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Best Saunas near me in Mentone, Melbourne

Choose from 3 venues offering Saunas near you in Mentone, Melbourne See map

Browse and book Mentone, Melbourne saunas on Fresha. Compare 3 verified saunas across Cheltenham and the wider Mentone, Melbourne area. Average rating 5.0/5 across 166 reviews. Services include Sauna and Spa Treatments. Prices from AUD 25. Instant online booking, with same-day appointments available at most venues.

Featured

Lee Matthews

5.0

Cheltenham, Victoria

Hair Salon98 reviews

Inca Glow Long

From $475

1 hr and 15 min

Inca Glow Short

$380

1 hr and 30 min

Gobal Toner

$80

30 min

See all 35 services

Deals

Vitality Recovery (Vitality 4U)

5.0

Cheltenham, Victoria

Fitness & Recovery47 reviews

Elements Recovery Area

$50

1 hr

Infrared Sauna

$30

30 min - 1 hr

Zerobody Dry Floation Bed

$60

30 min

See all 9 services

Cryo SubZero

5.0

Cheltenham, Victoria

Fitness & Recovery21 reviews

Infrared Sauna | Single Session

$50

45 min

Infrared Sauna - (Couple / Friend) | Single Session

$90

45 min

Lymphatic Drainage | Single Session

$50

45 min

See all 20 services

Top Spa Professionals in Mentone

3 spa therapists ready to book in Mentone. See all

See all

Call to book

YAYAR Thai Massage
97a Balcombe Rd, Mentone VIC 3194, Australia
+61 435 878 389 +61 435 878 389 Call to book
Foot Massage
Relaxing Massage
Couples Massage
Chinese Massage
Crunch Fitness Mentone
Shop 3/23 Nepean Hwy, Mentone VIC 3194, Australia
+61 3 8692 8101 +61 3 8692 8101 Call to book
Club Lime Mentone
86-88 Balcombe Rd, Mentone VIC 3194, Australia
+61 3 8822 6014 +61 3 8822 6014 Call to book
Personal Training
Revive Chinese Massage
171 Nepean Hwy, Mentone VIC 3194, Australia
+61 3 8521 3776 +61 3 8521 3776 Call to book
Sauna
Body Scrub
Spa Treatments
Zenith - The Wellness Lounge Black Rock
10 Bluff Rd, Black Rock VIC 3193, Australia
+61 432 112 210 +61 432 112 210 Call to book
CORE FOUNDATIONS
18/20 S Concourse, Beaumaris VIC 3193, Australia
+61 3 9589 1015 +61 3 9589 1015 Call to book
Personal Training
Waves Leisure Centre
111 Chesterville Rd, Highett VIC 3190, Australia
+61 3 9559 7111 +61 3 9559 7111 Call to book
Next Generation Healthy Bodies
Level 1/328 Balcombe Rd, Beaumaris VIC 3193, Australia
+61 418 402 706 +61 418 402 706 Call to book
Acne Facial
Body Sculpting
Cellulite Treatment
Chemical Peel
Loving Mother Healing and Wellness
83a Forest Rd, Ferntree Gully VIC 3156, Australia
+61 422 694 238 +61 422 694 238 Call to book
DRIP SAUNAS
Unit 26/200-208 Boundary Rd, Braeside VIC 3195, Australia
+61 3 8199 3454 +61 3 8199 3454 Call to book
Sauna
Infrared Sauna
Spa Treatments
Cosmetic Aesthetics Victoria Mordialloc
3/463 Main St, Mordialloc VIC 3195, Australia
+61 3 9782 4481 +61 3 9782 4481 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
AnnaYan Beauty Tattoo
46 Gala Supreme Cl, Mordialloc VIC 3195, Australia
+61 452 141 343 +61 452 141 343 Call to book
Facial
Back Massage
MySenses Massage & Foot Spa Southland
Shop 3021 (Level 3 Near Nike, Shop 3021 (Level 3/1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9545 5929 +61 3 9545 5929 Call to book
Sauna
Spa Treatments
The Zone - Infrared Sauna
18/20 S Concourse, Beaumaris VIC 3193, Australia
+61 3 9589 1015 +61 3 9589 1015 Call to book
Sauna
Infrared Sauna
Spa Treatments
Soulful Saunas
75/77 Parkers Rd, Parkdale VIC 3195, Australia
+61 424 128 651 +61 424 128 651 Call to book
Sauna
Wadee Thai Massage
220 Lower Dandenong Rd, Mordialloc VIC 3195, Australia
+61 413 983 666 +61 413 983 666 Call to book
Relaxing Massage
Remedial Massage
Foot Massage
Prenatal Massage
Serenity Thai Massage
17 Kingston Rd, Heatherton VIC 3202, Australia
+61 3 8555 9727 +61 3 8555 9727 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Plus Massage - 1138 Level One
1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 6271 +61 3 9583 6271 Call to book
Sauna
Body Scrub
Spa Treatments
Ella Baché Mordialloc
485 Main St, Mordialloc VIC 3195, Australia
+61 3 9587 4323 +61 3 9587 4323 Call to book
Makeup Service
Acne Facial
Threading
Microdermabrasion
Shaolin Massage
Shop 2054/1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 9906 +61 3 9583 9906 Call to book
Reflexology
Therapeutic Massage
Foot Massage
Full Body Massage
endota spa Mordialloc
550-552 Main St, Mordialloc VIC 3195, Australia
+61 3 9095 7880 +61 3 9095 7880 Call to book
Hair Treatment
Laser Skin Resurfacing
Dermal Fillers
True Fitness 24/7 Gym
Ground floor/2 Tarnard Dr, Braeside VIC 3195, Australia
+61 1300 829 396 +61 1300 829 396 Call to book
Personal Training
endota spa Southland
Southland Shopping Centre, Shop 3044/3045/1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9584 0844 +61 3 9584 0844 Call to book
Sauna
Body Scrub
Spa Treatments
Zen Oriental Holistic Health Highett
69-79 Graham Rd, Highett VIC 3190, Australia
+61 3 9553 3509 +61 3 9553 3509 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Goodlife Health Clubs Dingley
Centre Dandenong Rd &, Tootal Rd, Dingley Village VIC 3172, Australia
+61 3 9551 3022 +61 3 9551 3022 Call to book

Top reviews of Saunas near you in Mentone

5.0

Average of 166 reviews of 3 venues.

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $150.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Book your next sauna appointment in Mentone with Fresha

Getting an appointment at a spa in Mentone has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Mentone. Prices vary, but start from $30.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Mentone, Australia. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.