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Best Saunas near me in Caringbah, Sydney

Choose from 3 venues offering Saunas near you in Caringbah, Sydney See map

Browse and book Caringbah, Sydney saunas on Fresha. Compare 3 verified saunas across Caringbah and Cronulla and the wider Caringbah, Sydney area. Average rating 4.0/5 across 1,900 reviews. Services include Sauna and Spa Treatments. Prices from AUD 20.

Sweat Chill Exhale

5.0

Caringbah, New South Wales

Spa & Sauna648 reviews

Compression Boots

$20

30 min

Infrared and chill

$55

50 min

Infrared sauna only

$50

50 min

See all 7 services

Deals

Del La Rouge Hair, Beauty & Spa

4.9

Caringbah, New South Wales

Hair Salon623 reviews

Dubai Bath (Hammam)

$200

1 hr

Luxury Baths

$60

30 min

Integration system pull up For Hair toppers

From $250

1 hr and 30 min

See all 106 services

FeaturedDeals

Bath Haus Cronulla

4.9

Cronulla, New South Wales

Spa & Sauna629 reviews

Traditional Sauna Only Session (1 Person)

$55

50 min

Infrared Sauna - Resident Pass Session (1 Person)

$55

50 min

Infrared Sauna Session (1 Person)

$55

50 min

See all 12 services

Top Spa Professionals in Caringbah

3 spa therapists ready to book in Caringbah. See all

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Call to book

The Healthy Body Company, Caringbah
383 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 2600 +61 2 9531 2600 Call to book
Remedial Massage
Cupping
Full Body Massage
Lymphatic Drainage Massage
Full Circle Health Caringbah
354a Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 8185 +61 2 9531 8185 Call to book
Gymea Wellness Centre
64 Carabella Rd, Caringbah NSW 2229, Australia
+61 424 749 567 +61 424 749 567 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Ayurvedic Massage
CLAIRE ROEPER T/A THERMAL STONE MASSAGE THERAPIES
suite 1-2/351 Kingsway, Caringbah NSW 2229, Australia
+61 452 224 112 +61 452 224 112 Call to book
Deep Tissue Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Bliss Day SPA
10-20 MacKay St, Caringbah NSW 2229, Australia
+61 2 9526 6182 +61 2 9526 6182 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Caringbah Thai massage and spa
1/155 Denman Ave, Caringbah NSW 2229, Australia
+61 2 9525 8777 +61 2 9525 8777 Call to book
Full Body Massage
Couples Massage
Relaxing Massage
Foot Massage
Maternal Instincts Massage
4/217 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 413 140 284 +61 413 140 284 Call to book
Remedial Massage
Prenatal Massage
Deep Tissue Massage
Sports Massage
City Cave South Village
Opposite ALDI, G28/580 Princes Hwy, Kirrawee NSW 2232, Australia
+61 499 237 672 +61 499 237 672 Call to book
Sauna
Infrared Sauna
Lotus Massage Cronulla
1/447 Captain Cook Dr, Cronulla NSW 2230, Australia
+61 409 544 289 +61 409 544 289 Call to book
Reflexology
Deep Tissue Massage
Hot Stone Massage
Full Body Massage
St.Germain Face & Body Lounge
Shop 1/284 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 2 9522 5293 +61 2 9522 5293 Call to book
IPL Skin Rejuvenation
Hair Transplants
Hair Treatment
Laser Hair Removal
Sana Remedial Massage Cronulla
Unit 3/33-39 Croydon St, Cronulla NSW 2230, Australia
+61 499 904 736 +61 499 904 736 Call to book
Reflexology
Deep Tissue Massage
Thai Massage
Swedish Massage
Lifestyle Physiotherapy
14/17 Surf Rd, Cronulla NSW 2230, Australia
+61 2 8544 8484 +61 2 8544 8484 Call to book
Physical Therapy
Dry Needling
Peak Performance Physiotherapy Gymea
1/10/12 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 8544 1397 +61 2 8544 1397 Call to book
Dry Needling
Physical Therapy
BOSS|BABE Beauty
suite 4/591 Kingsway, Miranda NSW 2228, Australia
+61 406 669 690 +61 406 669 690 Call to book
Eyebrow Threading
Facial
Makeup Service
Facial Extractions
RCVRI Cronulla
53-55 Cronulla St, Cronulla NSW 2230, Australia
+61 477 549 400 +61 477 549 400 Call to book
Sauna
Infrared Sauna
Body Wrap
Skin Studio 88
447 Captain Cook Dr, Woolooware NSW 2230, Australia
+61 466 808 134 +61 466 808 134 Call to book
Acne Facial
Body Sculpting
Facial
Makeup Service
Sans Souci Leisure Centre
521 Rocky Point Rd, Sans Souci NSW 2219, Australia
+61 2 9529 8544 +61 2 9529 8544 Call to book
Gymea Sports Massage
108A Coonong Rd, Gymea Bay NSW 2227, Australia
+61 466 641 800 +61 466 641 800 Call to book
Prenatal Massage
Deep Tissue Massage
Reflexology
Sports Massage
endota spa Gymea
Tradies Club, 57 Manchester Rd, Gymea NSW 2227, Australia
+61 2 9002 5711 +61 2 9002 5711 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Natural Way Massage Health Centre
15 Warburton St, Gymea NSW 2227, Australia
+61 2 9525 2600 +61 2 9525 2600 Call to book
Lymphatic Drainage Massage
Acupressure
Thai Massage
Reflexology
Sabai Sabai Thai Massage and Day Spa
13/2 Surf Rd, Cronulla NSW 2230, Australia
+61 2 9527 7087 +61 2 9527 7087 Call to book
Relaxing Massage
Remedial Massage
Hot Stone Massage
Full Body Massage
endota spa Cronulla
Shop 4-6/20 Gerrale St, Cronulla NSW 2230, Australia
+61 2 9188 8901 +61 2 9188 8901 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Lee Massage & Acupuncture South Village
Shop G017 South Village Centre, 566-594 Princes Hwy, Kirrawee NSW 2232, Australia
+61 2 4641 1886 +61 2 4641 1886 Call to book
Deep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Man Yi Massage
8/59-65 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 9526 6068 +61 2 9526 6068 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Couples Massage
Fernwood Fitness
Unit A/195 Port Hacking Rd, Miranda NSW 2228, Australia
+61 2 9522 4441 +61 2 9522 4441 Call to book
Montage Massage & Spa
600 Kingsway, Miranda NSW 2228, Australia
+61 2 9531 1007 +61 2 9531 1007 Call to book
Sauna
Body Scrub
Spa Treatments
Leah's Wax Works Cronulla
111-113 Cronulla St, Cronulla NSW 2230, Australia
+61 2 9527 7555 +61 2 9527 7555 Call to book
Acne Facial
Threading
Eyebrow Threading
Men's Facial

Top reviews of Saunas near you in Caringbah

4.0

Average of 1,900 reviews of 3 venues.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in Caringbah with Fresha

Make Fresha the first stop for your next spa treatment booking in Caringbah. We’ve listed all the top spas in Caringbah, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Caringbah on the Fresha mobile app now.

So grab your next appointment in Caringbah, Australia. With 450,000 stylists and professionals already powering their business with our free appointment scheduler, we’re your little black book of beauty and wellness. It’s true. We’ve listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.