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Best Saunas near me in Parramatta, Sydney

Choose from 5 venues offering Saunas near you in Parramatta, Sydney See map

Browse and book Parramatta, Sydney saunas on Fresha. Compare 5 verified saunas across Parramatta and North Parramatta and the wider Parramatta, Sydney area. Average rating 4.0/5 across 2,056 reviews. Services include Sauna and Spa Treatments. Prices from AUD 25.

Ayur Healthcare

5.0

Parramatta, NSW

Physical Therapy1,924 reviews

Steam Treatment (Swedana) add on with massages 30 Min

$49

30 min

Training

1 hr

Stress & Burnout Support

$120

50 min

See all 75 services

Indian Beauty Secrets | Parramatta Level 2

Parramatta, New South Wales

Hair Salon

Package 10 - Traditional Sauna, Full Body Exfoliation, Full Body Mask, Full Body Massage, Facial + Pedicure + Manicure, Complimentary Eyebrow Threading

$299

3 hr

Package - Full legs + Chest + Stomach + Back + Neck + Half Arms + Cheeks + Mid Brows

$350

3 hr

Hydra Facial with complementary Eyebrow Threading

$180

1 hr and 15 min

See all 146 services

Indian Beauty Secrets | Parramatta Shop 5049

Parramatta, New South Wales

Hair Salon

Package 10 - Traditional Sauna, Full Body Exfoliation, Full Body Mask, Full Body Massage, Facial + Pedicure + Manicure, Complimentary Eyebrow Threading

$299

3 hr

Full Colour + Full Head Foils + Toner + Basin Treatment

From $350

3 hr and 30 min

Female Body Package - Full legs + Brazilian + Underarms + Lower Stomach + Half Arms + Upper Lip (Laser Hair Removal)

$199

3 hr

See all 144 services

Indian Beauty Secrets | parramatta Level 1

Parramatta, New South Wales

Beauty Salon

Package 10 - Traditional Sauna, Full Body Exfoliation, Full Body Mask, Full Body Massage, Facial + Pedicure + Manicure, Complimentary Eyebrow Threading

$299

3 hr

Nanoplastia (Shoulder Length)

From $300

3 hr and 30 min

Half Arms

$25

25 min

See all 147 services

DealsWomen only

All About Your Beauty 美妍阁

5.0

North Parramatta, New South Wales

Beauty Salon132 reviews

45 minutes Carbon Infrared Sauna（红外线桑拿/汗蒸）

$42

45 min - 1 hr

Carbon Laser Treatment （碳粉激光）

$250

1 hr

First-Time Client Consultation & Treatment Booking

From $60

1 hr and 15 min

See all 34 services

Top Spa Professionals in Parramatta

3 spa therapists ready to book in Parramatta. See all

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Call to book

LMF Massage
18/2 O'Connell St, Parramatta NSW 2150, Australia
+61 404 888 011 +61 404 888 011 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Universal Fitness Group
Level 1, 12 Darcy Street, 4 Parramatta Sq, Parramatta NSW 2150, Australia
+61 2 9633 1271 +61 2 9633 1271 Call to book
Pinnacle Health Clinic
417-421 Church St, North Parramatta NSW 2151, Australia
+61 2 9890 7004 +61 2 9890 7004 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Magic Touch Massage
Level 3 westfield, 3054/159-175 Church St, Parramatta NSW 2150, Australia
+61 2 8677 0702 +61 2 8677 0702 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
BodyPure Health & Beauty
Suit 2/191 Church St, Parramatta NSW 2150, Australia
+61 2 9687 6006 +61 2 9687 6006 Call to book
Ayurvedic Massage
Foot Massage
Relaxing Massage
Therapeutic Massage
ZOZO Massage
1/111 Wigram St, Harris Park NSW 2150, Australia
+61 477 904 600 +61 477 904 600 Call to book
Prenatal Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Spa Moment
Shop 3082A/159-175 Church St, Parramatta NSW 2150, Australia
+61 2 8677 4918 +61 2 8677 4918 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Pikul Remedial Thai Massage
Shop1/59A Queen St, Auburn NSW 2144, Australia
+61 493 438 197 +61 493 438 197 Call to book
Prenatal Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Activ Therapy Winston Hills - Physiotherapy & Chiropractic
Shop 6/7 Lomond Cres, Winston Hills NSW 2153, Australia
+61 2 9822 7335 +61 2 9822 7335 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
Physical Therapy
Essence Laser Clinic
shop 6/665-699 Merrylands Rd, Greystanes NSW 2145, Australia
+61 403 967 355 +61 403 967 355 Call to book
Brazilian Wax
Bikini Wax
Full Body Wax
Face Waxing
Sonyla's Beauty Spot
shop2/5 Hilltop Rd, Merrylands NSW 2160, Australia
+61 2 9633 4115 +61 2 9633 4115 Call to book
Acne Facial
Dermaplaning
Men's Facial
Facial Extractions
One Touch Remedial Massage In Toongabbie
1 Second Ave, Toongabbie NSW 2146, Australia
+61 415 458 835 +61 415 458 835 Call to book
Swedish Massage
Thai Massage
Foot Massage
Hot Stone Massage
Sirin Thai Massage
400 Merrylands Rd, Merrylands West NSW 2160, Australia
+61 424 807 505 +61 424 807 505 Call to book
Thai Massage
Remedial Massage
Relaxing Massage
Couples Massage
Jetts Northmead
Unit 9/11 Kleins Rd, Northmead NSW 2152, Australia
+61 2 9683 1771 +61 2 9683 1771 Call to book
Bonita Skin & Beauty Care
Shop/11 Emma Cres, Constitution Hill NSW 2145, Australia
+61 406 046 805 +61 406 046 805 Call to book
Dermaplaning
Makeup Service
Henna
Facial
Lavo Laser | Plasma Fibroblast HIFU Sydney | Skin Care Clinic
Shop 4/41 Maple St, Greystanes NSW 2145, Australia
+61 452 214 149 +61 452 214 149 Call to book
Hair Transplants
LED Light Therapy
IPL Skin Rejuvenation
Electrolysis Hair Removal
Thai Village Massage and Spa Granville
36 Railway Parade, Granville NSW 2142, Australia
+61 2 8626 5297 +61 2 8626 5297 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Couples Massage
Blue Elephant Massage
2/134-136 Woodville Rd, Merrylands NSW 2160, Australia
+61 478 546 248 +61 478 546 248 Call to book
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Body Haven Massage Auburn
ShopQ46A 57, 59 Queen St, Auburn NSW 2144, Australia
+61 478 148 688 +61 478 148 688 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Zenith Massage
Unit 1/146 Pennant St, North Parramatta NSW 2151, Australia
+61 415 493 398 +61 415 493 398 Call to book
Hot Stone Massage
Full Body Massage
Deep Tissue Massage
Reflexology
Sunshine Massage
shop 3/357-359 Great Western Hwy, Wentworthville NSW 2145, Australia
+61 2 8810 4930 +61 2 8810 4930 Call to book
Foot Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Full Body Massage
Auburn Massage Centre
53-55 Rawson St, Auburn NSW 2144, Australia
+61 415 948 688 +61 415 948 688 Call to book
Relaxing Massage
Deep Tissue Massage
Chinese Massage
Reflexology

Top reviews of Saunas near you in Parramatta

4.0

Average of 2,056 reviews of 2 venues.

Sauna FAQs

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

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How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in Parramatta with Fresha

If you’re in need of some spa attention, then let us help you. At Fresha we’ve mapped out the best spas in Parramatta, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you’ll want to stick with Fresha.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Parramatta even quicker with our mobile app, and book in a tap from $25.

Not only have we coordinated over 1 billion appointments worldwide, we’re earning praise from our 130,000 global business partners about our free scheduling tool too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you’d like to share feedback with us, drop us a line at hello@fresha.com. We’re here to be your go-to guide for all things wellness in Parramatta, in Australia, and around the world.