Sauna Cronulla

Best Saunas near me in Cronulla, Sydney

Name: Instantly compare and book Saunas in Cronulla, Sydney.
Brand: Fresha
Rating: 4 (1622 reviews)

Choose from 4 venues offering Saunas near you in Cronulla, Sydney See map

SaunaInfrared Sauna Spa Treatments Body Scrub Body Wrap

FeaturedDeals

Bath Haus Cronulla

5.0

(456)

2/90 Cronulla Street, Cronulla, 2230, New South Wales

Traditional Sauna Only Session (1 Person)

50min

$55

Infrared Sauna Session (1 Person)

50min

$55

Traditional Sauna Only Session (2 Person)

50min

$70

Infrared Sauna Session (2 Person)

50min

$70

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Sweat Chill Exhale

5.0

(529)

Cnr Parraweena & Cawarra Rds). Diagonally opposite The Yard Gym, 23 Parraweena Rd, Caringbah, 2229, New South Wales

compression boots

30min

$20

Infrared sauna only

$40

Hot Rock and Chill

50min

$40

Steam room and Chill

50min

$40

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Deals

Del La Rouge Hair, Beauty & Spa

4.9

(555)

29-35 President Avenue, Shop 1, Caringbah, 2229, New South Wales

Moroccan Bath (Hammam)

$160

Luxury Baths

30min

$60

Volume Lash extensions Infill

30min - 1h

$60

Integration system pull up For Hair toppers

1h 30min

From $250

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Deals

La Cure

5.0

(87)

493 Port Hacking Road, Caringbah South, 2229, New South Wales

Infrared Sauna- PREPAID PACKS or MEMBERSHIP booking

45min

$39

Infrared Sauna | Single session

45min

$39

Infrared Sauna | 2ppl

45min

$49

Infrared Sauna | 3ppl

45min

$59

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endota spa Cronulla

Shop 4-6/20 Gerrale St, Cronulla NSW 2230, Australia

+61 2 9188 8901 +61 2 9188 8901 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Sana Remedial Massage Cronulla

Unit 3/33-39 Croydon St, Cronulla NSW 2230, Australia

+61 499 904 736 +61 499 904 736 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Cupping

Lifestyle Physiotherapy

14/17 Surf Rd, Cronulla NSW 2230, Australia

+61 2 8544 8484 +61 2 8544 8484 Call to book

Dry Needling

Physical Therapy

Recoverie Cronulla

53-55 Cronulla St, Cronulla NSW 2230, Australia

+61 477 549 400 +61 477 549 400 Call to book

Sauna

Body Wrap

Infrared Sauna

Sabai Sabai Thai Massage and Day Spa

13/2 Surf Rd, Cronulla NSW 2230, Australia

+61 2 9527 7087 +61 2 9527 7087 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Therapeutic Massage

Leah's Wax Works Cronulla

111-113 Cronulla St, Cronulla NSW 2230, Australia

+61 2 9527 7555 +61 2 9527 7555 Call to book

Acne Facial

Acne Treatment

Facial

Eyebrow Threading

Lotus Massage Cronulla

1/447 Captain Cook Dr, Cronulla NSW 2230, Australia

+61 409 544 289 +61 409 544 289 Call to book

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

The Healthy Body Company, Caringbah

383 Port Hacking Rd, Caringbah NSW 2229, Australia

+61 2 9531 2600 +61 2 9531 2600 Call to book

Lymphatic Drainage Massage

Cupping

Remedial Massage

Sports Massage

Full Circle Health Caringbah

354a Port Hacking Rd, Caringbah NSW 2229, Australia

+61 2 9531 8185 +61 2 9531 8185 Call to book

Gymea Wellness Centre

64 Carabella Rd, Caringbah NSW 2229, Australia

+61 424 749 567 +61 424 749 567 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Skin Studio 88

447 Captain Cook Dr, Woolooware NSW 2230, Australia

+61 466 808 134 +61 466 808 134 Call to book

Facial

Body Sculpting

Acne Facial

Microdermabrasion

CLAIRE ROEPER T/A THERMAL STONE MASSAGE THERAPIES

suite 1-2/351 Kingsway, Caringbah NSW 2229, Australia

+61 452 224 112 +61 452 224 112 Call to book

Lymphatic Drainage Massage

Foot Massage

Remedial Massage

Relaxing Massage

Bliss Day SPA

10-20 MacKay St, Caringbah NSW 2229, Australia

+61 2 9526 6182 +61 2 9526 6182 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Caringbah Thai massage and spa

1/155 Denman Ave, Caringbah NSW 2229, Australia

+61 2 9525 8777 +61 2 9525 8777 Call to book

Thai Massage

Relaxing Massage

Couples Massage

Remedial Massage

Top reviews of Saunas near you in Cronulla

4.0

Average of 1,622 reviews of 4 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $110.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cronulla with Fresha

Instantly book a spa in Cronulla with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Things are looking pretty good for spa places in and around Cronulla. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Cronulla.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Cronulla. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning booking scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.