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Best Saunas near me in Woolooware, Sydney

Choose from 3 venues offering Saunas near you in Woolooware, Sydney See map

Browse and book Woolooware, Sydney saunas on Fresha. Compare 3 verified saunas across Caringbah and Cronulla and the wider Woolooware, Sydney area. Average rating 4.0/5 across 1,900 reviews. Services include Sauna and Spa Treatments. Prices from AUD 20.

FeaturedDeals

Bath Haus Cronulla

4.9

Cronulla, New South Wales

Spa & Sauna631 reviews

Traditional Sauna Only Session (1 Person)

$55

50 min

Infrared Sauna - Resident Pass Session (1 Person)

$55

50 min

Infrared Sauna Session (1 Person)

$55

50 min

See all 12 services

Sweat Chill Exhale

5.0

Caringbah, New South Wales

Spa & Sauna648 reviews

Compression Boots

$20

30 min

Infrared and chill

$55

50 min

Infrared sauna only

$50

50 min

See all 7 services

Deals

Del La Rouge Hair, Beauty & Spa

4.9

Caringbah, New South Wales

Hair Salon623 reviews

Dubai Bath (Hammam)

$200

1 hr

Luxury Baths

$60

30 min

Integration system pull up For Hair toppers

From $250

1 hr and 30 min

See all 106 services

Top Spa Professionals in Woolooware

3 spa therapists ready to book in Woolooware. See all

See all

Call to book

Lotus Massage Cronulla
1/447 Captain Cook Dr, Cronulla NSW 2230, Australia
+61 409 544 289 +61 409 544 289 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Skin Studio 88
447 Captain Cook Dr, Woolooware NSW 2230, Australia
+61 466 808 134 +61 466 808 134 Call to book
Facial
Acne Facial
Microdermabrasion
Makeup Service
Maternal Instincts Massage
4/217 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 413 140 284 +61 413 140 284 Call to book
Therapeutic Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
endota spa Cronulla
Shop 4-6/20 Gerrale St, Cronulla NSW 2230, Australia
+61 2 9188 8901 +61 2 9188 8901 Call to book
Sauna
Spa Treatments
Body Wrap
Infrared Sauna
St.Germain Face & Body Lounge
Shop 1/284 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 2 9522 5293 +61 2 9522 5293 Call to book
Anti-Wrinkle Injections
Stretch Mark Removal
Lip Filler
Laser Skin Resurfacing
Sana Remedial Massage Cronulla
Unit 3/33-39 Croydon St, Cronulla NSW 2230, Australia
+61 499 904 736 +61 499 904 736 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Lifestyle Physiotherapy
14/17 Surf Rd, Cronulla NSW 2230, Australia
+61 2 8544 8484 +61 2 8544 8484 Call to book
Dry Needling
Physical Therapy
BOSS|BABE Beauty
suite 4/591 Kingsway, Miranda NSW 2228, Australia
+61 406 669 690 +61 406 669 690 Call to book
Threading
Makeup Service
Facial
Back Massage
RCVRI Cronulla
53-55 Cronulla St, Cronulla NSW 2230, Australia
+61 477 549 400 +61 477 549 400 Call to book
Sauna
Infrared Sauna
Body Wrap
The Healthy Body Company, Caringbah
383 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 2600 +61 2 9531 2600 Call to book
Deep Tissue Massage
Full Body Massage
Sports Massage
Thai Massage
Full Circle Health Caringbah
354a Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 8185 +61 2 9531 8185 Call to book
Gymea Wellness Centre
64 Carabella Rd, Caringbah NSW 2229, Australia
+61 424 749 567 +61 424 749 567 Call to book
Couples Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Sabai Sabai Thai Massage and Day Spa
13/2 Surf Rd, Cronulla NSW 2230, Australia
+61 2 9527 7087 +61 2 9527 7087 Call to book
Full Body Massage
Deep Tissue Massage
Reflexology
Thai Massage
CLAIRE ROEPER T/A THERMAL STONE MASSAGE THERAPIES
suite 1-2/351 Kingsway, Caringbah NSW 2229, Australia
+61 452 224 112 +61 452 224 112 Call to book
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Bliss Day SPA
10-20 MacKay St, Caringbah NSW 2229, Australia
+61 2 9526 6182 +61 2 9526 6182 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Caringbah Thai massage and spa
1/155 Denman Ave, Caringbah NSW 2229, Australia
+61 2 9525 8777 +61 2 9525 8777 Call to book
Remedial Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Fernwood Fitness
Unit A/195 Port Hacking Rd, Miranda NSW 2228, Australia
+61 2 9522 4441 +61 2 9522 4441 Call to book
Montage Massage & Spa
600 Kingsway, Miranda NSW 2228, Australia
+61 2 9531 1007 +61 2 9531 1007 Call to book
Sauna
Spa Treatments
Body Scrub
Leah's Wax Works Cronulla
111-113 Cronulla St, Cronulla NSW 2230, Australia
+61 2 9527 7555 +61 2 9527 7555 Call to book
Acne Facial
Men's Facial
Acne Treatment
Eyebrow Threading

Top reviews of Saunas near you in Woolooware

4.0

Average of 1,900 reviews of 3 venues.

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How much does a sauna session cost?

Sauna sessions typically cost between $25 and $149.90 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Woolooware with Fresha

Book a spa treatment in Woolooware as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We’ll send you immediate confirmation, so you can get on with your day. That’s the kind of service we like.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 25 minutes to 1 hour and 20 minutes. Search Fresha for steam and sauna therapy in Woolooware, and book from just $25.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Woolooware, Australia. We’ve got 130,000 global businesses listed on our site, making us the world’s number one booking platform. And with new spas signing up for our game-changing, free scheduling software every week, nobody does hair, massage and weight loss like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We’ve arranged 1 billion appointments globally since 2015, and we can’t wait to book yours next.

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