Reviews
5 rating
Great experience. Very friendly staff and a great way to start my morning. Will be returning!
Grace Q
Wed, Jun 18, 2025 at 10:33 PM
5 rating
Beautiful space, lovely hot sauna. Best way to finish your day during winter.
5 rating
Amazing experience at heal zone. Perfect way to end the day
edzia m
Fri, Jun 6, 2025 at 9:35 PM
5 rating
Beautiful experience- the rooms are stunning- especially the Waratah room. Amazing experience- highl...
James B
Mon, Jun 2, 2025 at 9:30 PM
5 rating
Ice bath was nice clean and cold
5 rating
Was very nice !
About
Located in Avalon Beach, The Heal Zone combines state of the art healing modalities with timeless simple practices to improve your health and wellness from the inside out. The Heal Zone has been fitted with state of the art infrared saunas, purpose built cold plunges, spaces to breathe, be still and meditate as well as plenty of room to have a move and stretch out the body. Each room is a safe and quiet space that is exclusive to you for the duration of your session.
Opening times
Monday
6:30 AM - 9:00 PM
Tuesday
6:30 AM - 9:00 PM
Wednesday
6:30 AM - 9:00 PM
Thursday
6:30 AM - 9:00 PM
Friday
6:30 AM - 9:00 PM
Saturday
6:30 AM - 9:00 PM
Sunday
6:30 AM - 9:00 PM
Additional information
Verified business by Fresha
Instant Confirmation
Pay by app
Kid-friendly
Near public transport
Showers
Bath towels
Sauna
Organic products only
Environmentally friendly
LGBTQ+
70 Old Barrenjoey Road, Avalon Beach, New South Wales Get directions
The Heal Zone - Avalon
5 rating with 78 votes
70 Old Barrenjoey Road, Avalon Beach, New South Wales Get directions
