Sauna Malabar

Best Saunas near me in Malabar, Sydney

Name: Instantly compare and book Saunas in Malabar, Sydney.
Brand: Fresha
Rating: 4 (2344 reviews)

Choose from 3 venues offering Saunas near you in Malabar, Sydney See map

SaunaInfrared Sauna Cryotherapy

Deals

Elite Body Recovery and Wellbeing

5.0

(1,040)

922 Anzac Parade, Maroubra, 2035, New South Wales

Infrared Sauna & Ice Bath

50 min

$65

Traditional Sauna & Ice Bath

50 min

$65

Signature Massage – Integrated Holistic Bodywork

1 hr and 30 min

$210

Relaxation Massage

30 min - 1 hr and 30 min

$75

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Deals

Wildfire Wellness

5.0

(1,306)

496 Malabar Road, Maroubra, 2035, New South Wales

Infrared Sauna + Red Light Therapy

40 min

$76

Infrared Sauna + Red Light Therapy

40 min

$71

Infrared Sauna Session

40 min

$53

Infrared Sauna Session

40 min

$48

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Elite Body Recovery Colonics

922 Anzac Parade, Maroubra, 2035, New South Wales

Infrared Sauna & Ice Bath

50 min

$65

Traditional Sauna & Ice Bath

50 min

$65

Compression Boots - NormaTec

30 min - 1 hr

$25

Colonic Hydrotherapy

1 hr

$145

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Call to book

SYDNEY SPORTS RECOVERY

60 Raglan St, Malabar NSW 2036, Australia

+61 434 645 125 +61 434 645 125 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

Grand Thai Massage

765B Anzac Parade, Maroubra NSW 2035, Australia

+61 2 9349 2049 +61 2 9349 2049 Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

Laser Clinics Australia - Eastgardens

Shop 223/4/152 Bunnerong Rd, Eastgardens NSW 2036, Australia

+61 2 8094 1271 +61 2 8094 1271 Call to book

Face Waxing

Sugaring

Bikini Wax

Leg Waxing

Earth Warriorz

Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia

+61 499 411 227 +61 499 411 227 Call to book

Coogee Bay Physio

Shop 4/55 Dudley St, Coogee NSW 2034, Australia

+61 2 9665 9667 +61 2 9665 9667 Call to book

Acupuncture

Physical Therapy

Dry Needling

Your Groom Room

Unit 1/514 Bunnerong Rd, Matraville NSW 2036, Australia

+61 405 344 205 +61 405 344 205 Call to book

Sugaring

Brazilian Wax

Hollywood Wax

Back Wax

Chi Link Acupuncture & Massage Centre

Westfield, Shop 349, Level 3, Next to Woolworths, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia

+61 2 8347 1888 +61 2 8347 1888 Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Cupping

BLAST PIT Fitness & Empowerment

Shop 2 /2/8 Pine Ave, Little Bay NSW 2036, Australia

+61 2 7208 5048 +61 2 7208 5048 Call to book

Thai Massage

Sports Massage

Deep Tissue Massage

Remedial Massage

Dusita Thai Massage

297/116 Maroubra Rd, Maroubra NSW 2035, Australia

+61 2 9344 8118 +61 2 9344 8118 Call to book

Couples Massage

Chinese Massage

Remedial Massage

Ayurvedic Massage

Tiya Thai Massage

265 Arden St, Coogee NSW 2034, Australia

+61 2 9665 5689 +61 2 9665 5689 Call to book

Thai Massage

Ayurvedic Massage

Therapeutic Massage

Swedish Massage

Taiji Massage and Acupuncture

level 2/832 Anzac Parade, Maroubra NSW 2035, Australia

+61 2 8347 0015 +61 2 8347 0015 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Cupping

Kang's Rehabilitation Eastgardens

Shop 253/152 Bunnerong Rd, Eastgardens NSW 2036, Australia

+61 2 9344 6473 +61 2 9344 6473 Call to book

Chiropractic

Acupuncture

Baan Butsaba Remedial Massage Hillsdale

228b Bunnerong Rd, Hillsdale NSW 2036, Australia

+61 2 8590 0675 +61 2 8590 0675 Call to book

Prenatal Massage

Relaxing Massage

Couples Massage

Chinese Massage

Lee Massage & Acupuncture Westfield Eastgardens

Westfield Eastgardens, 313/152 Bunnerong Rd, Eastgardens NSW 2036, Australia

+61 2 8347 0348 +61 2 8347 0348 Call to book

Acupuncture

Physical Therapy

Leah's Wax Works Eastgardens

Westfield Eastgardens, Shop 329/152 Bunnerong Rd, Eastgardens NSW 2036, Australia

+61 2 9315 5023 +61 2 9315 5023 Call to book

Acne Facial

Threading

Eyebrow Threading

Facial Extractions

Top reviews of Saunas near you in Malabar

4.0

Average of 2,344 reviews of 2 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $210.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Malabar with Fresha

Book your next spa treatment in Malabar easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

So if you fancy sampling some self-care in Malabar, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Malabar. Prices vary, but start from $25.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Malabar. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning booking scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.