Zen Wellness Studios

About

Zen Wellness Studios is a sanctuary amidst the chaos of modern life, offering a haven where individuals can escape, rejuvenate, and prioritize their well-being. Founded by individuals who have experienced firsthand the transformative power of saunas, cold plunges, and red light therapy, Zen Wellness Studios aims to share these natural healing modalities with others.At the heart of Zen Wellness Studios is the mission to provide customers with alternative, non-invasive methods for managing stress, enhancing circulation, supporting muscle recovery and boosting the immune system.

Services

More


Reviews

1,520

A visit to Zen Wellness Studios offers a refreshing escape, with clients appreciating the deeply relaxing traditional sauna and ice bath experience. The private sauna rooms are noted for their cleanliness and calming atmosphere, while the red light therapy bed provides a cocooning treatment that leaves many feeling rejuvenated. Friendly and helpful staff enhance the experience, ensuring that every visit is both comfortable and uplifting.

Summarised with AI

CS

Chris S

5 rating

Always walk out of Zen knowing that time was worth it. High quality sauna, great friendly service. Highly recommend

5 days ago  •  Full Spectrum Infrared Sauna (Private Suite)   •  with R3 Infrared sauna - Replenish

Elly F

Elly F

5 rating

Amazing staff, super clean and quiet!

1 week ago  •  Full Spectrum Infrared Sauna (Private Suite)   •  with R2 Infrared sauna - Recharge

JM

Joanne M

5 rating

Zen is unreal, the decor is stunning. Customer service is exceptional. I walked out feeling like a brand new person!

2 weeks ago  •  Red Light Therapy Bed (Private Suite)  •  with Red Light Therapy - Room 2 - Restore

ZEN WELLNESS S

ZEN WELLNESS S

Replied 1 week ago

We're glad you enjoyed your experience. From not wanting to do the cold plunge to doing 3 minutes straight multiple times. We look forward to welcoming you back next time.

VB

Valerie B

5 rating

The whole experience was magical. And Tommy is lovely and helps and is very accommodating.

3 weeks ago  •  Red Light Therapy Bed (Private Suite)  •  with Contrast Therapy Room - Rush

Rachael A

Rachael A

5 rating

Amazing as always!! My fave place to go for a super relaxing intimate experience

3 weeks ago  •  Traditional Sauna & Cold Plunge ( 1-3 person Private Suite )  •  with Contrast Therapy Room- Resurge

AK

Aiysha K

5 rating

I absolutely loved my experience at Zen! The space is beautifully designed, immaculate and feels like a luxury retreat. I went specifically for their LED red light therapy bed, and it’s hands down the best I’ve tried! The quality really stands out, and the entire experience exceeded my expectations. Absolutely worth the drive! I’m so glad I discovered Zen and will definitely be back to try their sauna and cold plunge. If you appreciate quality wellness experiences with a touch of luxury, I highly recommend Zen!

3 weeks ago  •  Red Light Therapy Bed (Private Suite)  •  with Red Light Therapy - Room 1 - Renew

ZEN WELLNESS S

ZEN WELLNESS S

Replied 3 weeks ago

Thank you Aisha for your kind words. It was a pleasure having you in, we look forward to welcoming you in again next time.


Portfolio

15

About

Zen Wellness Studios is a sanctuary amidst the chaos of modern life, offering a haven where individuals can escape, rejuvenate, and prioritize their well-being. Founded by individuals who have experienced firsthand the transformative power of saunas, cold plunges, and red light therapy, Zen Wellness Studios aims to share these natural healing modalities with others.At the heart of Zen Wellness Studios is the mission to provide customers with alternative, non-invasive methods for managing stress, enhancing circulation, supporting muscle recovery and boosting the immune system.

Opening times

  • Monday
    • 6:00 AM - 10:00 PM
  • Tuesday
    • 6:00 AM - 10:00 PM
  • Wednesday
    • 6:00 AM - 10:00 PM
  • Thursday
    • 6:00 AM - 10:00 PM
  • Friday
    • 6:00 AM - 10:00 PM
  • Saturday
    • 7:00 AM - 8:00 PM
  • Sunday
    • 7:00 AM - 8:00 PM

Additional information

Verified business by Fresha

Instant confirmation

Pay by app

Parking available

Near public transport

Showers

Bath towels

Sauna


233 Rocky Point Road, shop 3, Ramsgate, New South Wales
233 Rocky Point Road, shop 3, Ramsgate, New South Wales

233 Rocky Point Road, shop 3, Ramsgate, New South Wales Get directions


About

Zen Wellness Studios is a sanctuary amidst the chaos of modern life, offering a haven where individuals can escape, rejuvenate, and prioritize their well-being. Founded by individuals who have experienced firsthand the transformative power of saunas, cold plunges, and red light therapy, Zen Wellness Studios aims to share these natural healing modalities with others.At the heart of Zen Wellness Studios is the mission to provide customers with alternative, non-invasive methods for managing stress, enhancing circulation, supporting muscle recovery and boosting the immune system.

Opening times

  • Monday
    • 6:00 AM - 10:00 PM
  • Tuesday
    • 6:00 AM - 10:00 PM
  • Wednesday
    • 6:00 AM - 10:00 PM
  • Thursday
    • 6:00 AM - 10:00 PM
  • Friday
    • 6:00 AM - 10:00 PM
  • Saturday
    • 7:00 AM - 8:00 PM
  • Sunday
    • 7:00 AM - 8:00 PM

Additional information

Verified business by Fresha

Instant confirmation

Pay by app

Parking available

Near public transport

Showers

Bath towels

Sauna


233 Rocky Point Road, shop 3, Ramsgate, New South Wales
233 Rocky Point Road, shop 3, Ramsgate, New South Wales

233 Rocky Point Road, shop 3, Ramsgate, New South Wales Get directions


  • Zen Wellness Studios

  • 5.0 rating with 1,520 votes

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Book now

  • 233 Rocky Point Road, shop 3, Ramsgate, New South Wales Get directions


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