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Sauna Kooyong

Best Saunas near me in Kooyong, Melbourne

Choose from 4 venues offering Saunas near you in Kooyong, Melbourne See map

Super-Young

Super-Young

5.0

483

909 High Street, Armadale, 3143, Victoria

Traditional Hot Sauna Session- Social Sauna

45min

$49

Cryotherapy - Single Session

10min

$69

Normatec Boots- Recovery Session

45min

$45

Theralight 360- Red Light Therapy

25min

$95

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Recover & Reset

Recover & Reset

5.0

32

276 Chapel Street, Prahran, 3181, Victoria

Infrared Sauna (60 minutes)

1h 15min

$40

Infrared Sauna for 2 (60 minutes)

1h 15min

$50

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Empire Day Spa

Empire Day Spa

416 Bridge Road, Richmond, 3121, Victoria

Sauna 30min

30min

$30

Full face

1h 45min

$350

RF Face Shape

1h 30min

$175

Combination Massage (Swedish, Lomi Lomi, Relaxation)

30min

$65

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Ambitious & Co. Spa Nails Beauty

Ambitious & Co. Spa Nails Beauty

Tooronga Village, 766 Toorak Road, Shop T06A, Melbourne Glen Iris, 3146, Victoria

Deals

KIDS Mani Shellac/Gel

40min

$37

KIDS Pedi Shellac/Gel

40min

$47

Paraffin Wax Pedicure (Shellac/Gel Colour)

50min

$70

Builder Gel Full Set Extention

1h

$100

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Call to book

Beauty Salon image for Kooyong Beauty Therapy

Kooyong Beauty Therapy

471 Glenferrie Rd, Kooyong VIC 3144, Australia

+61 3 9822 2723+61 3 9822 2723Call to book

Facial Extractions

Makeup Service

Men's Facial

Acne Facial

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Found—Space

Unit 2/525 High St, Prahran VIC 3181, Australia

+61 1800 945 239+61 1800 945 239Call to book
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Melbourne Muscular Therapies

260 Bridge Rd, Richmond VIC 3121, Australia

+61 3 9998 1988+61 3 9998 1988Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Reflexology

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Hawthorn Aquatic and Leisure Centre

1 Grace St, Hawthorn VIC 3122, Australia

+61 3 8393 9500+61 3 8393 9500Call to book
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Body Sculpting Australia

277 Glenferrie Rd, Malvern VIC 3144, Australia

+61 1300 025 932+61 1300 025 932Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

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Hustle Wellness Club

L1/27 William St, Balaclava VIC 3183, Australia

+61 3 9527 4881+61 3 9527 4881Call to book

Personal Training

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Willow Urban Retreat Spa & Yoga

1205 High St, Armadale VIC 3143, Australia

+61 3 9822 8778+61 3 9822 8778Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

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Uprise Health Richmond

136 Lennox St, Richmond VIC 3121, Australia

+61 3 9427 0006+61 3 9427 0006Call to book

Physiotherapy

Dry Needling

Chiropractic

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My Escape Skin Spa

1C Llaneast St, Armadale VIC 3144, Australia

+61 3 9500 9276+61 3 9500 9276Call to book

Facial

Acne Facial

Chemical Peel

Microdermabrasion

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Stable Massage St Kilda

22 Alma Rd, St Kilda VIC 3182, Australia

+61 3 8598 9804+61 3 8598 9804Call to book

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

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Soma day spa ( soma massage & beauty )

259 High St, Ashburton VIC 3147, Australia

+61 487 284 204+61 487 284 204Call to book

Cupping Therapy

Acupressure

Deep Tissue Massage

Foot Massage

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Hawthorn Relaxation Massage

545 Glenferrie Rd, Hawthorn VIC 3122, Australia

+61 478 966 629+61 478 966 629Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Soul Sista Beauty Therapy

20 James St, Windsor VIC 3181, Australia

+61 413 941 906+61 413 941 906Call to book

Acne Facial

Facial

Facial Extractions

Dermaplaning

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Health Connection

Shop 4/9 Yarra St, South Yarra VIC 3141, Australia

+61 413 297 801+61 413 297 801Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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bodytuneleisure

418 Toorak Rd, Toorak VIC 3142, Australia

+61 406 366 669+61 406 366 669Call to book

Sauna

Body Scrub

Body Wrap

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Rise Nation Australia

under cinema, The Como, Shop 5/299 Toorak Rd, South Yarra VIC 3141, Australia

+61 422 871 509+61 422 871 509Call to book
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Be Well Hawthorn

6 Roche St, Hawthorn VIC 3122, Australia

+61 3 8851 9686+61 3 8851 9686Call to book
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Recovery Lab Windsor

4 White St, Windsor VIC 3181, Australia

+61 460 001 180+61 460 001 180Call to book

Hyperbaric Oxygen Therapy

Spa image for Bodhi Thai Massage & Day Spa-SouthYarra-near Prahran Market

Bodhi Thai Massage & Day Spa-SouthYarra-near Prahran Market

377 Chapel St, South Yarra VIC 3141, Australia

+61 3 9191 9428+61 3 9191 9428Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Massage image for Pukkai Thai Massage (Remedial Massage and Thai Massage)

Pukkai Thai Massage (Remedial Massage and Thai Massage)

7/180 Toorak Rd, South Yarra VIC 3141, Australia

+61 3 9078 6336+61 3 9078 6336Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Mens Body Works

267 Bridge Rd, Richmond VIC 3121, Australia

+61 3 9429 5400+61 3 9429 5400Call to book

Threading

Facial

Makeup Service

Men's Facial

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Silk Day Spa and Massage

786 Burke Rd, Camberwell VIC 3124, Australia

+61 3 9882 2339+61 3 9882 2339Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

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Cleanse Colonic Hydrotherapy

33 Burwood Rd, Hawthorn VIC 3122, Australia

+61 3 9819 9556+61 3 9819 9556Call to book

Hyperbaric Oxygen Therapy

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The Painted Pony

784 Glenferrie Rd, Hawthorn VIC 3122, Australia

+61 3 9818 1803+61 3 9818 1803Call to book

Dermaplaning

Microdermabrasion

Threading

Bridal Makeup

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Club Lime Hawthorn

T4/740 – 742 Toorak Rd, Hawthorn VIC 3122, Australia

+61 3 9897 5500+61 3 9897 5500Call to book
Massage image for Siri Banyan Thai Massage & Relaxation

Siri Banyan Thai Massage & Relaxation

163 Camberwell Rd, Hawthorn East VIC 3123, Australia

+61 3 9943 5937+61 3 9943 5937Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Swedish Massage

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endota spa Kew

210 High St, Kew VIC 3101, Australia

+61 3 9908 2800+61 3 9908 2800Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

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Blanc Spa

572 Malvern Rd, Prahran VIC 3181, Australia

+61 3 9510 9122+61 3 9510 9122Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

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Gym 247 Richmond

563 Victoria St, Abbotsford VIC 3067, Australia

+61 3 9421 4500+61 3 9421 4500Call to book
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endota spa Camberwell

540 Riversdale Rd, Camberwell VIC 3124, Australia

+61 3 9813 5789+61 3 9813 5789Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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Green Bamboo Massage

165 Carlisle St, Balaclava VIC 3183, Australia

+61 3 9531 8885+61 3 9531 8885Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Wen's Chinese Massage

247 Carlisle St, Balaclava VIC 3183, Australia

+61 3 9530 3815+61 3 9530 3815Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Kiora Skin Clinic & Spa

Unit 1/723 Glenferrie Rd, Hawthorn VIC 3122, Australia

+61 3 8554 4343+61 3 8554 4343Call to book

Acne Scar Treatment

LED Light Therapy

Hair Transplants

Laser Hair Removal

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Serenity Kew Massage

115A High St, Kew VIC 3101, Australia

+61 449 882 886+61 449 882 886Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Massage image for Eternity Thai Massage (Blossom Thai)

Eternity Thai Massage (Blossom Thai)

174 High St, Ashburton VIC 3147, Australia

+61 3 9885 1576+61 3 9885 1576Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Personal Trainer image for Zap Fitness 24/7 Balaclava

Zap Fitness 24/7 Balaclava

316 Carlisle St, Balaclava VIC 3183, Australia

+61 1300 927 348+61 1300 927 348Call to book

Personal Training

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The Grand Massage

G/F 243 Swan Street, Richmond VIC 3121, Australia

+61 3 9429 8008+61 3 9429 8008Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Starfan's Club Massage

Starfan's Club Massage

418 Toorak Rd, Toorak VIC 3142, Australia

+61 406 366 669+61 406 366 669Call to book

Sauna

Body Scrub

Spa Package

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Suwanphakdee Thai Massage

6/106 Hawthorn Rd, Caulfield North VIC 3161, Australia

+61 451 462 163+61 451 462 163Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Lymphatic Drainage Massage

Massage image for Wawa Thai Massage Kew

Wawa Thai Massage Kew

154 High St, Kew VIC 3101, Australia

+61 426 843 310+61 426 843 310Call to book

Thai Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Massage image for Wild Chaba Thai Massage in Malvern

Wild Chaba Thai Massage in Malvern

87 Glenferrie Rd, Malvern VIC 3144, Australia

+61 3 9077 5588+61 3 9077 5588Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for The Grand Massage Hawthorn

The Grand Massage Hawthorn

618 Glenferrie Rd, Hawthorn VIC 3122, Australia

+61 3 9815 2333+61 3 9815 2333Call to book

Sauna

Spa Package

Cryotherapy

Body Wrap

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Goodlife Health Clubs Balwyn

149 Whitehorse Rd, Deepdene VIC 3103, Australia

+61 3 8538 7800+61 3 8538 7800Call to book

Personal Training

Top reviews of Saunas near you in Kooyong

4.0

Average of 510 reviews of 2 venues.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $30 and $120.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Kooyong with Fresha

Top-rated spas in Kooyong: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

So if you fancy sampling some self-care in Kooyong, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Kooyong on the Fresha mobile app now.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Australia. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in Kooyong or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.

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