Home Spa & Sauna Sauna Australia Sauna SydneySauna Auburn

Best Saunas near me in Auburn, Sydney

Choose from 5 venues offering Saunas near you in Auburn, Sydney See map

Browse and book Auburn, Sydney saunas on Fresha. Compare 5 verified saunas across Parramatta and Chester Hill and the wider Auburn, Sydney area. Average rating 4.0/5 across 2,256 reviews. Services include Sauna and Spa Treatments. Prices from AUD 25.

Ayur Healthcare

5.0

Parramatta, NSW

Physical Therapy1,924 reviews

Steam Treatment (Swedana) add on with massages 30 Min

$49

30 min

Stress & Burnout Support

$120

50 min

Yuva Therapy 1Hr

$139

1 hr

See all 72 services

Women only

Katie Millard Hair

5.0

Chester Hill, New South Wales

Hair Salon332 reviews

Steam Treatment

From $50

1 hr

30 mins

$50

30 min

Strip all over

From $300

1 hr

See all 44 services

Indian Beauty Secrets | Parramatta Level 2

Parramatta, New South Wales

Hair Salon

Package 10 - Traditional Sauna, Full Body Exfoliation, Full Body Mask, Full Body Massage, Facial + Pedicure + Manicure, Complimentary Eyebrow Threading

$299

3 hr

Half Arms

$25

25 min

Nanoplastia (Shoulder Length)

From $300

3 hr and 30 min

See all 150 services

Indian Beauty Secrets | Parramatta Shop 5049

Parramatta, New South Wales

Hair Salon

Package 10 - Traditional Sauna, Full Body Exfoliation, Full Body Mask, Full Body Massage, Facial + Pedicure + Manicure, Complimentary Eyebrow Threading

$299

3 hr

Package - Full legs + Chest + Stomach + Back + Neck + Half Arms + Cheeks + Mid Brows

$350

3 hr

Package 4 - Any Facial (under $75) + Eyebrows

$79

1 hr

See all 148 services

Indian Beauty Secrets | parramatta Level 1

Parramatta, New South Wales

Beauty Salon

Package 10 - Traditional Sauna, Full Body Exfoliation, Full Body Mask, Full Body Massage, Facial + Pedicure + Manicure, Complimentary Eyebrow Threading

$299

3 hr

Full Colour + Full Head Foils + Toner + Basin Treatment

From $350

3 hr and 30 min

Ayurvedic Face Rejuvenation

$140

1 hr and 30 min

See all 151 services

Top Spa Professionals in Auburn

2 spa therapists ready to book in Auburn. See all

See all

Call to book

Pikul Remedial Thai Massage
Shop1/59A Queen St, Auburn NSW 2144, Australia
+61 493 438 197 +61 493 438 197 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Couples Massage
Body Haven Massage Auburn
ShopQ46A 57, 59 Queen St, Auburn NSW 2144, Australia
+61 478 148 688 +61 478 148 688 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Auburn Massage Centre
53-55 Rawson St, Auburn NSW 2144, Australia
+61 415 948 688 +61 415 948 688 Call to book
Sports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Ottoman Turkish Bath & Day Spa
Level 2/46 Wellington Rd, South Granville NSW 2142, Australia
+61 481 102 772 +61 481 102 772 Call to book
Sauna
Body Scrub
Spa Treatments
LMF Massage
18/2 O'Connell St, Parramatta NSW 2150, Australia
+61 404 888 011 +61 404 888 011 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Universal Fitness Group
Level 1, 12 Darcy Street, 4 Parramatta Sq, Parramatta NSW 2150, Australia
+61 2 9633 1271 +61 2 9633 1271 Call to book
Thai Village Massage and Spa Newington
shop 12a/1 Ave of Europe, Newington NSW 2127, Australia
+61 2 8959 7127 +61 2 8959 7127 Call to book
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sefton Thai Massage
36 Helen St, Sefton NSW 2162, Australia
+61 2 9644 7649 +61 2 9644 7649 Call to book
Hot Stone Massage
Deep Tissue Massage
Reflexology
Sports Massage
Thai Village Massage and Spa Granville
36 Railway Parade, Granville NSW 2142, Australia
+61 2 8626 5297 +61 2 8626 5297 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Regents park massage therapy
9/48 Amy St, Regents Park NSW 2143, Australia
+61 2 9738 9917 +61 2 9738 9917 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
Pulse
9 The Crescent, Wentworth Point NSW 2127, Australia
+61 2 9647 4333 +61 2 9647 4333 Call to book
BodyPure Health & Beauty
Suit 2/191 Church St, Parramatta NSW 2150, Australia
+61 2 9687 6006 +61 2 9687 6006 Call to book
Therapeutic Massage
Relaxing Massage
Remedial Massage
Foot Massage
Magic Touch Massage
Level 3 westfield, 3054/159-175 Church St, Parramatta NSW 2150, Australia
+61 2 8677 0702 +61 2 8677 0702 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
101 Massage Sefton
4/101 Clapham Rd, Sefton NSW 2162, Australia
+61 2 8739 2519 +61 2 8739 2519 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
Blue Elephant Massage
2/134-136 Woodville Rd, Merrylands NSW 2160, Australia
+61 478 546 248 +61 478 546 248 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
ZOZO Massage
1/111 Wigram St, Harris Park NSW 2150, Australia
+61 477 904 600 +61 477 904 600 Call to book
Reflexology
Remedial Massage
Hot Stone Massage
Full Body Massage
Zenith Massage
Unit 1/146 Pennant St, North Parramatta NSW 2151, Australia
+61 415 493 398 +61 415 493 398 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
Spa Moment
Shop 3082A/159-175 Church St, Parramatta NSW 2150, Australia
+61 2 8677 4918 +61 2 8677 4918 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Lidcombe Massage
11B Joseph St, Lidcombe NSW 2141, Australia
+61 426 668 582 +61 426 668 582 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage

Top reviews of Saunas near you in Auburn

4.0

Average of 2,256 reviews of 2 venues.

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Auburn with Fresha

Look no further than Fresha for your next spa treatment in Auburn. We’re the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Auburn. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $25, and a sauna therapy session usually lasts around 50 minutes.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Auburn, Australia. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha’s free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.