Sauna Dee Why

Best Saunas near me in Dee Why, Sydney

Choose from 3 venues offering Saunas near you in Dee Why, Sydney See map

SaunaSpa Treatments Infrared Sauna Body Scrub Cryotherapy Cryotherapy

Deals

Mesa Health & Wellness Studio

5.0

(2,173)

32 Lawrence St, Shop 2, Freshwater

Express Sauna & Cold Plunge

45min

$50

Express Sauna

30min

$25

Express Sauna

30min

$25

The Calm Sauna for ONE

50min

$40

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Deals

Nimbus Co Manly

5.0

(1,348)

5 Rialto Lane, Manly, 2095, New South Wales

Standard Sauna

45min

$49

Standard Sauna External Shower

45min

$41

Large Sauna

45min

$55

Extra Large Sauna

45min

$58

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Akasha Integrative Health

5.0

(684)

7 West Promenade, Manly, 2095, New South Wales

Infrared Sauna (1 Person)

50min

$45

Introductory Offer Infrared Sauna and Ice Bath 2 people for 3 sessions

50min

$267

Sauna & Ice Bath (1 Person)

50min

$67

Private Guided Recovery — Sauna + Cold

$99

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Call to book

Pamadee Thai Massage

Opposite Deewhy Rsl club, 932 Pittwater Rd, Dee Why NSW 2099, Australia

+61 449 180 177 +61 449 180 177 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Cupping

Sen Spa & Beauty

6/20 Howard Ave, Dee Why NSW 2099, Australia

+61 2 9982 5332 +61 2 9982 5332 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Miss Thai Massage & Spa Dee Why

Inside the Seascape Building, Shop 4/26 Fisher Rd, Dee Why NSW 2099, Australia

+61 2 7205 6778 +61 2 7205 6778 Call to book

Sauna

Spa Treatments

Body Scrub

Sawadee Massage and Spa

7/846 Pittwater Rd, Dee Why NSW 2101, Australia

+61 2 8018 8578 +61 2 8018 8578 Call to book

Chinese Massage

Therapeutic Massage

Thai Massage

Swedish Massage

SahSin Massage Therapy

9 Whistler St, Manly NSW 2095, Australia

+61 2 9977 6568 +61 2 9977 6568 Call to book

Remedial Massage

Deep Tissue Massage

Reflexology

Sports Massage

City Cave Balgowlah

28 Roseberry St, Balgowlah NSW 2093, Australia

+61 2 8542 9231 +61 2 8542 9231 Call to book

Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy

2/2 Wattle Rd, Brookvale NSW 2100, Australia

+61 2 9170 4746 +61 2 9170 4746 Call to book

Relaxing Massage

Lymphatic Drainage Massage

Prenatal Massage

Full Body Massage

The Cube Gym

E/134-140 Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 413 559 051 +61 413 559 051 Call to book

Manly Vale - KJ Thai Massage

Suite 2/226 Condamine St, Manly Vale NSW 2093, Australia

+61 435 623 926 +61 435 623 926 Call to book

Remedial Massage

Relaxing Massage

Thai Massage

Therapeutic Massage

Health Harbour

Westfield Warringah Mall, 1177 Old Pittwater Rd & Condamine Street, Brookvale NSW 2100, Australia

+61 2 9905 8503 +61 2 9905 8503 Call to book

Sauna

Spa Treatments

Body Scrub

House of Samara

69 Binalong Ave, Allambie Heights NSW 2100, Australia

+61 402 223 911 +61 402 223 911 Call to book

Threading

Acne Facial

Makeup Service

Henna

Manly Massage Centre

7 Short St Plaza, Manly NSW 2095, Australia

+61 2 8021 6666 +61 2 8021 6666 Call to book

Hot Stone Massage

Cupping

Full Body Massage

Lymphatic Drainage Massage

Neurohealth Wellness

33/35 Kentwell Rd, Allambie Heights NSW 2100, Australia

+61 2 9905 9099 +61 2 9905 9099 Call to book

Chiropractic

Rigs Brookvale

127B Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 9438 6500 +61 2 9438 6500 Call to book

Hyperbaric Oxygen Therapy

Black Onyx Plunge + Spa co

open by appointment only, Unit 8/240-242 Harbord Rd, Brookvale NSW 2100, Australia

+61 2 9907 2755 +61 2 9907 2755 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Fairlight Thai Massage

142 Sydney Rd, Fairlight NSW 2094, Australia

+61 2 8054 0401 +61 2 8054 0401 Call to book

Chinese Massage

Deep Tissue Massage

Reflexology

Sports Massage

Now & Zen Shiatsu

601/127 Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 490 024 356 +61 490 024 356 Call to book

Full Body Massage

Cupping

Couples Massage

Chinese Massage

Premier Health & Fitness Centre, Brookvale

1/561-563 Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 8968 9666 +61 2 8968 9666 Call to book

Aqua Vitae Day Spa - Manly

20 Pittwater Rd, Manly NSW 2095, Australia

+61 2 9977 4156 +61 2 9977 4156 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Phoenix Recovery Centre

1a/98 Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 9907 1757 +61 2 9907 1757 Call to book

Physical Therapy

Chiropractic

Sawatdee Thai Massage & Day Spa

17 Belgrave St, Manly NSW 2095, Australia

+61 2 9976 2153 +61 2 9976 2153 Call to book

Relaxing Massage

Remedial Massage

Couples Massage

Chinese Massage

Ava Thai Massage & Spa

680 Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 8021 9880 +61 2 8021 9880 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Foot Massage

Aki's Spa Thai Massage

Westfield Warringah Mall, Shop 1527 Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 8484 2087 +61 2 8484 2087 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Siam Orchid Massage & Therapy - Balgowlah

296 Sydney Rd, Balgowlah NSW 2093, Australia

+61 2 9949 3179 +61 2 9949 3179 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

AKI's Perfect 10

168A Old Pittwater Rd &, Condamine St, Brookvale NSW 2100, Australia

+61 2 9939 5789 +61 2 9939 5789 Call to book

Nail Art

Dip Powder Nails

Men's Pedicure

Men's Manicure

Top reviews of Saunas near you in Dee Why

4.0

Average of 4,198 reviews of 3 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $110.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Dee Why with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Dee Why, so you can be confident you're booking quality treatments.

Have a look and see which spa places are impressing people in Dee Why. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Dee Why. Time to dial up the temperature and enjoy a dreamy, steamy session.

It's time for the best part: your treatment in Dee Why, Australia. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.