HomeSpaSauna Sydney

Sauna North Strathfield

Best Saunas Near Me in North Strathfield, Sydney

Venues offering Saunas in North Strathfield, Sydney See map

Call to book

Therapy Center image for City Cave North Strathfield

City Cave North Strathfield

Unit 2 C/11A George St, North Strathfield NSW 2137, Australia

+61 493 223 233+61 493 223 233Call to book
Massage image for 107 Chill Massage

107 Chill Massage

107 Queen St, North Strathfield NSW 2137, Australia

+61 452 565 107+61 452 565 107Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Chiangmai Spa & Thai Massage

Chiangmai Spa & Thai Massage

315 Liverpool Rd, Ashfield NSW 2131, Australia

+61 2 9797 2600+61 2 9797 2600Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Kim`s Healthcare Clinic

Kim`s Healthcare Clinic

Suite 4 Level 4 Strathfield Plaza, 11 The Boulevarde, Strathfield NSW 2135, Australia

+61 2 9764 1088+61 2 9764 1088Call to book

Dermaplaning

Acne Facial

Facial

Makeup Service

Therapy Center image for Saltuary (Five Dock)

Saltuary (Five Dock)

2/134 Great N Rd, Five Dock NSW 2046, Australia

+61 2 9713 8688+61 2 9713 8688Call to book

Acupuncture

Massage image for Mojotherapy

Mojotherapy

10/60 Alt St, Ashfield NSW 2131, Australia

+61 413 722 472+61 413 722 472Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for pure | health

pure | health

Shop G5/206-208 Liverpool Rd, Ashfield NSW 2131, Australia

+61 2 9797 7873+61 2 9797 7873Call to book

Acupressure

Deep Tissue Massage

Couples Massage

Therapeutic Massage

Beauty Salon image for Urban Spa Breakfast Point

Urban Spa Breakfast Point

2 Market St, Breakfast Point NSW 2137, Australia

+61 2 9743 0334+61 2 9743 0334Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Therapy Center image for Saltuary (Wentworth Point)

Saltuary (Wentworth Point)

Saltuary, Shop 203/5 Footbridge Bvd, Wentworth Point NSW 2127, Australia

+61 2 9748 0127+61 2 9748 0127Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for Leela Thai Massage Studio

Leela Thai Massage Studio

300 Liverpool Rd, Ashfield NSW 2131, Australia

+61 2 8957 3301+61 2 8957 3301Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Wellness On Shore

Wellness On Shore

2 Shore Rd, Chiswick NSW 2046, Australia

+61 415 246 366+61 415 246 366Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Ayurvedic Massage

Massage image for Le Soleil Massage

Le Soleil Massage

48 The Strand, Croydon NSW 2132, Australia

+61 405 332 725+61 405 332 725Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for 331 Concord West Massage

331 Concord West Massage

331 Concord Rd, Concord West NSW 2138, Australia

+61 450 165 276+61 450 165 276Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Massage & Acupuncture in Chullora

Massage & Acupuncture in Chullora

Marketplace, Shop 38/355 - 357 Waterloo Rd, Chullora NSW 2190, Australia

+61 2 9449 7869+61 2 9449 7869Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Weight Loss image for HYPOXI Strathfield

HYPOXI Strathfield

79/235 Homebush Rd, Strathfield NSW 2135, Australia

+61 2 9703 5705+61 2 9703 5705Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

Massage image for Rhodes Thai Massage

Rhodes Thai Massage

18 Walker St, Rhodes NSW 2138, Australia

+61 2 9743 0493+61 2 9743 0493Call to book

Remedial Massage

Full Body Massage

Hot Stone Massage

Relaxing Massage

Gym & Fitness image for Bay Fitness

Bay Fitness

Shepherds Bay Village Plaza Shopping Centre, Meadowbank NSW 2114, Australia

+61 2 9808 1811+61 2 9808 1811Call to book
Spa image for Elin's Beauty and Massage

Elin's Beauty and Massage

191 Burwood Rd, Burwood NSW 2134, Australia

+61 430 196 389+61 430 196 389Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Massage image for Modern Thai Massage Therapy

Modern Thai Massage Therapy

347 Concord Rd, Concord West NSW 2138, Australia

+61 2 9743 1601+61 2 9743 1601Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Thantara thai massage (Strathfield)

Thantara thai massage (Strathfield)

Shop 5, Level 1/5 The Boulevarde, Strathfield NSW 2135, Australia

+61 2 8958 1958+61 2 8958 1958Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Reflexology

Massage image for Golden Tree Thai Massage - Strathfield

Golden Tree Thai Massage - Strathfield

141/20-34 Albert Rd, Strathfield NSW 2135, Australia

+61 2 9746 3112+61 2 9746 3112Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Reflexology

Massage image for Thai Village Massage and Spa Newington

Thai Village Massage and Spa Newington

shop 12a/1 Ave of Europe, Newington NSW 2127, Australia

+61 2 8959 7127+61 2 8959 7127Call to book

Chinese Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Massage image for Bangkok Spa Thai Massage Strathfield

Bangkok Spa Thai Massage Strathfield

1/43 The Boulevarde, Strathfield NSW 2135, Australia

+61 2 9739 0097+61 2 9739 0097Call to book

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Massage image for Oriantal Thai & Remedial Massage Spa

Oriantal Thai & Remedial Massage Spa

72 Tennyson Rd, Mortlake NSW 2137, Australia

+61 2 9736 2713+61 2 9736 2713Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Gym & Fitness image for Pulse

Pulse

9 The Crescent, Wentworth Point NSW 2127, Australia

+61 2 9647 4333+61 2 9647 4333Call to book
Massage image for Thai Village Massage and Spa Concord

Thai Village Massage and Spa Concord

73 Majors Bay Rd, Concord NSW 2137, Australia

+61 2 8386 4704+61 2 8386 4704Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for The Old Siam Massage & Spa Burwood

The Old Siam Massage & Spa Burwood

199 A Burwood Rd, Burwood NSW 2134, Australia

+61 452 584 299+61 452 584 299Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Magic Massage Centre

Magic Massage Centre

Shop 19B/260A Liverpool Rd, Ashfield NSW 2131, Australia

+61 2 9797 1388+61 2 9797 1388Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Massage image for Sen Thai Massage & Spa

Sen Thai Massage & Spa

7A Burwood Rd, Burwood NSW 2134, Australia

+61 2 9744 8816+61 2 9744 8816Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Reflexology

Spa image for Natural Power Massage Wentworth Point

Natural Power Massage Wentworth Point

5 Footbridge Bvd, Wentworth Point NSW 2127, Australia

+61 2 9737 0027+61 2 9737 0027Call to book

Sauna

Body Scrub

Spa Package

Therapy Center image for Ling Nan TCM Centre

Ling Nan TCM Centre

Shop 54A/260A Liverpool Rd, Ashfield NSW 2131, Australia

+61 2 9797 1988+61 2 9797 1988Call to book

Dry Needling

Acupuncture

Spa image for 14 burwood concord relaxing massage

14 burwood concord relaxing massage

14 Burwood Rd, Concord NSW 2137, Australia

+61 451 721 838+61 451 721 838Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Massage image for Lux Massage

Lux Massage

349 Liverpool Rd, Ashfield NSW 2131, Australia

+61 2 9131 5056+61 2 9131 5056Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Leela Massage Studio

Leela Massage Studio

89-91 Burwood Rd, Burwood NSW 2134, Australia

+61 2 9007 4895+61 2 9007 4895Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Lidcombe Massage

Lidcombe Massage

11B Joseph St, Lidcombe NSW 2141, Australia

+61 405 320 602+61 405 320 602Call to book

Acupressure

Reflexology

Sports Massage

Deep Tissue Massage

Massage image for Burwood Bangkok Massage

Burwood Bangkok Massage

159 Burwood Rd, Burwood NSW 2134, Australia

+61 2 8040 9868+61 2 8040 9868Call to book

Swedish Massage

Thai Massage

Ayurvedic Massage

Back Massage

Spa image for Kgirls massage

Kgirls massage

2 Timbrol Ave, Rhodes NSW 2138, Australia

+61 492 494 818+61 492 494 818Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $6 and $120.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in North Strathfield with Fresha

Book your next spa treatment in North Strathfield easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

Picture this: finding your perfect spa in North Strathfield without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in North Strathfield. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $6, and a sauna therapy session usually lasts around 45 minutes.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in North Strathfield, Australia. No matter where you are in the world, find an appointment nearby with Fresha.

Also Available in North Strathfield

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd