Zen Wellness Studios

Zen Wellness Studios

Other

5 rating with 1,373 votes

  •  

Closed - opens on Thursday at 6:00 AM

  •  

Get directions

5 rating with 1,373 votes

•
Closed - opens on Thursday at 6:00 AM

Ramsgate, Sydney

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About

Zen Wellness Studios is a sanctuary amidst the chaos of modern life, offering a haven where individuals can escape, rejuvenate, and prioritize their well-being. Founded by individuals who have experienced firsthand the transformative power of saunas, cold plunges, and red light therapy, Zen Wellness Studios aims to share these natural healing modalities with others.At the heart of Zen Wellness Studios is the mission to provide customers with alternative, non-invasive methods for managing stress, enhancing circulation, supporting muscle recovery and boosting the immune system.

Services

For up to 3 people click here- Traditional Sauna & Cold Plunge (PRIVATE SUITE)

50 min - 1 hr

from A$55

Save up to 15%

Traditional Sauna & Cold Plunge For 4 people (PRIVATE SUITE)

1 hr

from A$105

Save up to 16%

Traditional Sauna & Cold Plunge For 5 people (PRIVATE SUITE)

1 hr

from A$125

Save up to 14%

INFRARED SAUNA PRIVATE SUITE (Full Spectrum)

50 min

from A$40

Save up to 20%

RED LIGHT THERAPY BED PRIVATE SUITE (Full Body)

25 min

from A$40

Save up to 20%

Zen Glow Pack (Infrared Sauna + Red Light Therapy) (save $20)

1 hr, 15 min  •  2 services

A$80

Save 20%

For up to 3 people click here- Traditional Sauna & Cold Plunge (PRIVATE SUITE)

50 min - 1 hr

from A$55

Save up to 15%

Traditional Sauna & Cold Plunge For 4 people (PRIVATE SUITE)

1 hr

from A$105

Save up to 16%

Traditional Sauna & Cold Plunge For 5 people (PRIVATE SUITE)

1 hr

from A$125

Save up to 14%

INFRARED SAUNA PRIVATE SUITE (Full Spectrum)

50 min

from A$40

Save up to 20%

RED LIGHT THERAPY BED PRIVATE SUITE (Full Body)

25 min

from A$40

Save up to 20%

Zen Glow Pack (Infrared Sauna + Red Light Therapy) (save $20)

1 hr, 15 min  •  2 services

A$80

Save 20%

See all

More

  • Buy a membership

    Buy a bundle of appointments.

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  • Buy a package

    Buy multiple items together to save.

    Buy

  • Buy a gift card

    Treat yourself or a friend to future visits.

    Buy

Reviews

5 rating with 1,373 votes

The avatar of Sinisa M

Sinisa M

Today at 10:58 AM

5 rating

Great place

J

Jamie T

Sun, Aug 2, 2026 at 12:46 PM

5 rating

Love this place. Clean, calm and friendly staff. I’ve done three visits and this is definitely not t...

The avatar of George D

George D

Sun, Aug 2, 2026 at 10:37 AM

5 rating

Exactly what I need for recovery. Great environment, very clean and you feel like your transporter t...

The avatar of dylan w

dylan w

Sun, Aug 2, 2026 at 8:31 AM

5 rating

Excellent facilities and excellent service.

V

vanna d

Sat, Aug 1, 2026 at 5:22 PM

5 rating

modern tranquil environment, clean and fresh treatment rooms. the red light therapy itself was a rel...

The avatar of Pauhla M

Pauhla M

Mon, Jul 27, 2026 at 4:40 PM

5 rating

Absolutely love my infrared sessions.Zen is such an amazing place, your own private suite,beautifil ...

Portfolio

15

About

Zen Wellness Studios is a sanctuary amidst the chaos of modern life, offering a haven where individuals can escape, rejuvenate, and prioritize their well-being. Founded by individuals who have experienced firsthand the transformative power of saunas, cold plunges, and red light therapy, Zen Wellness Studios aims to share these natural healing modalities with others.At the heart of Zen Wellness Studios is the mission to provide customers with alternative, non-invasive methods for managing stress, enhancing circulation, supporting muscle recovery and boosting the immune system.

Opening times

  • Monday

    • 6:00 AM - 10:00 PM

  • Tuesday

    • 6:00 AM - 10:00 PM

  • Wednesday

    • 6:00 AM - 10:00 PM

  • Thursday

    • 6:00 AM - 10:00 PM

  • Friday

    • 6:00 AM - 10:00 PM

  • Saturday

    • 7:00 AM - 8:00 PM

  • Sunday

    • 7:00 AM - 8:00 PM

Additional information

Verified business by Fresha

Instant confirmation

Pay by app

Parking available

Near public transport

Showers

Bath towels

Sauna

233 Rocky Point Road, shop 3, Ramsgate, New South Wales
233 Rocky Point Road, shop 3, Ramsgate, New South Wales

233 Rocky Point Road, shop 3, Ramsgate, New South Wales Get directions

About

Zen Wellness Studios is a sanctuary amidst the chaos of modern life, offering a haven where individuals can escape, rejuvenate, and prioritize their well-being. Founded by individuals who have experienced firsthand the transformative power of saunas, cold plunges, and red light therapy, Zen Wellness Studios aims to share these natural healing modalities with others.At the heart of Zen Wellness Studios is the mission to provide customers with alternative, non-invasive methods for managing stress, enhancing circulation, supporting muscle recovery and boosting the immune system.

Opening times

  • Monday

    • 6:00 AM - 10:00 PM

  • Tuesday

    • 6:00 AM - 10:00 PM

  • Wednesday

    • 6:00 AM - 10:00 PM

  • Thursday

    • 6:00 AM - 10:00 PM

  • Friday

    • 6:00 AM - 10:00 PM

  • Saturday

    • 7:00 AM - 8:00 PM

  • Sunday

    • 7:00 AM - 8:00 PM

Additional information

Verified business by Fresha

Instant confirmation

Pay by app

Parking available

Near public transport

Showers

Bath towels

Sauna

233 Rocky Point Road, shop 3, Ramsgate, New South Wales
233 Rocky Point Road, shop 3, Ramsgate, New South Wales

233 Rocky Point Road, shop 3, Ramsgate, New South Wales Get directions

  • Zen Wellness Studios

  • 5 rating with 1,373 votes

    • Deals
Book now

  • 233 Rocky Point Road, shop 3, Ramsgate, New South Wales Get directions

  • Buy a membership

    Buy a bundle of appointments.

    Buy

  • Buy a package

    Buy multiple items together to save.

    Buy

  • Buy a gift card

    Treat yourself or a friend to future visits.

    Buy

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Zen Wellness Studios

10 services available

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