Sauna Sydney

Best Saunas Near Me in Sydney, Sydney

Choose from 5 venues offering Saunas near you in Sydney, Sydney See map

SaunaBody Scrub Spa Package Body Wrap Infrared Sauna Spa Facial Spa Massage Foot Spa Hydrotherapy Cryotherapy

Cantik Spa at the Grace Hotel

4.8

(333)

77 York Street, 1.04, Sydney, 2000, New South Wales

Deals

Sauna

40min

$90

Festive Spa Party: Balinese Massage 3o Mins, Body Scrub 30 Mins, Facial 30 Mins, Foot Spa 10 Mins, Sauna 20 Mins (Complimentary Bubbly and Chocolate )

$159

The Grace in Love one person: Foot Spa 10 mins ,Hot Coconut Oil Massage 60 mins, Lulur (Body Scrub) 30 mins ,Facial 30 mins, Sauna 20mins

2h 30min

$172.50

Spring and Summer Sensation ( 100 minutes) : 60 mins MASSAGE WITH HOT COCONUT OIL AND HOT STONES and 15 mins FOOT MASSAGE (COMPLIMENTARY INFRARED SAUNA 25 MINUTES AND HOT HERBAL TEA)

1h 40min

$99

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Esstudio Galleria

5.0

(579)

5 Queen Street, Chippendale Chippendale, 2008, New South Wales

Featured

Steam room session

40min

$50

Get in touch

5min

Free

Skin Consult and Facial Treatment

1h 15min

$150

Skin Fit Plan - Skin Consult

15min

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Rimba Sweat Neutral Bay

5.0

(1418)

17 Grosvenor Lane, Neutral Bay, 2089, New South Wales

Single Contrast Therapy Session - Remedy Room (1 Person)

$65

Single Infrared Sauna Session - Zen Suite (1 Person)

50min

$55

Single Infrared Sauna Session - Zen Suite (2 Person)

50min

$70

Single Infrared Sauna Session - Temple Suite (1 Person)

50min

$60

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Cryospa Clinics

4.9

(74)

21 Falcon Street, Crows Nest, 2065, New South Wales

Deals

Cryotherapy - Single

10min

$85

Salt Room - Single

45min

$45

Workout Relief Lymphatic Massage

$120

Collagen Red Light Therapy Bed

15min

$50

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Wonder Clinic + Spa

5.0

(101)

4 Cross St, Double Bay, 2028, NSW

Wonder Towel Supply

5min

Colon Hydrotherapy

55min

$150

Blocked Time

5min

Free

Indiba Intimate Health Care

$350

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See all

Call to book

Amora Hotel Jamison Sydney

11 Jamison St, Sydney NSW 2000, Australia

+61 2 9696 2500 +61 2 9696 2500 Call to book

Sauna

Annantra Thai Massage

Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia

+61 2 8542 3645 +61 2 8542 3645 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

SOMA Collection

Chifley Tower 2 Chifley Square Ground floor, Sydney NSW 2000, Australia

+61 2 9169 9849 +61 2 9169 9849 Call to book

Sauna

Body Scrub

Infrared Sauna

Grand Sydney Thai Massage (Druitt St)

53 Druitt St, Sydney NSW 2000, Australia

+61 2 9261 2626 +61 2 9261 2626 Call to book

Foot Massage

Reflexology

Sports Massage

Swedish Massage

Spa & Sport at Swissotel Sydney

10/68 Market St, Sydney NSW 2000, Australia

+61 2 9238 7777 +61 2 9238 7777 Call to book

Sauna

Body Scrub

Spa Package

Thai Healing Touch Massage and Day Spa

122/289-295 Sussex St, Sydney NSW 2000, Australia

+61 2 9264 8731 +61 2 9264 8731 Call to book

Cupping Therapy

Acupressure

Deep Tissue Massage

Foot Massage

spaQ

49 Market St, Sydney NSW 2000, Australia

+61 2 8262 0088 +61 2 8262 0088 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

endota spa Martin Place

Mezzanine, level shop 7/no/1 Martin Pl, Sydney NSW 2000, Australia

+61 2 9231 6556 +61 2 9231 6556 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

QVB Massage Japanese Aromatherapy

Level 1/68 Druitt St, Sydney NSW 2000, Australia

+61 466 567 606 +61 466 567 606 Call to book

Sauna

Body Scrub

Canik Spa CBD

77 York St, Sydney NSW 2000, Australia

+61 424 904 949 +61 424 904 949 Call to book

Sauna

Body Scrub

Spa Package

Orchard Day Spa & Massage

158 Day St, Sydney NSW 2000, Australia

+61 415 517 779 +61 415 517 779 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Alysium Day Spa

Hilton, 488 George St, Sydney NSW 2000, Australia

+61 2 9273 8808 +61 2 9273 8808 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Silver Fox Massage - Sydney CBD Massage

376 Pitt St, Sydney NSW 2000, Australia

+61 2 9267 0081 +61 2 9267 0081 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Swedish Massage

Kent St Massage Sydney

2/518 Kent St, Sydney NSW 2000, Australia

+61 2 8057 8193 +61 2 8057 8193 Call to book

Swedish Massage

Foot Massage

Ayurvedic Massage

Reflexology

Inner Balance Massage

7A Wigram Ln, Glebe NSW 2037, Australia

+61 410 287 988 +61 410 287 988 Call to book

Hot Stone Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

S1 Training Bondi Junction

Shop 4/332 Oxford St, Bondi Junction NSW 2022, Australia

+61 480 091 524 +61 480 091 524 Call to book

Campus Chiropractic & Wellness

University of Sydney, Wentworth Building, Level 3/2 Butlin Ave, Darlington NSW 2008, Australia

+61 2 9351 8099 +61 2 9351 8099 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Sports Massage

City Cave Broadway

Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia

+61 2 8880 0957 +61 2 8880 0957 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

The Deep Unwind

4/162 Queen St, Woollahra NSW 2025, Australia

+61 401 088 388 +61 401 088 388 Call to book

Therapeutic Massage

Couples Massage

Full Body Massage

Prenatal Massage

White Waratah Boutique Thai Massage and Infrared Sauna

709A Darling St, Rozelle NSW 2039, Australia

+61 411 775 261 +61 411 775 261 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Zen Spa Bar

Shop 1/310 Harris St, Pyrmont NSW 2009, Australia

+61 482 999 500 +61 482 999 500 Call to book

Facial

Vaia Beauty

32B Burton St, Darlinghurst NSW 2010, Australia

+61 2 9380 7588 +61 2 9380 7588 Call to book

Threading

Microdermabrasion

Acne Facial

Facial

MAX Remedial

161 Wigram Rd, Forest Lodge NSW 2037

0460 654 001 0460 654 001 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

City Cave Balmain

Unit 26/100 Reynolds St, Balmain NSW 2041, Australia

+61 448 642 191 +61 448 642 191 Call to book

Remedial Massage

Deep Tissue Massage

Therapeutic Massage

Back Massage

Ms G Skinlife

175A union street Erskineville 2043, NSW 2000, Australia

+61 413 264 092 +61 413 264 092 Call to book

Facial Extractions

Makeup Service

Facial

Microdermabrasion

Woollahra Massage

32 Queen St, Woollahra NSW 2025, Australia

+61 2 9194 6150 +61 2 9194 6150 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Chi-Energy

302A Darling St, Balmain NSW 2041, Australia

+61 2 8542 9717 +61 2 8542 9717 Call to book

Sauna

Spa Package

Body Scrub

BALMAIN CHIRO

5/430 Darling St, Balmain NSW 2041, Australia

+61 2 9555 9099 +61 2 9555 9099 Call to book

Acupuncture

Chiropractic

North Sydney Health Massage – Massage North Sydney

2 Eden St, North Sydney NSW 2060, Australia

+61 414 480 466 +61 414 480 466 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Redfern Relaxation

143-145 Regent St, Redfern NSW 2016, Australia

+61 2 9690 2831 +61 2 9690 2831 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Wellness on Lavender

64 Lavender St, Lavender Bay NSW 2060, Australia

+61 455 850 653 +61 455 850 653 Call to book

Sauna

Spa Package

Body Scrub

Traditional Balinese massage and beauty

1/125 Military Rd, Neutral Bay NSW 2089, Australia

+61 2 9909 0993 +61 2 9909 0993 Call to book

Swedish Massage

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

My Personal Training Space

174 Parramatta Rd, Stanmore NSW 2048, Australia

+61 419 403 671 +61 419 403 671 Call to book

Personal Training

North Shore Remedial Massage

232A Miller St, North Sydney NSW 2060, Australia

+61 2 9959 5788 +61 2 9959 5788 Call to book

Lymphatic Drainage Massage

Foot Massage

Reflexology

Deep Tissue Massage

Health Space Rozelle

2/728 Darling St, Rozelle NSW 2039, Australia

+61 2 9810 8769 +61 2 9810 8769 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Sitara Thai Massage & Spa

127 Blues Point Rd, McMahons Point NSW 2060, Australia

+61 468 882 127 +61 468 882 127 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

City Cave Crows Nest

Shop 2-3/29 Albany St, Crows Nest NSW 2065, Australia

+61 2 8350 2905 +61 2 8350 2905 Call to book

Knots in Knead - Massage Therapy

98A Willoughby Rd, Crows Nest NSW 2065, Australia

+61 411 022 552 +61 411 022 552 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Massage Masters Australia

shop 2a/546 King St, Newtown NSW 2042, Australia

+61 2 9550 6110 +61 2 9550 6110 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Balmain Spa & Natural Beauty

1/240 Darling St, Balmain NSW 2041, Australia

+61 2 9810 0365 +61 2 9810 0365 Call to book

Dermaplaning

Acne Facial

Facial

Facial Extractions

CryoCare - CRYO Sydney

708 Darling St, Rozelle NSW 2039, Australia

+61 452 001 026 +61 452 001 026 Call to book

Montra Spa

648 Crown St, Surry Hills NSW 2010, Australia

+61 2 9698 8100 +61 2 9698 8100 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Chinese Massage

Arisoo Spa Paddington

495A Oxford St, Paddington NSW 2021, Australia

+61 483 823 755 +61 483 823 755 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Health Space Potts Point

Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia

+61 2 8354 1534 +61 2 8354 1534 Call to book

Physiotherapy

Chiropractic

Dry Needling

Acupuncture

Massage World

Shop R 104/28 Broadway, Chippendale NSW 2008, Australia

+61 1800 822 698 +61 1800 822 698 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Back Massage

Raksa Thai Massage

Shop 3/546-562 King St, Newtown NSW 2042, Australia

+61 2 9519 4588 +61 2 9519 4588 Call to book

Sauna

Body Scrub

Spa Package

Urban Spa Neutral Bay

2/203 Military Rd, Neutral Bay NSW 2089, Australia

+61 2 9953 3032 +61 2 9953 3032 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Regenesis Fitness

287-289 New South Head Rd, Edgecliff NSW 2027, Australia

+61 2 9363 0376 +61 2 9363 0376 Call to book

Personal Training

Jocelyn Petroni

Level 1/80 Queen St, Woollahra NSW 2025, Australia

+61 2 9363 3662 +61 2 9363 3662 Call to book

Manicure and Pedicure

Fish Pedicure

Gel Nails

Manicure

Release Wellness Centre

630 King St, Erskineville NSW 2042, Australia

+61 433 505 878 +61 433 505 878 Call to book

CRYO

226 New South Head Rd, Edgecliff NSW 2027, Australia

+61 1300 332 796 +61 1300 332 796 Call to book

Sauna

Spa Package

Cryotherapy

Infrared Sauna

Balmain Thai Therapeutic Massage

218 Darling St, Balmain NSW 2041, Australia

+61 2 9555 1775 +61 2 9555 1775 Call to book

Remedial Massage

Sports Massage

Deep Tissue Massage

Foot Massage

Body Healing Massage Therapy - Remedy Massage Neutral Bay

shop 3/211 Ben Boyd Rd, Neutral Bay NSW 2089, Australia

+61 2 8969 6191 +61 2 8969 6191 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Pamperina - Nails, Facials, Brows, & Beauty

224 Edgecliff Rd, Woollahra NSW 2025, Australia

+61 447 443 382 +61 447 443 382 Call to book

Nail Art

Pedicure

Acrylic Nails

Dip Powder Nails

Massage and Float Bondi Junction

Level 1 Royal Arcade, 175-181 Oxford St, Bondi Junction NSW 2022, Australia

+61 2 9387 7355 +61 2 9387 7355 Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Bondi Gym

32 Ebley St, Bondi Junction NSW 2022, Australia

+61 2 9387 4446 +61 2 9387 4446 Call to book

Personal Training

Thai Thara massage

9/242 Elizabeth St, Surry Hills NSW 2010, Australia

+61 2 9281 1440 +61 2 9281 1440 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

endota spa Rozelle

1/654 Darling St, Rozelle NSW 2039, Australia

+61 2 9555 1648 +61 2 9555 1648 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

endota spa

38 Willoughby Rd, Crows Nest NSW 2065, Australia

+61 2 9439 8056 +61 2 9439 8056 Call to book

Foot Massage

Thai Massage

Therapeutic Massage

Back Massage

Aroca Thai Massage

477 Harris St, Ultimo NSW 2007, Australia

+61 2 7901 2780 +61 2 7901 2780 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spring Retreat

Suite 103/183 Oxford St, Bondi Junction NSW 2022, Australia

+61 2 8542 4414 +61 2 8542 4414 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Nature's Energy Day Spa & Bath House in Glebe

105 Glebe Point Rd, Glebe NSW 2037, Australia

+61 2 9555 5533 +61 2 9555 5533 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

LAB Skin Clinic

Level 1/202-212 Military Rd, Neutral Bay NSW 2089, Australia

+61 2 9170 4693 +61 2 9170 4693 Call to book

Mesotherapy

LED Light Therapy

Hair Transplants

Electrolysis

Annandale Thai Massage

Shop 2/101 Johnston St, Annandale NSW 2038, Australia

+61 413 965 105 +61 413 965 105 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

The Spa at Park Hyatt Sydney

Park Hyatt Sydney, 7 Hickson Rd, The Rocks NSW 2000, Australia

+61 2 9256 1633 +61 2 9256 1633 Call to book

Sauna

Body Scrub

Spa Package

Waterloo Coco Massage

635 Elizabeth St, Waterloo NSW 2017, Australia

+61 426 686 299 +61 426 686 299 Call to book

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

endota spa The Rocks

5/66 Harrington St, The Rocks NSW 2000, Australia

+61 2 9241 3828 +61 2 9241 3828 Call to book

Sauna

Infrared Sauna

Spa Package

Crows Nest Thai Massage and Spa

74 Willoughby Rd, Crows Nest NSW 2065, Australia

+61 2 9966 9889 +61 2 9966 9889 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sabaidee Wellness & Thai Massage Newtown

77 Enmore Rd, Newtown NSW 2042, Australia

+61 2 9550 3356 +61 2 9550 3356 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Chat Thai Massage

entrance in, 52-54 Willoughby Road, Clarke St, Crows Nest NSW 2065, Australia

+61 2 9439 6369 +61 2 9439 6369 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

The Medispa at North Sydney

Outside Greenwood Plaza, Suite 12C 101 Miller Street, Cnr Pacific Hwy, North Sydney NSW 2060, Australia

+61 2 9954 6962 +61 2 9954 6962 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Newtown Thai Massage

101 Enmore Rd, Enmore NSW 2042, Australia

+61 2 9557 2990 +61 2 9557 2990 Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Aquarius Beauty Spa

35 Enmore Rd, Newtown NSW 2042, Australia

+61 2 9557 2331 +61 2 9557 2331 Call to book

Sauna

Spa Package

Trumps Spa

33 Cross St, Double Bay NSW 2028, Australia

+61 2 9233 4888 +61 2 9233 4888 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Nature's Energy Day Spa & Bath House in Balmain

312 Darling St, Balmain NSW 2041, Australia

+61 2 9555 5533 +61 2 9555 5533 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

endota spa Paddington

124 Jersey Rd, Paddington NSW 2021, Australia

+61 2 9363 2483 +61 2 9363 2483 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

endota spa Four Seasons Hotel Sydney

199 George St, The Rocks NSW 2000, Australia

+61 2 8116 8450 +61 2 8116 8450 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Bodyfit South Eveleigh

2 Davy Rd, Eveleigh NSW 2015, Australia

+61 2 9319 3876 +61 2 9319 3876 Call to book

Nature's Energy Day Spa & Bath House in Newtown

173 King St, Newtown NSW 2042, Australia

+61 2 9555 5533 +61 2 9555 5533 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Thai Taywa Massage

Unit 4/2 Waters Rd, Neutral Bay NSW 2089, Australia

+61 499 565 624 +61 499 565 624 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Bodyfit Platinum Redfern

Bodyfit, Shop 8, Level 1 Bay 3, 2 Locomotive St, Eveleigh NSW 2015, Australia

+61 2 9310 2252 +61 2 9310 2252 Call to book

Rozelle Thai Massage

1/671 Darling St, Rozelle NSW 2039, Australia

+61 2 8283 5225 +61 2 8283 5225 Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Crown Spa

Level 6, Crown Towers Sydney, 1 Barangaroo Ave, Barangaroo NSW 2000, Australia

+61 2 8871 6368 +61 2 8871 6368 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Cozy Green Massage

83 William St, Darlinghurst NSW 2010, Australia

+61 2 8068 2665 +61 2 8068 2665 Call to book

Chinese Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Real Relief Massage

Shop 31/71 Level mezzanine, Spring St, Bondi Junction NSW 2022, Australia

+61 2 9387 5868 +61 2 9387 5868 Call to book

Sauna

Body Scrub

Detox Clinics Australia

Eastgate Gardens, 71/91 Spring St, Bondi Junction NSW 2022, Australia

+61 1300 396 560 +61 1300 396 560 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Bella Body Centre - Bondi Junction

79 Oxford St, Bondi Junction NSW 2022, Australia

+61 404 888 128 +61 404 888 128 Call to book

Cupping Therapy

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Elixr Health Clubs

Level C2/9 Bronte Rd, Bondi Junction NSW 2022, Australia

+61 2 8113 8800 +61 2 8113 8800 Call to book

Urban Spa Rozelle

Union Place, 120 Terry St, Rozelle NSW 2039, Australia

+61 2 9555 1593 +61 2 9555 1593 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Thai Village Massage and Spa Kirribilli

31 Broughton St, Kirribilli NSW 2061, Australia

+61 2 8033 1049 +61 2 8033 1049 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Ratana Thai Massage & Day Spa

174 Harris St, Pyrmont NSW 2009, Australia

+61 2 9566 1976 +61 2 9566 1976 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Deep Tissue Massage

Asia Aroma Massage

318B Military Rd, Cremorne NSW 2090, Australia

+61 414 226 989 +61 414 226 989 Call to book

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Foot Massage

Smile remedial Thai Massage & Spa

Unit 28/342/346 Military Rd, Cremorne NSW 2090, Australia

+61 2 9908 1000 +61 2 9908 1000 Call to book

Sauna

Spa Package

Body Scrub

Inthai Massage and Spa

150 Norton St, Leichhardt NSW 2040, Australia

+61 2 8964 2287 +61 2 8964 2287 Call to book

Thai Massage

Therapeutic Massage

Back Massage

Chinese Massage

Summerville Massage

200 Harris St, Pyrmont NSW 2009, Australia

+61 2 7901 3184 +61 2 7901 3184 Call to book

Remedial Massage

Therapeutic Massage

Acupressure

Deep Tissue Massage

Nice Relaxing Thai Massage and Spa

713 George St, Haymarket NSW 2000, Australia

+61 2 9211 5889 +61 2 9211 5889 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Chi, The Spa

Shangri-La Sydney, Level 2/176 Cumberland St, The Rocks NSW 2000, Australia

+61 2 9250 6032 +61 2 9250 6032 Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Unique Massage

247 New South Head Rd, Edgecliff NSW 2027, Australia

+61 2 9328 2714 +61 2 9328 2714 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Roma Sauna Spa

79 Goulburn St, Haymarket NSW 2000, Australia

+61 2 9211 1698 +61 2 9211 1698 Call to book

Sauna

Infrared Sauna

Spa Package

200 stanmore relaxation massage

200 Parramatta Rd, Stanmore NSW 2048, Australia

+61 411 984 066 +61 411 984 066 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Top reviews of Saunas near you in Sydney

4.9

Average of 1,787 reviews of 5 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $3 and $100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sydney with Fresha

Fresha makes it quick and easy for you busy bees in Sydney to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.

There’s quite a lineup across Sydney on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Sydney on the Fresha mobile app now.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free program. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Sydney, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.