Sauna Dee Why

Best Saunas Near Me in Dee Why, Sydney

One venue offering Saunas in Dee Why, Sydney See map

SaunaInfrared Sauna Cryotherapy Body Scrub Spa Package

Nimbus Co - Manly

5.0

(364)

5 Rialto Lane, Manly, 2095, New South Wales

Deals

Standard Sauna - For 1 Person

50min

$49

NEW TO NIMBUS? $25 Standard Sauna

45min

$25

Contrast Therapy - For 1 Person

50min

$63

Ice Bath

5min - 10min

$20

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Call to book

Atma Wellbeing - Lymphatic Drainage, Post-Surgery and Body Shaping Massage

Unit 4106 Level 1/834 Pittwater Rd, Dee Why NSW 2099, Australia

492967084 492967084 Call to book

Remedial Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

The Sauna Hub

20 Howard Ave, Dee Why NSW 2099, Australia

+61 2 9168 8081 +61 2 9168 8081 Call to book

Sauna

Infrared Sauna

Spa Package

Sen Spa & Beauty

6/20 Howard Ave, Dee Why NSW 2099, Australia

+61 2 9982 5332 +61 2 9982 5332 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Pamadee Thai Massage

Opposite Deewhy Rsl club, 932 Pittwater Rd, Dee Why NSW 2099, Australia

+61 449 180 177 +61 449 180 177 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Miss Thai Massage & Spa

Inside the Seascape Building, Shop 4/26 Fisher Rd, Dee Why NSW 2099, Australia

+61 2 7205 6778 +61 2 7205 6778 Call to book

Sauna

Spa Package

Body Scrub

Sawadee Massage and Spa

7/846 Pittwater Rd, Dee Why NSW 2101, Australia

+61 2 8018 8578 +61 2 8018 8578 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

SahSin Massage Therapy

9 Whistler St, Manly NSW 2095, Australia

+61 2 9977 6568 +61 2 9977 6568 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

City Cave Balgowlah

28 Roseberry St, Balgowlah NSW 2093, Australia

+61 2 8542 9231 +61 2 8542 9231 Call to book

Siamese Thai Massage

Shop11B, 74-78 The Corso, Manly NSW 2095, Australia

+61 2 9977 2725 +61 2 9977 2725 Call to book

Hot Stone Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy

2/2 Wattle Rd, Brookvale NSW 2100, Australia

+61 2 9170 4746 +61 2 9170 4746 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

The Cube Gym

E/134-140 Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 413 559 051 +61 413 559 051 Call to book

Health Harbour

Westfield Warringah Mall, 1177 Old Pittwater Rd & Condamine Street, Brookvale NSW 2100, Australia

+61 2 9905 8503 +61 2 9905 8503 Call to book

Sauna

Body Scrub

Spa Package

House of Samara

69 Binalong Ave, Allambie Heights NSW 2100, Australia

+61 402 223 911 +61 402 223 911 Call to book

Facial Extractions

Henna Tattoos

Makeup Service

Dermaplaning

Manly Massage Centre

7 Short St Plaza, Manly NSW 2095, Australia

+61 2 8021 6666 +61 2 8021 6666 Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Manly Vale - KJ Thai Massage

226 Condamine St, Manly Vale NSW 2093, Australia

+61 435 623 926 +61 435 623 926 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Rimba Sweat Infrared Sauna Manly

212 Pittwater Rd, Manly NSW 2095, Australia

+61 2 8959 0672 +61 2 8959 0672 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Neurohealth Wellness

33/35 Kentwell Rd, Allambie Heights NSW 2100, Australia

+61 2 9905 9099 +61 2 9905 9099 Call to book

Chiropractic

Sujitra Thai Therapeutic Massage

Augusta Center, Shop 4F/65 Veterans Parade, Collaroy Plateau NSW 2097, Australia

+61 413 973 702 +61 413 973 702 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Black Onyx Plunge + Spa co

open by appointment only, Unit 8/240-242 Harbord Rd, Brookvale NSW 2100, Australia

+61 2 9907 2755 +61 2 9907 2755 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Collaroy Skin Care and Beauty Retreat

Shop 3/1073 Pittwater Rd, Collaroy NSW 2097, Australia

+61 2 9971 7895 +61 2 9971 7895 Call to book

Full Body Waxing

Brazilian Waxing

Hollywood Waxing

Sugaring

Fairlight Thai Massage

142 Sydney Rd, Fairlight NSW 2094, Australia

+61 2 8054 0401 +61 2 8054 0401 Call to book

Cupping Therapy

Acupressure

Deep Tissue Massage

Foot Massage

Rigs Brookvale

127B Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 9438 6500 +61 2 9438 6500 Call to book

Hyperbaric Oxygen Therapy

Now & Zen Shiatsu

601/127 Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 490 024 356 +61 490 024 356 Call to book

Foot Massage

Reflexology

Swedish Massage

Therapeutic Massage

Aqua Vitae Day Spa - Manly

20 Pittwater Rd, Manly NSW 2095, Australia

+61 2 9977 4156 +61 2 9977 4156 Call to book

Microdermabrasion

Men's Facial

Dermaplaning

Makeup Service

Phoenix Recovery Centre

1a/98 Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 9907 1757 +61 2 9907 1757 Call to book

Chiropractic

Physiotherapy

Sawatdee Thai Massage & Day Spa

17 Belgrave St, Manly NSW 2095, Australia

+61 2 9976 2153 +61 2 9976 2153 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Ava Thai Massage & Spa

680 Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 8021 9880 +61 2 8021 9880 Call to book

Reflexology

Thai Massage

Foot Massage

Therapeutic Massage

Aki's Spa Thai Massage

Westfield Warringah Mall, Shop 1527 Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 8484 2087 +61 2 8484 2087 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Siam Orchid Massage & Therapy - Balgowlah

296 Sydney Rd, Balgowlah NSW 2093, Australia

+61 2 9949 3179 +61 2 9949 3179 Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

AKI's Perfect 10

168A Old Pittwater Rd &, Condamine St, Brookvale NSW 2100, Australia

+61 2 9939 5789 +61 2 9939 5789 Call to book

Spa Pedicure

Gel Nails

Fish Pedicure

Manicure

Top reviews of Saunas near you in Dee Why

5.0

Average of 251 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $3 and $100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Dee Why with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Dee Why, so you can be confident you're booking quality treatments.

Have a look and see which spa places are impressing people in Dee Why. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Dee Why. Time to dial up the temperature and enjoy a dreamy, steamy session.

Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Australia, you can take us with you on the go. We'll be your new pocket pal at home or away.