Sauna Brookvale

Best Saunas near me in Brookvale, Sydney

‎Choose from ‎5‎ venues offering Saunas near you in Brookvale, Sydney See map

SaunaSpa Treatments Infrared Sauna Body Scrub Spa Facial Cryotherapy

Deals

Mesa Health & Wellness Studio

5.0

(2,274)

32 Lawrence St, Shop 2, Freshwater

Express Sauna & Cold Plunge

45 min

$50

Express Sauna

30 min

$25

The Calm Sauna for ONE

50 min

$40

Express Sauna

30 min

$25

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Deals

Nimbus Co Manly

5.0

(1,408)

5 Rialto Lane, Manly, 2095, New South Wales

Standard Sauna

45 min

$49

Standard Sauna External Shower

45 min

$41

Large Sauna

45 min

$55

Extra Large Sauna

45 min

$58

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New

The Sauna Hub Dee Why

4.9

(56)

20 Howard Ave, Dee Why, 2099, New South Wales

Single Sauna

1 hr

$19.95

Single Contrast Therapy

1 hr

$59.95

Couple Sauna

1 hr

$38.95

Single Sauna

1 hr

$45

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Akasha Integrative Health

5.0

(705)

7 West Promenade, Manly, 2095, New South Wales

Sauna

50 min

$40

Introductory Offer Infrared Sauna and Ice Bath 2 people for 3 sessions

50 min

$267

Private Guided Recovery — Sauna + Cold

1 hr

$99

Infrared Sauna (1 Person)

50 min

$45

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New

The Sauna Hub Dee Why (After Hours)

5.0

(6)

20 Howard Ave, Dee Why, 2099, New South Wales

Single Sauna

1 hr

Couple Sauna

1 hr

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Call to book

Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy

2/2 Wattle Rd, Brookvale NSW 2100, Australia

+61 2 9170 4746 +61 2 9170 4746 Call to book

Swedish Massage

Therapeutic Massage

Chinese Massage

Couples Massage

The Cube Gym

E/134-140 Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 413 559 051 +61 413 559 051 Call to book

Health Harbour

Westfield Warringah Mall, 1177 Old Pittwater Rd & Condamine Street, Brookvale NSW 2100, Australia

+61 2 9905 8503 +61 2 9905 8503 Call to book

Sauna

Spa Treatments

Body Scrub

Rigs Brookvale

127B Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 9438 6500 +61 2 9438 6500 Call to book

Hyperbaric Oxygen Therapy

Black Onyx Plunge + Spa co

open by appointment only, Unit 8/240-242 Harbord Rd, Brookvale NSW 2100, Australia

+61 2 9907 2755 +61 2 9907 2755 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Now & Zen Shiatsu

601/127 Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 490 024 356 +61 490 024 356 Call to book

Full Body Massage

Cupping

Couples Massage

Chinese Massage

Premier Health & Fitness Centre, Brookvale

1/561-563 Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 8968 9666 +61 2 8968 9666 Call to book

Phoenix Recovery Centre

1a/98 Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 9907 1757 +61 2 9907 1757 Call to book

Physical Therapy

Chiropractic

Ava Thai Massage & Spa

680 Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 8021 9880 +61 2 8021 9880 Call to book

Hot Stone Massage

Prenatal Massage

Full Body Massage

Foot Massage

Aki's Spa Thai Massage

Westfield Warringah Mall, Shop 1527 Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 8484 2087 +61 2 8484 2087 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

AKI's Perfect 10

168A Old Pittwater Rd &, Condamine St, Brookvale NSW 2100, Australia

+61 2 9939 5789 +61 2 9939 5789 Call to book

Nail Art

Dip Powder Nails

Men's Pedicure

Men's Manicure

SahSin Massage Therapy

9 Whistler St, Manly NSW 2095, Australia

+61 2 9977 6568 +61 2 9977 6568 Call to book

Remedial Massage

Deep Tissue Massage

Reflexology

Sports Massage

City Cave Balgowlah

28 Roseberry St, Balgowlah NSW 2093, Australia

+61 2 8542 9231 +61 2 8542 9231 Call to book

In Balance Physio and Pilates Manly

Suite 14, Level 2/22 Darley Rd, Manly NSW 2095, Australia

+61 2 9976 3540 +61 2 9976 3540 Call to book

Physical Therapy

Dry Needling

Manly Vale - KJ Thai Massage

Suite 2/226 Condamine St, Manly Vale NSW 2093, Australia

+61 435 623 926 +61 435 623 926 Call to book

Remedial Massage

Relaxing Massage

Thai Massage

Therapeutic Massage

House of Samara

69 Binalong Ave, Allambie Heights NSW 2100, Australia

+61 402 223 911 +61 402 223 911 Call to book

Threading

Acne Facial

Makeup Service

Henna

Manly Massage Centre

7 Short St Plaza, Manly NSW 2095, Australia

+61 2 8021 6666 +61 2 8021 6666 Call to book

Cupping

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Neurohealth Wellness

33/35 Kentwell Rd, Allambie Heights NSW 2100, Australia

+61 2 9905 9099 +61 2 9905 9099 Call to book

Chiropractic

Akha Seaforth Thai Massage

545 Sydney Rd, Seaforth NSW 2092, Australia

+61 2 9066 9599 +61 2 9066 9599 Call to book

Sauna

Body Wrap

Spa Treatments

Fairlight Thai Massage

142 Sydney Rd, Fairlight NSW 2094, Australia

+61 2 8054 0401 +61 2 8054 0401 Call to book

Chinese Massage

Deep Tissue Massage

Reflexology

Sports Massage

Pamadee Thai Massage

Opposite Deewhy Rsl club, 932 Pittwater Rd, Dee Why NSW 2099, Australia

+61 449 180 177 +61 449 180 177 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Cupping

Sen Spa & Beauty

6/20 Howard Ave, Dee Why NSW 2099, Australia

+61 2 9982 5332 +61 2 9982 5332 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Aqua Vitae Day Spa - Manly

20 Pittwater Rd, Manly NSW 2095, Australia

+61 2 9977 4156 +61 2 9977 4156 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Miss Thai Massage & Spa Dee Why

Inside the Seascape Building, Shop 4/26 Fisher Rd, Dee Why NSW 2099, Australia

+61 2 7205 6778 +61 2 7205 6778 Call to book

Sauna

Spa Treatments

Body Scrub

Sawatdee Thai Massage & Day Spa

17 Belgrave St, Manly NSW 2095, Australia

+61 2 9976 2153 +61 2 9976 2153 Call to book

Chinese Massage

Remedial Massage

Relaxing Massage

Couples Massage

Siam Orchid Massage & Therapy - Balgowlah

296 Sydney Rd, Balgowlah NSW 2093, Australia

+61 2 9949 3179 +61 2 9949 3179 Call to book

Lymphatic Drainage Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Sawadee Massage and Spa

7/846 Pittwater Rd, Dee Why NSW 2101, Australia

+61 2 8018 8578 +61 2 8018 8578 Call to book

Remedial Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

‎Top reviews of Saunas near you in Brookvale

4.0

Average of ‎4,447‎ reviews of ‎5‎ venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $210.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Brookvale with Fresha

We've made it easy to find the best spas in Brookvale. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Brookvale. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Brookvale on the Fresha mobile app now.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Brookvale today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 130,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.