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Best Saunas near me in Malabar, Sydney

‎Choose from ‎3‎ venues offering Saunas near you in Malabar, Sydney See map

Deals

Elite Body Recovery and Wellbeing

5.0

Maroubra, New South Wales

Spa & Sauna1,264 reviews

Infrared Sauna & Ice Bath

$67

50 min

Traditional Sauna & Ice Bath

$67

50 min

Ayurveda Consultation

$165

1 hr

See all 33 services

Deals

Wildfire Wellness

5.0

Maroubra, New South Wales

Spa & Sauna1,460 reviews

Infrared Sauna + Red Light Therapy

$76

40 min

Infrared Sauna + Red Light Therapy

$71

40 min

Infrared Sauna Session

$53

40 min

See all 4 services

New

Éliva Spa - InterContinental Coogee Beach

Coogee, New South Wales

Spa & Sauna

SALT SAUNA

$40

20 min

INFRARED SAUNA

$40

20 min

THERMAL IMMERSION

$80

1 hr

See all 21 services

Top Spa Professionals in Malabar

3 spa therapists ready to book in Malabar. See all

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Call to book

SYDNEY SPORTS RECOVERY
60 Raglan St, Malabar NSW 2036, Australia
+61 434 645 125 +61 434 645 125 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping
Grand Thai Massage
765B Anzac Parade, Maroubra NSW 2035, Australia
+61 2 9349 2049 +61 2 9349 2049 Call to book
Thai Massage
Swedish Massage
Sports Massage
Reflexology
Your Groom Room/Paula's Place
81 Cooper St, Maroubra NSW 2035, Australia
+61 405 344 205 +61 405 344 205 Call to book
Sugaring
Brazilian Wax
Hollywood Wax
Back Wax
Laser Clinics Australia - Eastgardens
Shop 223/4/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8094 1271 +61 2 8094 1271 Call to book
Face Waxing
Sugaring
Bikini Wax
Leg Waxing
Earth Warriorz
Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia
+61 499 411 227 +61 499 411 227 Call to book
Coogee Bay Physio
Shop 4/55 Dudley St, Coogee NSW 2034, Australia
+61 2 9665 9667 +61 2 9665 9667 Call to book
Acupuncture
Physical Therapy
Dry Needling
Chi Link Acupuncture & Massage Centre
Westfield, Shop 349, Level 3, Next to Woolworths, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 1888 +61 2 8347 1888 Call to book
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Cupping
BLAST PIT Fitness & Empowerment
Shop 2 /2/8 Pine Ave, Little Bay NSW 2036, Australia
+61 2 7208 5048 +61 2 7208 5048 Call to book
Thai Massage
Sports Massage
Deep Tissue Massage
Remedial Massage
Dusita Thai Massage
297/116 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9344 8118 +61 2 9344 8118 Call to book
Couples Massage
Chinese Massage
Remedial Massage
Ayurvedic Massage
Baan Butsaba Remedial Massage Hillsdale
228b Bunnerong Rd, Hillsdale NSW 2036, Australia
+61 2 8590 0675 +61 2 8590 0675 Call to book
Prenatal Massage
Relaxing Massage
Couples Massage
Chinese Massage
Tiya Thai Massage
265 Arden St, Coogee NSW 2034, Australia
+61 2 9665 5689 +61 2 9665 5689 Call to book
Thai Massage
Ayurvedic Massage
Therapeutic Massage
Swedish Massage
Taiji Massage and Acupuncture
level 2/832 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8347 0015 +61 2 8347 0015 Call to book
Acupressure
Remedial Massage
Relaxing Massage
Cupping
Kang's Rehabilitation Eastgardens
Shop 253/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9344 6473 +61 2 9344 6473 Call to book
Chiropractic
Acupuncture
Lee Massage & Acupuncture Westfield Eastgardens
Westfield Eastgardens, 313/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 0348 +61 2 8347 0348 Call to book
Acupuncture
Physical Therapy
Leah's Wax Works Eastgardens
Westfield Eastgardens, Shop 329/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9315 5023 +61 2 9315 5023 Call to book
Acne Facial
Threading
Eyebrow Threading
Facial Extractions

‎Top reviews of Saunas near you in Malabar

4.0

Average of ‎2,720‎ reviews of ‎2‎ venues.

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $149.90.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Book your next sauna appointment in Malabar with Fresha

There’s still time to get that last-minute spa treatment in Malabar. With live booking availability, Fresha shows you what’s on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 25 minutes to 1 hour and 20 minutes. Search Fresha for steam and sauna therapy in Malabar, and book from just $25.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That’s right, we’re active in 120 countries, including here in Australia. Globally, we’ve partnered with over 130,000 businesses, all of them using our top-ranking booking scheduler. So if you need a hand booking your new go-to in Malabar or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we’ve facilitated over 1 billion appointments, and we want yours to be next.