Best Saunas Near Me in Cronulla, Sydney
One venue offering Saunas in Cronulla, Sydney See map
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endota spa Cronulla
4-6/20 Gerrale St, Cronulla NSW 2230, Australia
+61 2 9188 8901+61 2 9188 8901Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Sana Remedial Massage Cronulla
Shop 3/33 Croydon St, Cronulla NSW 2230, Australia
+61 499 904 736+61 499 904 736Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lifestyle Physiotherapy
14/17 Surf Rd, Cronulla NSW 2230, Australia
+61 2 8544 8484+61 2 8544 8484Call to bookDry Needling
Physiotherapy
Recoverie Cronulla
53-55 Cronulla St, Cronulla NSW 2230, Australia
+61 477 549 400+61 477 549 400Call to bookSauna
Body Wrap
Infrared Sauna
Sabai Sabai Thai Massage and Day Spa
13/2 Surf Rd, Cronulla NSW 2230, Australia
+61 2 9527 7087+61 2 9527 7087Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Leah's Wax Works Cronulla
111-113 Cronulla St, Cronulla NSW 2230, Australia
+61 2 9527 7555+61 2 9527 7555Call to bookAcne Facial
Facial
Men's Facial
Threading
Lotus Massage Cronulla
1/447 Captain Cook Dr, Cronulla NSW 2230, Australia
+61 409 544 289+61 409 544 289Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
S1 Training Caringbah
329 Kingsway, Caringbah NSW 2229, Australia
+61 480 091 503+61 480 091 503Call to book
The Healthy Body Company, Caringbah
383 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 2600+61 2 9531 2600Call to bookDry Needling
Physiotherapy
Kuyen Wellness Medispa
Unit 3/36-40 Brighton St, Bundeena NSW 2230, Australia
+61 417 123 078+61 417 123 078Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Full Circle Health Caringbah
354a Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 8185+61 2 9531 8185Call to book
Gymea Wellness Centre
64 Carabella Rd, Caringbah NSW 2229, Australia
+61 424 749 567+61 424 749 567Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
CLAIRE ROEPER T/A THERMAL STONE MASSAGE THERAPIES
suite 1-2/351 Kingsway, Caringbah NSW 2229, Australia
+61 452 224 112+61 452 224 112Call to bookFoot Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Bliss Day SPA
10-20 MacKay St, Caringbah NSW 2229, Australia
+61 2 9526 6182+61 2 9526 6182Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Caringbah Thai massage and spa
1/155 Denman Ave, Caringbah NSW 2229, Australia
+61 2 9525 8777+61 2 9525 8777Call to bookFoot Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Top reviews of Saunas near you in Cronulla
4.0
Average of 1,210 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $6 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cronulla with Fresha
Instantly book a spa in Cronulla with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Things are looking pretty good for spa places in and around Cronulla. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Cronulla.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Cronulla. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning booking scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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