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Sauna Miranda

Best Saunas near me in Miranda, Sydney

‎Choose from ‎4‎ venues offering Saunas near you in Miranda, Sydney See map

SaunaSpa Treatments Body Scrub Infrared Sauna Cryotherapy

MY THAI Remedial Massage Sylvania

4.9

(414)

262 Princes Highway, Sylvania, 2224, New South Wales

Infrared Sauna

30 min - 45 min

$30

Head & Scalp Massage

30 min

$65

Remedial Massage- Eligible for Health Fund Rebate

30 min - 2 hr

$65

Relaxing Oil Massage

30 min - 2 hr

$65

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Deals

La Cure

5.0

(165)

493 Port Hacking Road, Caringbah South, 2229, New South Wales

Infrared Sauna- PREPAID PACKS or MEMBERSHIP booking

45 min

$39

Infrared Sauna | Single session

45 min

$39

Infrared Sauna | 2ppl

45 min

$49

Infrared Sauna | 3ppl

45 min

$59

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Sweat Chill Exhale

5.0

(580)

Cnr Parraweena & Cawarra Rds). Diagonally opposite The Yard Gym, 23 Parraweena Rd, Caringbah, 2229, New South Wales

compression boots

30 min

$20

Infrared and chill

50 min

$40

Infrared sauna only

50 min

$40

Hot Rock and Chill

50 min

$40

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Deals

Del La Rouge Hair, Beauty & Spa

4.9

(585)

29-35 President Avenue, Shop 1, Caringbah, 2229, New South Wales

Dubai Bath (Hammam)

1 hr

$200

Luxury Baths

30 min

$60

Integration system pull up For Hair toppers

1 hr and 30 min

From $250

Volume Lash extensions Infill

30 min - 1 hr

$60

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Call to book

BOSS|BABE Beauty

suite 4/591 Kingsway, Miranda NSW 2228, Australia

+61 406 669 690 +61 406 669 690 Call to book

Makeup Service

Back Massage

Eyebrow Threading

Facial Extractions

Fernwood Fitness

Unit A/195 Port Hacking Rd, Miranda NSW 2228, Australia

+61 2 9522 4441 +61 2 9522 4441 Call to book

Montage Massage & Spa

600 Kingsway, Miranda NSW 2228, Australia

+61 2 9531 1007 +61 2 9531 1007 Call to book

Sauna

Spa Treatments

Body Scrub

Maternal Instincts Massage

4/217 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia

+61 413 140 284 +61 413 140 284 Call to book

Thai Massage

Therapeutic Massage

Relaxing Massage

Remedial Massage

Waterlily Massage and Beauty

Shop 2/130 Oyster Bay Rd, Oyster Bay NSW 2225, Australia

+61 466 353 044 +61 466 353 044 Call to book

Threading

Facial Extractions

Eyebrow Threading

Makeup Service

City Cave South Village

Opposite ALDI, G28/580 Princes Hwy, Kirrawee NSW 2232, Australia

+61 499 237 672 +61 499 237 672 Call to book

Sauna

Infrared Sauna

Lotus Massage Cronulla

1/447 Captain Cook Dr, Cronulla NSW 2230, Australia

+61 409 544 289 +61 409 544 289 Call to book

Lymphatic Drainage Massage

Full Body Massage

Remedial Massage

Deep Tissue Massage

St.Germain Face & Body Lounge

Shop 1/284 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia

+61 2 9522 5293 +61 2 9522 5293 Call to book

Hair Transplants

Hair Treatment

Laser Hair Removal

Dermal Fillers

Sana Remedial Massage Cronulla

Unit 3/33-39 Croydon St, Cronulla NSW 2230, Australia

+61 499 904 736 +61 499 904 736 Call to book

Reflexology

Deep Tissue Massage

Ayurvedic Massage

Chinese Massage

Peak Performance Physiotherapy Gymea

1/10/12 Gymea Bay Rd, Gymea NSW 2227, Australia

+61 2 8544 1397 +61 2 8544 1397 Call to book

Dry Needling

Physical Therapy

Chom Siam Thai Massage at Jannali

Shop 6/544-546 Box Rd, Jannali NSW 2226, Australia

+61 416 612 182 +61 416 612 182 Call to book

Foot Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Recoverie Cronulla

53-55 Cronulla St, Cronulla NSW 2230, Australia

+61 477 549 400 +61 477 549 400 Call to book

Sauna

Body Wrap

Infrared Sauna

The Healthy Body Company, Caringbah

383 Port Hacking Rd, Caringbah NSW 2229, Australia

+61 2 9531 2600 +61 2 9531 2600 Call to book

Thai Massage

Remedial Massage

Sports Massage

Deep Tissue Massage

Full Circle Health Caringbah

354a Port Hacking Rd, Caringbah NSW 2229, Australia

+61 2 9531 8185 +61 2 9531 8185 Call to book

Gymea Wellness Centre

64 Carabella Rd, Caringbah NSW 2229, Australia

+61 424 749 567 +61 424 749 567 Call to book

Sports Massage

Swedish Massage

Thai Massage

Prenatal Massage

Skin Studio 88

447 Captain Cook Dr, Woolooware NSW 2230, Australia

+61 466 808 134 +61 466 808 134 Call to book

Microdermabrasion

Makeup Service

Facial

Body Sculpting

Sans Souci Leisure Centre

521 Rocky Point Rd, Sans Souci NSW 2219, Australia

+61 2 9529 8544 +61 2 9529 8544 Call to book

Gymea Sports Massage

108A Coonong Rd, Gymea Bay NSW 2227, Australia

+61 466 641 800 +61 466 641 800 Call to book

Remedial Massage

Deep Tissue Massage

Reflexology

Sports Massage

endota spa Gymea

Tradies Club, 57 Manchester Rd, Gymea NSW 2227, Australia

+61 2 9002 5711 +61 2 9002 5711 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Natural Way Massage Health Centre

15 Warburton St, Gymea NSW 2227, Australia

+61 2 9525 2600 +61 2 9525 2600 Call to book

Acupressure

Therapeutic Massage

Thai Massage

Swedish Massage

CLAIRE ROEPER T/A THERMAL STONE MASSAGE THERAPIES

suite 1-2/351 Kingsway, Caringbah NSW 2229, Australia

+61 452 224 112 +61 452 224 112 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Couples Massage

Bliss Day SPA

10-20 MacKay St, Caringbah NSW 2229, Australia

+61 2 9526 6182 +61 2 9526 6182 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Caringbah Thai massage and spa

1/155 Denman Ave, Caringbah NSW 2229, Australia

+61 2 9525 8777 +61 2 9525 8777 Call to book

Swedish Massage

Deep Tissue Massage

Couples Massage

Full Body Massage

Lee Massage & Acupuncture South Village

Shop G017 South Village Centre, 566-594 Princes Hwy, Kirrawee NSW 2232, Australia

+61 2 4641 1886 +61 2 4641 1886 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Cupping

Man Yi Massage

8/59-65 Gymea Bay Rd, Gymea NSW 2227, Australia

+61 2 9526 6068 +61 2 9526 6068 Call to book

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Luna Spa Nails & Beauty

74 Railway Cres, Jannali NSW 2226, Australia

+61 2 9589 3464 +61 2 9589 3464 Call to book

Henna

Men's Facial

Dermaplaning

Cellulite Treatment

Leah's Wax Works Cronulla

111-113 Cronulla St, Cronulla NSW 2230, Australia

+61 2 9527 7555 +61 2 9527 7555 Call to book

Acne Treatment

Men's Facial

Facial

Threading

Sutherlandshire Massage

60A Railway Cres, Jannali NSW 2226, Australia

+61 2 8502 8613 +61 2 8502 8613 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Acupressure

‎Top reviews of Saunas near you in Miranda

4.0

Average of ‎1,734‎ reviews of ‎4‎ venues.

Sauna FAQs

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Miranda with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We’ve searched for all of the best spa places in Miranda, so you can be confident you’re booking quality treatments.

Travel the world without leaving Australia with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Miranda easily through Fresha.

If you’ve seen something you like, let’s get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let’s get you to that appointment in Miranda, Australia. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for spas. We’ve handled 1 billion appointments around the globe, and we’re not stopping now. Book in, and see what all the hype is about.