Sauna Cronulla

Best Saunas near me in Cronulla, Sydney

Name: ‎Instantly compare and book Saunas in Cronulla, Sydney.
Brand: Fresha
Rating: 4 (1766 reviews)

‎Choose from ‎4‎ venues offering Saunas near you in Cronulla, Sydney See map

SaunaInfrared Sauna Spa Treatments Body Scrub Body Wrap

FeaturedDeals

Bath Haus Cronulla

4.9

(501)

2/90 Cronulla Street, Cronulla, 2230, New South Wales

Traditional Sauna Only Session (1 Person)

50 min

$55

Infrared Sauna - Resident Pass Session (1 Person)

50 min

$55

Infrared Sauna Session (1 Person)

50 min

$55

Traditional Sauna Only Session (2 Person)

50 min

$70

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Sweat Chill Exhale

5.0

(563)

Cnr Parraweena & Cawarra Rds). Diagonally opposite The Yard Gym, 23 Parraweena Rd, Caringbah, 2229, New South Wales

compression boots

30 min

$20

Infrared and chill

50 min

$40

Infrared and Chill

50 min

$40

Hot Rock and Chill

50 min

$40

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Deals

La Cure

5.0

(130)

493 Port Hacking Road, Caringbah South, 2229, New South Wales

Infrared Sauna- PREPAID PACKS or MEMBERSHIP booking

45 min

$39

Infrared Sauna | Single session

45 min

$39

Infrared Sauna | 2ppl

45 min

$49

Infrared Sauna | 3ppl

45 min

$59

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Deals

Del La Rouge Hair, Beauty & Spa

4.9

(573)

29-35 President Avenue, Shop 1, Caringbah, 2229, New South Wales

Moroccan Bath (Hammam)

1 hr

$160

Luxury Baths

30 min

$60

Perm, Cut & Blow dry (Senior)

40 min - 2 hr and 30 min

$140

Mothers Day Special Package!

1 hr and 30 min

$180

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Call to book

endota spa Cronulla

Shop 4-6/20 Gerrale St, Cronulla NSW 2230, Australia

+61 2 9188 8901 +61 2 9188 8901 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Sana Remedial Massage Cronulla

Unit 3/33-39 Croydon St, Cronulla NSW 2230, Australia

+61 499 904 736 +61 499 904 736 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Cupping

Lifestyle Physiotherapy

14/17 Surf Rd, Cronulla NSW 2230, Australia

+61 2 8544 8484 +61 2 8544 8484 Call to book

Dry Needling

Physical Therapy

Recoverie Cronulla

53-55 Cronulla St, Cronulla NSW 2230, Australia

+61 477 549 400 +61 477 549 400 Call to book

Sauna

Body Wrap

Infrared Sauna

Sabai Sabai Thai Massage and Day Spa

13/2 Surf Rd, Cronulla NSW 2230, Australia

+61 2 9527 7087 +61 2 9527 7087 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Therapeutic Massage

Leah's Wax Works Cronulla

111-113 Cronulla St, Cronulla NSW 2230, Australia

+61 2 9527 7555 +61 2 9527 7555 Call to book

Acne Facial

Acne Treatment

Facial

Eyebrow Threading

Lotus Massage Cronulla

1/447 Captain Cook Dr, Cronulla NSW 2230, Australia

+61 409 544 289 +61 409 544 289 Call to book

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

The Healthy Body Company, Caringbah

383 Port Hacking Rd, Caringbah NSW 2229, Australia

+61 2 9531 2600 +61 2 9531 2600 Call to book

Lymphatic Drainage Massage

Cupping

Remedial Massage

Sports Massage

Full Circle Health Caringbah

354a Port Hacking Rd, Caringbah NSW 2229, Australia

+61 2 9531 8185 +61 2 9531 8185 Call to book

Gymea Wellness Centre

64 Carabella Rd, Caringbah NSW 2229, Australia

+61 424 749 567 +61 424 749 567 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Skin Studio 88

447 Captain Cook Dr, Woolooware NSW 2230, Australia

+61 466 808 134 +61 466 808 134 Call to book

Facial

Body Sculpting

Acne Facial

Microdermabrasion

CLAIRE ROEPER T/A THERMAL STONE MASSAGE THERAPIES

suite 1-2/351 Kingsway, Caringbah NSW 2229, Australia

+61 452 224 112 +61 452 224 112 Call to book

Lymphatic Drainage Massage

Foot Massage

Remedial Massage

Relaxing Massage

Bliss Day SPA

10-20 MacKay St, Caringbah NSW 2229, Australia

+61 2 9526 6182 +61 2 9526 6182 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Caringbah Thai massage and spa

1/155 Denman Ave, Caringbah NSW 2229, Australia

+61 2 9525 8777 +61 2 9525 8777 Call to book

Thai Massage

Relaxing Massage

Couples Massage

Remedial Massage

‎Top reviews of Saunas near you in Cronulla

4.0

Average of ‎1,766‎ reviews of ‎4‎ venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $210.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cronulla with Fresha

Swing by the Fresha website when you’re looking for your next spa treatment in Cronulla. Scroll through, and you’ll quickly find we’re far from any other booking platform you’ve used before. We’ll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We’re certain you’ll never look back once you’ve booked ahead on Fresha.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Cronulla even quicker with our mobile app, and book in a tap from $25.

So when it’s time for your next spa treatment in Cronulla, Australia, let Fresha lend a hand. We’ve already booked 1 billion appointments for happy customers around the world, so you’ll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you’ve found your perfect spa, go ahead and book yourself in.