Best Saunas near me in Sydney
Choose from 23 venues offering Saunas near you in Sydney See map
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 - Amora Hotel Jamison Sydney - 11 Jamison St, Sydney NSW 2000, Australia +61 2 9696 2500+61 2 9696 2500Call to book- Sauna 
 - City Cave Gladesville - 436 to 484 Victoria Rd, Gladesville NSW 2111, Australia +61 487 657 981+61 487 657 981Call to book- Sauna - Infrared Sauna 
 - Temple Skincare & Spa - The Hills Lodge, 1 Salisbury Rd, Castle Hill NSW 2154, Australia +61 2 9634 2411+61 2 9634 2411Call to book- Sauna - Spa Package - Body Wrap - Body Scrub 
 - Penrith Physiotherapy Sports Centre Kingswood - Nepean Specialist Centre, 1A Barber Ave, Kingswood NSW 2747, Australia +61 2 4721 5567+61 2 4721 5567Call to book- Lymphatic Drainage Massage - Sports Massage - Cupping Therapy 
 - Build A Body - Unit 1/2/256e New Line Rd, Dural NSW 2158, Australia +61 461 400 501+61 461 400 501Call to book- Personal Training 
 - City Cave Liverpool - Level 1/2-4 Speed St, Liverpool NSW 2170, Australia +61 448 633 969+61 448 633 969Call to book
 - Holistic Healing Therapies - Parker Arcade, Shop 5/476 High St, Penrith NSW 2750, Australia +61 448 644 468+61 448 644 468Call to book- Couples Massage - Thai Massage - Therapeutic Massage - Back Massage 
 - SahSin Massage Therapy - 9 Whistler St, Manly NSW 2095, Australia +61 2 9977 6568+61 2 9977 6568Call to book- Lymphatic Drainage Massage - Reflexology - Sports Massage - Swedish Massage 
 - Code 5 fitness - Exercise Trainers & Personal Training Warriewood - 2/5 Vuko Pl, Warriewood NSW 2102, Australia +61 410 271 292+61 410 271 292Call to book- Weight Loss Program - Body Sculpting 
 - Harmoney Beauty Day Spa - 17A Loveday St, Oran Park NSW 2570, Australia +61 2 4656 4638+61 2 4656 4638Call to book- Dermaplaning - Threading - Acne Facial - Bridal Makeup 
 - Inner Balance Massage - 7A Wigram Ln, Glebe NSW 2037, Australia +61 410 287 988+61 410 287 988Call to book- Lymphatic Drainage Massage - Sports Massage - Swedish Massage - Thai Massage 
 - FS8 Condell Park - 1/78 Harley Cres, Condell Park NSW 2200, Australia +61 418 693 363+61 418 693 363Call to book
 - Primary Care Chiropractic Pty Ltd - Shop 2A/1 Sappho Rd, Warwick Farm NSW 2170, Australia +61 434 686 818+61 434 686 818Call to book- Dry Needling - Chiropractic 
 - MSK Therapy & Injury Management - Shop 3/73/77 Anderson Rd, Smeaton Grange NSW 2567, Australia +61 2 4648 3653+61 2 4648 3653Call to book- Chiropractic - Acupuncture - Physiotherapy - Dry Needling 
 - Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy - 2/2 Wattle Rd, Brookvale NSW 2100, Australia +61 2 9170 4746+61 2 9170 4746Call to book- Couples Massage - Deep Tissue Massage - Foot Massage - Lymphatic Drainage Massage 
 - Annantra Thai Massage - Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia +61 2 8542 3645+61 2 8542 3645Call to book- Deep Tissue Massage - Foot Massage - Lymphatic Drainage Massage - Reflexology 
 - City Cave Broadway - Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia +61 2 8880 0957+61 2 8880 0957Call to book- Sauna - Body Scrub - Infrared Sauna - Spa Package 
 - Switch Physiotherapy Penshurst - 115/117 Stoney Creek Rd, Beverly Hills NSW 2222, Australia +61 2 9585 8844+61 2 9585 8844Call to book- Deep Tissue Massage - Foot Massage - Sports Massage - Swedish Massage 
 - City Cave Minchinbury - Shop 8/11 John Hines Ave, Minchinbury NSW 2770, Australia +61 2 8320 6184+61 2 8320 6184Call to book- Dry Needling 
 - KT Health & Wellness - Shop 3/12-16 Macmahon Pl, Menai NSW 2234, Australia +61 2 9705 1470+61 2 9705 1470Call to book- Therapeutic Massage - Back Massage - Couples Massage - Full Body Massage 
 - The Skin and Body Studio – Laser Clinic for Skin Treatments in Bankstown - 104 Marion St, Bankstown NSW 2200, Australia +61 416 522 944+61 416 522 944Call to book- Back Waxing - Face Waxing - Full Body Waxing - Leg Waxing 
 - Skinessence Medi Spa - 61 Waratah St, Haberfield NSW 2045, Australia +61 2 9797 9897+61 2 9797 9897Call to book- Sauna - Body Scrub - Spa Package 
 - Campus Chiropractic & Wellness - University of Sydney, Wentworth Building, Level 3/2 Butlin Ave, Darlington NSW 2008, Australia +61 2 8529 3534+61 2 8529 3534Call to book- Chiropractic 
 - Lift Physio and Performance (Switch Menai) - Shop 3/62-64 Coachwood Cres, Alfords Point NSW 2234, Australia +61 2 8319 9348+61 2 8319 9348Call to book- Physiotherapy - Dry Needling 
 - Atma Wellbeing - Lymphatic Drainage, Post-Surgery and Body Shaping Massage - Level 1, Tower B/888 Pittwater Rd, Dee Why NSW 2099, Australia 492967084492967084Call to book- Thai Massage - Therapeutic Massage - Ayurvedic Massage - Back Massage 
 - Baiboon Remedial & Thai Massage - 226 The Boulevarde, Punchbowl NSW 2196, Australia +61 2 9750 2569+61 2 9750 2569Call to book- Sauna - Body Scrub - Infrared Sauna - Spa Package 
 - Maternal Instincts Massage - 4/217 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia +61 413 140 284+61 413 140 284Call to book- Sports Massage - Thai Massage - Therapeutic Massage - Back Massage 
 - Soul Performance - 7/115-117 Orchard Rd, Chester Hill NSW 2162, Australia +61 404 662 350+61 404 662 350Call to book
 - The Hongkong Remedial massage centre - 28 Rothschild Ave, Rosebery NSW 2018, Australia +61 497 997 888+61 497 997 888Call to book- Sauna - Spa Package - Body Scrub 
 - Target Life Fitness - 1a/30, 32 Norman St, Peakhurst NSW 2210, Australia +61 2 9584 8152+61 2 9584 8152Call to book- Personal Training 
 - The Cube Gym - E/134-140 Old Pittwater Rd, Brookvale NSW 2100, Australia +61 413 559 051+61 413 559 051Call to book
 - Therapy Silvano - Shop 4/31-33 Argyle St, Camden NSW 2570, Australia +61 408 494 526+61 408 494 526Call to book- Therapeutic Massage - Ayurvedic Massage - Back Massage - Cupping Therapy 
 - Bondi Sports Massage - 122 Bronte Rd, Bondi Junction NSW 2022, Australia +61 410 802 850+61 410 802 850Call to book- Therapeutic Massage - Deep Tissue Massage - Sports Massage - Thai Massage 
 - SOMA Health & Wellness Club - Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000, Australia +61 2 9169 9849+61 2 9169 9849Call to book
 - Earth Warriorz - Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia +61 499 411 227+61 499 411 227Call to book
 - Lomi Lomi Massage - 15 Carpenter Cres, Warriewood NSW 2102, Australia +61 403 539 455+61 403 539 455Call to book- Relaxing Massage - Deep Tissue Massage - Sports Massage - Thai Massage 
 - Waterlily Massage and Beauty - Shop 2/130 Oyster Bay Rd, Oyster Bay NSW 2225, Australia +61 466 353 044+61 466 353 044Call to book- Threading - Acne Facial - Facial - Facial Extractions 
 - Training Ground - 10 McPherson Rd, Smeaton Grange NSW 2567, Australia +61 401 744 144+61 401 744 144Call to book- Personal Training 
 - Ashanti Evolutionary Beauty - 14 Emu Rd, Glenbrook NSW 2773, Australia +61 421 661 301+61 421 661 301Call to book- Acne Facial - Facial - Facial Extractions - Makeup Service 
 - House of Samara - 69 Binalong Ave, Allambie Heights NSW 2100, Australia +61 402 223 911+61 402 223 911Call to book- Threading - Acne Facial - Microdermabrasion - Bridal Makeup 
 - Elevate Health - U8/22 Lexington Dr, Bella Vista NSW 2153, Australia +61 2 8883 0178+61 2 8883 0178Call to book- Chiropractic - Physiotherapy 
 - Simply Divine Beauty - Shop 1/42 Argyle St, Camden NSW 2570, Australia +61 428 470 100+61 428 470 100Call to book- Spray Tanning 
 - Skin Life Beauty Rooms - 175A union street Erskineville 2043, NSW 2000, Australia +61 412 116 973+61 412 116 973Call to book- Sauna - Spa Package - Body Scrub 
 - Zen Spa Bar - Shop 1/310 Harris St, Pyrmont NSW 2009, Australia +61 482 999 500+61 482 999 500Call to book- Facial 
 - Manly Vale - KJ Thai Massage - Suite 2/226 Condamine St, Manly Vale NSW 2093, Australia +61 435 623 926+61 435 623 926Call to book- Remedial Massage - Thai Massage - Therapeutic Massage - Back Massage 
 - CORE MASSAGE CLINIC - SHOP 3/245 Windsor St, Richmond NSW 2753, Australia +61 2 4557 0003+61 2 4557 0003Call to book- Couples Massage - Acupressure - Deep Tissue Massage - Foot Massage 
 - Pellis Medispa - 205 Clovelly Rd, Randwick NSW 2031, Australia +61 2 9664 7056+61 2 9664 7056Call to book- Mesotherapy - Dermabrasion - Laser Resurfacing - Lip Fillers 
 - MAX Remedial - 161 Wigram Rd, Forest Lodge NSW 2037, Australia +61 460 654 001+61 460 654 001Call to book- Deep Tissue Massage - Foot Massage - Lymphatic Drainage Massage - Reflexology 
 - Vaia Beauty - 32B Burton St, Darlinghurst NSW 2010, Australia +61 2 9380 7588+61 2 9380 7588Call to book- Microdermabrasion - Threading - Acne Facial - Facial 
 - KX Pilates Mona Vale - located in the Gateway Building, Shop 5/1 Mona Vale Rd, Mona Vale NSW 2103, Australia +61 2 9997 4591+61 2 9997 4591Call to book
 - Avalon Beach Massage - 62 Palmgrove Rd, Avalon Beach NSW 2107, Australia +61 431 100 769+61 431 100 769Call to book- Lymphatic Drainage Massage - Reflexology - Sports Massage - Swedish Massage 
 - Irenas Beauty At The Bay - 8/712 New South Head Rd, Rose Bay NSW 2029, Australia +61 401 001 337+61 401 001 337Call to book- Microdermabrasion - Dermaplaning - Facial - Facial Extractions 
 - Remedial Massage by Aziz - 324 Windsor St, Richmond NSW 2753, Australia +61 478 756 783+61 478 756 783Call to book- Foot Massage - Reflexology - Sports Massage - Deep Tissue Massage 
 - Rhodes Thai Massage - 18 Walker St, Rhodes NSW 2138, Australia +61 2 9743 0493+61 2 9743 0493Call to book- Back Massage - Full Body Massage - Relaxing Massage - Remedial Massage 
 - Lifestyle Physiotherapy - 14/17 Surf Rd, Cronulla NSW 2230, Australia +61 2 8544 8484+61 2 8544 8484Call to book- Physiotherapy - Dry Needling 
 - City Cave Balgowlah - 28 Roseberry St, Balgowlah NSW 2093, Australia +61 2 8542 9231+61 2 8542 9231Call to book
 - Sana Remedial Massage Cronulla - Unit 3/33-39 Croydon St, Cronulla NSW 2230, Australia +61 499 904 736+61 499 904 736Call to book- Deep Tissue Massage - Foot Massage - Lymphatic Drainage Massage - Reflexology 
 - Harmonia Beauty - 2/1 Somerset Ave, Narellan NSW 2567, Australia +61 421 872 280+61 421 872 280Call to book- Dermaplaning - Acne Facial - Chemical Peel - Facial 
 - Sumi's Mind & Body Harmony Centre - 72 Castlewood Dr, Castle Hill NSW 2154, Australia +61 405 131 569+61 405 131 569Call to book- Sauna - Body Wrap - Infrared Sauna - Body Scrub 
 - Anytime Laser and Beauty - 1c Macken St, Liverpool NSW 2170, Australia +61 451 105 235+61 451 105 235Call to book- Men's Waxing - Brazilian Waxing - Hollywood Waxing - Back Waxing 
 - Hellen Chinese massage therapy - 206 George St, Windsor NSW 2756, Australia +61 406 660 692+61 406 660 692Call to book- Chiropractic 
 - Healthy Backs Chiropractic Clinic (Chiropractic & Massage) - Windsor - shop 9/505-507 George St, South Windsor NSW 2756, Australia +61 2 4577 7765+61 2 4577 7765Call to book- Chiropractic - Dry Needling 
 - Blue Moon Wellness Spa - Shop 7/151 Oxley St, Camden NSW 2570, Australia +61 403 944 934+61 403 944 934Call to book- Bridal Makeup - Facial - Men's Facial - Threading 
 - Move Origin Norwest - Suite 6.09/8 Elizabeth Macarthur Dr, Bella Vista NSW 2153, Australia +61 483 905 395+61 483 905 395Call to book- Reflexology - Sports Massage - Swedish Massage - Thai Massage 
 - Angel Touch Massage - Suite 43/12/14 Waratah St, Mona Vale NSW 2103, Australia +61 407 261 327+61 407 261 327Call to book- Therapeutic Massage - Deep Tissue Massage - Lymphatic Drainage Massage - Reflexology 
 - Peak Performance Physiotherapy Gymea - 1/10/12 Gymea Bay Rd, Gymea NSW 2227, Australia +61 2 8544 1397+61 2 8544 1397Call to book- Physiotherapy - Dry Needling 
 - Activ Therapy Winston Hills - Physiotherapy & Chiropractic - Shop 6/7 Lomond Cres, Winston Hills NSW 2153, Australia +61 2 9822 7335+61 2 9822 7335Call to book- Physiotherapy - Hyperbaric Oxygen Therapy - Dry Needling 
 - Lin's Natural Therapy Clinic - 2 Jensen St, Fairfield West NSW 2165, Australia +61 2 9729 0494+61 2 9729 0494Call to book- Acupuncture 
 - Just Spas Penrith - Unit 2/116-118 Batt St, Jamisontown NSW 2750, Australia +61 2 4703 4288+61 2 4703 4288Call to book- Sauna - Spa Package 
 - CURVY BEAUTY AND MASSAGE - Unit 3/8 Cooper St, Smithfield NSW 2164, Australia +61 432 176 006+61 432 176 006Call to book- Sauna - Body Wrap - Cryotherapy - Body Scrub 
 - Full Circle Health Newport - Shop 2/370 Barrenjoey Rd, Newport NSW 2106, Australia +61 2 9979 6631+61 2 9979 6631Call to book
 - One Touch Remedial Massage In Toongabbie - 1 Second Ave, Toongabbie NSW 2146, Australia +61 415 458 835+61 415 458 835Call to book- Ayurvedic Massage - Deep Tissue Massage - Foot Massage - Lymphatic Drainage Massage 
 - Fitness Boxx - Warriewood - 6/1 Vuko Pl, Warriewood NSW 2102, Australia +61 420 947 244+61 420 947 244Call to book- Weight Loss Program 
 - St.Germain Face & Body Lounge - Shop 1/284 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia +61 2 9522 5293+61 2 9522 5293Call to book- LED Light Therapy - IPL Treatment - Hair Transplants - Laser Hair Removal 
 - Beyond Nurtured Beauty Spa - G.07/177 Mona Vale Rd, St. Ives NSW 2075, Australia +61 2 8054 3737+61 2 8054 3737Call to book- Acne Facial - Chemical Peel - Facial - Facial Extractions 
 - Woollahra Massage - 32 Queen St, Woollahra NSW 2025, Australia +61 2 9194 6150+61 2 9194 6150Call to book- Back Massage - Deep Tissue Massage - Foot Massage - Lymphatic Drainage Massage 
 - Chom Siam Thai Massage at Jannali - Shop 6/544-546 Box Rd, Jannali NSW 2226, Australia +61 416 612 182+61 416 612 182Call to book- Prenatal Massage - Deep Tissue Massage - Foot Massage - Lymphatic Drainage Massage 
 - Nim Remedial Thai Massage - 13 Uther Ave, Bradbury NSW 2560, Australia +61 421 935 754+61 421 935 754Call to book- Deep Tissue Massage - Foot Massage - Sports Massage - Thai Massage 
 - Nectar Day Spa - Macarthur Square, Kellicar Rd, Campbelltown NSW 2560, Australia +61 2 4628 6280+61 2 4628 6280Call to book- Sauna - Body Scrub - Body Wrap - Infrared Sauna 
 - Honeysuckle Massage - 2 Queen St, Campbelltown NSW 2560, Australia +61 421 079 040+61 421 079 040Call to book- Remedial Massage - Sports Massage - Acupressure - Deep Tissue Massage 
 - The Healthy Body Company, Caringbah - 383 Port Hacking Rd, Caringbah NSW 2229, Australia +61 2 9531 2600+61 2 9531 2600Call to book- Deep Tissue Massage - Lymphatic Drainage Massage - Sports Massage - Thai Massage 
 - Full Circle Health Caringbah - 354a Port Hacking Rd, Caringbah NSW 2229, Australia +61 2 9531 8185+61 2 9531 8185Call to book
 - Now & Zen Shiatsu - 601/127 Old Pittwater Rd, Brookvale NSW 2100, Australia +61 490 024 356+61 490 024 356Call to book- Foot Massage - Reflexology - Swedish Massage - Therapeutic Massage 
 - The Beauty Base - Laser and Dermal Clinic - Narellan Town Centre, shop 16/326 Camden Valley Wy, Narellan NSW 2567, Australia +61 2 4647 8806+61 2 4647 8806Call to book- Dermaplaning - Microdermabrasion - Threading - Acne Facial 
 - Thong Chai Thai Massage - 50 Old Barrenjoey Rd, Avalon Beach NSW 2107, Australia +61 2 8926 2843+61 2 8926 2843Call to book- Full Body Massage - Acupressure - Deep Tissue Massage - Foot Massage 
 - Recoverie Cronulla - 53-55 Cronulla St, Cronulla NSW 2230, Australia +61 477 549 400+61 477 549 400Call to book- Sauna - Body Wrap - Infrared Sauna 
 - Rigs Brookvale - 127B Old Pittwater Rd, Brookvale NSW 2100, Australia +61 2 9438 6500+61 2 9438 6500Call to book- Hyperbaric Oxygen Therapy 
 - Redfern Relaxation - 143-145 Regent St, Redfern NSW 2016, Australia +61 2 9690 2831+61 2 9690 2831Call to book- Sauna - Body Scrub - Infrared Sauna - Spa Package 
 - Remedial Massage Essentials (Women-only Clinic) - 33 Traminer Pl, Minchinbury NSW 2770, Australia +61 408 440 781+61 408 440 781Call to book- Foot Massage - Deep Tissue Massage - Lymphatic Drainage Massage - Reflexology 
 - Islands of Bliss - Massage Therapies - 61 Westminster Rd, Gladesville NSW 2111, Australia +61 2 9817 0107+61 2 9817 0107Call to book- Swedish Massage - Prenatal Massage - Remedial Massage - Acupressure 
 - Massage World - 1/650 George St, South Windsor NSW 2756, Australia +61 2 9283 8810+61 2 9283 8810Call to book- Sauna - Spa Package - Body Scrub 
 - Eden Skin and Body Spa - Unit 1/2 By the Sea Rd, Mona Vale NSW 2103, Australia +61 2 9999 6027+61 2 9999 6027Call to book- Sauna - Spa Package - Body Scrub - Body Wrap 
 - Lavish Beauty Lounge - 7 Apple Orchard St, Bardia NSW 2565, Australia +61 425 908 111+61 425 908 111Call to book- Men's Facial - Microdermabrasion - Threading - Dermaplaning 
 - Gymea Wellness Centre - 64 Carabella Rd, Caringbah NSW 2229, Australia +61 424 749 567+61 424 749 567Call to book- Acupressure - Deep Tissue Massage - Foot Massage - Lymphatic Drainage Massage 
 - Kogarah massage | Kogarah Korean Massage - shop 6/23 Station St, Kogarah NSW 2217, Australia +61 2 8541 5684+61 2 8541 5684Call to book- Reflexology - Sports Massage - Swedish Massage - Thai Massage 
Top reviews of Saunas near you in Sydney
4.0
Average of 15,364 reviews of 22 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $13 and $130.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sydney with Fresha
Book a spa treatment in Sydney as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
We know a thing or two about the best spas in Sydney. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. And with nearly 30 spas near you, there’s no shortage of spa options to suit every budget. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Sydney. Prices vary, but start from $13.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Sydney or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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