HomeSpa & SaunaSauna Melbourne

Sauna Docklands

Best Saunas near me in Docklands, Melbourne

Choose from 7 venues offering Saunas near you in Docklands, Melbourne See map

Nails Avenue

Nails Avenue

14 The Arcade, Melbourne Docklands, 3008, Victoria

Deals

KIDS Mani Shellac/Gel

40min

$37

Hot Stone Spa Pedicure (Shellac/Gel Polish)

1h

$75

KIDS Pedi Shellac/Gel

40min

$47

Builder Gel Full Set Extention

1h

$100

See all services

My Recovery Lounge

My Recovery Lounge

5.0

1,541

381 Bay St, Port Melbourne Beach, 3207, Victoria

Deals

Private Traditional sauna & Ice Bath 30 Minutes x 2 people

30min

$75

Hot magensuim bath / cold plunge 30 minutes 1 person

30min

$50

Private Large Traditional Sauna & ice bath - 60 minutes x 1 person

1h

$70

Private Traditional Sauna 30 Minutes x 1 Person

30min

$35

See all services

Nimbus Co Fitzroy

Nimbus Co Fitzroy

4.9

360

400 Nicholson Street, Melbourne Fitzroy North, 3068, Victoria

Deals

Bring A Friend For Free (TUESDAY ONLY)

5min

Free

Date Night Extra Person (Thursday's from 5pm onwards)

5min

$0

Traditional Finnish Sauna

45min

$45

Private Contrast Therapy - Infrared Sauna + Ice Bath with Private Shower

1h

$75

See all services

Nimbus Co Richmond

Nimbus Co Richmond

4.9

1,496

261 Lennox Street, Richmond, 3121, Victoria

Deals

Bring A Friend For Free (TUESDAY ONLY)

5min

Free

Date Night Extra Person (Thursday's from 5pm onwards)

5min

$0

Sauna Upgrade - Standard Infrared to Large Infrared Sauna

5min

$5

Standard Infrared Sauna Room

45min

$49

See all services

Cattleya Thai Massage & Waxing

Cattleya Thai Massage & Waxing

4.9

384

410 Lonsdale Street, Melbourne Melbourne, 3000, Victoria

Cattleya's Escape Aroma Oil + Hot Stone 60 Mins

1h

$110

Couple massage

1h - 2h

$180

Gift Voucher

30min

$60

Eye Contour

30min

$70

See all services

Jubilee Lashes & Beauty - Southbank

Jubilee Lashes & Beauty - Southbank

4.9

191

135 City Road, Unit 1212, Melbourne Southbank, 3006, Victoria

DealsWomen only

Extra hair straighten

30min

$30

Nails ring $5 for 3pcs

20min

From $5

Half legs

15min

$45

Lips consultation

1h

$0

See all services

Ayawellnesshouse

Ayawellnesshouse

267 Lygon St, Melbourne Carlton, 3053, Victoria

AYA Refresh Combo – 60 mins

1h

$120

AYA Signature – 120 Minutes (Foot,Face,Full body)

2h

$185

Hand & Arm Massage

30min - 1h 30min

$75

Head, Neck & Shoulder Massage

20min - 1h 20min

From $55

See all services

See all

Call to book

  • Spa & Sauna image for Sensu Spa

    Sensu Spa

    T03/570 Bourke St, Melbourne VIC 3000, Australia

    +61 3 9017 6032+61 3 9017 6032Call to book

    Sauna

    Infrared Sauna

    Spa Package

    Body Wrap

  • Massage image for Aroma Thai Massage & Skin Care (CBD)

    Aroma Thai Massage & Skin Care (CBD)

    373 Queen St, Melbourne VIC 3000, Australia

    +61 3 9044 7940+61 3 9044 7940Call to book

    Thai Massage

    Therapeutic Massage

    Ayurvedic Massage

    Back Massage

  • Massage image for Melbourne Muscular Therapies

    Melbourne Muscular Therapies

    260 Bridge Rd, Richmond VIC 3121, Australia

    +61 3 9998 1988+61 3 9998 1988Call to book

    Chinese Massage

    Couples Massage

    Cupping Therapy

    Full Body Massage

  • Spa & Sauna image for Botanica Wellness Spa and Clinic

    Botanica Wellness Spa and Clinic

    495 Collins St, Melbourne VIC 3000, Australia

    +61 3 9620 5992+61 3 9620 5992Call to book

    Sauna

    Body Wrap

    Body Scrub

    Spa Package

  • Spa & Sauna image for Body Freedom Spa & Clinic

    Body Freedom Spa & Clinic

    392 Clarendon St, South Melbourne VIC 3205, Australia

    +61 3 9696 4584+61 3 9696 4584Call to book

    Sauna

    Spa Package

    Body Scrub

    Body Wrap

  • Massage image for Body Align Myotherapy, Massage & Infrared Sauna

    Body Align Myotherapy, Massage & Infrared Sauna

    107 Queens Parade, Clifton Hill VIC 3068, Australia

    +61 3 9489 7511+61 3 9489 7511Call to book

    Swedish Massage

    Acupressure

    Deep Tissue Massage

    Foot Massage

  • Massage image for Aroma Thai Massage & Skin Care (Fitzroy)

    Aroma Thai Massage & Skin Care (Fitzroy)

    427 Brunswick St, Fitzroy VIC 3065, Australia

    +61 3 9417 6735+61 3 9417 6735Call to book

    Hot Stone Massage

    Deep Tissue Massage

    Foot Massage

    Reflexology

  • Massage image for Elite Male Massage: Oscar Calvo

    Elite Male Massage: Oscar Calvo

    Cambridge St, Collingwood VIC 3066, Australia

    +61 434 557 262+61 434 557 262Call to book

    Reflexology

    Foot Massage

    Sports Massage

    Swedish Massage

  • Physical Therapy image for Uprise Health Richmond

    Uprise Health Richmond

    136 Lennox St, Richmond VIC 3121, Australia

    +61 3 9427 0006+61 3 9427 0006Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

  • Massage image for RELAX DAY SPA Massage Melbourne CBD

    RELAX DAY SPA Massage Melbourne CBD

    256-258 Victoria St, North Melbourne VIC 3051, Australia

    +61 401 971 908+61 401 971 908Call to book

    Sports Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Massage image for Fluid Health Management Pty Ltd

    Fluid Health Management Pty Ltd

    263A Bay St, Port Melbourne VIC 3207, Australia

    +61 3 9939 1133+61 3 9939 1133Call to book

    Back Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Beauty Salon image for SANCTUM SKIN + HEALTH + BEAUTY

    SANCTUM SKIN + HEALTH + BEAUTY

    157 Mills St, Albert Park VIC 3206, Australia

    +61 3 9846 7767+61 3 9846 7767Call to book

    Microdermabrasion

    Acne Facial

    Bridal Makeup

    Chemical Peel

  • Spa & Sauna image for Remedy Grounds

    Remedy Grounds

    Unit 3/186/202 York St, South Melbourne VIC 3205, Australia

    +61 404 291 111+61 404 291 111Call to book

    Sauna

    Infrared Sauna

  • Spa & Sauna image for V Hotel Spa - Luxury Day Spa

    V Hotel Spa - Luxury Day Spa

    Lower Ground, 630 Little Collins St, Melbourne VIC 3000, Australia

    +61 3 9629 6600+61 3 9629 6600Call to book

    Sauna

    Spa Package

    Body Scrub

    Body Wrap

  • Physical Therapy image for Melbourne Natural Medicine Clinic

    Melbourne Natural Medicine Clinic

    225 Park St, South Melbourne VIC 3205, Australia

    +61 3 9686 2566+61 3 9686 2566Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Dry Needling

  • Physical Therapy image for Ritual Biohacking

    Ritual Biohacking

    at the back of building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia

    +61 408 657 600+61 408 657 600Call to book

    Hyperbaric Oxygen Therapy

  • Massage image for Health Connection

    Health Connection

    Shop 4/9 Yarra St, South Yarra VIC 3141, Australia

    +61 413 297 801+61 413 297 801Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for ONYX Massage

    ONYX Massage

    346 Victoria St, North Melbourne VIC 3051, Australia

    +61 468 322 919+61 468 322 919Call to book

    Relaxing Massage

    Deep Tissue Massage

    Foot Massage

    Reflexology

  • Massage image for Vyta Svobunaite MindBody Therapies

    Vyta Svobunaite MindBody Therapies

    191c Park St, South Melbourne VIC 3205, Australia

    +61 434 298 631+61 434 298 631Call to book

    Acupressure

    Lymphatic Drainage Massage

    Sports Massage

    Cupping Therapy

  • Beauty Salon image for Nadine Dolphin Beauty Therapy & Massage

    Nadine Dolphin Beauty Therapy & Massage

    Upstairs at, 719 Rathdowne St, Carlton North VIC 3054, Australia

    +61 422 145 805+61 422 145 805Call to book

    Makeup Service

    Facial

  • Spa & Sauna image for Solace Saunas Australia

    Solace Saunas Australia

    1 Crown Pl, Melbourne VIC 3000, Australia

    +61 422 631 216+61 422 631 216Call to book

    Sauna

    Infrared Sauna

  • Medspa image for Artemis Medispa

    Artemis Medispa

    26 Byron St, Footscray VIC 3011, Australia

    +61 400 290 065+61 400 290 065Call to book

    LED Light Therapy

    Hair Transplants

    Laser Hair Removal

    Dermal Fillers

  • Spa & Sauna image for Best Saunas Melbourne

    Best Saunas Melbourne

    422 Lonsdale St, Melbourne VIC 3000, Australia

    +61 422 631 216+61 422 631 216Call to book

    Sauna

    Infrared Sauna

  • Massage image for LEELAWADEE Thai Massage & Skin Care

    LEELAWADEE Thai Massage & Skin Care

    398 St Kilda Rd, Melbourne VIC 3004, Australia

    +61 3 9867 3592+61 3 9867 3592Call to book

    Swedish Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for All For One Yarraville

    All For One Yarraville

    13 Campbell St, Yarraville VIC 3013, Australia

    +61 3 8319 9945+61 3 8319 9945Call to book

    Couples Massage

    Sports Massage

    Back Massage

    Prenatal Massage

  • Massage image for Pukkai Thai Massage (Remedial Massage and Thai Massage)

    Pukkai Thai Massage (Remedial Massage and Thai Massage)

    7/180 Toorak Rd, South Yarra VIC 3141, Australia

    +61 3 9078 6336+61 3 9078 6336Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Beauty Salon image for Mens Body Works

    Mens Body Works

    267 Bridge Rd, Richmond VIC 3121, Australia

    +61 3 9429 5400+61 3 9429 5400Call to book

    Microdermabrasion

    Threading

    Facial

    Makeup Service

  • Massage image for Anda Thai Massage (Bourke St CBD) Melbourne

    Anda Thai Massage (Bourke St CBD) Melbourne

    1/189-191 Bourke St, Melbourne VIC 3000, Australia

    +61 3 8590 7868+61 3 8590 7868Call to book

    Reflexology

    Deep Tissue Massage

    Foot Massage

    Sports Massage

  • Massage image for Koh Thai Massage

    Koh Thai Massage

    level 2/41 Anderson St, Yarraville VIC 3013, Australia

    +61 421 715 675+61 421 715 675Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Fitness & Recovery image for The Fitzroy Gym

    The Fitzroy Gym

    Lvl 2/131/135 Johnston St, Fitzroy VIC 3065, Australia

    +61 477 675 045+61 477 675 045Call to book
  • Physical Therapy image for Tally Floatation Therapy

    Tally Floatation Therapy

    Unit 6/157 Hyde St, Yarraville VIC 3013, Australia

    +61 3 8842 3599+61 3 8842 3599Call to book
  • Spa & Sauna image for MyPlace Massage & Day Spa Melbourne Central

    MyPlace Massage & Day Spa Melbourne Central

    Shop LG35 Melbourne Central shopping centre, 211 Lonsdale St, Melbourne VIC 3000, Australia

    +61 3 8529 3177+61 3 8529 3177Call to book

    Sauna

    Spa Package

  • Spa & Sauna image for Tibet Steam Foot Care

    Tibet Steam Foot Care

    Shop 27B/200 Bourke St, Melbourne VIC 3000, Australia

    +61 431 326 036+61 431 326 036Call to book

    Sauna

    Body Scrub

    Spa Package

  • Medspa image for endota spa Yarraville

    endota spa Yarraville

    40 Ballarat St, Yarraville VIC 3016, Australia

    +61 3 9908 3300+61 3 9908 3300Call to book

    Dermal Fillers

    Dermabrasion

    Laser Resurfacing

  • Spa & Sauna image for City Cave West Melbourne

    City Cave West Melbourne

    Shop 15/185 Rosslyn St, West Melbourne VIC 3003, Australia

    +61 459 955 446+61 459 955 446Call to book

    Sauna

    Spa Package

    Infrared Sauna

  • Massage image for Kelly's Massage

    Kelly's Massage

    364 Bay St, Port Melbourne VIC 3207, Australia

    +61 3 9646 4600+61 3 9646 4600Call to book

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

  • Spa & Sauna image for endota spa South Melbourne

    endota spa South Melbourne

    338-340 Clarendon St, South Melbourne VIC 3205, Australia

    +61 3 9340 4209+61 3 9340 4209Call to book

    Sauna

    Spa Package

    Body Scrub

  • Spa & Sauna image for One Spa at RACV City Club

    One Spa at RACV City Club

    501 Bourke St, Melbourne VIC 3000, Australia

    +61 3 9944 8884+61 3 9944 8884Call to book

    Sauna

    Body Scrub

    Spa Package

  • Medspa image for endota spa Carlton North

    endota spa Carlton North

    643 Rathdowne St, Carlton North VIC 3054, Australia

    +61 3 9340 4200+61 3 9340 4200Call to book

    Dermal Fillers

    Dermabrasion

    Laser Resurfacing

  • Spa & Sauna image for Orchid Day Spa

    Orchid Day Spa

    62 Hardware Ln, Melbourne VIC 3000, Australia

    +61 3 9670 4964+61 3 9670 4964Call to book

    Sauna

    Body Scrub

    Spa Package

  • Fitness & Recovery image for Beaurepaire Centre

    Beaurepaire Centre

    Building 101, Tin Alley, Parkville VIC 3052, Australia

    +61 3 8344 5404+61 3 8344 5404Call to book
  • Massage image for Saabai Saabai Thai Massage

    Saabai Saabai Thai Massage

    158 Elgin St, Carlton VIC 3053, Australia

    +61 3 9041 1626+61 3 9041 1626Call to book

    Foot Massage

    Lymphatic Drainage Massage

    Swedish Massage

    Thai Massage

  • Spa & Sauna image for Crown Spa Melbourne

    Crown Spa Melbourne

    Level 3, Crown Towers, 8 Whiteman St, Southbank VIC 3006, Australia

    +61 3 9292 6182+61 3 9292 6182Call to book

    Sauna

    Body Scrub

    Body Wrap

    Spa Package

  • Massage image for Spring Luxury Day Spa

    Spring Luxury Day Spa

    207/530 Little Collins St, Melbourne VIC 3000, Australia

    +61 3 8528 2663+61 3 8528 2663Call to book

    Foot Massage

    Swedish Massage

    Back Massage

    Couples Massage

  • Spa & Sauna image for You Day Spa

    You Day Spa

    Next door to Sofitel Hotel, Level 12/15 Collins St, Melbourne VIC 3000, Australia

    +61 3 9654 7259+61 3 9654 7259Call to book

    Sauna

    Body Wrap

    Body Scrub

    Spa Package

  • Massage image for The Grand Massage

    The Grand Massage

    G/F 243 Swan Street, Richmond VIC 3121, Australia

    +61 3 9429 8008+61 3 9429 8008Call to book

    Reflexology

    Lymphatic Drainage Massage

    Sports Massage

    Swedish Massage

  • Fitness & Recovery image for Fernwood Fitness

    Fernwood Fitness

    Unit 5/290 Whitehall St, Yarraville VIC 3013, Australia

    +61 3 9687 2966+61 3 9687 2966Call to book
  • Personal Trainer image for Fernwood Fitness

    Fernwood Fitness

    64 Mt Alexander Rd, Travancore VIC 3032, Australia

    +61 3 9375 2399+61 3 9375 2399Call to book

    Personal Training

  • Massage image for Samui Sunset Thai Massage (Ascot Vale)

    Samui Sunset Thai Massage (Ascot Vale)

    269 Mt Alexander Rd, Ascot Vale VIC 3032, Australia

    +61 3 9041 7781+61 3 9041 7781Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Spa & Sauna image for endota spa Bourke St.

    endota spa Bourke St.

    St James Square, Shop 5/555 Bourke St, Melbourne VIC 3000, Australia

    +61 3 9021 7771+61 3 9021 7771Call to book

    Sauna

    Body Scrub

    Infrared Sauna

    Spa Package

  • Massage image for Carlton Natural Therapy & Massage

    Carlton Natural Therapy & Massage

    63 Pelham St, Lygon St, Carlton VIC 3053, Australia

    +61 424 133 864+61 424 133 864Call to book

    Chinese Massage

    Acupressure

    Deep Tissue Massage

    Foot Massage

  • Spa & Sauna image for Chuan Spa

    Chuan Spa

    The Langham, Melbourne, level 9/1 Southgate Ave, Southbank VIC 3006, Australia

    +61 3 8696 8111+61 3 8696 8111Call to book

    Sauna

    Body Wrap

    Infrared Sauna

    Spa Package

  • Fitness & Recovery image for Goodlife Health Clubs Fitzroy

    Goodlife Health Clubs Fitzroy

    41 Johnston St, Fitzroy VIC 3065, Australia

    +61 3 9915 2900+61 3 9915 2900Call to book
  • Spa & Sauna image for Park Club Health & Day Spa

    Park Club Health & Day Spa

    1 Parliament Pl, East Melbourne VIC 3002, Australia

    +61 3 9224 1222+61 3 9224 1222Call to book

    Sauna

    Body Scrub

    Spa Package

  • Massage image for Great Energy Massage

    Great Energy Massage

    20 Convention Centre Pl, South Wharf VIC 3006, Australia

    +61 3 9099 1258+61 3 9099 1258Call to book

    Couples Massage

    Acupressure

    Deep Tissue Massage

    Foot Massage

Top reviews of Saunas near you in Docklands

4.0

Average of 3,970 reviews of 6 venues.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $30 and $150.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Docklands with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Docklands. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Docklands, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Docklands, and book a session nearby from $30.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Docklands, Australia. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking platform every week, nobody does beauty, hair and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

Also Available in Docklands

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd