Best Saunas Near Me in Balmain, Sydney
Choose from 3 venues offering Saunas near you in Balmain, Sydney See map
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City Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191+61 448 642 191Call to bookCouples Massage
Deep Tissue Massage
Full Body Massage
Prenatal Massage
BALMAIN CHIRO
5/430 Darling St, Balmain NSW 2041, Australia
+61 2 9555 9099+61 2 9555 9099Call to bookChiropractic
Acupuncture
Balmain Spa & Natural Beauty
1/240 Darling St, Balmain NSW 2041, Australia
+61 2 9810 0365+61 2 9810 0365Call to bookMen's Facial
Acne Facial
Facial
Facial Extractions
Balmain Thai Therapeutic Massage
218 Darling St, Balmain NSW 2041, Australia
+61 2 9555 1775+61 2 9555 1775Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nature's Energy Day Spa & Bath House in Balmain
312 Darling St, Balmain NSW 2041, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Kelvina Massage Balmain
2/244 Darling St, Balmain NSW 2041, Australia
+61 424 003 578+61 424 003 578Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Amora Hotel Jamison Sydney
11 Jamison St, Sydney NSW 2000, Australia
+61 2 9696 2500+61 2 9696 2500Call to bookSauna
Inner Balance Massage
7A Wigram Ln, Glebe NSW 2037, Australia
+61 410 287 988+61 410 287 988Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Campus Chiropractic & Wellness
University of Sydney, Wentworth Building, Level 3/2 Butlin Ave, Darlington NSW 2008, Australia
+61 2 9351 8099+61 2 9351 8099Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Annantra Thai Massage
Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia
+61 2 8542 3645+61 2 8542 3645Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
City Cave Broadway
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957+61 2 8880 0957Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Skinessence Medi Spa
61 Waratah St, Haberfield NSW 2045, Australia
+61 2 9797 9897+61 2 9797 9897Call to bookSauna
Body Scrub
Spa Package
White Waratah Boutique Thai Massage and Infrared Sauna
709A Darling St, Rozelle NSW 2039, Australia
+61 411 775 261+61 411 775 261Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SOMA Collection
Chifley Tower 2 Chifley Square Ground floor, Sydney NSW 2000, Australia
+61 2 9169 9849+61 2 9169 9849Call to bookSauna
Body Scrub
Infrared Sauna
Sereno Day Spa
RSL club, 301 Trafalgar St, Petersham NSW 2049, Australia
+61 2 8585 4429+61 2 8585 4429Call to bookMen's Facial
Facial
Facial Extractions
Makeup Service
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588+61 2 9380 7588Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Zen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
+61 482 999 500+61 482 999 500Call to bookFacial
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831+61 2 9690 2831Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Traditional Balinese massage and beauty
1/125 Military Rd, Neutral Bay NSW 2089, Australia
+61 2 9909 0993+61 2 9909 0993Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Wellness on Lavender
64 Lavender St, Lavender Bay NSW 2060, Australia
+61 455 850 653+61 455 850 653Call to bookSauna
Body Scrub
Spa Package
North Sydney Health Massage – Massage North Sydney
2 Eden St, North Sydney NSW 2060, Australia
+61 414 480 466+61 414 480 466Call to bookFoot Massage
Reflexology
Sports Massage
Deep Tissue Massage
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671+61 419 403 671Call to bookPersonal Training
Health Space Rozelle
2/728 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 8769+61 2 9810 8769Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
North Shore Remedial Massage
232A Miller St, North Sydney NSW 2060, Australia
+61 2 9959 5788+61 2 9959 5788Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Knots in Knead - Massage Therapy
98A Willoughby Rd, Crows Nest NSW 2065, Australia
+61 411 022 552+61 411 022 552Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
City Cave Crows Nest
Shop 2-3/29 Albany St, Crows Nest NSW 2065, Australia
+61 2 8350 2905+61 2 8350 2905Call to bookSitara Thai Massage & Spa
127 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 468 882 127+61 468 882 127Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
CryoCare - CRYO Sydney
708 Darling St, Rozelle NSW 2039, Australia
+61 452 001 026+61 452 001 026Call to bookMassage Masters Australia
shop 2a/546 King St, Newtown NSW 2042, Australia
+61 2 9550 6110+61 2 9550 6110Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Pilates First and Sports Massage First
23 Osborne Rd, Lane Cove NSW 2066, Australia
+61 413 759 420+61 413 759 420Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Massage World
Shop R 104/28 Broadway, Chippendale NSW 2008, Australia
+61 1800 822 698+61 1800 822 698Call to bookReflexology
Deep Tissue Massage
Foot Massage
Sports Massage
Health Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534+61 2 8354 1534Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Grand Sydney Thai Massage (Druitt St)
53 Druitt St, Sydney NSW 2000, Australia
+61 2 9261 2626+61 2 9261 2626Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Raksa Thai Massage
Shop 3/546-562 King St, Newtown NSW 2042, Australia
+61 2 9519 4588+61 2 9519 4588Call to bookSauna
Body Scrub
Spa Package
Everywhere Beauty Lane Cove
Shop 5/139 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 8068 5733+61 2 8068 5733Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Riverview feet first massage
59A Tambourine Bay Rd, Riverview NSW 2066, Australia
+61 497 098 671+61 497 098 671Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Healing Massage Therapy - Remedy Massage Neutral Bay
shop 3/211 Ben Boyd Rd, Neutral Bay NSW 2089, Australia
+61 2 8969 6191+61 2 8969 6191Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Saltuary (Five Dock)
2/134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9713 8688+61 2 9713 8688Call to bookAcupuncture
Spa & Sport at Swissotel Sydney
10/68 Market St, Sydney NSW 2000, Australia
+61 2 9238 7777+61 2 9238 7777Call to bookSauna
Body Scrub
Spa Package
Thai Healing Touch Massage and Day Spa
122/289-295 Sussex St, Sydney NSW 2000, Australia
+61 2 9264 8731+61 2 9264 8731Call to bookThai Massage
Therapeutic Massage
Back Massage
Chinese Massage
Thai Thara massage
9/242 Elizabeth St, Surry Hills NSW 2010, Australia
+61 2 9281 1440+61 2 9281 1440Call to bookRemedial Massage
Foot Massage
Reflexology
Sports Massage
endota spa Rozelle
1/654 Darling St, Rozelle NSW 2039, Australia
+61 2 9555 1648+61 2 9555 1648Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
endota spa
38 Willoughby Rd, Crows Nest NSW 2065, Australia
+61 2 9439 8056+61 2 9439 8056Call to bookFoot Massage
Thai Massage
Therapeutic Massage
Back Massage
Aroca Thai Massage
477 Harris St, Ultimo NSW 2007, Australia
+61 2 7901 2780+61 2 7901 2780Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nature's Energy Day Spa & Bath House in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Hi U Massage Petersham
Shop B/118/120 New Canterbury Rd, Petersham NSW 2049, Australia
+61 411 017 558+61 411 017 558Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Annandale Thai Massage
Shop 2/101 Johnston St, Annandale NSW 2038, Australia
+61 413 965 105+61 413 965 105Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sawadee Thai Massage Therapy & Facial Petersham
71 New Canterbury Rd, Petersham NSW 2049, Australia
+61 2 9572 6098+61 2 9572 6098Call to bookSauna
Body Wrap
Spa Package
The Spa at Park Hyatt Sydney
Park Hyatt Sydney, 7 Hickson Rd, The Rocks NSW 2000, Australia
+61 2 9256 1633+61 2 9256 1633Call to bookSauna
Body Scrub
Spa Package
Waterloo Coco Massage
635 Elizabeth St, Waterloo NSW 2017, Australia
+61 426 686 299+61 426 686 299Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
endota spa The Rocks
5/66 Harrington St, The Rocks NSW 2000, Australia
+61 2 9241 3828+61 2 9241 3828Call to bookSauna
Infrared Sauna
Spa Package
Crows Nest Thai Massage and Spa
74 Willoughby Rd, Crows Nest NSW 2065, Australia
+61 2 9966 9889+61 2 9966 9889Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sabaidee Wellness & Thai Massage Newtown
77 Enmore Rd, Newtown NSW 2042, Australia
+61 2 9550 3356+61 2 9550 3356Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Chat Thai Massage
entrance in, 52-54 Willoughby Road, Clarke St, Crows Nest NSW 2065, Australia
+61 2 9439 6369+61 2 9439 6369Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Medispa at North Sydney
Outside Greenwood Plaza, Suite 12C 101 Miller Street, Cnr Pacific Hwy, North Sydney NSW 2060, Australia
+61 2 9954 6962+61 2 9954 6962Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Newtown Thai Massage
101 Enmore Rd, Enmore NSW 2042, Australia
+61 2 9557 2990+61 2 9557 2990Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health Space Lane Cove
1/20 Burns Bay Rd, Lane Cove NSW 2066, Australia
+61 2 9418 9555+61 2 9418 9555Call to bookSports Massage
Reflexology
Thai Massage
Deep Tissue Massage
Aquarius Beauty Spa
35 Enmore Rd, Newtown NSW 2042, Australia
+61 2 9557 2331+61 2 9557 2331Call to bookSauna
Spa Package
endota spa Martin Place
Mezzanine, level shop 7/no/1 Martin Pl, Sydney NSW 2000, Australia
+61 2 9231 6556+61 2 9231 6556Call to bookFull Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
endota spa Four Seasons Hotel Sydney
199 George St, The Rocks NSW 2000, Australia
+61 2 8116 8450+61 2 8116 8450Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Bodyfit South Eveleigh
2 Davy Rd, Eveleigh NSW 2015, Australia
+61 2 9319 3876+61 2 9319 3876Call to bookNature's Energy Day Spa & Bath House in Newtown
173 King St, Newtown NSW 2042, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Bodyfit Platinum Redfern
Bodyfit, Shop 8, Level 1 Bay 3, 2 Locomotive St, Eveleigh NSW 2015, Australia
+61 2 9310 2252+61 2 9310 2252Call to bookRozelle Thai Massage
1/671 Darling St, Rozelle NSW 2039, Australia
+61 2 8283 5225+61 2 8283 5225Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Crown Spa
Level 6, Crown Towers Sydney, 1 Barangaroo Ave, Barangaroo NSW 2000, Australia
+61 2 8871 6368+61 2 8871 6368Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Oasis Massage Health Centre
124 Crystal St, Petersham NSW 2049, Australia
+61 2 8068 3168+61 2 8068 3168Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cozy Green Massage
83 William St, Darlinghurst NSW 2010, Australia
+61 2 8068 2665+61 2 8068 2665Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
QVB Massage Japanese Aromatherapy
Level 1/68 Druitt St, Sydney NSW 2000, Australia
+61 466 567 606+61 466 567 606Call to bookSauna
Body Scrub
Petersham Massage
Shop 2/111-115 New Canterbury Rd, Petersham NSW 2049, Australia
+61 414 701 585+61 414 701 585Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Urban Spa Rozelle
Union Place, 120 Terry St, Rozelle NSW 2039, Australia
+61 2 9555 1593+61 2 9555 1593Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thai Village Massage and Spa Kirribilli
31 Broughton St, Kirribilli NSW 2061, Australia
+61 2 8033 1049+61 2 8033 1049Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ratana Thai Massage & Day Spa
174 Harris St, Pyrmont NSW 2009, Australia
+61 2 9566 1976+61 2 9566 1976Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Reflexology
Orchard Day Spa & Massage
158 Day St, Sydney NSW 2000, Australia
+61 415 517 779+61 415 517 779Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Alysium Day Spa
Hilton, 488 George St, Sydney NSW 2000, Australia
+61 2 9273 8808+61 2 9273 8808Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Summerville Massage
200 Harris St, Pyrmont NSW 2009, Australia
+61 2 7901 3184+61 2 7901 3184Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Inthai Massage and Spa
150 Norton St, Leichhardt NSW 2040, Australia
+61 2 8964 2287+61 2 8964 2287Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Nice Relaxing Thai Massage and Spa
713 George St, Haymarket NSW 2000, Australia
+61 2 9211 5889+61 2 9211 5889Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Chi, The Spa
Shangri-La Sydney, Level 2/176 Cumberland St, The Rocks NSW 2000, Australia
+61 2 9250 6032+61 2 9250 6032Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Little Urban Massage Crows Nest
7/7-11 Clarke St, Crows Nest NSW 2065, Australia
+61 452 589 886+61 452 589 886Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Reflexology
200 stanmore relaxation massage
200 Parramatta Rd, Stanmore NSW 2048, Australia
+61 411 984 066+61 411 984 066Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Roma Sauna Spa
79 Goulburn St, Haymarket NSW 2000, Australia
+61 2 9211 1698+61 2 9211 1698Call to bookSauna
Spa Package
Infrared Sauna
Babylon Sauna & Spa
Market City Shopping Centre, 9-13 Hay St, Haymarket NSW 2000, Australia
+61 2 9281 8886+61 2 9281 8886Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Silver Fox Massage - Sydney CBD Massage
376 Pitt St, Sydney NSW 2000, Australia
+61 2 9267 0081+61 2 9267 0081Call to bookFoot Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Stanmore Full Body Massage
200 Parramatta Rd, Stanmore NSW 2048, Australia
+61 411 984 066+61 411 984 066Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tanapa Thai Massage
208 Parramatta Rd, Stanmore NSW 2048, Australia
+61 2 9569 4407+61 2 9569 4407Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thai Village Massage and Spa Potts Point
1/121 Macleay St, Potts Point NSW 2011, Australia
+61 2 8033 3366+61 2 8033 3366Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Reflexology
The Day Spa by Chuan
89-113 Kent St, Millers Point NSW 2000, Australia
+61 2 8248 5250+61 2 8248 5250Call to bookSauna
Spa Package
Body Scrub
O.B.A Sauna & Massage Center
L3/436 Sussex St, Haymarket NSW 2000, Australia
+61 2 8065 8587+61 2 8065 8587Call to bookReflexology
Swedish Massage
Ayurvedic Massage
Back Massage
Kent St Massage Sydney
2/518 Kent St, Sydney NSW 2000, Australia
+61 2 8057 8193+61 2 8057 8193Call to bookCouples Massage
Full Body Massage
Relaxing Massage
Foot Massage
Top reviews of Saunas near you in Balmain
4.9
Average of 679 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $3 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Balmain with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and spa appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Balmain, and we'll do the rest.
You don't need to look far and wide to find the top spa therapists in Balmain. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Balmain, the average business on Fresha has a 4.9 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Balmain. Time to dial up the temperature and enjoy a dreamy, steamy session.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Balmain or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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