Best Saunas near me in Manly, Sydney
Choose from 2 venues offering Saunas near you in Manly, Sydney See map
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SahSin Massage Therapy
9 Whistler St, Manly NSW 2095, Australia
+61 2 9977 6568+61 2 9977 6568Call to bookCouples Massage
Relaxing Massage
Thai Massage
Remedial Massage
In Balance Physio and Pilates Manly
Suite 14, Level 2/22 Darley Rd, Manly NSW 2095, Australia
+61 2 9976 3540+61 2 9976 3540Call to bookPhysiotherapy
Dry Needling
Manly Massage Centre
7 Short St Plaza, Manly NSW 2095, Australia
+61 2 8021 6666+61 2 8021 6666Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Aqua Vitae Day Spa - Manly
20 Pittwater Rd, Manly NSW 2095, Australia
+61 2 9977 4156+61 2 9977 4156Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Sawatdee Thai Massage & Day Spa
17 Belgrave St, Manly NSW 2095, Australia
+61 2 9976 2153+61 2 9976 2153Call to bookFoot Massage
Prenatal Massage
Reflexology
Full Body Massage
City Cave Balgowlah
28 Roseberry St, Balgowlah NSW 2093, Australia
+61 2 8542 9231+61 2 8542 9231Call to book
Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy
2/2 Wattle Rd, Brookvale NSW 2100, Australia
+61 2 9170 4746+61 2 9170 4746Call to bookBack Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Atma Wellbeing - Lymphatic Drainage, Post-Surgery and Body Shaping Massage
Level 1, Tower B/888 Pittwater Rd, Dee Why NSW 2099, Australia
492967084492967084Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Therapeutic Massage
The Cube Gym
E/134-140 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 413 559 051+61 413 559 051Call to book
Manly Vale - KJ Thai Massage
Suite 2/226 Condamine St, Manly Vale NSW 2093, Australia
+61 435 623 926+61 435 623 926Call to bookRemedial Massage
Back Massage
Relaxing Massage
Couples Massage
House of Samara
69 Binalong Ave, Allambie Heights NSW 2100, Australia
+61 402 223 911+61 402 223 911Call to bookDermaplaning
Henna Tattoos
Makeup Service
Threading
Health Harbour
Westfield Warringah Mall, 1177 Old Pittwater Rd & Condamine Street, Brookvale NSW 2100, Australia
+61 2 9905 8503+61 2 9905 8503Call to bookSauna
Spa Package
Body Scrub
Neurohealth Wellness
33/35 Kentwell Rd, Allambie Heights NSW 2100, Australia
+61 2 9905 9099+61 2 9905 9099Call to bookChiropractic
Akha Seaforth Thai Massage
545 Sydney Rd, Seaforth NSW 2092, Australia
+61 2 9066 9599+61 2 9066 9599Call to bookSauna
Body Wrap
Spa Package
Rigs Brookvale
127B Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 9438 6500+61 2 9438 6500Call to bookHyperbaric Oxygen Therapy
Fairlight Thai Massage
142 Sydney Rd, Fairlight NSW 2094, Australia
+61 2 8054 0401+61 2 8054 0401Call to bookAyurvedic Massage
Therapeutic Massage
Relaxing Massage
Thai Massage
Black Onyx Plunge + Spa co
open by appointment only, Unit 8/240-242 Harbord Rd, Brookvale NSW 2100, Australia
+61 2 9907 2755+61 2 9907 2755Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Now & Zen Shiatsu
601/127 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 490 024 356+61 490 024 356Call to bookSwedish Massage
Reflexology
Full Body Massage
Foot Massage
Sen Spa & Beauty
6/20 Howard Ave, Dee Why NSW 2099, Australia
+61 2 9982 5332+61 2 9982 5332Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Premier Health & Fitness Centre, Brookvale
1/561-563 Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 8968 9666+61 2 8968 9666Call to book
Miss Thai Massage & Spa Dee Why
Inside the Seascape Building, Shop 4/26 Fisher Rd, Dee Why NSW 2099, Australia
+61 2 7205 6778+61 2 7205 6778Call to bookSauna
Body Scrub
Spa Package
Phoenix Recovery Centre
1a/98 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 9907 1757+61 2 9907 1757Call to bookPhysiotherapy
Chiropractic
Ava Thai Massage & Spa
680 Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 8021 9880+61 2 8021 9880Call to bookAyurvedic Massage
Chinese Massage
Prenatal Massage
Therapeutic Massage
Aki's Spa Thai Massage
Westfield Warringah Mall, Shop 1527 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 8484 2087+61 2 8484 2087Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Full Body Massage
Siam Orchid Massage & Therapy - Balgowlah
296 Sydney Rd, Balgowlah NSW 2093, Australia
+61 2 9949 3179+61 2 9949 3179Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Sawadee Massage and Spa
7/846 Pittwater Rd, Dee Why NSW 2101, Australia
+61 2 8018 8578+61 2 8018 8578Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Foot Massage
AKI's Perfect 10
168A Old Pittwater Rd &, Condamine St, Brookvale NSW 2100, Australia
+61 2 9939 5789+61 2 9939 5789Call to bookNail Extensions
Spa Pedicure
Manicure
Gel Nails
Top reviews of Saunas near you in Manly
4.0
Average of 1,224 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $105.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Manly with Fresha
Look no further than Fresha for your next spa treatment in Manly. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Manly, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, hair and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Manly on the Fresha mobile app now.
So grab your next appointment in Manly, Australia. With 450,000 stylists and professionals already powering their business with our free schedule maker, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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