Best Saunas near me in Freshwater, Sydney
Choose from 3 venues offering Saunas near you in Freshwater, Sydney See map
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SahSin Massage Therapy
9 Whistler St, Manly NSW 2095, Australia
+61 2 9977 6568+61 2 9977 6568Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
City Cave Balgowlah
28 Roseberry St, Balgowlah NSW 2093, Australia
+61 2 8542 9231+61 2 8542 9231Call to book
Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy
2/2 Wattle Rd, Brookvale NSW 2100, Australia
+61 2 9170 4746+61 2 9170 4746Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Atma Wellbeing - Lymphatic Drainage, Post-Surgery and Body Shaping Massage
Level 1, Tower B/888 Pittwater Rd, Dee Why NSW 2099, Australia
492967084492967084Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Cube Gym
E/134-140 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 413 559 051+61 413 559 051Call to book
In Balance Physio and Pilates Manly
Suite 14, Level 2/22 Darley Rd, Manly NSW 2095, Australia
+61 2 9976 3540+61 2 9976 3540Call to bookDry Needling
Physiotherapy
Manly Vale - KJ Thai Massage
Suite 2/226 Condamine St, Manly Vale NSW 2093, Australia
+61 435 623 926+61 435 623 926Call to bookThai Massage
Therapeutic Massage
Back Massage
Foot Massage
Health Harbour
Westfield Warringah Mall, 1177 Old Pittwater Rd & Condamine Street, Brookvale NSW 2100, Australia
+61 2 9905 8503+61 2 9905 8503Call to bookSauna
Spa Package
Body Scrub
House of Samara
69 Binalong Ave, Allambie Heights NSW 2100, Australia
+61 402 223 911+61 402 223 911Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Manly Massage Centre
7 Short St Plaza, Manly NSW 2095, Australia
+61 2 8021 6666+61 2 8021 6666Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Neurohealth Wellness
33/35 Kentwell Rd, Allambie Heights NSW 2100, Australia
+61 2 9905 9099+61 2 9905 9099Call to bookChiropractic
Akha Seaforth Thai Massage
545 Sydney Rd, Seaforth NSW 2092, Australia
+61 2 9066 9599+61 2 9066 9599Call to bookSauna
Spa Package
Body Wrap
Rigs Brookvale
127B Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 9438 6500+61 2 9438 6500Call to bookHyperbaric Oxygen Therapy
Fairlight Thai Massage
142 Sydney Rd, Fairlight NSW 2094, Australia
+61 2 8054 0401+61 2 8054 0401Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Black Onyx Plunge + Spa co
open by appointment only, Unit 8/240-242 Harbord Rd, Brookvale NSW 2100, Australia
+61 2 9907 2755+61 2 9907 2755Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Pamadee Thai Massage
Opposite Deewhy Rsl club, 932 Pittwater Rd, Dee Why NSW 2099, Australia
+61 449 180 177+61 449 180 177Call to bookFoot Massage
Sports Massage
Swedish Massage
Thai Massage
Now & Zen Shiatsu
601/127 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 490 024 356+61 490 024 356Call to bookCouples Massage
Foot Massage
Reflexology
Swedish Massage
Sen Spa & Beauty
6/20 Howard Ave, Dee Why NSW 2099, Australia
+61 2 9982 5332+61 2 9982 5332Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Premier Health & Fitness Centre, Brookvale
1/561-563 Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 8968 9666+61 2 8968 9666Call to book
Aqua Vitae Day Spa - Manly
20 Pittwater Rd, Manly NSW 2095, Australia
+61 2 9977 4156+61 2 9977 4156Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Miss Thai Massage & Spa Dee Why
Inside the Seascape Building, Shop 4/26 Fisher Rd, Dee Why NSW 2099, Australia
+61 2 7205 6778+61 2 7205 6778Call to bookSauna
Body Scrub
Spa Package
Phoenix Recovery Centre
1a/98 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 9907 1757+61 2 9907 1757Call to bookPhysiotherapy
Chiropractic
Sawatdee Thai Massage & Day Spa
17 Belgrave St, Manly NSW 2095, Australia
+61 2 9976 2153+61 2 9976 2153Call to bookReflexology
Foot Massage
Sports Massage
Swedish Massage
Ava Thai Massage & Spa
680 Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 8021 9880+61 2 8021 9880Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Aki's Spa Thai Massage
Westfield Warringah Mall, Shop 1527 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 8484 2087+61 2 8484 2087Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
Siam Orchid Massage & Therapy - Balgowlah
296 Sydney Rd, Balgowlah NSW 2093, Australia
+61 2 9949 3179+61 2 9949 3179Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sawadee Massage and Spa
7/846 Pittwater Rd, Dee Why NSW 2101, Australia
+61 2 8018 8578+61 2 8018 8578Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
AKI's Perfect 10
168A Old Pittwater Rd &, Condamine St, Brookvale NSW 2100, Australia
+61 2 9939 5789+61 2 9939 5789Call to bookSpa Pedicure
Acrylic Nails
Fish Pedicure
Gel Nails
Top reviews of Saunas near you in Freshwater
4.0
Average of 3,425 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $13 and $122.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Freshwater with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Freshwater. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
You're looking in the right place for spa treatments in Freshwater. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and health booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Freshwater, you can read up ahead of your next appointment and select the very best.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Freshwater, and book a session nearby from $13.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Freshwater, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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