Best Salt Therapy Near Me in Sydney
Choose from 5 venues offering Salt Therapy near you in Sydney See map
Top reviews of Salt Therapy near you in Sydney
5.0
Average of 479 reviews of 3 venues.
Salt Therapy FAQs
Salt therapy, also known as halotherapy, is a holistic treatment that takes place in a 'salt room' with tiny salt particles circulating in the air. It is believed to help with both breathing and skin conditions.
During a salt therapy session, you'll sit in a room built to simulate the conditions of a real life salt cave. The air will be filled with dry salt aerosol, which will help cleanse your airways and skin as you breathe in. This can reduce inflammation and allergy symptoms like hay fever.
Salt therapy is often used to treat breathing conditions like asthma, chronic bronchitis, sinusitis, COPD, allergies, and even some skin conditions like eczema and psoriasis.
Salt therapy is typically considered safe for most individuals. But people with open wounds, or serious respiratory conditions such as advanced COPD or active tuberculosis, should avoid it. Check with your doctor to see if salt therapy is suitable for you.
The price of salt therapy sessions depends on the spa you choose. In Sydney, prices of salt therapy range from $1 to $280 with an average cost of $65.
A salt therapy session usually lasts around 30 minutes. You'll sit in a comfortable chair in a room lined with salt. A machine will grind up salt and disperse it into the air as dry salt aerosol. You'll get to sit back, relax, and let the salt do its work as you breathe.
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Salt therapy is a breath of fresh air for the respiratory system. You can fill your lungs full to the brim with the help of halotherapy, which is said to work wonders for breathing conditions and allergies.
Therapeutic salt treatments are thought to lower stress, fight infection and boost skin hydration. The healing power of natural salt is nothing new, but if it's your first time trying salt therapy, book at the best spas in Sydney from $1.
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