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Best Saunas near me in Strathfield, Sydney

Choose from 2 venues offering Saunas near you in Strathfield, Sydney See map

Browse and book Strathfield, Sydney saunas on Fresha. Compare 2 verified saunas across Five Dock and Homebush and the wider Strathfield, Sydney area. Average rating 4.0/5 across 587 reviews. Services include Sauna and Spa Treatments. Prices from AUD 39.

Featured

SK Wellness and Skin

5.0

Homebush, New South Wales

Beauty Salon287 reviews

Sauna Session

$48

30 min

HIFU Consultation

Free

15 min

Eternal Stem Cell Facial with Tea Service

$190

1 hr and 25 min

See all 39 services

Tulua

5.0

Five Dock, New South Wales

Hair Salon300 reviews

Peptide Steam Towel Treatment

$61

25 min

Steam Towel Treatment

$39

15 min

Wash, Cut & Bouncy Blow Out

$129

50 min - 1 hr

See all 36 services

Top Spa Professionals in Strathfield

3 spa therapists ready to book in Strathfield. See all

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Call to book

Tj body balance Remdial massage
5C/9-13 Redmyre Rd, Strathfield NSW 2135, Australia
+61 450 557 116 +61 450 557 116 Call to book
Sauna
Body Scrub
Spa Treatments
Tararin Strathfield Massage
Shop5 level1/3-9 The Boulevarde, Strathfield NSW 2135, Australia
+61 466 803 962 +61 466 803 962 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Couples Massage
CRYO Strathfield
Shop 4/235 Homebush Rd, Strathfield NSW 2135, Australia
+61 1300 977 110 +61 1300 977 110 Call to book
Weight Loss
Laser Lipo
Golden Tree Thai Massage - Strathfield
Unit 141/20-34 Albert Rd, Strathfield NSW 2135, Australia
+61 2 9746 3112 +61 2 9746 3112 Call to book
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bangkok Spa Thai Massage Strathfield
1/43 The Boulevarde, Strathfield NSW 2135, Australia
+61 2 9739 0097 +61 2 9739 0097 Call to book
Remedial Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Amara Thai Massage & Spa
49-51 Burwood Road Level1. Next to Gongcha Alley between Burwood Rd. And Victoria St E, Burwood NSW 2134, Australia
+61 2 8384 4190 +61 2 8384 4190 Call to book
Reflexology
Deep Tissue Massage
Foot Massage
Couples Massage
Chiangmai Spa & Thai Massage
315 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 2600 +61 2 9797 2600 Call to book
Hot Stone Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
City Cave North Strathfield - Infrared Sauna, Float Therapy & Massage Services
Unit 2 C/11A George St, North Strathfield NSW 2137, Australia
+61 493 223 233 +61 493 223 233 Call to book
Mojotherapy
10/60 Alt St, Ashfield NSW 2131, Australia
+61 413 722 472 +61 413 722 472 Call to book
Acupressure
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Saltuary
2/134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9713 8688 +61 2 9713 8688 Call to book
Acupuncture
pure | health
Shop G5/206-208 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 7873 +61 2 9797 7873 Call to book
Chiropractic
Campsie Massage, Acupuncture & Beauty 仙雅居
Shop 6 / 2/6 Messiter St, Campsie NSW 2194, Australia
+61 415 640 688 +61 415 640 688 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Modern Thai Massage Therapy
347 Concord Rd, Concord West NSW 2138, Australia
+61 2 9743 1601 +61 2 9743 1601 Call to book
Remedial Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Le Soleil Massage
48 The Strand, Croydon NSW 2132, Australia
+61 405 332 725 +61 405 332 725 Call to book
Foot Massage
Acupressure
Remedial Massage
Lymphatic Drainage Massage
331 Concord West Massage
331 Concord Rd, Concord West NSW 2138, Australia
+61 431 778 870 +61 431 778 870 Call to book
Relaxing Massage
Remedial Massage
Prenatal Massage
Acupressure
Massage & Acupuncture in Chullora
Marketplace, Shop 38/355 - 357 Waterloo Rd, Chullora NSW 2190, Australia
+61 2 9449 7869 +61 2 9449 7869 Call to book
Dry Needling
Acupuncture
Chiropractic
Leela Thai Massage Studio
300 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 8957 3301 +61 2 8957 3301 Call to book
Reflexology
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Taste 4 Health
20 Bettina Ct, Greenacre NSW 2190, Australia
+61 404 229 481 +61 404 229 481 Call to book
Buatong Thai Massage At Campsie
Unit 6/570 Canterbury Rd, Campsie NSW 2194, Australia
+61 431 637 913 +61 431 637 913 Call to book
Foot Massage
Deep Tissue Massage
Reflexology
Sports Massage
ACM Acupuncture and Massage
287A Liverpool Rd, Ashfield NSW 2131, Australia
+61 425 222 676 +61 425 222 676 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Cupping
Thai Village Massage and Spa Concord
73 Majors Bay Rd, Concord NSW 2137, Australia
+61 2 8386 4704 +61 2 8386 4704 Call to book
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Oriantal Thai & Remedial Massage Spa
72 Tennyson Rd, Mortlake NSW 2137, Australia
+61 2 9736 2713 +61 2 9736 2713 Call to book
Deep Tissue Massage
Full Body Massage
Foot Massage
Acupressure
Blossom Spa & Nails
317 Canterbury Rd, Canterbury NSW 2193, Australia
+61 2 9718 3333 +61 2 9718 3333 Call to book
Manicure
Nail Polish
Nail Extensions
Manicure and Pedicure
Plus Fitness 24/7 Belmore
691 Canterbury Rd, Belmore NSW 2192, Australia
+61 2 9787 8284 +61 2 9787 8284 Call to book
Bangkok Spa Thai Massage Burwood Road
199 Burwood Rd, Burwood NSW 2134, Australia
+61 452 584 299 +61 452 584 299 Call to book
Full Body Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Magic Massage Centre
same level with coles and kmart, Shop 19B/260A Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 1388 +61 2 9797 1388 Call to book
Acupressure
Remedial Massage
Relaxing Massage
Cupping
On Smile Thai Massage & Spa
1/43 North Parade, Campsie NSW 2194, Australia
+61 423 601 505 +61 423 601 505 Call to book
Prenatal Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Yan Massage Republic - The Best Canterbury Massage - Relax Massage, 按摩
Shop 25/121-127 Canterbury Rd, Canterbury NSW 2193, Australia
+61 426 206 975 +61 426 206 975 Call to book
Foot Massage
Deep Tissue Massage
Reflexology
Sports Massage
107 Chill Massage
107 Queen St, North Strathfield NSW 2137, Australia
+61 452 565 107 +61 452 565 107 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Sen Thai Massage & Spa
7A Burwood Rd, Burwood NSW 2134, Australia
+61 2 9744 8816 +61 2 9744 8816 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
Club Lime Burwood
Level 1, Shop 8 1, 17 Elsie St, Burwood NSW 2134, Australia
+61 2 8071 4470 +61 2 8071 4470 Call to book
Roy Thai Massage & Spa
418 Burwood Rd, Belmore NSW 2192, Australia
+61 2 8959 0403 +61 2 8959 0403 Call to book
Prenatal Massage
Deep Tissue Massage
Reflexology
Sports Massage
161 Canterbury Massage - Canterbury Relax Massage, 按摩
161 Canterbury Rd, Canterbury NSW 2193, Australia
+61 431 255 211 +61 431 255 211 Call to book
Chinese Massage
Couples Massage
Cupping
Swedish Massage
Leah's Wax Works Burwood
Shop 343, Level 2/100 Burwood Rd, Burwood NSW 2134, Australia
+61 2 9745 5598 +61 2 9745 5598 Call to book
Facial Extractions
Threading
Men's Facial
Acne Facial
14 burwood concord relaxing massage
14 Burwood Rd, Concord NSW 2137, Australia
+61 451 721 838 +61 451 721 838 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Campsie Massage Yu Ting
Unit 19/15-21 Ninth Ave, Campsie NSW 2194, Australia
+61 2 9787 5744 +61 2 9787 5744 Call to book
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
J SPA Massage Campsie
Unit 1b/62-74 Beamish St, Campsie NSW 2194, Australia
+61 2 9787 9488 +61 2 9787 9488 Call to book
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Lidcombe Massage
11B Joseph St, Lidcombe NSW 2141, Australia
+61 405 320 602 +61 405 320 602 Call to book
Reflexology
Sports Massage
Swedish Massage
Thai Massage

Top reviews of Saunas near you in Strathfield

4.0

Average of 587 reviews of 2 venues.

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $150.

Book your next sauna appointment in Strathfield with Fresha

Look no further than Fresha for your next spa treatment in Strathfield. We’re the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Strathfield. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $25, and a sauna therapy session usually lasts around 50 minutes.

Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Strathfield, Australia. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha’s free platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.