Best Saunas Near Me in Brookvale, Sydney
One venue offering Saunas in Brookvale, Sydney See map
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Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy
2/2 Wattle Rd, Brookvale NSW 2100, Australia
+61 2 9170 4746+61 2 9170 4746Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Cube Gym
E/134-140 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 413 559 051+61 413 559 051Call to bookHealth Harbour
Westfield Warringah Mall, 1177 Old Pittwater Rd & Condamine Street, Brookvale NSW 2100, Australia
+61 2 9905 8503+61 2 9905 8503Call to bookSauna
Body Scrub
Spa Package
Black Onyx Plunge + Spa co
open by appointment only, Unit 8/240-242 Harbord Rd, Brookvale NSW 2100, Australia
+61 2 9907 2755+61 2 9907 2755Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Rigs Brookvale
127B Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 9438 6500+61 2 9438 6500Call to bookHyperbaric Oxygen Therapy
Now & Zen Shiatsu
601/127 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 490 024 356+61 490 024 356Call to bookFoot Massage
Reflexology
Swedish Massage
Therapeutic Massage
Phoenix Recovery Centre
1a/98 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 9907 1757+61 2 9907 1757Call to bookChiropractic
Physiotherapy
Ava Thai Massage & Spa
680 Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 8021 9880+61 2 8021 9880Call to bookReflexology
Thai Massage
Therapeutic Massage
Foot Massage
Aki's Spa Thai Massage
Westfield Warringah Mall, Shop 1527 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 8484 2087+61 2 8484 2087Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
AKI's Perfect 10
168A Old Pittwater Rd &, Condamine St, Brookvale NSW 2100, Australia
+61 2 9939 5789+61 2 9939 5789Call to bookSpa Pedicure
Gel Nails
Fish Pedicure
Manicure
SahSin Massage Therapy
9 Whistler St, Manly NSW 2095, Australia
+61 2 9977 6568+61 2 9977 6568Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
City Cave Balgowlah
28 Roseberry St, Balgowlah NSW 2093, Australia
+61 2 8542 9231+61 2 8542 9231Call to bookSiamese Thai Massage
Shop11B, 74-78 The Corso, Manly NSW 2095, Australia
+61 2 9977 2725+61 2 9977 2725Call to bookHot Stone Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Atma Wellbeing - Lymphatic Drainage, Post-Surgery and Body Shaping Massage
Unit 4106 Level 1/834 Pittwater Rd, Dee Why NSW 2099, Australia
492967084492967084Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
In Balance Physio and Pilates Manly
Suite 14, Level 2/22 Darley Rd, Manly NSW 2095, Australia
+61 2 9976 3540+61 2 9976 3540Call to bookPhysiotherapy
Dry Needling
House of Samara
69 Binalong Ave, Allambie Heights NSW 2100, Australia
+61 402 223 911+61 402 223 911Call to bookFacial Extractions
Henna Tattoos
Makeup Service
Dermaplaning
Manly Massage Centre
7 Short St Plaza, Manly NSW 2095, Australia
+61 2 8021 6666+61 2 8021 6666Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Manly Vale - KJ Thai Massage
226 Condamine St, Manly Vale NSW 2093, Australia
+61 435 623 926+61 435 623 926Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Rimba Sweat Infrared Sauna Manly
212 Pittwater Rd, Manly NSW 2095, Australia
+61 2 8959 0672+61 2 8959 0672Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Sen Spa & Beauty
6/20 Howard Ave, Dee Why NSW 2099, Australia
+61 2 9982 5332+61 2 9982 5332Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Neurohealth Wellness
33/35 Kentwell Rd, Allambie Heights NSW 2100, Australia
+61 2 9905 9099+61 2 9905 9099Call to bookChiropractic
Sujitra Thai Therapeutic Massage
Augusta Center, Shop 4F/65 Veterans Parade, Collaroy Plateau NSW 2097, Australia
+61 413 973 702+61 413 973 702Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Akha Seaforth Thai Massage
545 Sydney Rd, Seaforth NSW 2092, Australia
+61 2 9066 9599+61 2 9066 9599Call to bookSauna
Spa Package
Body Wrap
Collaroy Skin Care and Beauty Retreat
Shop 3/1073 Pittwater Rd, Collaroy NSW 2097, Australia
+61 2 9971 7895+61 2 9971 7895Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Fairlight Thai Massage
142 Sydney Rd, Fairlight NSW 2094, Australia
+61 2 8054 0401+61 2 8054 0401Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Pamadee Thai Massage
Opposite Deewhy Rsl club, 932 Pittwater Rd, Dee Why NSW 2099, Australia
+61 449 180 177+61 449 180 177Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Aqua Vitae Day Spa - Manly
20 Pittwater Rd, Manly NSW 2095, Australia
+61 2 9977 4156+61 2 9977 4156Call to bookMicrodermabrasion
Men's Facial
Dermaplaning
Makeup Service
Miss Thai Massage & Spa
Inside the Seascape Building, Shop 4/26 Fisher Rd, Dee Why NSW 2099, Australia
+61 2 7205 6778+61 2 7205 6778Call to bookSauna
Body Scrub
Spa Package
Sawatdee Thai Massage & Day Spa
17 Belgrave St, Manly NSW 2095, Australia
+61 2 9976 2153+61 2 9976 2153Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Siam Orchid Massage & Therapy - Balgowlah
296 Sydney Rd, Balgowlah NSW 2093, Australia
+61 2 9949 3179+61 2 9949 3179Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sawadee Massage and Spa
7/846 Pittwater Rd, Dee Why NSW 2101, Australia
+61 2 8018 8578+61 2 8018 8578Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Top reviews of Saunas near you in Brookvale
5.0
Average of 251 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $3 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Brookvale with Fresha
We've made it easy to find the best spas in Brookvale. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Brookvale. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Brookvale on the Fresha mobile app now.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Brookvale, Australia. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked schedule maker for spas. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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