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Best Saunas near me in Miranda, Sydney

Choose from 2 venues offering Saunas near you in Miranda, Sydney See map

Browse and book Miranda, Sydney saunas on Fresha. Compare 2 verified saunas across Caringbah and the wider Miranda, Sydney area. Average rating 4.0/5 across 1,332 reviews. Services include Sauna and Spa Treatments. Prices from AUD 20. Instant online booking, with same-day appointments available at most venues.

Sweat Chill Exhale

5.0

Caringbah, New South Wales

Spa & Sauna701 reviews

Compression Boots

$20

30 min

Infrared and chill

$50

50 min

Infrared sauna only

$50

50 min

See all 7 services

Deals

Del La Rouge Hair, Beauty & Spa

4.9

Caringbah, New South Wales

Hair Salon631 reviews

Dubai Bath (Hammam)

$200

1 hr

Luxury Baths

$60

30 min

Classic Eye Lash Infill

$50

30 min - 1 hr

See all 105 services

Top Spa Professionals in Miranda

3 spa therapists ready to book in Miranda. See all

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Call to book

BOSS BABE BEAUTY
Ste 4/591 Kingsway, Miranda NSW 2228, Australia
61490968794 61490968794 Call to book
Makeup Service
Back Massage
Eyebrow Threading
Facial Extractions
Fernwood Fitness
Unit A/195 Port Hacking Rd, Miranda NSW 2228, Australia
+61 2 9522 4441 +61 2 9522 4441 Call to book
Montage Massage & Spa
600 Kingsway, Miranda NSW 2228, Australia
+61 2 9531 1007 +61 2 9531 1007 Call to book
Sauna
Spa Treatments
Body Scrub
Maternal Instincts Massage
4/217 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 413 140 284 +61 413 140 284 Call to book
Thai Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Waterlily Massage and Beauty
Shop 2/130 Oyster Bay Rd, Oyster Bay NSW 2225, Australia
+61 466 353 044 +61 466 353 044 Call to book
Threading
Facial Extractions
Eyebrow Threading
Makeup Service
City Cave South Village - Sauna Float Massage
Opposite ALDI, G28/580 Princes Hwy, Kirrawee NSW 2232, Australia
+61 499 237 672 +61 499 237 672 Call to book
Sauna
Infrared Sauna
Lotus Massage Cronulla
1/447 Captain Cook Dr, Cronulla NSW 2230, Australia
+61 409 544 289 +61 409 544 289 Call to book
Lymphatic Drainage Massage
Full Body Massage
Remedial Massage
Deep Tissue Massage
St.Germain Face & Body Lounge
1/284 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 2 9522 5293 +61 2 9522 5293 Call to book
Hair Transplants
Hair Treatment
Laser Hair Removal
Dermal Fillers
Sana Remedial Massage Cronulla
Unit 3/33-39 Croydon St, Cronulla NSW 2230, Australia
+61 499 904 736 +61 499 904 736 Call to book
Reflexology
Deep Tissue Massage
Ayurvedic Massage
Chinese Massage
Peak Performance Physiotherapy Gymea
1/10/12 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 8544 1397 +61 2 8544 1397 Call to book
Dry Needling
Physical Therapy
Chom Siam Thai Massage at Kirrawee
136 Oak Rd, Kirrawee NSW 2232, Australia
+61 416 407 594 +61 416 407 594 Call to book
Foot Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
The Healthy Body Company, Caringbah
383 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 2600 +61 2 9531 2600 Call to book
Thai Massage
Remedial Massage
Sports Massage
Deep Tissue Massage
RCVRI Cronulla
53-55 Cronulla St, Cronulla NSW 2230, Australia
+61 477 549 400 +61 477 549 400 Call to book
Sauna
Body Wrap
Infrared Sauna
Full Circle Health Caringbah
354a Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 8185 +61 2 9531 8185 Call to book
Gymea Wellness Centre
64 Carabella Rd, Caringbah NSW 2229, Australia
+61 424 749 567 +61 424 749 567 Call to book
Sports Massage
Swedish Massage
Thai Massage
Prenatal Massage
Skin Studio 88
447 Captain Cook Dr, Woolooware NSW 2230, Australia
+61 466 808 134 +61 466 808 134 Call to book
Microdermabrasion
Makeup Service
Facial
Body Sculpting
Sans Souci Leisure Centre
521 Rocky Point Rd, Sans Souci NSW 2219, Australia
+61 2 9529 8544 +61 2 9529 8544 Call to book
Gymea Sports Massage
108A Coonong Rd, Gymea Bay NSW 2227, Australia
+61 466 641 800 +61 466 641 800 Call to book
Remedial Massage
Deep Tissue Massage
Reflexology
Sports Massage
endota spa Gymea
Tradies Club, 57 Manchester Rd, Gymea NSW 2227, Australia
+61 2 9002 5711 +61 2 9002 5711 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Natural Way Massage Health Centre
15 Warburton St, Gymea NSW 2227, Australia
+61 2 9525 2600 +61 2 9525 2600 Call to book
Acupressure
Therapeutic Massage
Thai Massage
Swedish Massage
CLAIRE ROEPER T/A THERMAL STONE MASSAGE THERAPIES
Ste 1-2/351 Kingsway, Caringbah NSW 2229, Australia
+61 452 224 112 +61 452 224 112 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Couples Massage
Bliss Day SPA
10-20 MacKay St, Caringbah NSW 2229, Australia
+61 2 9526 6182 +61 2 9526 6182 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Caringbah Thai massage and spa
1/155 Denman Ave, Caringbah NSW 2229, Australia
+61 2 9525 8777 +61 2 9525 8777 Call to book
Swedish Massage
Deep Tissue Massage
Couples Massage
Full Body Massage
Lee Massage & Acupuncture South Village
Shop G017 South Village Centre, 566-594 Princes Hwy, Kirrawee NSW 2232, Australia
+61 2 4641 1886 +61 2 4641 1886 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Cupping
Man Yi Massage
8/59-65 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 9526 6068 +61 2 9526 6068 Call to book
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Luna Spa Nails & Beauty
74 Railway Cres, Jannali NSW 2226, Australia
+61 2 9589 3464 +61 2 9589 3464 Call to book
Henna
Men's Facial
Dermaplaning
Cellulite Treatment
Leah's Wax Works Cronulla
111-113 Cronulla St, Cronulla NSW 2230, Australia
+61 2 9527 7555 +61 2 9527 7555 Call to book
Acne Treatment
Men's Facial
Facial
Threading
Sutherlandshire Massage
60A Railway Cres, Jannali NSW 2226, Australia
+61 2 8502 8613 +61 2 8502 8613 Call to book
Full Body Massage
Deep Tissue Massage
Foot Massage
Acupressure

Top reviews of Saunas near you in Miranda

4.0

Average of 1,332 reviews of 2 venues.

Sauna FAQs

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Miranda with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We’ve searched for all of the best spa places in Miranda, so you can be confident you’re booking quality treatments.

Travel the world without leaving Australia with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Miranda easily through Fresha.

If you’ve seen something you like, let’s get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let’s get you to that appointment in Miranda, Australia. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for spas. We’ve handled 1 billion appointments around the globe, and we’re not stopping now. Book in, and see what all the hype is about.