Best Saunas Near Me in Kooyong, Melbourne
One venue offering Saunas in Kooyong, Melbourne See map
Call to book
![Waxing Salon image for Kooyong Beauty Therapy](https://images.fresha.com/lead-images/placeholders/waxing-salon-92.jpg?class=width-small)
Kooyong Beauty Therapy
471 Glenferrie Rd, Kooyong VIC 3144, Australia
+61 3 9822 2723+61 3 9822 2723Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
![Therapy Center image for Found—Space](https://images.fresha.com/lead-images/placeholders/therapy-center-50.jpg?class=width-small)
Found—Space
Unit 2/525 High St, Prahran VIC 3181, Australia
+61 1800 945 239+61 1800 945 239Call to book![Massage image for Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne](https://images.fresha.com/lead-images/placeholders/massage-16.jpg?class=width-small)
Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne
260 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9998 1988+61 3 9998 1988Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Reflexology
![Weight Loss image for Hawthorn Aquatic and Leisure Centre](https://images.fresha.com/lead-images/placeholders/weight-loss-3.jpg?class=width-small)
Hawthorn Aquatic and Leisure Centre
1 Grace St, Hawthorn VIC 3122, Australia
+61 3 8393 9500+61 3 8393 9500Call to book![Gym & Fitness image for Hustle Wellness Club](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-9.jpg?class=width-small)
Hustle Wellness Club
1/27 William St, Balaclava VIC 3183, Australia
+61 3 9527 4881+61 3 9527 4881Call to book![Spa image for Willow Urban Retreat Spa & Yoga](https://images.fresha.com/lead-images/placeholders/spa-77.jpg?class=width-small)
Willow Urban Retreat Spa & Yoga
1205 High St, Armadale VIC 3143, Australia
+61 3 9822 8778+61 3 9822 8778Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
![Therapy Center image for Uprise Health Richmond](https://images.fresha.com/lead-images/placeholders/therapy-center-24.jpg?class=width-small)
Uprise Health Richmond
136 Lennox St, Richmond VIC 3121, Australia
+61 3 9427 0006+61 3 9427 0006Call to bookDry Needling
Physiotherapy
Chiropractic
![Aesthetics image for Body Sculpting Australia](https://images.fresha.com/lead-images/placeholders/aesthetics-11.jpg?class=width-small)
Body Sculpting Australia
277 Glenferrie Rd, Malvern VIC 3144, Australia
+61 1300 025 932+61 1300 025 932Call to bookSkin Tightening
Cellulite Treatment
Laser Resurfacing
Lip Fillers
![Massage image for Stable Massage - St Kilda](https://images.fresha.com/lead-images/placeholders/massage-32.jpg?class=width-small)
Stable Massage - St Kilda
22 Alma Rd, St Kilda VIC 3182, Australia
+61 3 8598 9804+61 3 8598 9804Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
![Beauty Salon image for My Escape Skin Spa](https://images.fresha.com/lead-images/placeholders/beauty-salon-7.jpg?class=width-small)
My Escape Skin Spa
1C Llaneast St, Armadale VIC 3143, Australia
+61 3 9500 9276+61 3 9500 9276Call to bookMakeup Service
Acne Facial
Microdermabrasion
Chemical Peel
![Massage image for Soma day spa ( soma massage ashwood )](https://images.fresha.com/lead-images/placeholders/massage-105.jpg?class=width-small)
Soma day spa ( soma massage ashwood )
259 High St, Ashburton VIC 3147, Australia
+61 407 023 475+61 407 023 475Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for Soul Sista Beauty Therapy](https://images.fresha.com/lead-images/placeholders/beauty-salon-21.jpg?class=width-small)
Soul Sista Beauty Therapy
20 James St, Windsor VIC 3181, Australia
+61 413 941 906+61 413 941 906Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Health Connection](https://images.fresha.com/lead-images/placeholders/massage-51.jpg?class=width-small)
Health Connection
Shop 4/9 Yarra St, South Yarra VIC 3141, Australia
+61 413 297 801+61 413 297 801Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Gym & Fitness image for Rise Nation Australia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-4.jpg?class=width-small)
Rise Nation Australia
299 Toorak Road The Como Shop 5 ( under cinema Melbourne, 299 Toorak Rd, South Yarra VIC 3141, Australia
+61 422 871 509+61 422 871 509Call to book![Waxing Salon image for Mens Body Works](https://images.fresha.com/lead-images/placeholders/waxing-salon-92.jpg?class=width-small)
Mens Body Works
267 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9429 5400+61 3 9429 5400Call to bookSugaring
Back Waxing
Bikini Waxing
Full Body Waxing
![Spa image for Bodhi Thai Massage & Day Spa-SouthYarra-near Prahran Market](https://images.fresha.com/lead-images/placeholders/spa-2.jpg?class=width-small)
Bodhi Thai Massage & Day Spa-SouthYarra-near Prahran Market
377 Chapel St, South Yarra VIC 3141, Australia
+61 3 9191 9428+61 3 9191 9428Call to bookSauna
Body Scrub
Body Wrap
Spa Package
![Massage image for SIAM IVORY MASSAGE](https://images.fresha.com/lead-images/placeholders/massage-12.jpg?class=width-small)
SIAM IVORY MASSAGE
631 Camberwell Rd, Camberwell VIC 3124, Australia
+61 413 888 618+61 413 888 618Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
![Therapy Center image for Recovery Lab Windsor](https://images.fresha.com/lead-images/placeholders/therapy-center-29.jpg?class=width-small)
Recovery Lab Windsor
4 White St, Windsor VIC 3181, Australia
+61 460 001 180+61 460 001 180Call to bookHyperbaric Oxygen Therapy
![Massage image for Hawthorn Relaxation Massage](https://images.fresha.com/lead-images/placeholders/massage-53.jpg?class=width-small)
Hawthorn Relaxation Massage
545 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 478 966 629+61 478 966 629Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Sports Massage
![Massage image for Pukkai Thai Massage (Remedial Massage and Thai Massage)](https://images.fresha.com/lead-images/placeholders/massage-70.jpg?class=width-small)
Pukkai Thai Massage (Remedial Massage and Thai Massage)
7/180 Toorak Rd, South Yarra VIC 3141, Australia
+61 3 9078 6336+61 3 9078 6336Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Silk Day Spa and Massage](https://images.fresha.com/lead-images/placeholders/massage-69.jpg?class=width-small)
Silk Day Spa and Massage
786 Burke Rd, Camberwell VIC 3124, Australia
+61 3 9882 2339+61 3 9882 2339Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Therapy Center image for Cleanse Colonic Hydrotherapy](https://images.fresha.com/lead-images/placeholders/therapy-center-24.jpg?class=width-small)
Cleanse Colonic Hydrotherapy
33 Burwood Rd, Hawthorn VIC 3122, Australia
+61 3 9819 9556+61 3 9819 9556Call to bookHyperbaric Oxygen Therapy
![Spa image for HOTWORX- South Yarra, VIC](https://images.fresha.com/lead-images/placeholders/spa-122.jpg?class=width-small)
HOTWORX- South Yarra, VIC
Shop 2/11 Wilson St, South Yarra VIC 3141, Australia
+61 3 9994 8899+61 3 9994 8899Call to bookSauna
Infrared Sauna
![Gym & Fitness image for South Pacific Health Clubs Hawthorn 24/7](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-3.jpg?class=width-small)
South Pacific Health Clubs Hawthorn 24/7
T4/740 – 742 Toorak Rd, Hawthorn VIC 3122, Australia
+61 3 9897 5500+61 3 9897 5500Call to book![Massage image for Siri Banyan Thai Massage & Relaxation](https://images.fresha.com/lead-images/placeholders/massage-97.jpg?class=width-small)
Siri Banyan Thai Massage & Relaxation
163 Camberwell Rd, Hawthorn East VIC 3123, Australia
+61 3 9943 5937+61 3 9943 5937Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
![Massage image for C Free Day Spa Malvern](https://images.fresha.com/lead-images/placeholders/massage-108.jpg?class=width-small)
C Free Day Spa Malvern
86 Union St, Malvern VIC 3144, Australia
+61 3 9041 4328+61 3 9041 4328Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Wen's Chinese Massage](https://images.fresha.com/lead-images/placeholders/massage-120.jpg?class=width-small)
Wen's Chinese Massage
247 Carlisle St, Balaclava VIC 3183, Australia
+61 3 9530 3815+61 3 9530 3815Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
![Aesthetics image for Kiora Skin Clinic & Spa](https://images.fresha.com/lead-images/placeholders/aesthetics-37.jpg?class=width-small)
Kiora Skin Clinic & Spa
723 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 8554 4343+61 3 8554 4343Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
![Gym & Fitness image for Gym 247 Richmond](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-7.jpg?class=width-small)
Gym 247 Richmond
563 Victoria St, Abbotsford VIC 3067, Australia
+61 3 9421 4500+61 3 9421 4500Call to book![Waxing Salon image for Swan Skin & Body Solutions](https://images.fresha.com/lead-images/placeholders/waxing-salon-35.jpg?class=width-small)
Swan Skin & Body Solutions
138 Coppin St, Richmond VIC 3121, Australia
+61 478 105 119+61 478 105 119Call to bookHollywood Waxing
Face Waxing
![Massage image for Green Bamboo Massage](https://images.fresha.com/lead-images/placeholders/massage-18.jpg?class=width-small)
Green Bamboo Massage
165 Carlisle St, Balaclava VIC 3183, Australia
+61 3 9531 8885+61 3 9531 8885Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for The Painted Pony](https://images.fresha.com/lead-images/placeholders/beauty-salon-45.jpg?class=width-small)
The Painted Pony
784 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 9818 1803+61 3 9818 1803Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
![Massage image for endota spa](https://images.fresha.com/lead-images/placeholders/massage-43.jpg?class=width-small)
endota spa
540 Riversdale Rd, Camberwell VIC 3124, Australia
+61 3 9813 5789+61 3 9813 5789Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Reflexology
![Massage image for Eternity Thai Massage(Blossom Thai)](https://images.fresha.com/lead-images/placeholders/massage-120.jpg?class=width-small)
Eternity Thai Massage(Blossom Thai)
1/174 High St, Ashburton VIC 3147, Australia
+61 3 9885 1576+61 3 9885 1576Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
![Gym & Fitness image for Zap Fitness 24/7 Balaclava](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-5.jpg?class=width-small)
Zap Fitness 24/7 Balaclava
316 Carlisle St, Balaclava VIC 3183, Australia
+61 1300 927 348+61 1300 927 348Call to book![Massage image for The Grand Massage](https://images.fresha.com/lead-images/placeholders/massage-68.jpg?class=width-small)
The Grand Massage
G/F 243 Swan Street, Richmond VIC 3121, Australia
+61 3 9429 8008+61 3 9429 8008Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Spa image for Starfan's Club Massage](https://images.fresha.com/lead-images/placeholders/spa-64.jpg?class=width-small)
Starfan's Club Massage
418 Toorak Rd, Toorak VIC 3142, Australia
+61 406 366 669+61 406 366 669Call to bookSauna
Spa Package
Body Scrub
![Massage image for Suwanphakdee Thai Massage](https://images.fresha.com/lead-images/placeholders/massage-52.jpg?class=width-small)
Suwanphakdee Thai Massage
6/106 Hawthorn Rd, Caulfield North VIC 3161, Australia
+61 451 462 163+61 451 462 163Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Wild Chaba Thai Massage in Malvern](https://images.fresha.com/lead-images/placeholders/massage-16.jpg?class=width-small)
Wild Chaba Thai Massage in Malvern
87 Glenferrie Rd, Malvern VIC 3144, Australia
+61 3 9077 5588+61 3 9077 5588Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Spa image for The Grand Massage Hawthorn](https://images.fresha.com/lead-images/placeholders/spa-126.jpg?class=width-small)
The Grand Massage Hawthorn
618 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 9815 2333+61 3 9815 2333Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
![Gym & Fitness image for Goodlife Health Clubs Balwyn](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-12.jpg?class=width-small)
Goodlife Health Clubs Balwyn
149 Whitehorse Rd, Deepdene VIC 3103, Australia
+61 3 8538 7800+61 3 8538 7800Call to book![Aesthetics image for Anumi Orgainc Spa](https://images.fresha.com/lead-images/placeholders/aesthetics-43.jpg?class=width-small)
Anumi Orgainc Spa
877 Burke Rd, Camberwell VIC 3124, Australia
+61 3 8394 3586+61 3 8394 3586Call to book![Massage image for KC wellness Thai massage](https://images.fresha.com/lead-images/placeholders/massage-77.jpg?class=width-small)
KC wellness Thai massage
411 Swan St, Richmond VIC 3121, Australia
+61 3 9913 5723+61 3 9913 5723Call to bookFoot Massage
Reflexology
Swedish Massage
Thai Massage
Top reviews of Saunas near you in Kooyong
5.0
Average of 41 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $150.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kooyong with Fresha
Top-rated spas in Kooyong: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So if you fancy sampling some self-care in Kooyong, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Kooyong on the Fresha mobile app now.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Kooyong, Australia. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Kooyong
![](/lp/assets/b281e543ca3d0714309e.png)
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app![](/lp/assets/42f1abc71564799c1c32.png)
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app