Best Personal Trainers Near Me in Fairlands, Guildford
Venues offering Personal Trainers in Fairlands, Guildford See map
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FoodFlexibility Nutrition and Fitness by Tim Goodman
24 Dynevor Pl, Fairlands, Guildford GU3 3JL, United Kingdom
+44 7973 148879+44 7973 148879Call to book
M.A.S.K. Personal Training
The Old Fire Station, Ward St, Guildford, GU1 4LH, United Kingdom
+44 1483 361119+44 1483 361119Call to bookPersonal Training
Bootcamp UK Guildford - Outdoors Fitness Classes in Guildford
Stoke Park, London Rd, Guildford GU1 1TU, United Kingdom
+44 7462 159515+44 7462 159515Call to bookWeight Loss Program
Steve Maher Coaching
12 Orchard Rd, Onslow Village, Guildford GU2 7QY, United Kingdom
+44 7966 150981+44 7966 150981Call to book
ActivZone Gym
Within Guildford College, Stoke Rd, Guildford GU1 1EZ, United Kingdom
+44 1483 448666+44 1483 448666Call to book
HKôre Studios - Reformer, Mat Pilates & Sports Massage
Clasford Farm House, Wood Street Village, Guildford GU3 3HQ, United Kingdom
+44 7411 948779+44 7411 948779Call to book
Mounter Fitness Studio
The Green Hut, Lord Pirbright's Hall, The Grn, Pirbright, GU24 0JE, United Kingdom
+44 7783 041224+44 7783 041224Call to bookPersonal Training
Field of Fitness Ltd
Woolpack House, 16-19 Chapel St, Guildford GU1 3UL, United Kingdom
+44 1483 567920+44 1483 567920Call to bookPersonal Training
Shin Kick Martial Arts & Fitness Centre
UNIT 3, Weyford House, 21 - 22 Woodbridge Meadows, Guildford GU1 1BA, United Kingdom
+44 7870 626559+44 7870 626559Call to bookSports Massage
Thai Massage
Full Body Massage
Remedial Massage
Byron Johnston Starting Strength Coach
The Mayford Centre, Profound Fitness Unit 6, Mayford, GU22 0PP, United Kingdom
+44 7813 195588+44 7813 195588Call to bookBody Sculpting
Weight Loss Program
Stents Fitness
Gym, With in Guildford College, Stoke Rd, ActivZone, Guildford GU1 1EZ, United Kingdom
+44 7807 794735+44 7807 794735Call to bookPersonal Training
ADAM KITE PERSONAL TRAINING
Co-Harbour Hotel, 3 Alexandra Terrace, Guildford GU1 3DA, United Kingdom
+44 7826 232386+44 7826 232386Call to bookPersonal Training
Zumba with Sam
Burpham Ln, Guildford, GU4 7LP, United Kingdom
+44 7940 541220+44 7940 541220Call to book
Garage Gym Fitness & Massage Therapy
74 Cline Rd, Guildford, GU1 3NH, United Kingdom
+44 7899 056450+44 7899 056450Call to bookPersonal Training
Katie's Nutrition & Personal Training
Guildford College, ActivZone, Stoke Road Within, Guildford GU1 1EZ, United Kingdom
+44 7837 091990+44 7837 091990Call to bookPersonal Training
Personal Football Coaching
Shalford Rd, Guildford, GU4 8BL, United Kingdom
+44 7903 104461+44 7903 104461Call to bookPersonal Training
Advance Performance
Worplesdon, Guildford, GU3 3PE, United Kingdom
+44 1483 260160+44 1483 260160Call to book
Spirit Health Club
Egerton Rd, Guildford, GU2 7XZ, United Kingdom
+44 1483 453134+44 1483 453134Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Fairlands averages at around £100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Fairlands with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Fairlands, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Fairlands, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Fairlands costs around £100, with sessions taking about 1 hour on average.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Fairlands, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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