Zen Wellness Studios
Zen Wellness Studios
Other
5.0 rating with 1,520 votes
About
Zen Wellness Studios is a sanctuary amidst the chaos of modern life, offering a haven where individuals can escape, rejuvenate, and prioritize their well-being. Founded by individuals who have experienced firsthand the transformative power of saunas, cold plunges, and red light therapy, Zen Wellness Studios aims to share these natural healing modalities with others.At the heart of Zen Wellness Studios is the mission to provide customers with alternative, non-invasive methods for managing stress, enhancing circulation, supporting muscle recovery and boosting the immune system.
Services
Reviews
A visit to Zen Wellness Studios offers a refreshing escape, with clients appreciating the deeply relaxing traditional sauna and ice bath experience. The private sauna rooms are noted for their cleanliness and calming atmosphere, while the red light therapy bed provides a cocooning treatment that leaves many feeling rejuvenated. Friendly and helpful staff enhance the experience, ensuring that every visit is both comfortable and uplifting.



Summarised with AI
Chris S
5 rating
Always walk out of Zen knowing that time was worth it. High quality sauna, great friendly service. Highly recommend
5 days ago • Full Spectrum Infrared Sauna (Private Suite) • with R3 Infrared sauna - Replenish

Elly F
5 rating
Amazing staff, super clean and quiet!
1 week ago • Full Spectrum Infrared Sauna (Private Suite) • with R2 Infrared sauna - Recharge
Joanne M
5 rating
Zen is unreal, the decor is stunning. Customer service is exceptional. I walked out feeling like a brand new person!
2 weeks ago • Red Light Therapy Bed (Private Suite) • with Red Light Therapy - Room 2 - Restore

ZEN WELLNESS S
Replied 1 week ago
We're glad you enjoyed your experience. From not wanting to do the cold plunge to doing 3 minutes straight multiple times. We look forward to welcoming you back next time.
Valerie B
5 rating
The whole experience was magical. And Tommy is lovely and helps and is very accommodating.
3 weeks ago • Red Light Therapy Bed (Private Suite) • with Contrast Therapy Room - Rush

Rachael A
5 rating
Amazing as always!! My fave place to go for a super relaxing intimate experience
3 weeks ago • Traditional Sauna & Cold Plunge ( 1-3 person Private Suite ) • with Contrast Therapy Room- Resurge
Aiysha K
5 rating
I absolutely loved my experience at Zen! The space is beautifully designed, immaculate and feels like a luxury retreat. I went specifically for their LED red light therapy bed, and it’s hands down the best I’ve tried! The quality really stands out, and the entire experience exceeded my expectations. Absolutely worth the drive! I’m so glad I discovered Zen and will definitely be back to try their sauna and cold plunge. If you appreciate quality wellness experiences with a touch of luxury, I highly recommend Zen!
3 weeks ago • Red Light Therapy Bed (Private Suite) • with Red Light Therapy - Room 1 - Renew

ZEN WELLNESS S
Replied 3 weeks ago
Thank you Aisha for your kind words. It was a pleasure having you in, we look forward to welcoming you in again next time.
Portfolio
About
Zen Wellness Studios is a sanctuary amidst the chaos of modern life, offering a haven where individuals can escape, rejuvenate, and prioritize their well-being. Founded by individuals who have experienced firsthand the transformative power of saunas, cold plunges, and red light therapy, Zen Wellness Studios aims to share these natural healing modalities with others.At the heart of Zen Wellness Studios is the mission to provide customers with alternative, non-invasive methods for managing stress, enhancing circulation, supporting muscle recovery and boosting the immune system.
Opening times
- Monday
- 6:00 AM - 10:00 PM
- Tuesday
- 6:00 AM - 10:00 PM
- Wednesday
- 6:00 AM - 10:00 PM
- Thursday
- 6:00 AM - 10:00 PM
- Friday
- 6:00 AM - 10:00 PM
- Saturday
- 7:00 AM - 8:00 PM
- Sunday
- 7:00 AM - 8:00 PM
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
Parking available
Near public transport
Showers
Bath towels
Sauna
/151.1359405517578,-33.98469543457031,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/151.1359405517578,-33.98469543457031,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
233 Rocky Point Road, shop 3, Ramsgate, New South Wales Get directions
About
Zen Wellness Studios is a sanctuary amidst the chaos of modern life, offering a haven where individuals can escape, rejuvenate, and prioritize their well-being. Founded by individuals who have experienced firsthand the transformative power of saunas, cold plunges, and red light therapy, Zen Wellness Studios aims to share these natural healing modalities with others.At the heart of Zen Wellness Studios is the mission to provide customers with alternative, non-invasive methods for managing stress, enhancing circulation, supporting muscle recovery and boosting the immune system.
Opening times
- Monday
- 6:00 AM - 10:00 PM
- Tuesday
- 6:00 AM - 10:00 PM
- Wednesday
- 6:00 AM - 10:00 PM
- Thursday
- 6:00 AM - 10:00 PM
- Friday
- 6:00 AM - 10:00 PM
- Saturday
- 7:00 AM - 8:00 PM
- Sunday
- 7:00 AM - 8:00 PM
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
Parking available
Near public transport
Showers
Bath towels
Sauna
/151.1359405517578,-33.98469543457031,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/151.1359405517578,-33.98469543457031,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
233 Rocky Point Road, shop 3, Ramsgate, New South Wales Get directions
Zen Wellness Studios
5.0 rating with 1,520 votes
- Deals
233 Rocky Point Road, shop 3, Ramsgate, New South Wales Get directions









