Best Saunas near me in Ramsgate, Sydney
Venues offering Saunas in Ramsgate, Sydney See map
Call to book
Chroma Clinic
236 Rocky Point Rd, Ramsgate NSW 2217, Australia
+61 405 729 432+61 405 729 432Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Sky Ramsgate Thai Massage
237A Rocky Point Rd, Ramsgate NSW 2217, Australia
+61 404 996 005+61 404 996 005Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Angelo Anestis Aquatic Centre (Bexley Aquatic)
98C Preddys Rd, Bexley North NSW 2207, Australia
+61 2 9150 5288+61 2 9150 5288Call to bookSauna
Infrared Sauna
Spa Package
St.Germain Face & Body Lounge
Shop 1/284 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 2 9522 5293+61 2 9522 5293Call to bookHair Transplants
LED Light Therapy
IPL Treatment
Laser Hair Removal
Healthstin Bexley
98C Preddys Rd, Bexley North NSW 2207, Australia
+61 1300 090 931+61 1300 090 931Call to bookFull Body Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Good Hands Lily Tranquility Remedial Massage & Healing for Mind•Body•Spirit
66 Mill St, Carlton NSW 2218, Australia
+61 414 088 801+61 414 088 801Call to bookThai Massage
Therapeutic Massage
Back Massage
Full Body Massage
Kogarah massage | Kogarah Korean Massage
shop 6/23 Station St, Kogarah NSW 2217, Australia
+61 2 8541 5684+61 2 8541 5684Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Yin DeeThai & Remedial Massage
shop 3/279 Bay St, Brighton-Le-Sands NSW 2216, Australia
+61 2 8970 3396+61 2 8970 3396Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Armon Thai Massage Kogarah
150 Railway Parade, Kogarah NSW 2217, Australia
+61 410 927 533+61 410 927 533Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Infit 24/7
134-138 Rocky Point Rd, Kogarah NSW 2217, Australia
+61 498 094 178+61 498 094 178Call to bookWeight Loss Program
Jaitong Thai Massage Kogarah
51 Rocky Point Rd, Kogarah NSW 2217, Australia
+61 2 9553 1874+61 2 9553 1874Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Khemika Thai Massage & Spa
25A Railway Parade, Kogarah NSW 2217, Australia
+61 410 379 273+61 410 379 273Call to bookSauna
Spa Package
Kogarah Massage
2/20 Montgomery St, Kogarah NSW 2217, Australia
+61 414 487 436+61 414 487 436Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Comfee Massage Hurstville - Hurstville Massage - 按摩
Shop 4/1 Rose St, Hurstville NSW 2220, Australia
+61 434 740 668+61 434 740 668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sans Souci Leisure Centre
521 Rocky Point Rd, Sans Souci NSW 2219, Australia
+61 2 9529 8544+61 2 9529 8544Call to book
BlueFit Health Club - Hurstville
King Georges Rd &, Forest Rd, Hurstville NSW 2220, Australia
+61 2 9585 9600+61 2 9585 9600Call to book
Wellness Department
390 Forest Rd, Hurstville NSW 2220, Australia
+61 449 923 658+61 449 923 658Call to book
Rockdale Instyle Massage
28 Bay St, Rockdale NSW 2216, Australia
+61 2 9597 3868+61 2 9597 3868Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Leah's Wax Works Hurstville Westfields
124 Cnr Cross Street &, Park Rd, Hurstville NSW 2220, Australia
+61 2 9580 9873+61 2 9580 9873Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Jun Massage Rockdale
512A Princes Hwy, Rockdale NSW 2216, Australia
+61 2 8542 2843+61 2 8542 2843Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kogarah Chinese Massage
10 Station St, Kogarah NSW 2217, Australia
+61 2 8068 0878+61 2 8068 0878Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
RASO Nail Spa
shop 1/191-201 Ramsgate Rd, Ramsgate Beach NSW 2217, Australia
+61 422 318 378+61 422 318 378Call to bookPedicure
Acrylic Nails
Gel Nail Extensions
Hybrid Nails
Fernwood Fitness
588 Princes Hwy, Rockdale NSW 2216, Australia
+61 480 096 607+61 480 096 607Call to book
E.C NATURAL THERAPY CLINIC MASSAGE
324 Railway Parade, Carlton NSW 2218, Australia
+61 414 796 885+61 414 796 885Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $105.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ramsgate with Fresha
Booking an appointment in Ramsgate with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Ramsgate area. So set a date while you're there too.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Ramsgate. Time to dial up the temperature and enjoy a dreamy, steamy session.
So when it’s time for your next spa treatment in Ramsgate, Australia, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon program, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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