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Sauna Mentone

Best Saunas near me in Mentone, Melbourne

‎Choose from ‎3‎ venues offering Saunas near you in Mentone, Melbourne See map

SaunaSpa Treatments Body Scrub Cryotherapy

Deals

Anda Thai Massage (CBD)

5.0

(6)

1/189-191 Bourke St, Melbourne, 3000, Victoria

Foot Sauna Steam

15 min - 1 hr

$25

✨Relax & Reset 60 mins Deep Tissue / Thai Oil + Scalp Massage

1 hr

$90

Shoulder&Neck

30 min - 1 hr and 15 min

$55

Pregnancy Massage

30 min - 1 hr and 30 min

$60

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Cryo SubZero

5.0

(5)

284 Bay Road, Level 1, Cheltenham, 3192, Victoria

Infrared Sauna - (Couple / Friend) | Single Session

45 min

$90

Infrared Sauna | Single Session

45 min

$50

Hyperbaric Oxygen Therapy - (Couple/Friend) | Single Session

1 hr

$199

Salt Therapy - (Couple / Friend) | Single Session

45 min

$70

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Vitality Recovery (Vitality 4U)

1 Arnold Street, unit 2, Melbourne Cheltenham, 3192, Victoria

Infrared Sauna

30 min - 1 hr

$20

30min Trial + Studio Tour

45 min

$15

Elements Recovery Area

1 hr

$50

Anti Gravity Massage Chair

30 min

$30

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Call to book

Pear's Healing Hands Thai Massage

9/97 Balcombe Rd, Mentone VIC 3194, Australia

+61 458 271 903 +61 458 271 903 Call to book

Relaxing Massage

Couples Massage

Chinese Massage

Therapeutic Massage

Crunch Fitness Mentone

3/23 Nepean Hwy, Mentone VIC 3194, Australia

+61 3 8692 8101 +61 3 8692 8101 Call to book

Club Lime Mentone

86-88 Balcombe Rd, Mentone VIC 3194, Australia

+61 3 9588 9300 +61 3 9588 9300 Call to book

Personal Training

Green Bamboo Massage

171 Nepean Hwy, Mentone VIC 3194, Australia

+61 3 9585 7773 +61 3 9585 7773 Call to book

Sauna

Spa Treatments

Body Scrub

Zenith - The Wellness Lounge Black Rock

10 Bluff Rd, Black Rock VIC 3193, Australia

+61 432 112 210 +61 432 112 210 Call to book

CORE FOUNDATIONS

18/20 S Concourse, Beaumaris VIC 3193, Australia

+61 3 9589 1015 +61 3 9589 1015 Call to book

Personal Training

Waves Leisure Centre

111 Chesterville Rd, Highett VIC 3190, Australia

+61 3 9559 7111 +61 3 9559 7111 Call to book

Next Generation Healthy Bodies

23a N Concourse, Beaumaris VIC 3193, Australia

+61 418 402 706 +61 418 402 706 Call to book

Facial

Chemical Peel

Cellulite Treatment

Body Sculpting

DRIP SAUNAS

86 Cochranes Rd, Moorabbin VIC 3189, Australia

+61 432 052 018 +61 432 052 018 Call to book

Sauna

Infrared Sauna

Spa Treatments

Cosmetic Aesthetics Victoria Mordialloc

3/463 Main St, Mordialloc VIC 3195, Australia

+61 3 9782 4481 +61 3 9782 4481 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

MySenses Massage & Foot Spa

Australia, Victoria, Cheltenham, Nepean Hwy, 邮政编码: 3192

+61 3 9540 9487 +61 3 9540 9487 Call to book

Sauna

Spa Treatments

The Zone - Infrared Sauna

18/20 S Concourse, Beaumaris VIC 3193, Australia

+61 3 9589 1015 +61 3 9589 1015 Call to book

Sauna

Infrared Sauna

Spa Treatments

AnnaYan Beauty Tattoo

46 Gala Supreme Cl, Mordialloc VIC 3195, Australia

+61 452 141 343 +61 452 141 343 Call to book

Facial

Back Massage

Soulful Saunas

75/77 Parkers Rd, Parkdale VIC 3195, Australia

+61 424 128 651 +61 424 128 651 Call to book

Sauna

Bay Freedom Physiotherapy and Pilates

517 Main St, Mordialloc VIC 3195, Australia

+61 1300 229 432 +61 1300 229 432 Call to book

Dry Needling

Physical Therapy

Wadee Thai Massage

220 Lower Dandenong Rd, Mordialloc VIC 3195, Australia

+61 413 983 666 +61 413 983 666 Call to book

Thai Massage

Sports Massage

Reflexology

Deep Tissue Massage

Como Health Group - Karen Farrell

111 Charman Rd, Beaumaris VIC 3193, Australia

+61 3 9585 0616 +61 3 9585 0616 Call to book

Chiropractic

Acupuncture

Serenity Thai Massage

17 Kingston Rd, Heatherton VIC 3202, Australia

+61 3 8555 9727 +61 3 8555 9727 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Plus Massage

1239 Nepean Hwy, Cheltenham VIC 3192, Australia

+61 3 9583 6271 +61 3 9583 6271 Call to book

Sauna

Body Scrub

Spa Treatments

Ella Baché Mordialloc

485 Main St, Mordialloc VIC 3195, Australia

+61 3 9587 4323 +61 3 9587 4323 Call to book

Acne Facial

Facial

Cellulite Treatment

Body Sculpting

Shaolin Massage

Shop 2054/1239 Nepean Hwy, Cheltenham VIC 3192, Australia

+61 3 9583 9906 +61 3 9583 9906 Call to book

Full Body Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

endota spa Mordialloc

550-552 Main St, Mordialloc VIC 3195, Australia

+61 3 9095 7880 +61 3 9095 7880 Call to book

Hair Treatment

Laser Skin Resurfacing

Dermal Fillers

True Fitness 24/7 Gym

Ground floor/2 Tarnard Dr, Braeside VIC 3195, Australia

+61 1300 829 396 +61 1300 829 396 Call to book

Personal Training

endota spa Southland

Southland Shopping Centre, Shop 3044/3045/1239 Nepean Hwy, Cheltenham VIC 3192, Australia

+61 3 9584 0844 +61 3 9584 0844 Call to book

Sauna

Body Scrub

Spa Treatments

Zen Oriental Holistic Health Highett

69-79 Graham Rd, Highett VIC 3190, Australia

+61 3 9553 3509 +61 3 9553 3509 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Goodlife Health Clubs Dingley

Centre Dandenong Rd &, Tootal Rd, Dingley Village VIC 3172, Australia

+61 3 9551 3022 +61 3 9551 3022 Call to book

‎Top reviews of Saunas near you in Mentone

5.0

Average of ‎10‎ reviews of ‎2‎ venues.

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $120.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Book your next sauna appointment in Mentone with Fresha

Getting an appointment at a spa in Mentone has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Mentone. Prices vary, but start from $30.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Mentone, Australia. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.