Sauna Stanmore

Best Saunas Near Me in Stanmore, Sydney

Choose from 2 venues offering Saunas near you in Stanmore, Sydney See map

SaunaBody Scrub Spa Package Body Wrap Infrared Sauna

Esstudio Galleria

5.0

(573)

5 Queen Street, Chippendale Chippendale, 2008, New South Wales

Featured

Steam room session

40min

$50

Get in touch

5min

Free

Skin Consult and Facial Treatment

1h 15min

$150

Skin Fit Plan - Skin Consult

15min

See all services

Cantik Spa at the Grace Hotel

4.8

(322)

77 York Street, 1.04, Sydney, 2000, New South Wales

Deals

Sauna

40min

$90

Festive Spa Party: Balinese Massage 3o Mins, Body Scrub 30 Mins, Facial 30 Mins, Foot Spa 10 Mins, Sauna 20 Mins (Complimentary Bubbly and Chocolate )

$159

The Grace in Love one person: Foot Spa 10 mins ,Hot Coconut Oil Massage 60 mins, Lulur (Body Scrub) 30 mins ,Facial 30 mins, Sauna 20mins

2h 30min

$172.50

Spring and Summer Sensation ( 100 minutes) : 60 mins MASSAGE WITH HOT COCONUT OIL AND HOT STONES and 15 mins FOOT MASSAGE (COMPLIMENTARY INFRARED SAUNA 25 MINUTES AND HOT HERBAL TEA)

1h 40min

$99

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Call to book

My Personal Training Space

174 Parramatta Rd, Stanmore NSW 2048, Australia

+61 419 403 671 +61 419 403 671 Call to book

Personal Training

200 stanmore relaxation massage

200 Parramatta Rd, Stanmore NSW 2048, Australia

+61 411 984 066 +61 411 984 066 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Stanmore Full Body Massage

200 Parramatta Rd, Stanmore NSW 2048, Australia

+61 411 984 066 +61 411 984 066 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Reflexology

Tanapa Thai Massage

208 Parramatta Rd, Stanmore NSW 2048, Australia

+61 2 9569 4407 +61 2 9569 4407 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Annantra Thai Massage

Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia

+61 2 8542 3645 +61 2 8542 3645 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

City Cave Broadway

Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia

+61 2 8880 0957 +61 2 8880 0957 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

One Playground

Ground Floor & Level 1, 258-272 Illawarra Rd, Marrickville NSW 2204, Australia

+61 2 9559 6615 +61 2 9559 6615 Call to book

Personal Training

Grand Sydney Thai Massage (Druitt St)

53 Druitt St, Sydney NSW 2000, Australia

+61 2 9261 2626 +61 2 9261 2626 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Inner Balance Massage

7A Wigram Ln, Glebe NSW 2037, Australia

+61 410 287 988 +61 410 287 988 Call to book

Swedish Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Thai Healing Touch Massage and Day Spa

122/289-295 Sussex St, Sydney NSW 2000, Australia

+61 2 9264 8731 +61 2 9264 8731 Call to book

Cupping Therapy

Acupressure

Deep Tissue Massage

Foot Massage

Campus Chiropractic & Wellness

University of Sydney, Wentworth Building, Level 3/2 Butlin Ave, Darlington NSW 2008, Australia

+61 2 9351 8099 +61 2 9351 8099 Call to book

Thai Massage

Back Massage

Couples Massage

Full Body Massage

Chiangmai Spa & Thai Massage

315 Liverpool Rd, Ashfield NSW 2131, Australia

+61 2 9797 2600 +61 2 9797 2600 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Mojotherapy

10/60 Alt St, Ashfield NSW 2131, Australia

+61 413 722 472 +61 413 722 472 Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Skinessence Medi Spa

61 Waratah St, Haberfield NSW 2045, Australia

+61 2 9797 9897 +61 2 9797 9897 Call to book

Sauna

Body Scrub

Spa Package

Selph Health Studios

2H Hayes Rd, Rosebery NSW 2018, Australia

+61 2 8313 8983 +61 2 8313 8983 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

White Waratah Boutique Thai Massage and Infrared Sauna

709A Darling St, Rozelle NSW 2039, Australia

+61 411 775 261 +61 411 775 261 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Montra Spa

648 Crown St, Surry Hills NSW 2010, Australia

+61 2 9698 8100 +61 2 9698 8100 Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Sereno Day Spa

RSL club, 301 Trafalgar St, Petersham NSW 2049, Australia

+61 2 8585 4429 +61 2 8585 4429 Call to book

Men's Facial

Facial

Facial Extractions

Makeup Service

City Cave Balmain

Unit 26/100 Reynolds St, Balmain NSW 2041, Australia

+61 448 642 191 +61 448 642 191 Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Couples Massage

MAX Remedial

161 Wigram Rd, Forest Lodge NSW 2037

0460 654 001 0460 654 001 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Deep Tissue Massage

Zen Spa Bar

Shop 1/310 Harris St, Pyrmont NSW 2009, Australia

+61 482 999 500 +61 482 999 500 Call to book

Facial

Ms G Skinlife

175A union street Erskineville 2043, NSW 2000, Australia

+61 413 264 092 +61 413 264 092 Call to book

Microdermabrasion

Acne Facial

Facial

Facial Extractions

pure | health

Shop G5/206-208 Liverpool Rd, Ashfield NSW 2131, Australia

+61 2 9797 7873 +61 2 9797 7873 Call to book

Acupressure

Deep Tissue Massage

Therapeutic Massage

Back Massage

Leela Thai Massage Studio

300 Liverpool Rd, Ashfield NSW 2131, Australia

+61 2 8957 3301 +61 2 8957 3301 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage World

Shop R 104/28 Broadway, Chippendale NSW 2008, Australia

+61 1800 822 698 +61 1800 822 698 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Saltuary (Five Dock)

2/134 Great N Rd, Five Dock NSW 2046, Australia

+61 2 9713 8688 +61 2 9713 8688 Call to book

Acupuncture

Skinnydip

90 Norton St, Leichhardt NSW 2040, Australia

+61 415 570 936 +61 415 570 936 Call to book

BALMAIN CHIRO

5/430 Darling St, Balmain NSW 2041, Australia

+61 2 9555 9099 +61 2 9555 9099 Call to book

Acupuncture

Chiropractic

Redfern Relaxation

143-145 Regent St, Redfern NSW 2016, Australia

+61 2 9690 2831 +61 2 9690 2831 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Chi-Energy

302A Darling St, Balmain NSW 2041, Australia

+61 2 8542 9717 +61 2 8542 9717 Call to book

Sauna

Body Scrub

Spa Package

The Hongkong Remedial massage centre

28 Rothschild Ave, Rosebery NSW 2018, Australia

+61 497 997 888 +61 497 997 888 Call to book

Sauna

Body Scrub

Spa Package

BODYHARMONIE Massage Therapy

1/288 Marrickville Rd, Marrickville NSW 2204, Australia

+61 2 8021 3237 +61 2 8021 3237 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Health Space Rozelle

2/728 Darling St, Rozelle NSW 2039, Australia

+61 2 9810 8769 +61 2 9810 8769 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

Physiotherapy

Le Soleil Massage

48 The Strand, Croydon NSW 2132, Australia

+61 405 332 725 +61 405 332 725 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Nature's Energy Day Spa & Bath House in Glebe

105 Glebe Point Rd, Glebe NSW 2037, Australia

+61 2 9555 5533 +61 2 9555 5533 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Raksa Thai Massage

Shop 3/546-562 King St, Newtown NSW 2042, Australia

+61 2 9519 4588 +61 2 9519 4588 Call to book

Sauna

Body Scrub

Spa Package

Massage Masters Australia

shop 2a/546 King St, Newtown NSW 2042, Australia

+61 2 9550 6110 +61 2 9550 6110 Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

CryoCare - CRYO Sydney

708 Darling St, Rozelle NSW 2039, Australia

+61 452 001 026 +61 452 001 026 Call to book

endota spa Rozelle

1/654 Darling St, Rozelle NSW 2039, Australia

+61 2 9555 1648 +61 2 9555 1648 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Balmain Spa & Natural Beauty

1/240 Darling St, Balmain NSW 2041, Australia

+61 2 9810 0365 +61 2 9810 0365 Call to book

Makeup Service

Men's Facial

Dermaplaning

Microdermabrasion

Spa & Sport at Swissotel Sydney

10/68 Market St, Sydney NSW 2000, Australia

+61 2 9238 7777 +61 2 9238 7777 Call to book

Sauna

Body Scrub

Spa Package

Aroca Thai Massage

477 Harris St, Ultimo NSW 2007, Australia

+61 2 7901 2780 +61 2 7901 2780 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Balmain Thai Therapeutic Massage

218 Darling St, Balmain NSW 2041, Australia

+61 2 9555 1775 +61 2 9555 1775 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Release Wellness Centre

630 King St, Erskineville NSW 2042, Australia

+61 433 505 878 +61 433 505 878 Call to book

Thai Thara massage

9/242 Elizabeth St, Surry Hills NSW 2010, Australia

+61 2 9281 1440 +61 2 9281 1440 Call to book

Foot Massage

Reflexology

Sports Massage

Swedish Massage

Nature's Energy Day Spa & Bath House in Balmain

312 Darling St, Balmain NSW 2041, Australia

+61 2 9555 5533 +61 2 9555 5533 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

spaQ

49 Market St, Sydney NSW 2000, Australia

+61 2 8262 0088 +61 2 8262 0088 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Sabaidee Wellness & Thai Massage Newtown

77 Enmore Rd, Newtown NSW 2042, Australia

+61 2 9550 3356 +61 2 9550 3356 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

CRYO

Shop 248/747 Botany Rd, Rosebery NSW 2018, Australia

+61 1300 332 796 +61 1300 332 796 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

endota spa Martin Place

Mezzanine, level shop 7/no/1 Martin Pl, Sydney NSW 2000, Australia

+61 2 9231 6556 +61 2 9231 6556 Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Annandale Thai Massage

Shop 2/101 Johnston St, Annandale NSW 2038, Australia

+61 413 965 105 +61 413 965 105 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Sawadee Thai Massage Therapy & Facial Petersham

71 New Canterbury Rd, Petersham NSW 2049, Australia

+61 2 9572 6098 +61 2 9572 6098 Call to book

Sauna

Body Wrap

Spa Package

Hi U Massage Petersham

Shop B/118/120 New Canterbury Rd, Petersham NSW 2049, Australia

+61 411 017 558 +61 411 017 558 Call to book

Sports Massage

Swedish Massage

Lymphatic Drainage Massage

Thai Massage

On Smile Thai Massage Marrickville

121 Marrickville Rd, Marrickville NSW 2204, Australia

+61 2 8057 1186 +61 2 8057 1186 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Bodyfit South Eveleigh

2 Davy Rd, Eveleigh NSW 2015, Australia

+61 2 9319 3876 +61 2 9319 3876 Call to book

Orchard Day Spa & Massage

158 Day St, Sydney NSW 2000, Australia

+61 415 517 779 +61 415 517 779 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Waterloo Coco Massage

635 Elizabeth St, Waterloo NSW 2017, Australia

+61 426 686 299 +61 426 686 299 Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Nature's Energy Day Spa & Bath House in Newtown

173 King St, Newtown NSW 2042, Australia

+61 2 9555 5533 +61 2 9555 5533 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Le Laque Beauty Boutique

4/7 Magdalene Terrace, Wolli Creek NSW 2205, Australia

+61 2 8964 3564 +61 2 8964 3564 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Face Affair

226 Marrickville Rd, Marrickville NSW 2204, Australia

+61 2 9569 4089 +61 2 9569 4089 Call to book

Sauna

Spa Package

Body Scrub

Newtown Thai Massage

101 Enmore Rd, Enmore NSW 2042, Australia

+61 2 9557 2990 +61 2 9557 2990 Call to book

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Aquarius Beauty Spa

35 Enmore Rd, Newtown NSW 2042, Australia

+61 2 9557 2331 +61 2 9557 2331 Call to book

Sauna

Spa Package

Bodyfit Platinum Redfern

Bodyfit, Shop 8, Level 1 Bay 3, 2 Locomotive St, Eveleigh NSW 2015, Australia

+61 2 9310 2252 +61 2 9310 2252 Call to book

Rozelle Thai Massage

1/671 Darling St, Rozelle NSW 2039, Australia

+61 2 8283 5225 +61 2 8283 5225 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Crown Spa

Level 6, Crown Towers Sydney, 1 Barangaroo Ave, Barangaroo NSW 2000, Australia

+61 2 8871 6368 +61 2 8871 6368 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Oasis Massage Health Centre

124 Crystal St, Petersham NSW 2049, Australia

+61 2 8068 3168 +61 2 8068 3168 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Urban Spa Rozelle

Union Place, 120 Terry St, Rozelle NSW 2039, Australia

+61 2 9555 1593 +61 2 9555 1593 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Nice Relaxing Thai Massage and Spa

713 George St, Haymarket NSW 2000, Australia

+61 2 9211 5889 +61 2 9211 5889 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

QVB Massage Japanese Aromatherapy

Level 1/68 Druitt St, Sydney NSW 2000, Australia

+61 466 567 606 +61 466 567 606 Call to book

Sauna

Body Scrub

Canik Spa CBD

77 York St, Sydney NSW 2000, Australia

+61 424 904 949 +61 424 904 949 Call to book

Sauna

Body Scrub

Spa Package

Petersham Massage

Shop 2/111-115 New Canterbury Rd, Petersham NSW 2049, Australia

+61 414 701 585 +61 414 701 585 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Ratana Thai Massage & Day Spa

174 Harris St, Pyrmont NSW 2009, Australia

+61 2 9566 1976 +61 2 9566 1976 Call to book

Swedish Massage

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Alysium Day Spa

Hilton, 488 George St, Sydney NSW 2000, Australia

+61 2 9273 8808 +61 2 9273 8808 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

True Thai Massage

467 New Canterbury Rd, Dulwich Hill NSW 2203, Australia

+61 2 8021 9052 +61 2 8021 9052 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Well and Truly

170 Lyons Rd, Drummoyne NSW 2047, Australia

+61 2 9181 2888 +61 2 9181 2888 Call to book

Sydenham Massage 78

78 Railway Rd, Sydenham NSW 2044, Australia

+61 403 828 045 +61 403 828 045 Call to book

Cupping Therapy

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Magic Massage Centre

Shop 19B/260A Liverpool Rd, Ashfield NSW 2131, Australia

+61 2 9797 1388 +61 2 9797 1388 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Summerville Massage

200 Harris St, Pyrmont NSW 2009, Australia

+61 2 7901 3184 +61 2 7901 3184 Call to book

Remedial Massage

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Inthai Massage and Spa

150 Norton St, Leichhardt NSW 2040, Australia

+61 2 8964 2287 +61 2 8964 2287 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Swedish Massage

Arncliffe Massage Centre

Shop 1/10/12 Belmore St, Arncliffe NSW 2205, Australia

+61 450 371 396 +61 450 371 396 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Babylon Sauna & Spa

Market City Shopping Centre, 9-13 Hay St, Haymarket NSW 2000, Australia

+61 2 9281 8886 +61 2 9281 8886 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Yan Massage Republic - The Best Canterbury Massage

Shop 25/121-127 Canterbury Rd, Canterbury NSW 2193, Australia

+61 426 206 975 +61 426 206 975 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Roma Sauna Spa

79 Goulburn St, Haymarket NSW 2000, Australia

+61 2 9211 1698 +61 2 9211 1698 Call to book

Sauna

Spa Package

Infrared Sauna

GOLDFINGER MASSAGE

434 New Canterbury Rd, Dulwich Hill NSW 2203, Australia

+61 2 9550 0882 +61 2 9550 0882 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Kelvina Massage Balmain

2/244 Darling St, Balmain NSW 2041, Australia

+61 424 003 578 +61 424 003 578 Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Silver Fox Massage - Sydney CBD Massage

376 Pitt St, Sydney NSW 2000, Australia

+61 2 9267 0081 +61 2 9267 0081 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Swedish Massage

Cozy Spa

Level 1/422 Sussex St, Sydney NSW 2000, Australia

+61 416 559 675 +61 416 559 675 Call to book

Sauna

Body Scrub

Spa Package

Ling Nan TCM Centre

Shop 54A/260A Liverpool Rd, Ashfield NSW 2131, Australia

+61 2 9797 1988 +61 2 9797 1988 Call to book

Acupuncture

Dry Needling

Vixens 271

271 Marrickville Rd, Marrickville NSW 2204, Australia

+61 2 9564 2872 +61 2 9564 2872 Call to book

Prenatal Massage

Deep Tissue Massage

Reflexology

Swedish Massage

Lux Massage

349 Liverpool Rd, Ashfield NSW 2131, Australia

+61 2 9131 5056 +61 2 9131 5056 Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Canterbury Thai Massage

165 Canterbury Rd, Canterbury NSW 2193, Australia

+61 2 8386 6462 +61 2 8386 6462 Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Mascot Massage

6/635 Gardeners Rd, Mascot NSW 2020, Australia

+61 451 186 088 +61 451 186 088 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Rosebery Massage

3/29-37 Epsom Rd, Rosebery NSW 2018, Australia

+61 2 9697 0397 +61 2 9697 0397 Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

O.B.A Sauna & Massage Center

L3/436 Sussex St, Haymarket NSW 2000, Australia

+61 2 8065 8587 +61 2 8065 8587 Call to book

Reflexology

Swedish Massage

Ayurvedic Massage

Back Massage

Kent St Massage Sydney

2/518 Kent St, Sydney NSW 2000, Australia

+61 2 8057 8193 +61 2 8057 8193 Call to book

Chinese Massage

Foot Massage

Reflexology

Swedish Massage

Top reviews of Saunas near you in Stanmore

4.9

Average of 664 reviews of 2 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $3 and $100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Stanmore with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, massage and weight loss appointments. We've searched out all the very best spas in Stanmore so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Picture this: finding your perfect spa in Stanmore without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Stanmore and book from $3.

We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Stanmore, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.