Best Saunas Near Me in Mascot, Sydney
One venue offering Saunas in Mascot, Sydney See map
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Mascot Massage
6/635 Gardeners Rd, Mascot NSW 2020, Australia
+61 451 186 088+61 451 186 088Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
One Playground
Ground Floor & Level 1, 258-272 Illawarra Rd, Marrickville NSW 2204, Australia
+61 2 9559 6615+61 2 9559 6615Call to bookPersonal Training
Campus Chiropractic & Wellness
University of Sydney, Wentworth Building, Level 3/2 Butlin Ave, Darlington NSW 2008, Australia
+61 2 9351 8099+61 2 9351 8099Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Selph Health Studios
2H Hayes Rd, Rosebery NSW 2018, Australia
+61 2 8313 8983+61 2 8313 8983Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Sereno Day Spa
RSL club, 301 Trafalgar St, Petersham NSW 2049, Australia
+61 2 8585 4429+61 2 8585 4429Call to bookMen's Facial
Facial
Facial Extractions
Makeup Service
Grand Thai Massage
765B Anzac Parade, Maroubra NSW 2035, Australia
+61 2 9349 2049+61 2 9349 2049Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ms G Skinlife
175A union street Erskineville 2043, NSW 2000, Australia
+61 413 264 092+61 413 264 092Call to bookFacial Extractions
Microdermabrasion
Acne Facial
Facial
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671+61 419 403 671Call to bookPersonal Training
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831+61 2 9690 2831Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
BODYHARMONIE Massage Therapy
1/288 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 8021 3237+61 2 8021 3237Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Hongkong Remedial massage centre
28 Rothschild Ave, Rosebery NSW 2018, Australia
+61 497 997 888+61 497 997 888Call to bookSauna
Body Scrub
Spa Package
Earth Warriorz
Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia
+61 424 266 444+61 424 266 444Call to book
Raksa Thai Massage
Shop 3/546-562 King St, Newtown NSW 2042, Australia
+61 2 9519 4588+61 2 9519 4588Call to bookSauna
Body Scrub
Spa Package
Massage Masters Australia
shop 2a/546 King St, Newtown NSW 2042, Australia
+61 2 9550 6110+61 2 9550 6110Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Deep Tissue Massage
Plus Fitness 24/7 Kingsford
23 Bruce St, Kingsford NSW 2032, Australia
+61 2 9662 3595+61 2 9662 3595Call to book
Release Wellness Centre
630 King St, Erskineville NSW 2042, Australia
+61 433 505 878+61 433 505 878Call to book
Laser Clinics Australia - Eastgardens
Shop 223/4/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8094 1271+61 2 8094 1271Call to bookSugaring
Bikini Waxing
Face Waxing
Leg Waxing
Dusita Thai Massage
297/116 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9344 8118+61 2 9344 8118Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Sabaidee Wellness & Thai Massage Newtown
77 Enmore Rd, Newtown NSW 2042, Australia
+61 2 9550 3356+61 2 9550 3356Call to bookSauna
Body Scrub
Body Wrap
Spa Package
CRYO
Shop 248/747 Botany Rd, Rosebery NSW 2018, Australia
+61 1300 332 796+61 1300 332 796Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Sawadee Thai Massage Therapy & Facial Petersham
71 New Canterbury Rd, Petersham NSW 2049, Australia
+61 2 9572 6098+61 2 9572 6098Call to bookSauna
Spa Package
Body Wrap
Hi U Massage Petersham
Shop B/118/120 New Canterbury Rd, Petersham NSW 2049, Australia
+61 411 017 558+61 411 017 558Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
On Smile Thai Massage Marrickville
121 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 8057 1186+61 2 8057 1186Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Yin DeeThai & Remedial Massage
Shop3/279 Bay St, Brighton-Le-Sands NSW 2216, Australia
+61 2 8970 3396+61 2 8970 3396Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodyfit South Eveleigh
2 Davy Rd, Eveleigh NSW 2015, Australia
+61 2 9319 3876+61 2 9319 3876Call to book
Taiji Massage and Acupuncture
level 2/832 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8347 0015+61 2 8347 0015Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Waterloo Coco Massage
635 Elizabeth St, Waterloo NSW 2017, Australia
+61 426 686 299+61 426 686 299Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Nature's Energy Day Spa & Bath House in Newtown
173 King St, Newtown NSW 2042, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Le Laque Beauty Boutique
4/7 Magdalene Terrace, Wolli Creek NSW 2205, Australia
+61 2 8964 3564+61 2 8964 3564Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Face Affair
226 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 9569 4089+61 2 9569 4089Call to bookSauna
Body Scrub
Spa Package
Baan Butsaba Remedial Massage Hillsdale
228b Bunnerong Rd, Hillsdale NSW 2036, Australia
+61 2 8590 0675+61 2 8590 0675Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Newtown Thai Massage
101 Enmore Rd, Enmore NSW 2042, Australia
+61 2 9557 2990+61 2 9557 2990Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Bodyfit Platinum Redfern
Bodyfit, Shop 8, Level 1 Bay 3, 2 Locomotive St, Eveleigh NSW 2015, Australia
+61 2 9310 2252+61 2 9310 2252Call to book
Kang's Rehabilitation Eastgardens
Shop 253/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9344 6473+61 2 9344 6473Call to bookAcupressure
Deep Tissue Massage
Reflexology
Sports Massage
Aquarius Beauty Spa
35 Enmore Rd, Newtown NSW 2042, Australia
+61 2 9557 2331+61 2 9557 2331Call to bookSauna
Spa Package
Oasis Massage Health Centre
124 Crystal St, Petersham NSW 2049, Australia
+61 2 8068 3168+61 2 8068 3168Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chi Link Acupuncture & Massage Centre
Westfield, Shop 349, Level 3, Next to Woolworths, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 1888+61 2 8347 1888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lee Massage & Acupuncture Westfield Eastgardens
Shop 313 Westfield Eastgardens, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 0348+61 2 8347 0348Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Petersham Massage
Shop 2/111-115 New Canterbury Rd, Petersham NSW 2049, Australia
+61 414 701 585+61 414 701 585Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sydenham Massage 78
78 Railway Rd, Sydenham NSW 2044, Australia
+61 403 828 045+61 403 828 045Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Arncliffe Massage Centre
Shop 1/10/12 Belmore St, Arncliffe NSW 2205, Australia
+61 450 371 396+61 450 371 396Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
200 stanmore relaxation massage
200 Parramatta Rd, Stanmore NSW 2048, Australia
+61 411 984 066+61 411 984 066Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Stanmore Full Body Massage
200 Parramatta Rd, Stanmore NSW 2048, Australia
+61 411 984 066+61 411 984 066Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tanapa Thai Massage
208 Parramatta Rd, Stanmore NSW 2048, Australia
+61 2 9569 4407+61 2 9569 4407Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Vixens 271
271 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 9564 2872+61 2 9564 2872Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Rosebery Massage
3/29-37 Epsom Rd, Rosebery NSW 2018, Australia
+61 2 9697 0397+61 2 9697 0397Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Leah's Wax Works Eastgardens
Westfield Eastgardens, Shop 318/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9315 5023+61 2 9315 5023Call to bookThreading
Acne Facial
Facial
Facial Extractions
Top reviews of Saunas near you in Mascot
5.0
Average of 447 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $3 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mascot with Fresha
Rely on Fresha when you're in need of a spa in Mascot. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Now you know how Fresha works, let’s explore what’s available in Mascot. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Mascot. Prices start at $3.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Mascot, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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