Best Saunas Near Me in Box Hill, Melbourne
Venues offering Saunas in Box Hill, Melbourne See map
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ASHIYA MASSAGE THERAPY
level 1/566 Station St, Box Hill VIC 3128, Australia
+61 3 9898 9889+61 3 9898 9889Call to bookSauna
Body Scrub
Spa Package
Missions Interlink
44 Rutland Rd, Box Hill VIC 3128, Australia
+61 475 379 999+61 475 379 999Call to bookSauna
Spa Package
Salah Thai Massage & Relaxation
601A Station St, Box Hill VIC 3128, Australia
+61 3 9899 6653+61 3 9899 6653Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Element Fitness Health Club
level 1/372-394 Whitehorse Rd, Nunawading VIC 3131, Australia
+61 488 852 915+61 488 852 915Call to book
Aqualink Nunawading
Fraser Pl, Forest Hill VIC 3131, Australia
+61 3 9878 4576+61 3 9878 4576Call to book
Hammers Gym 24-7 | Fitness & Martial Arts Gym in Nunawading
244 Whitehorse Rd, Nunawading VIC 3131, Australia
+61 3 9878 9266+61 3 9878 9266Call to bookPersonal Training
Susan Massage
589 Elgar Rd, Mont Albert North VIC 3129, Australia
+61 476 069 433+61 476 069 433Call to bookSauna
Spa Package
Sunny Thai Massage Nunawading
191 Springvale Rd, Nunawading VIC 3131, Australia
+61 3 8838 8350+61 3 8838 8350Call to bookSports Massage
Swedish Massage
Thai Massage
Back Massage
Laze Massage Therapy (soon to be Muscular Rehab)
In Genesis Fitness, 321 Middleborough Rd, Box Hill South VIC 3128, Australia
+61 422 296 730+61 422 296 730Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Half Moon Bay Massage
1/1109 Riversdale Rd, Surrey Hills VIC 3127, Australia
+61 478 595 567+61 478 595 567Call to bookSauna
Body Scrub
Spa Package
Belle massage
Australia, Victoria, Box Hill South, Middleborough Rd, 邮政编码: 3128
+61 3 9708 2899+61 3 9708 2899Call to bookSauna
Spa Package
JC Unique Health & Beauty
295 Springfield Rd, Nunawading VIC 3131, Australia
+61 3 9894 0388+61 3 9894 0388Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Laser Clinics Australia - Doncaster Westfield
1116/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 8657 4947+61 3 8657 4947Call to bookBack Waxing
Bikini Waxing
Full Body Waxing
Leg Waxing
Ayuskaam Wellness and Beauty Salon Mount Waverley
26 Muir St, Mount Waverley VIC 3149, Australia
+61 3 9884 7276+61 3 9884 7276Call to bookSauna
Spa Package
Body Scrub
Natural Essence of Thailand
747 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9848 2217+61 3 9848 2217Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Doncaster Osteopathic Clinic & Wellness Centre
809 Elgar Rd, Doncaster VIC 3108, Australia
+61 3 9848 9199+61 3 9848 9199Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TUPTIM HERBAL DAY SPA
536 Whitehorse Rd, Surrey Hills VIC 3127, Australia
+61 3 9077 2288+61 3 9077 2288Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Club Lime Nunawading
2/302-304 Whitehorse Rd, Nunawading VIC 3131, Australia
+61 3 8822 6031+61 3 8822 6031Call to book
Relaxation Time Massage
l1/20C Blackburn Rd, Blackburn VIC 3130, Australia
+61 426 966 956+61 426 966 956Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
endota spa Forest Hill
Shop 212 Forest Hill Chase Shopping Centre, 270 Canterbury Rd, Forest Hill VIC 3131, Australia
+61 3 9877 1556+61 3 9877 1556Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Massage Centre
Australia, Victoria, Blackburn South, Eley Rd, 邮政编码: 3130
+61 3 8806 3428+61 3 8806 3428Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
endota spa
Westfield Doncaster, Shop G67/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9340 4208+61 3 9340 4208Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Club Lime Forest Hill
270 Canterbury Rd, Forest Hill VIC 3131, Australia
+61 3 9999 7610+61 3 9999 7610Call to book
Kitty Massage
Australia, Victoria, Blackburn South, Canterbury Rd, 邮政编码: 3130
+61 481 220 666+61 481 220 666Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Natural 5 Massage & Spa
619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9840 1398+61 3 9840 1398Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Gold Touch Massage Spa
356 Springvale Rd, Forest Hill VIC 3131, Australia
+61 426 033 199+61 426 033 199Call to bookSports Massage
Swedish Massage
Back Massage
Chinese Massage
No.1 Therapy
SHOP 36B BRAND SMART SHOPPING CENTRE, 286-288 Whitehorse Rd, Nunawading VIC 3131, Australia
+61 433 893 837+61 433 893 837Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Next Gen Doncaster
21 Members Drive - off, Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9843 8888+61 3 9843 8888Call to book
Exquisite Brows & Spa
Shop G057/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 416 093 786+61 416 093 786Call to bookThreading
Facial
Henna Tattoos
Makeup Service
Thai Massage Balwyn North
1B Agnes Ave, Balwyn VIC 3104, Australia
+61 484 713 612+61 484 713 612Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Box Hill with Fresha
Fresha is your one-stop shop for the top spa treatments in Box Hill. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Box Hill. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Box Hill from $30 to $120. Use our free mobile app, and rebook your sauna sessions in a hot second.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Box Hill today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 100,000 global business partners all using Fresha's free appointment booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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