Best Saunas Near Me in Harrington Park, Sydney
Venues offering Saunas in Harrington Park, Sydney See map
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Thai Remedial Massage House Narellan
16 Sharman Cl, Harrington Park NSW 2567, Australia
+61 412 077 465+61 412 077 465Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
The Beauty Base - Luxury Spa and Clinic
Narellan Town Centre North Building Shop 211, Camden Valley Way, Narellan NSW 2567, Australia
+61 2 4646 1832+61 2 4646 1832Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Harmoney Beauty Day Spa
17A Loveday St, Oran Park NSW 2570, Australia
+61 2 4656 4638+61 2 4656 4638Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Proactive Spine & Sports Medicine
402/326 Camden Valley Way, Narellan NSW 2567, Australia
+61 2 4648 0022+61 2 4648 0022Call to bookChiropractic
Physiotherapy
Dry Needling
MSK Therapy & Injury Management
Shop 3/73-77 Anderson Rd, Smeaton Grange NSW 2567, Australia
+61 2 4648 3653+61 2 4648 3653Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
About Face Hair + Makeup + Skin Spa
61 John St, Camden NSW 2570, Australia
+61 2 4655 9711+61 2 4655 9711Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Revolutions Health and Fitness Centre
73 Anderson Rd, Smeaton Grange NSW 2567, Australia
+61 2 4648 1802+61 2 4648 1802Call to book
Therapy Silvano
Shop 4/31-33 Argyle St, Camden NSW 2570, Australia
+61 408 494 526+61 408 494 526Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Training Ground
10 McPherson Rd, Smeaton Grange NSW 2567, Australia
+61 401 744 144+61 401 744 144Call to bookPersonal Training
Harmonia Beauty
2/1 Somerset Ave, Narellan NSW 2567, Australia
+61 421 872 280+61 421 872 280Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Blue Moon Wellness Spa
Shop 7/151 Oxley St, Camden NSW 2570, Australia
+61 403 944 934+61 403 944 934Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Simply Divine Beauty
Shop 1/42 Argyle St, Camden NSW 2570, Australia
+61 428 470 100+61 428 470 100Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Narellan Thai Massage
Ground floor next to the physiotherapy, shop 1/22 Somerset Ave, Narellan NSW 2567, Australia
+61 2 4604 9308+61 2 4604 9308Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Beauty Base - Boutique Medispa
Shop 107/33 Village Cct, Gregory Hills NSW 2557, Australia
+61 2 8999 1480+61 2 8999 1480Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Beauty Base - Laser and Dermal Clinic
Narellan Town Centre, shop 16/326 Camden Valley Way, Narellan NSW 2567, Australia
+61 2 4647 8806+61 2 4647 8806Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Camden Thai Remedial Massage
8 Edward St, Camden NSW 2570, Australia
+61 451 185 199+61 451 185 199Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Balance Project Remedial Massage Therapy
Suite18/13 Digitaria Dr, Gledswood Hills NSW 2557, Australia
+61 451 105 145+61 451 105 145Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Watsana's Thai Massage Therapy
Suite 4/10 Main St, Mount Annan NSW 2567, Australia
+61 459 988 865+61 459 988 865Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SouthWest Wellness Centre
1/5 Exchange Parade, Narellan NSW 2567, Australia
+61 2 4647 1134+61 2 4647 1134Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Smeaton Grange Strength & Conditioning
Unit 18/11-19 Waler Cres, Smeaton Grange NSW 2567, Australia
+61 414 924 377+61 414 924 377Call to book
Liv for Beauty Holistic Skin Studio
1 moffatt Street, Oran Park NSW 2570, Australia
+61 481 961 924+61 481 961 924Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Narellan Massage Centre
5 Somerset Ave, Narellan NSW 2567, Australia
+61 433 909 688+61 433 909 688Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fernwood Fitness
Home Centre, Tenancy 13 Rodeo Rd, Gregory Hills NSW 2557, Australia
+61 2 9071 0134+61 2 9071 0134Call to book
Soma Wellness
7 Gregory Hills Dr, Gregory Hills NSW 2557, Australia
+61 1800 070 821+61 1800 070 821Call to bookFish Pedicure
Manicure
Pedicure
Gel Nail Extensions
Lee Massage & Acupuncture Narellan Town Centre North
Shop T218 Narellan Town Centre, 326 Camden Valley Way, Narellan NSW 2567, Australia
+61 2 4648 3888+61 2 4648 3888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Laser Clinics Australia - Narellan Town Centre
Shop 143/326 Camden Valley Way, Narellan NSW 2567, Australia
+61 2 8294 3247+61 2 8294 3247Call to bookBrazilian Waxing
Sugaring
Back Waxing
Bikini Waxing
Club Lime Gregory Hills
Unit 16/1 Gregory Hills Dr, Gregory Hills NSW 2557, Australia
+61 2 8071 4455+61 2 8071 4455Call to book
Lee Massage & Acupuncture Mt Annan Central
Mt Annan Central, Shop 3/1 Raintree Way, Mount Annan NSW 2567, Australia
+61 2 4648 1808+61 2 4648 1808Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Elegance Nail Spa & Beauty Salon
SOMA Wellness Complex, G09/7 Gregory Hills Dr, Gledswood Hills NSW 2557, Australia
+61 2 4666 2027+61 2 4666 2027Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Lee Massage & Acupuncture Gregory Hills
Shop 109 Gregory Hills Town Centre, 33 Village Cct, Gregory Hills NSW 2557, Australia
+61 2 9059 0296+61 2 9059 0296Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lee Massage & Acupuncture Narellan Town Centre
Narellan Town Centre, 66/326 Camden Valley Way, Narellan NSW 2567, Australia
+61 2 4648 2556+61 2 4648 2556Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Indulgence Spa & Beauty
12 4/2 Main St, Mount Annan NSW 2567, Australia
+61 2 4647 7744+61 2 4647 7744Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $3 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Harrington Park with Fresha
Let Fresha point you in the right direction for the top spas in Harrington Park. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Picture this: finding your perfect spa in Harrington Park without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $3 and $100 in Harrington Park.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Harrington Park, Australia. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free program to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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