Sauna Melbourne

Best Saunas near me in Melbourne

‎Choose from ‎62‎ venues offering Saunas near you in Melbourne See map

SaunaSpa Treatments Body Scrub Foot Spa Infrared Sauna Spa Facial Hydrotherapy Cryotherapy Body Wrap Salt Therapy Steam Bath

Featured

Le Ciel Salon

5.0

(3,540)

259 Queensberry Street, Carlton, 3053, Victoria

💇‍♀️ Cut + 🧖‍♀️Repair Nano Steam Spa Treatment ( 5 Step)

1 hr - 1 hr and 30 min

From $239

🍭 Cut + Colour Only

1 hr and 30 min - 2 hr

From $200

Volume Magic Straight (Exc Hair Cut)

3 hr

From $380

️️💇‍♂️Men's Hair Cut +🇰🇷 K-pop Idol Perm + ⬇️Down Perm

1 hr and 30 min

From $280

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FeaturedDeals

Comma Melbourne

4.9

(5,137)

10-12 Hill Street, Melbourne Cremorne, 3121, Victoria

The Way of Light (Bath House)

1 hr and 15 min

$90

The Nordic Hour

1 hr

$50

Northern Hemisphere

30 min

$80

Equilibrium

1 hr - 1 hr and 30 min

$170

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Featured

The Savoy Hotel - V Hotel Spa

4.9

(2,219)

Lower Ground, 630 Little Collins St, Melbourne, 3000, VIC

Pool & Sauna | Day Pass | Virgin Active

15 min

$40

PHYT'S Premium Anti-Aging Facial

1 hr and 30 min

$270

Glow Duo | 90min *hand rejuvenating & hot stone foot spa*

1 hr and 30 min

$189

Remedial Massage

1 hr - 2 hr

$130

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FeaturedNew

Lee Matthews

5.0

(42)

1 Follett Road, Cheltenham, 3192, Victoria

Inca Glow Long

1 hr and 15 min

From $475

Inca Glow Short

1 hr and 30 min

$380

High school Cut and Blowdry

45 min

From $75

Treatment with Colour

15 min

$30

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FeaturedDeals

In the Brick Spa

4.9

(301)

22 Wellington Street, Melbourne St Kilda, 3182, Victoria

Bathtub /Shower Bliss- Add on

30 min

$50

Head to Heel Harmony (Head, Hand & Foot Massage)

1 hr and 15 min

$149

Mini Facial

45 min

$139

Earthly Gem

2 hr and 30 min

$380

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Deals

Super-Young

5.0

(1,741)

909 High Street, Armadale, 3143, Victoria

Traditional Hot Sauna Session- Social Sauna

45 min

$49

Infrared Sauna Session- Social Sauna Space.

1 hr

$49

Infrared Sauna 2 person bring a friend (session for 2)- Social Sauna

1 hr

$70

HOCATT™️ Single Session

45 min

$114

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Deals

Zen Body Sculpting

5.0

(478)

11 Gower Place, Melbourne Clyde North, 3978, Victoria

ZenGlow™ - Infrared Sauna (Single Session)

45 min

$50

ZenGlow™ - Infrared Sauna (2 person)

45 min

$70

🎉TRISCULPT FLASH SALE OFFER

1 hr

$799

Consultation/Body Assesment

30 min

Free

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Body D Tox

4.9

(538)

265 Plenty Road, Melbourne Preston, 3072, Victoria

Infrared Sauna (private session)

45 min

$45

Infrared Sauna-2 person

45 min

$70

Lymphatic Drainage Massage- Brazilian Style Full Body

1 hr - 1 hr and 30 min

$150

Relax & Rebalance – Massage + Reiki

1 hr and 30 min

$230

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Deals

Nimbus Co Fitzroy

4.9

(575)

400 Nicholson Street, Melbourne Fitzroy North, 3068, Victoria

Bring A Friend For Free (TUESDAY ONLY & THURSDAY EVENINGS)

5 min

Free

Sauna Upgrade (Only from standard to large)

1 hr

Private Contrast Therapy - Large Infrared Sauna + Ice Bath with Private Shower

1 hr

$75

Private Contrast Therapy - Small Infrared Sauna + Ice Bath with Private Shower

1 hr

$70

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My Recovery Lounge

5.0

(1,825)

381 Bay St, Port Melbourne Beach, 3207, Victoria

Private Traditional sauna & Ice Bath 60 minutes x 1 person

1 hr

$60

Traditional sauna Hot magnesium bath / cold plunge 30 minutes 1 person

30 min

$50

Large traditional sauna and ice bath 30 minutes 1 person

30 min

$50

Private Infrared Sauna 45 Minutes x 1 person

45 min

$40

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Deals

The Queen Total Beauty

5.0

(1,784)

108 Bourke Street, Shop 4A Ground, Melbourne Melbourne, 3000, Victoria

Winter Radiance Duo ❄️

1 hr and 30 min

$320

[Add On] Facial Contour By Gua-Sha

20 min

$80

Triple Glow Solution : Purifying Acne & Pore

1 hr and 30 min

$320

Hydrodermabrasion Facial

1 hr and 30 min

$240

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Cure HQ Recovery

5.0

(1,703)

487A Keilor Road, Niddrie, 3042, Victoria

Traditional Sauna + Extra Person (30 minutes)

30 min

$50

Infrared Sauna + Extra Person (30 minutes)

30 min

$50

Traditional Sauna + Extra Person (60 minutes)

1 hr

$70

Infrared Sauna + Extra Person (60 minutes)

1 hr

$70

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Aspire Recovery

5.0

(217)

27 Wallace Avenue, Melbourne Point Cook, 3030, Victoria

Infrared Sauna + Red Light Therapy

30 min

$60

Traditional Sauna

30 min

$35

Bring A Friend Package | Sauna + Friend

30 min

$60

Infrared Sauna

30 min

$35

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Deals

Nimbus Co Richmond

4.9

(1,662)

261 Lennox Street, Richmond, 3121, Victoria

Standard Infrared Sauna Room

45 min

$49

Large Infrared Sauna Room for 2 people

45 min

$78

Bring A Friend For Free (TUESDAY ONLY & THURSDAY EVENINGS)

5 min

Free

Large Infrared Sauna Room

45 min

$59

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Newleaf Spa

4.9

(370)

143 Toorak Road, Melbourne South Yarra, 3141, Victoria

Heavenly heat (infrared sauna)

30 min - 45 min

$45

Heavenly heat (infrared sauna for 2 person)

30 min - 45 min

$60

Moisturising foot mask

5 min

$10

Lymphatic Drainage Compression Therapy (Compression Boots)

30 min - 1 hr

$45

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The Orchard Richmond

5.0

(181)

389 Bridge Road, Richmond, 3121, Victoria

40min Infrared Sauna Therapy -Sauna For One (Casual Price)

40 min

$65

40min Box Infrared Sauna - Sunlighten mPulse (Casual Price)

40 min

$65

40min Box Infrared Sauna - up to 3ppl Sunlighten mPulse (Member Price)

40 min

$50

40min Infrared Sauna Therapy -Sauna For One (Member Price)

40 min

$50

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Lavanya Spa Retreat

5.0

(716)

4 Coxs Garden, Melbourne Williamstown, 3016, Victoria

The Lavanya Essentials - Our Most Popular Treatment

1 hr and 30 min

$215

Dermalux LED Facial 45 minutes

45 min

$115

Weekend Surcharge = 10%

5 min

Mother’s Day Spa & Bouquet Package from $400 🩷 💐

1 hr and 30 min

$400

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Deals

Aqua Beauty Bar

5.0

(1,106)

30-32 McAdam Square, 7, Melbourne Croydon, 3136, Victoria

Infra Red Sauna

20 min

$45

10 x Infrared Sauna Sessions

30 min

$400

ADD ON - LED Light Therapy

15 min

$25

Chest & Back

40 min

$100

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Cattleya Thai Massage & Waxing

4.9

(547)

410 Lonsdale Street, Melbourne Melbourne, 3000, Victoria

Cattleya's Escape Aroma Oil + Hot Stone 60 Mins

1 hr

$115

Cattleya's Escape Aroma Oil + Hot Stone 90 Mins

1 hr and 30 min

$150

Cattleya's Escape Aroma Oil + Hot Stone 120 Mins

2 hr

$180

Cattleya's Pamper (Coconut oil + Hot Stone) 120 Mins

2 hr

$180

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Sóma Bathhouse

4.9

(111)

15 Rose Street, Melbourne Essendon, 3040, Victoria

Casual Private Session Room 1

1 hr

$74

Casual Communal Session

1 hr

$58

Casual Private Session Room 2

1 hr

$74

KEON PARK Recovery Night

1 hr

$35

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Deals

The Orchard Prahran

4.9

(854)

201 Commercial Road, Level 1, Melbourne South Yarra, 3141, Victoria

40min Infrared Sauna Therapy -Sauna For One (Casual Price)

40 min

$65

40min Box Infrared Sauna - Sunlighten mPulse (Casual Price)

40 min

$65

40min Infrared Sauna Therapy -Sauna For One (Member Price)

40 min

$50

40min Box Infrared Sauna - up to 3ppl Sunlighten mPulse (Member Price)

40 min

$50

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Deals

Innerverse Float & Wellness Southbank

4.9

(610)

148 Clarendon St Southbank, Melbourne, 3006

1 Person Sauna

30 min - 1 hr

$40

2 Person Sauna

30 min - 1 hr

$55

1 Person Float

1 hr - 2 hr

$79

Signature Massage

30 min - 2 hr

$60

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Deals

Club Thai Massage | Frankston

4.9

(226)

48 Beach Street, Melbourne Frankston, 3199, Victoria

Vichy shower

20 min

$69

Sauna

30 min

$30

Vichy shower $199

2 hr

$199

Sauna

45 min

$45

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Kalm Springs

5.0

(267)

133 Martin Street, 2, Melbourne Brighton, 3186, Victoria

Sweat Shot - Standard Sauna

30 min

$39

Sweat Shot - Large Sauna

30 min

$45

Sweat Shot Couples - Large Sauna

30 min

$55

Single Person - Standard Sauna

45 min

$45

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Deals

Energize Recovery

5.0

(364)

11 Silvretta Court, 1A, Melbourne Clyde North, 3978, Victoria

Infrared Sauna & Ice bath: 30 Minutes

30 min

$20

Infrared Sauna & Ice bath: 45 Minutes

45 min

$25

Infrared Sauna & Ice bath: 60 Minutes

1 hr

$30

Infrared Sauna & Ice bath: 30 Minutes (Bring a Friend)

30 min

$30

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Deals

Club Thai Massage | Chelsea

5.0

(171)

484 Nepean Highway, 3, Melbourne Chelsea, 3196, Victoria

Sauna

30 min

$30

Sauna

45 min

$45

Relaxation

30 min - 3 hr

$60

Spa

30 min

$60

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Deals

Club Thai Massage | Mornington

5.0

(90)

27 Yuilles Road, Mornington, 3931, Victoria

Sauna

30 min

$30

Sauna

45 min

$45

Grace Booking

30 min - 2 hr

$75

Relaxation

30 min - 3 hr

$60

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Deals

Handwork Studio

5.0

(136)

70 High Street, Studio 4, Windsor Windsor, 3181, Victoria

RELAX - 45 Minute Massage + 30 Minute Infrared Sauna

1 hr and 15 min

$99

RESTORE - 45 Minute Massage + 30 Minute Infrared Sauna

1 hr and 15 min

$99

RECOVER - 45 Minute Massage + 30 Minute Infrared Sauna

1 hr and 15 min

$99

Relaxation + Lomi Lomi

1 hr - 1 hr and 30 min

$110

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Deals

Cura Co

5.0

(310)

21 Irene Avenue, Melbourne Coburg North, 3058, Victoria

Infrared Sauna 25 Min

30 min

From $30

Infrared Sauna 55 Min

1 hr

From $50

Infrared Sauna 25 Min for 2 people

30 min

$50

Infrared Sauna 55 Min for 2 people

1 hr

$75

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Deals

Southbank Thai Massage and Sauna

4.9

(419)

235-239 City Road, Level 1, Melbourne Southbank, 3006, Victoria

Infared Sauna

30 min

$40

Body Scrub

30 min

$60

Traditional Thai Massage

30 min - 2 hr

$50

Ancient Blend Massage

30 min - 2 hr

$50

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Search near me

Call to book

Found—Space
Unit 2/525 High St, Prahran VIC 3181, Australia
1800945239 1800945239 Call to book
Sensu Spa
T03/570 Bourke St, Melbourne VIC 3000, Australia
+61 3 9017 6032 +61 3 9017 6032 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Peninsula Aquatic Recreation Centre
16N Cranbourne Rd, Frankston VIC 3199, Australia
+61 3 9781 8444 +61 3 9781 8444 Call to book
Holiday Calm Health and Wellness Clinic
196 Warrigal Rd, Oakleigh VIC 3166, Australia
+61 3 9579 7725 +61 3 9579 7725 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Melbourne Muscular Therapies
260 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9998 1988 +61 3 9998 1988 Call to book
Chinese Massage
Prenatal Massage
Foot Massage
Relaxing Massage
Aroma Thai Massage & Skin Care (CBD)
373 Queen St, Melbourne VIC 3000, Australia
+61 3 9044 7940 +61 3 9044 7940 Call to book
Deep Tissue Massage
Reflexology
Hot Stone Massage
Full Body Massage
Williamstown Health + Lifestyle
95/99A Douglas Parade, Williamstown VIC 3016, Australia
+61 3 9397 8877 +61 3 9397 8877 Call to book
Physical Therapy
Dry Needling
Laser Clinics Australia - Bayside Shopping Centre
188/28 Beach St, Frankston VIC 3199, Australia
+61 3 9021 2016 +61 3 9021 2016 Call to book
Back Wax
Full Body Wax
Leg Waxing
Face Waxing
Element Fitness Health Club
level 1/372-394 Whitehorse Rd, Nunawading VIC 3131, Australia
+61 483 904 130 +61 483 904 130 Call to book
Botanica Wellness Spa and Clinic
495 Collins St, Melbourne VIC 3000, Australia
+61 3 9620 5992 +61 3 9620 5992 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Loeda Therapies | Remedial Massage | Bowen Therapy| Infrared Sauna | Fertility Massage
12 Peroomba Dr, Point Cook VIC 3030, Australia
+61 3 9395 0773 +61 3 9395 0773 Call to book
Thai Massage
Deep Tissue Massage
Full Body Massage
Prenatal Massage
Facials by Neha (Look good, feel fresh)
12 Dashing Rd, Craigieburn VIC 3064, Australia
+61 434 287 469 +61 434 287 469 Call to book
Sauna
Spa Treatments
Body Scrub
Revive Chinese massage Dromana
31 Pier St, Dromana VIC 3936, Australia
+61 3 5903 4269 +61 3 5903 4269 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Body Sculpting Australia
277 Glenferrie Rd, Malvern VIC 3144, Australia
+61 1300 025 932 +61 1300 025 932 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Body Mind Heart & Soul Harmony
28 Lanier Cres, Croydon North VIC 3136, Australia
+61 402 346 985 +61 402 346 985 Call to book
Deep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sunbear Shiatsu
503 Sydney Rd, Brunswick VIC 3056, Australia
+61 400 562 123 +61 400 562 123 Call to book
Back Massage
Gravity Float & Wellness
559 High St, Northcote VIC 3070, Australia
+61 3 8394 6690 +61 3 8394 6690 Call to book
Hustle Wellness Club
L1/27 William St, Balaclava VIC 3183, Australia
+61 3 9527 4881 +61 3 9527 4881 Call to book
Personal Training
Body Align Myotherapy, Massage & Infrared Sauna
107 Queens Parade, Clifton Hill VIC 3068, Australia
+61 3 9489 7511 +61 3 9489 7511 Call to book
Remedial Massage
Lymphatic Drainage Massage
Prenatal Massage
Full Body Massage
Brazilian Beauty Treatments by Therapist Kenia
level 2/29 Carlisle St, St Kilda VIC 3182, Australia
+61 476 283 393 +61 476 283 393 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Arise Studio Health Thornbury - Reformer Pilates & Wellness
First Floor, 774 High St, Thornbury VIC 3071, Australia
+61 421 778 334 +61 421 778 334 Call to book
Reformer Factory Clyde North
Unit 2/12 Denali Dr, Clyde North VIC 3978, Australia
+61 473 146 304 +61 473 146 304 Call to book
Natures Wellness
49 Fairhills Dr, Rye VIC 3941, Australia
+61 448 230 625 +61 448 230 625 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
Mornington Peninsula Massage Therapy
1396 Nepean Hwy, Mount Eliza VIC 3930, Australia
+61 3 5947 5871 +61 3 5947 5871 Call to book
Relaxing Massage
Prenatal Massage
Cupping
Couples Massage
Recharge Lab | Wellness | Recovery | Longevity
14 Stockade Ave, Coburg VIC 3058, Australia
+61 3 9975 4808 +61 3 9975 4808 Call to book
Melbourne Muscle Medics
190 Sladen St, Cranbourne VIC 3977, Australia
+61 406 905 636 +61 406 905 636 Call to book
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Vitality Chiropractic Australia
9/7 Development Blvd, Mill Park VIC 3082, Australia
+61 1300 003 777 +61 1300 003 777 Call to book
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Specific Physiotherapy Preston
149 Plenty Rd, Preston VIC 3072, Australia
+61 3 9579 5919 +61 3 9579 5919 Call to book
Brunswick Myotherapy & Recovery Clinic
698 Sydney Rd, Brunswick VIC 3056, Australia
+61 415 278 408 +61 415 278 408 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Cupping
Australian Laser & Skin Clinics Greenvale
Greenvale Shopping Centre, Shop 3/1 Greenvale Dr, Greenvale VIC 3059, Australia
+61 3 9017 6008 +61 3 9017 6008 Call to book
Leg Waxing
Full Body Wax
Bikini Wax
Back Wax
Keke Skin
2385 Point Nepean Rd, Rye VIC 3941, Australia
+61 406 682 182 +61 406 682 182 Call to book
Sauna
Infrared Sauna
Cryotherapy
Body Scrub
Zenith - The Wellness Lounge Black Rock
10 Bluff Rd, Black Rock VIC 3193, Australia
+61 432 112 210 +61 432 112 210 Call to book
HOLISM RETREAT
M Gallery Hotel Chadstone, 1341 Dandenong Rd, Malvern East VIC 3148, Australia
+61 3 9108 3388 +61 3 9108 3388 Call to book
Sauna
Body Scrub
Spa Treatments
Next Generation Healthy Bodies
23a N Concourse, Beaumaris VIC 3193, Australia
+61 418 402 706 +61 418 402 706 Call to book
Cellulite Treatment
Chemical Peel
Facial
Body Sculpting
My Escape Skin Spa
1C Llaneast St, Armadale VIC 3144, Australia
+61 3 9500 9276 +61 3 9500 9276 Call to book
Makeup Service
Facial Extractions
Acne Facial
Microdermabrasion
Essence Ayurveda
559 Plenty Rd, Preston VIC 3072, Australia
+61 425 609 279 +61 425 609 279 Call to book
CORE FOUNDATIONS
18/20 S Concourse, Beaumaris VIC 3193, Australia
+61 3 9589 1015 +61 3 9589 1015 Call to book
Personal Training
Phenotype Skin and Body
Midway Arcade, Shop 8, 972/974 Main Rd, Eltham North VIC 3095, Australia
+61 3 9439 3562 +61 3 9439 3562 Call to book
Sauna
Body Wrap
Cryotherapy
Spa Treatments
ReGen Wellness
471 Hampton St, Hampton VIC 3188, Australia
+61 3 9598 7090 +61 3 9598 7090 Call to book
Hyperbaric Oxygen Therapy
Enliven Skin and Wellness
2 Arcadia Cl, Ringwood North VIC 3134, Australia
+61 413 925 945 +61 413 925 945 Call to book
Back Massage
Facial
Makeup Service
Men's Facial
Mizu Frankston
28 Young St, Frankston VIC 3199, Australia
+61 426 730 955 +61 426 730 955 Call to book
Full Body Massage
Reflexology
Hot Stone Massage
Prenatal Massage
Eve Studio
268 Raglan St, Preston VIC 3072, Australia
+61 3 9480 5969 +61 3 9480 5969 Call to book
MMMYO
Unit 2/27 New St, Frankston VIC 3199, Australia
+61 422 471 558 +61 422 471 558 Call to book
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Urban Float
5/36-40 New St, Ringwood VIC 3134, Australia
+61 3 9870 4777 +61 3 9870 4777 Call to book
Saltair Day Spa Werribee
LG, 90A Watton St, Werribee VIC 3030, Australia
+61 3 9974 1444 +61 3 9974 1444 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Loving Mother Healing and Wellness
83a Forest Rd, Ferntree Gully VIC 3156, Australia
+61 422 694 238 +61 422 694 238 Call to book
Primal Moves
147 High St, Preston VIC 3072, Australia
+61 416 717 066 +61 416 717 066 Call to book
Back In Motion Alphington
731 Heidelberg Rd, Alphington VIC 3078, Australia
+61 3 9499 6336 +61 3 9499 6336 Call to book
Sports Massage
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Amita Wellness Spa and Remedial Massage on Hampton Street
Shop 1/544-552 Hampton St, Hampton VIC 3188, Australia
+61 412 390 604 +61 412 390 604 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Couples Massage
Stable Massage Hampton
553 Hampton St, Hampton VIC 3188, Australia
+61 3 8598 9804 +61 3 8598 9804 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Aroma Thai Massage & Skin Care (Fitzroy)
427 Brunswick St, Fitzroy VIC 3065, Australia
+61 3 9417 6735 +61 3 9417 6735 Call to book
Full Body Massage
Foot Massage
Hot Stone Massage
Deep Tissue Massage
Elite Male Massage: Oscar Calvo
Cambridge St, Collingwood VIC 3066, Australia
+61 434 557 262 +61 434 557 262 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Reflexology
Rejuvenate Health Retreats
19A Edward St, Mitcham VIC 3132, Australia
+61 421 438 253 +61 421 438 253 Call to book
Weight Loss
Beauty By Dua
1/340 McDonalds Rd, South Morang VIC 3752, Australia
+61 406 355 442 +61 406 355 442 Call to book
Sauna
Body Scrub
Spa Treatments
Whispa Wellness
2B Derrimut St, Albion VIC 3020, Australia
+61 423 855 787 +61 423 855 787 Call to book
Relaxing Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Revive Personal Training
2/9 Peel St, Eltham VIC 3095, Australia
+61 410 606 455 +61 410 606 455 Call to book
Uprise Health Bundoora
2 Noorong Ave, Bundoora VIC 3083, Australia
+61 3 9427 0006 +61 3 9427 0006 Call to book
Acupressure
Cupping
Chinese Massage
Therapeutic Massage
Revive Massage and Myotherapy
9 Hillside Grove, Frankston South VIC 3199, Australia
+61 432 681 299 +61 432 681 299 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Nicki Thomson
Thomas St, Hampton VIC 3188, Australia
+61 415 335 645 +61 415 335 645 Call to book
Therapeutic Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Myotherapy Care
2 Lacy St, Avondale Heights VIC 3034, Australia
+61 412 400 074 +61 412 400 074 Call to book
Full Body Massage
Prenatal Massage
Relaxing Massage
Couples Massage
Lakeside Remedial Massage & Myotherapy
38 Stringybark Blvd, Mount Evelyn VIC 3796, Australia
+61 407 377 281 +61 407 377 281 Call to book
Cupping
Couples Massage
Chinese Massage
Ayurvedic Massage
SANCTUM SKIN + HEALTH + BEAUTY
157 Mills St, Albert Park VIC 3206, Australia
+61 3 9846 7767 +61 3 9846 7767 Call to book
Facial
Men's Facial
Facial Extractions
Eyebrow Threading
TEMPL Body
217 Bay St, Brighton VIC 3186, Australia
+61 412 192 223 +61 412 192 223 Call to book
Microneedling
Mesotherapy
Skin Tightening
Non-Surgical Facelift
Optimum Body Therapy
Grafton St, Mernda VIC 3754, Australia
+61 418 363 371 +61 418 363 371 Call to book
Foot Massage
Deep Tissue Massage
Thai Massage
Remedial Massage
Better Body Beauty Sanctuary
12A Gilarth St, Highett VIC 3190, Australia
+61 427 719 889 +61 427 719 889 Call to book
Facial
Men's Facial
Cellulite Treatment
Body Sculpting
Charlotte Ingram: Naturopath and Remedial Massage Therapist
66 Colby Dr, Belgrave Heights VIC 3160, Australia
+61 438 575 831 +61 438 575 831 Call to book
Therapeutic Massage
Prenatal Massage
Full Body Massage
Deep Tissue Massage
Impact 24/7
3/2 Hartwood Ct, Chelsea Heights VIC 3196, Australia
+61 474 517 112 +61 474 517 112 Call to book
Lifestyle Essentials
503 Whitehorse Rd, Mitcham VIC 3132, Australia
+61 3 9873 2568 +61 3 9873 2568 Call to book
Personal Training
BFT Berwick
53-55 Enterprise Ave, Berwick VIC 3806, Australia
+61 424 307 084 +61 424 307 084 Call to book
Uprise Health Richmond
136 Lennox St, Richmond VIC 3121, Australia
+61 3 9427 0006 +61 3 9427 0006 Call to book
Dry Needling
Physical Therapy
Chiropractic
AWAKE GYM + WELLNESS
458/462 High St, Preston VIC 3072, Australia
+61 491 730 013 +61 491 730 013 Call to book
Remedy Grounds
Unit 3/186/202 York St, South Melbourne VIC 3205, Australia
+61 404 291 111 +61 404 291 111 Call to book
Sauna
Infrared Sauna
Body Complexion
57 Bealiba Rd, Caulfield South VIC 3162, Australia
+61 414 600 704 +61 414 600 704 Call to book
Facial Extractions
Makeup Service
Facial
Chemical Peel
All for One Bayside
854 Nepean Hwy, Hampton East VIC 3188, Australia
+61 3 9086 3740 +61 3 9086 3740 Call to book
Physical Therapy
Bloom Health Therapies
2/8 Albert St, Hastings VIC 3915, Australia
+61 439 848 657 +61 439 848 657 Call to book
Soul Haven; Yoga + Pilates
4/15 Kenji St, Mornington VIC 3930, Australia
+61 428 121 113 +61 428 121 113 Call to book
Jennifer Drummond Massage Therapy
Bryan Ct, Eltham VIC 3095, Australia
+61 422 558 655 +61 422 558 655 Call to book
Sports Massage
Foot Massage
Full Body Massage
Prenatal Massage
AquaSsage
9 Butler Rd, Altona North VIC 3025, Australia
+61 466 062 440 +61 466 062 440 Call to book
Men's Facial
Facial
Heavenly Saunas Australia
1/3 Dunlop Ct, Bayswater VIC 3153, Australia
+61 3 9100 3550 +61 3 9100 3550 Call to book
Sauna
Spa Treatments
Infrared Sauna
Inner West Health & Performance - Altona North
11 Pickett Dr, Altona North VIC 3025, Australia
+61 412 538 533 +61 412 538 533 Call to book
Sports Massage
Deep Tissue Massage
Remedial Massage
Couples Massage
Sunshine Breeze health and wellbeing
152 Oakleigh Rd, Carnegie VIC 3163, Australia
+61 413 038 737 +61 413 038 737 Call to book
LED Light Therapy
DRIP SAUNAS
86 Cochranes Rd, Moorabbin VIC 3189, Australia
+61 432 052 018 +61 432 052 018 Call to book
Sauna
Infrared Sauna
Spa Treatments
Loma's Thai Massage
Shop1/351 Nepean Hwy, Chelsea VIC 3196, Australia
+61 475 231 598 +61 475 231 598 Call to book
Sauna
Spa Treatments
Body Scrub
Blissful Intimacy Coaching
Army Rd, Pakenham VIC 3810, Australia
+61 483 954 496 +61 483 954 496 Call to book
Foot Massage
Acupressure
Full Body Massage
Prenatal Massage
Health Connection
shop 4/9 Yarra Street on, Yarra La, South Yarra VIC 3141, Australia
+61 413 297 801 +61 413 297 801 Call to book
Cupping
Swedish Massage
Sports Massage
Reflexology
Vyta Svobunaite MindBody Therapies
191c Park St, South Melbourne VIC 3205, Australia
+61 434 298 631 +61 434 298 631 Call to book
Lymphatic Drainage Massage
Sports Massage
Cupping
Acupressure
Soul Sista Beauty Therapy
218 Williams Rd, Toorak VIC 3142, Australia
+61 413 941 906 +61 413 941 906 Call to book
Back Massage
Facial Extractions
Eyebrow Threading
Facial
Empowered Spine and Mind
617 Plenty Rd, Preston VIC 3072, Australia
+61 3 8354 7592 +61 3 8354 7592 Call to book
Chiropractic
RDC & Spa Berwick
10 Langmore Ln, Berwick VIC 3806, Australia
+61 3 9707 4540 +61 3 9707 4540 Call to book
Sauna
Infrared Sauna
Cryotherapy
Body Scrub
Wellbeing Sanctuary Mount Eliza
2 Bundara Cres, Mount Eliza VIC 3930, Australia
+61 3 9787 2111 +61 3 9787 2111 Call to book
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Revive Thrive Northcote
2 Separation St, Northcote VIC 3070, Australia
+61 415 735 022 +61 415 735 022 Call to book
Muscular Rehab
In Genesis Fitness, 321 Middleborough Rd, Box Hill South VIC 3128, Australia
+61 422 296 730 +61 422 296 730 Call to book
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Akoya Health and Wellbeing
45 Wray Cres, Mount Evelyn VIC 3796, Australia
+61 400 440 061 +61 400 440 061 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Performance Healthcare
40 Brougham St, Eltham VIC 3095, Australia
+61 3 9438 6444 +61 3 9438 6444 Call to book
Fluid Health Management Pty Ltd
263A Bay St, Port Melbourne VIC 3207, Australia
+61 3 9939 1133 +61 3 9939 1133 Call to book
Relaxing Massage
Remedial Massage
Cupping
Foot Massage
Erawan Traditional Thai Massage
2/73 Canadian Bay Rd, Mount Eliza VIC 3930, Australia
+61 3 9708 8379 +61 3 9708 8379 Call to book
Remedial Massage
Swedish Massage
Thai Massage
Therapeutic Massage
ONYX Massage
346 Victoria St, North Melbourne VIC 3051, Australia
+61 468 322 919 +61 468 322 919 Call to book
Swedish Massage
Thai Massage
Chinese Massage
Relaxing Massage
Kneading Hands
Room 3, Suite 3/116 Mount Eliza Way, Mount Eliza VIC 3930, Australia
+61 421 276 476 +61 421 276 476 Call to book
Sports Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Ritual Biohacking
Please enter at the back of the building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia
61408657600 61408657600 Call to book
Hyperbaric Oxygen Therapy
Pear's Healing Hands Thai Massage
9/97 Balcombe Rd, Mentone VIC 3194, Australia
+61 458 271 903 +61 458 271 903 Call to book
Prenatal Massage
Chinese Massage
Therapeutic Massage
Thai Massage

‎Top reviews of Saunas near you in Melbourne

4.0

Average of ‎31,588‎ reviews of ‎57‎ venues.

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $150.

Book your next sauna appointment in Melbourne with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Melbourne in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don’t even need to remember your bank card. Just bring yourself. We’ll do everything else.

Travel the world without leaving Australia with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Melbourne easily through Fresha.

It’s all green lights now. Time to go to your Melbourne spa treatment. At Fresha, we’ve booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We’ll see you on the road, wherever it’s taking you.