Best Saunas near me in North Strathfield, Sydney
One venue offering Saunas in North Strathfield, Sydney See map
Call to book
City Cave North Strathfield
Unit 2 C/11A George St, North Strathfield NSW 2137, Australia
+61 493 223 233+61 493 223 233Call to book
107 Chill Massage
107 Queen St, North Strathfield NSW 2137, Australia
+61 452 565 107+61 452 565 107Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Chiangmai Spa & Thai Massage
315 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 2600+61 2 9797 2600Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Saltuary (Five Dock)
2/134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9713 8688+61 2 9713 8688Call to bookAcupuncture
pure | health
Shop G5/206-208 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 7873+61 2 9797 7873Call to bookAcupressure
Deep Tissue Massage
Couples Massage
Therapeutic Massage
Urban Spa Breakfast Point
2 Market St, Breakfast Point NSW 2137, Australia
+61 2 9743 0334+61 2 9743 0334Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Saltuary (Wentworth Point)
Saltuary, Shop 203/5 Footbridge Bvd, Wentworth Point NSW 2127, Australia
+61 2 9748 0127+61 2 9748 0127Call to bookHyperbaric Oxygen Therapy
Dry Needling
Leela Thai Massage Studio
300 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 8957 3301+61 2 8957 3301Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Le Soleil Massage
48 The Strand, Croydon NSW 2132, Australia
+61 405 332 725+61 405 332 725Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
331 Concord West Massage
331 Concord Rd, Concord West NSW 2138, Australia
+61 450 165 276+61 450 165 276Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage & Acupuncture in Chullora
Marketplace, Shop 38/355 - 357 Waterloo Rd, Chullora NSW 2190, Australia
+61 2 9449 7869+61 2 9449 7869Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
HYPOXI Strathfield
79/235 Homebush Rd, Strathfield NSW 2135, Australia
+61 2 9703 5705+61 2 9703 5705Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Rhodes Thai Massage
18 Walker St, Rhodes NSW 2138, Australia
+61 2 9743 0493+61 2 9743 0493Call to bookRemedial Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Bay Fitness
Shepherds Bay Village Plaza Shopping Centre, Meadowbank NSW 2114, Australia
+61 2 9808 1811+61 2 9808 1811Call to book
Modern Thai Massage Therapy
347 Concord Rd, Concord West NSW 2138, Australia
+61 2 9743 1601+61 2 9743 1601Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elin's Beauty and Massage
191 Burwood Rd, Burwood NSW 2134, Australia
+61 430 196 389+61 430 196 389Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Thantara thai massage (Strathfield)
Shop 5, Level 1/5 The Boulevarde, Strathfield NSW 2135, Australia
+61 2 8958 1958+61 2 8958 1958Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Reflexology
Golden Tree Thai Massage - Strathfield
141/20-34 Albert Rd, Strathfield NSW 2135, Australia
+61 2 9746 3112+61 2 9746 3112Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Thai Village Massage and Spa Newington
shop 12a/1 Ave of Europe, Newington NSW 2127, Australia
+61 2 8959 7127+61 2 8959 7127Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Bangkok Spa Thai Massage Strathfield
1/43 The Boulevarde, Strathfield NSW 2135, Australia
+61 2 9739 0097+61 2 9739 0097Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Oriantal Thai & Remedial Massage Spa
72 Tennyson Rd, Mortlake NSW 2137, Australia
+61 2 9736 2713+61 2 9736 2713Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Thai Village Massage and Spa Concord
73 Majors Bay Rd, Concord NSW 2137, Australia
+61 2 8386 4704+61 2 8386 4704Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Old Siam Massage & Spa Burwood
199 A Burwood Rd, Burwood NSW 2134, Australia
+61 452 584 299+61 452 584 299Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Magic Massage Centre
Shop 19B/260A Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 1388+61 2 9797 1388Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Sen Thai Massage & Spa
7A Burwood Rd, Burwood NSW 2134, Australia
+61 2 9744 8816+61 2 9744 8816Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Reflexology
Natural Power Massage Wentworth Point
5 Footbridge Bvd, Wentworth Point NSW 2127, Australia
+61 2 9737 0027+61 2 9737 0027Call to bookSauna
Body Scrub
Spa Package
Ling Nan TCM Centre
Shop 54A/260A Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 1988+61 2 9797 1988Call to bookDry Needling
Acupuncture
14 burwood concord relaxing massage
14 Burwood Rd, Concord NSW 2137, Australia
+61 451 721 838+61 451 721 838Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Leela Massage Studio
89-91 Burwood Rd, Burwood NSW 2134, Australia
+61 2 9007 4895+61 2 9007 4895Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lidcombe Massage
11B Joseph St, Lidcombe NSW 2141, Australia
+61 405 320 602+61 405 320 602Call to bookReflexology
Sports Massage
Acupressure
Swedish Massage
Burwood Bangkok Massage
159 Burwood Rd, Burwood NSW 2134, Australia
+61 2 8040 9868+61 2 8040 9868Call to bookSwedish Massage
Thai Massage
Ayurvedic Massage
Back Massage
Top reviews of Saunas near you in North Strathfield
5.0
Average of 54 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $6 and $160.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in North Strathfield with Fresha
Book your next spa treatment in North Strathfield easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Picture this: finding your perfect spa in North Strathfield without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in North Strathfield. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $6, and a sauna therapy session usually lasts around 40 minutes.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in North Strathfield, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in North Strathfield
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
