Best Saunas Near Me in Concord, Sydney
Venues offering Saunas in Concord, Sydney See map
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Thai Village Massage and Spa Concord
73 Majors Bay Rd, Concord NSW 2137, Australia
+61 2 8386 4704+61 2 8386 4704Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
14 burwood concord relaxing massage
14 Burwood Rd, Concord NSW 2137, Australia
+61 451 721 838+61 451 721 838Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Chiangmai Spa & Thai Massage
315 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 2600+61 2 9797 2600Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kim`s Healthcare Clinic
Suite 4 Level 4 Strathfield Plaza, 11 The Boulevarde, Strathfield NSW 2135, Australia
+61 2 9764 1088+61 2 9764 1088Call to bookDermaplaning
Acne Facial
Facial
Makeup Service
Saltuary (Five Dock)
2/134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9713 8688+61 2 9713 8688Call to bookAcupuncture
Skinessence Medi Spa
61 Waratah St, Haberfield NSW 2045, Australia
+61 2 9797 9897+61 2 9797 9897Call to bookSauna
Spa Package
Body Scrub
City Cave North Strathfield
Unit 2 C/11A George St, North Strathfield NSW 2137, Australia
+61 493 223 233+61 493 223 233Call to bookpure | health
Shop G5/206-208 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 7873+61 2 9797 7873Call to bookAcupressure
Deep Tissue Massage
Therapeutic Massage
Back Massage
Urban Spa Breakfast Point
2 Market St, Breakfast Point NSW 2137, Australia
+61 2 9743 0334+61 2 9743 0334Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Leela Thai Massage Studio
300 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 8957 3301+61 2 8957 3301Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Le Soleil Massage
48 The Strand, Croydon NSW 2132, Australia
+61 405 332 725+61 405 332 725Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
331 Concord West Massage
331 Concord Rd, Concord West NSW 2138, Australia
+61 450 165 276+61 450 165 276Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage & Acupuncture in Chullora
Marketplace, Shop 38/355 - 357 Waterloo Rd, Chullora NSW 2190, Australia
+61 2 9449 7869+61 2 9449 7869Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
HYPOXI Strathfield
79/235 Homebush Rd, Strathfield NSW 2135, Australia
+61 2 9703 5705+61 2 9703 5705Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Rhodes Thai Massage
18 Walker St, Rhodes NSW 2138, Australia
+61 2 9743 0493+61 2 9743 0493Call to bookBack Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Modern Thai Massage Therapy
347 Concord Rd, Concord West NSW 2138, Australia
+61 2 9743 1601+61 2 9743 1601Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elin's Beauty and Massage
191 Burwood Rd, Burwood NSW 2134, Australia
+61 430 196 389+61 430 196 389Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Thantara thai massage (Strathfield)
Shop 5, Level 1/5 The Boulevarde, Strathfield NSW 2135, Australia
+61 2 8958 1958+61 2 8958 1958Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Golden Tree Thai Massage - Strathfield
141/20-34 Albert Rd, Strathfield NSW 2135, Australia
+61 2 9746 3112+61 2 9746 3112Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Bangkok Spa Thai Massage Strathfield
1/43 The Boulevarde, Strathfield NSW 2135, Australia
+61 2 9739 0097+61 2 9739 0097Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oriantal Thai & Remedial Massage Spa
72 Tennyson Rd, Mortlake NSW 2137, Australia
+61 2 9736 2713+61 2 9736 2713Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
On Smile Thai Massage & Spa
1/43 N Parade, Campsie NSW 2194, Australia
+61 423 601 505+61 423 601 505Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Old Siam Massage & Spa Burwood
199 A Burwood Rd, Burwood NSW 2134, Australia
+61 452 584 299+61 452 584 299Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Magic Massage Centre
Shop 19B/260A Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 1388+61 2 9797 1388Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sen Thai Massage & Spa
7A Burwood Rd, Burwood NSW 2134, Australia
+61 2 9744 8816+61 2 9744 8816Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
107 Chill Massage
107 Queen St, North Strathfield NSW 2137, Australia
+61 452 565 107+61 452 565 107Call to bookLymphatic Drainage Massage
Acupressure
Reflexology
Sports Massage
Ling Nan TCM Centre
Shop 54A/260A Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 1988+61 2 9797 1988Call to bookAcupuncture
Dry Needling
Campsie Massage Yu Ting
Unit 19/15-21 Ninth Ave, Campsie NSW 2194, Australia
+61 2 9787 5744+61 2 9787 5744Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
J SPA Massage Campsie
1b/62-74 Beamish St, Campsie NSW 2194, Australia
+61 2 9787 9488+61 2 9787 9488Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leela Massage Studio
89-91 Burwood Rd, Burwood NSW 2134, Australia
+61 2 9007 4895+61 2 9007 4895Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Burwood Bangkok Massage
159 Burwood Rd, Burwood NSW 2134, Australia
+61 2 8040 9868+61 2 8040 9868Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Reflexology
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $3 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Concord with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best wellness, hair and beauty appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Concord, and we'll do the rest.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Concord’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Concord have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Concord. Prices vary, but start from $3.
Fresha is unrivalled when it comes to all things hair, nails and massage in Australia. We care about your next appointment in Concord as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked program for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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