Sauna Ramsgate Beach

Best Saunas near me in Ramsgate Beach, Sydney

Choose from 3 venues offering Saunas near you in Ramsgate Beach, Sydney See map

SaunaSpa Treatments Body Scrub Body Wrap

Featured

Halo Sanctuary

5.0

(22)

Shop 2/236 Rocky Point Road, Ramsgate, 2217, New South Wales

1 Hour Swedish Massage + 1 Hour Infrared Sauna

2 hr

$150

Full Spectrum Infrared Sauna

1 hr

$55

1 Hour Swedish Massage + 30 Minute infrared Sauna *New Clients Only

1 hr and 30 min

$109

Full Spectrum Infrared Sauna

40 min

$49

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Deals

Zen Wellness Studios

5.0

(1,077)

233 Rocky Point Road, Ramsgate, 2217, New South Wales

CONTRAST THERAPY (Traditional Sauna & Cold Plunge) for 1 person

50 min

$65

INFRARED SAUNA (Full Spectrum) For 1 person

50 min

$50

RED LIGHT THERAPY BED ( Full Body)

25 min

$50

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Deals

Luxury Beauty By Barsha

4.9

(55)

52 Bay Street, Rockdale, 2216, New South Wales

Infrared Sauna

20 min

$35

E-FILE MANICURE

45 min - 2 hr

$60

Hair Keratin Straightening

1 hr - 3 hr

$110

After Colour Blow Dry

30 min

From $60

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RASO Nail Spa

shop 1/191-201 Ramsgate Rd, Ramsgate Beach NSW 2217, Australia

+61 422 318 378 +61 422 318 378 Call to book

Manicure

Spa Pedicure

Russian Manicure

Men's Pedicure

Jaitong Thai Massage Kogarah

51 Rocky Point Rd, Kogarah NSW 2217, Australia

+61 2 9553 1874 +61 2 9553 1874 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Cupping

Yin DeeThai & Remedial Massage

shop 3/279 Bay St, Brighton-Le-Sands NSW 2216, Australia

+61 2 8970 3396 +61 2 8970 3396 Call to book

Relaxing Massage

Remedial Massage

Full Body Massage

Lymphatic Drainage Massage

Armon Thai Massage Kogarah

150 Railway Parade, Kogarah NSW 2217, Australia

+61 410 927 533 +61 410 927 533 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Relaxing Massage

Good Hands Lily Tranquility Remedial Massage & Healing for Mind•Body•Spirit

66 Mill St, Carlton NSW 2218, Australia

+61 414 088 801 +61 414 088 801 Call to book

Relaxing Massage

Remedial Massage

Thai Massage

Therapeutic Massage

Kogarah massage | Kogarah Korean Massage

shop 6/23 Station St, Kogarah NSW 2217, Australia

+61 2 8541 5684 +61 2 8541 5684 Call to book

Thai Massage

Prenatal Massage

Remedial Massage

Relaxing Massage

Sans Souci Leisure Centre

521 Rocky Point Rd, Sans Souci NSW 2219, Australia

+61 2 9529 8544 +61 2 9529 8544 Call to book

Sky Ramsgate Thai Massage

237A Rocky Point Rd, Ramsgate NSW 2217, Australia

+61 404 996 005 +61 404 996 005 Call to book

Swedish Massage

Deep Tissue Massage

Reflexology

Sports Massage

Infit 24/7

134-138 Rocky Point Rd, Kogarah NSW 2217, Australia

+61 498 094 178 +61 498 094 178 Call to book

Weight Loss

Chroma Clinic

236 Rocky Point Rd, Ramsgate NSW 2217, Australia

+61 405 729 432 +61 405 729 432 Call to book

Sauna

Cryotherapy

Infrared Sauna

Spa Treatments

Khemika Thai Massage & Spa

25A Railway Parade, Kogarah NSW 2217, Australia

+61 410 379 273 +61 410 379 273 Call to book

Sauna

Spa Treatments

Kogarah Massage

2/20 Montgomery St, Kogarah NSW 2217, Australia

+61 414 487 436 +61 414 487 436 Call to book

Prenatal Massage

Therapeutic Massage

Remedial Massage

Couples Massage

Comfee Massage Hurstville - Hurstville Massage - 按摩

Shop 4/1 Rose St, Hurstville NSW 2220, Australia

+61 434 740 668 +61 434 740 668 Call to book

Cupping

Remedial Massage

Hot Stone Massage

Reflexology

Leah's Wax Works Hurstville Westfields

124 Cnr Cross Street &, Park Rd, Hurstville NSW 2220, Australia

+61 2 9580 9873 +61 2 9580 9873 Call to book

Sugaring

Face Waxing

Leg Waxing

Bikini Wax

Rockdale Instyle Massage

28 Bay St, Rockdale NSW 2216, Australia

+61 2 9597 3868 +61 2 9597 3868 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Couples Massage

Fernwood Fitness

588 Princes Hwy, Rockdale NSW 2216, Australia

+61 480 096 607 +61 480 096 607 Call to book

Jun Massage Rockdale

512A Princes Hwy, Rockdale NSW 2216, Australia

+61 2 8542 2843 +61 2 8542 2843 Call to book

Chinese Massage

Couples Massage

Lymphatic Drainage Massage

Full Body Massage

Kogarah Chinese Massage

10 Station St, Kogarah NSW 2217, Australia

+61 2 8068 0878 +61 2 8068 0878 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

E.C NATURAL THERAPY CLINIC MASSAGE

324 Railway Parade, Carlton NSW 2218, Australia

+61 414 796 885 +61 414 796 885 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Reflexology

Top reviews of Saunas near you in Ramsgate Beach

4.0

Average of 1,153 reviews of 3 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $103.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Ramsgate Beach with Fresha

If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Ramsgate Beach, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

We know you lot in Ramsgate Beach are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Ramsgate Beach from $25 to $103. Use our free mobile app, and rebook your sauna sessions in a hot second.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Ramsgate Beach, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking app, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and beauty. Bothered? Not at all.