 8590 7868Call to bookFoot Massage
Deep Tissue Massage
Reflexology
Sports Massage
Advanced Natural Beauty Salon & Spa - Moonee Ponds
Central Shop, 15, Level B/37 Homer St, Moonee Ponds VIC 3039, Australia
+61 3 9370 0909+61 3 9370 0909Call to bookFull Body Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
MyPlace Massage & Day Spa Melbourne Central
Shop LG35 Melbourne Central shopping centre, 211 Lonsdale St, Melbourne VIC 3000, Australia
+61 3 8529 3177+61 3 8529 3177Call to bookSauna
Spa Package
Tibet Steam Foot Care
Shop 27B/200 Bourke St, Melbourne VIC 3000, Australia
+61 431 326 036+61 431 326 036Call to bookSauna
Spa Package
Body Scrub
Serenity Massage & Spa
Shop 10/127 Union Rd, Ascot Vale VIC 3032, Australia
+61 3 9958 5769+61 3 9958 5769Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Reflexology
Wild Orchid Thai & Remedial Massage
178A Somerville Rd, Kingsville VIC 3012, Australia
+61 3 9314 2233+61 3 9314 2233Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
endota spa Yarraville
40 Ballarat St, Yarraville VIC 3013, Australia
+61 3 9908 3300+61 3 9908 3300Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Bliss Massage & waxing
152c Epsom Rd, Ascot Vale VIC 3032, Australia
+61 415 514 567+61 415 514 567Call to bookFull Body Waxing
Hollywood Waxing
Leg Waxing
Brazilian Waxing
Yarraville Massage
86A Somerville Rd, Yarraville VIC 3013, Australia
+61 3 9002 1000+61 3 9002 1000Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Kelly's Massage
364 Bay St, Port Melbourne VIC 3207, Australia
+61 3 9646 4600+61 3 9646 4600Call to bookSauna
Spa Package
Body Scrub
Body Wrap
One Spa at RACV City Club
501 Bourke St, Melbourne VIC 3000, Australia
+61 3 9944 8884+61 3 9944 8884Call to bookSauna
Spa Package
Body Scrub
Amy Thai Massage South Melbourne, Victoria
1/257 Coventry St, South Melbourne VIC 3205, Australia
+61 3 9042 1423+61 3 9042 1423Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Orchid Day Spa - Beauty Therapy and Massage
62 Hardware Ln, Melbourne VIC 3000, Australia
+61 3 9670 4964+61 3 9670 4964Call to bookMen's Manicure
Men's Pedicure
Nail Extensions
Russian Manicure
Saabai Saabai Thai Massage
158 Elgin St, Carlton VIC 3053, Australia
+61 3 9041 1626+61 3 9041 1626Call to bookFoot Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Beaurepaire Centre
Building, 101 Tin Alley, Parkville VIC 3052, Australia
+61 3 8344 5404+61 3 8344 5404Call to bookBaby Spa Australia | Moonee Ponds
513 Mt Alexander Rd, Moonee Ponds VIC 3039, Australia
+61 3 9764 0840+61 3 9764 0840Call to bookSauna
Spa Package
Body Scrub
endota spa South Melbourne
338-340 Clarendon St, South Melbourne VIC 3205, Australia
+61 3 9340 4209+61 3 9340 4209Call to bookSauna
Body Scrub
Spa Package
endota spa Carlton North
643 Rathdowne St, Carlton North VIC 3054, Australia
+61 3 9340 4200+61 3 9340 4200Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Spring Luxury Day Spa
207/530 Little Collins St, Melbourne VIC 3000, Australia
+61 3 8528 2663+61 3 8528 2663Call to bookFoot Massage
Swedish Massage
Back Massage
Couples Massage
You Day Spa
Next door to Sofitel Hotel, Level 12/15 Collins St, Melbourne VIC 3000, Australia
+61 3 9654 7259+61 3 9654 7259Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Crown Spa Melbourne
Level 3, Crown Towers, 8 Whiteman St, Southbank VIC 3006, Australia
+61 3 9292 6182+61 3 9292 6182Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Fernwood Fitness
Unit 5/290 Whitehall St, Yarraville VIC 3013, Australia
+61 3 9687 2966+61 3 9687 2966Call to bookFernwood Fitness
64 Mt Alexander Rd, Travancore VIC 3032, Australia
+61 3 9375 2399+61 3 9375 2399Call to bookPersonal Training
Carlton Natural Therapy & Massage
63 Pelham St, Lygon St, Carlton VIC 3053, Australia
+61 424 133 864+61 424 133 864Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Samui Sunset Thai Massage (Ascot Vale)
269 Mt Alexander Rd, Ascot Vale VIC 3032, Australia
+61 3 9041 7781+61 3 9041 7781Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
endota spa Bourke St.
St James Square, Shop 5/555 Bourke St, Melbourne VIC 3000, Australia
+61 3 9021 7771+61 3 9021 7771Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Chuan Spa
The Langham, Melbourne, level 9/1 Southgate Ave, Southbank VIC 3006, Australia
+61 3 8696 8111+61 3 8696 8111Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Goodlife Health Clubs Fitzroy
41 Johnston St, Fitzroy VIC 3065, Australia
+61 3 9915 2900+61 3 9915 2900Call to bookPark Club Health & Day Spa
1 Parliament Pl, East Melbourne VIC 3002, Australia
+61 3 9224 1222+61 3 9224 1222Call to bookSauna
Spa Package
Body Scrub
Great Energy Massage
20 Convention Centre Pl, South Wharf VIC 3006, Australia
+61 3 9099 1258+61 3 9099 1258Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Wang Massage Moonee Ponds
shop 1/39 Puckle St, Moonee Ponds VIC 3039, Australia
+61 422 692 646+61 422 692 646Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Saunas near you in West Melbourne
4.9
Average of 1,403 reviews of 5 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in West Melbourne with Fresha
When you want to book a last-minute spa treatment in West Melbourne and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your next spa appointment in West Melbourne is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews of 4.9 stars for businesses in the West Melbourne area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in West Melbourne, and book a session nearby from $30.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free booking platform too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in West Melbourne, in Australia, and around the world.
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