Best Saunas Near Me in Ringwood North, Melbourne
One venue offering Saunas in Ringwood North, Melbourne See map
Call to book
Enliven Beauty
2 Arcadia Cl, Ringwood North VIC 3134, Australia
+61 413 925 945+61 413 925 945Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Facial
Natskin Skin & Body Therapy
176 Warrandyte Rd, Ringwood North VIC 3134, Australia
+61 3 9876 7881+61 3 9876 7881Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Element Fitness Health Club
level 1/372-394 Whitehorse Rd, Nunawading VIC 3131, Australia
+61 488 852 915+61 488 852 915Call to book
Aquanation
Corner Greenwood Avenue and, Reilly St, Ringwood VIC 3134, Australia
+61 3 9298 4600+61 3 9298 4600Call to book
Rejuvenate Retreats
19A Edward St, Mitcham VIC 3132, Australia
+61 421 438 253+61 421 438 253Call to bookWeight Loss Program
Lifestyle Essentials; Osteopath Clinic and Personal Training studio
19A Edward St, Mitcham VIC 3132, Australia
+61 3 9873 2568+61 3 9873 2568Call to bookBody Sculpting
Weight Loss Program
MyPlace Day Spa & Massage - Ringwood
Australia, Victoria, Ringwood, Maroondah Hwy, 邮政编码: 3134
+61 3 9117 6293+61 3 9117 6293Call to bookSauna
Spa Package
Gentle Land Thai Massage
37 Great Ryrie St, Ringwood VIC 3134, Australia
+61 3 9100 1990+61 3 9100 1990Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Essence of Health Vermont
533 Mitcham Road, cnr Grey St, Vermont VIC 3133, Australia
+61 414 307 647+61 414 307 647Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ascential Aromatherapy Massage & Skin Care
158-160 Wantirna Rd, Ringwood VIC 3134, Australia
+61 439 927 912+61 439 927 912Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Reflexology
Happy massage
Australia, Victoria, Ringwood East, Railway Ave, 邮政编码: 3135
+61 406 165 723+61 406 165 723Call to bookSauna
Spa Package
Body Scrub
Synergy Massage & Wellness
1/148 Maroondah Hwy, Croydon VIC 3136, Australia
+61 3 8351 5423+61 3 8351 5423Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Total Wellness Thai Massage & Spa
27 Enterprise Way, Mitcham VIC 3132, Australia
+61 3 8838 0349+61 3 8838 0349Call to bookSwedish Massage
Thai Massage
Ayurvedic Massage
Back Massage
Your Very Best
137 Canterbury Rd, Heathmont VIC 3135, Australia
+61 3 9879 7907+61 3 9879 7907Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
QuickFit Health Club - Croydon
5-15 Kent Ave, Croydon VIC 3136, Australia
+61 3 9059 4077+61 3 9059 4077Call to book
BEAULADDA THAI MASSAGE
Level 1/192 Bayswater Rd, Bayswater North VIC 3153, Australia
+61 451 838 147+61 451 838 147Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Centara Thai Massage
First floor, 114 Main St, Croydon VIC 3136, Australia
+61 412 247 699+61 412 247 699Call to bookFoot Massage
Acupressure
Reflexology
Sports Massage
Fernwood Fitness
602 Whitehorse Rd, Mitcham VIC 3132, Australia
+61 3 9874 2244+61 3 9874 2244Call to bookPersonal Training
Endota spa
Shop 2112/171-175 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 8560 1991+61 3 8560 1991Call to bookSauna
Body Scrub
Spa Package
Shore therapy - Massage Centre, Remedial Massage, Acupuncture
near Kmart, Shop 2005/171 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 9876 8846+61 3 9876 8846Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Reflexology
Top reviews of Saunas near you in Ringwood North
4.9
Average of 1,024 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ringwood North with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Ringwood North and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We know you lot in Ringwood North are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Ringwood North. Time to dial up the temperature and enjoy a dreamy, steamy session.
And we're not only operating in Ringwood North, Australia. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
Also Available in Ringwood North
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
