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Best Saunas near me in Avalon Beach, Sydney

Choose from 2 venues offering Saunas near you in Avalon Beach, Sydney See map

Browse and book Avalon Beach, Sydney saunas on Fresha. Compare 2 verified saunas across Avalon Beach and the wider Avalon Beach, Sydney area. Average rating 4.0/5 across 1,256 reviews. Services include Sauna and Infrared Sauna. Prices from AUD 49.

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The Heal Zone - Avalon

4.9

Avalon Beach, New South Wales

Spa & Sauna78 reviews

40 minutes Retreat (Sauna + Ice Bath) - The Quickie - Angophora Room (1-2 People)

$49

40 min

40 minutes Retreat (Sauna + Ice Bath) - The Quickie - Waratah Room (1-3 People)

$57

40 min

55 minutes Retreat (Sauna + Ice Bath) - Angophora Room (1-2 People)

$61

55 min

See all 9 services

Sauna Amalfi

5.0

Avalon Beach, New South Wales

Spa & Sauna1,179 reviews

Infrared Sauna Single Session EXTENDED (3 People)

$130

1 hr and 15 min

Contrast Therapy Single Session EXTENDED (2 People)

$145

1 hr and 15 min

Infrared Sauna Single Session EXTENDED (2 People)

$115

1 hr and 15 min

See all 14 services

Call to book

Urban Spa Avalon
2/42-44 Old Barrenjoey Rd, Avalon Beach NSW 2107, Australia
+61 2 9918 4022 +61 2 9918 4022 Call to book
Facial Extractions
Men's Facial
Acne Facial
Microdermabrasion
Avalon Beach Massage
62 Palmgrove Rd, Avalon Beach NSW 2107, Australia
+61 431 100 769 +61 431 100 769 Call to book
Cupping
Relaxing Massage
Remedial Massage
Full Body Massage
Baramee Thai Massage & Spa
shop4/42/44 Old Barrenjoey Rd, Avalon Beach NSW 2107, Australia
+61 2 9918 8448 +61 2 9918 8448 Call to book
Remedial Massage
Prenatal Massage
Hot Stone Massage
Relaxing Massage
Paradise Yoga
Behind the Owl Door, 75a Riverview Rd, Avalon Beach NSW 2107, Australia
+61 416 147 009 +61 416 147 009 Call to book
No Nonsense Avalon
Shop 5/1 Careel Head Rd, Avalon Beach NSW 2107, Australia
+61 414 595 509 +61 414 595 509 Call to book
Personal Training
Thong Chai Thai Massage
50 Old Barrenjoey Rd, Avalon Beach NSW 2107, Australia
+61 2 8926 2843 +61 2 8926 2843 Call to book
Reflexology
Swedish Massage
Thai Massage
Therapeutic Massage
Avalon Thai Massage / Baramee Thai Massage & Spa - Shop 2
6/55 Avalon Parade, Avalon Beach NSW 2107, Australia
+61 2 9918 8448 +61 2 9918 8448 Call to book
Remedial Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Full Circle Health Newport
Shop 2/370 Barrenjoey Rd, Newport NSW 2106, Australia
+61 2 9979 6631 +61 2 9979 6631 Call to book
Dragonfly Spiritual Spa
8a/1710 Pittwater Rd, Bayview NSW 2104, Australia
+61 402 438 821 +61 402 438 821 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
The Palm Thai Massage and Spa
1105/1107 Barrenjoey Rd, Palm Beach NSW 2108, Australia
+61 2 9974 2206 +61 2 9974 2206 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Couples Massage
Optimum Health Essentials
1/316-324 Barrenjoey Rd, Newport NSW 2106, Australia
+61 2 9999 1680 +61 2 9999 1680 Call to book
Weight Loss

Top reviews of Saunas near you in Avalon Beach

4.0

Average of 1,256 reviews of 2 venues.

Sauna FAQs

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What are the best-rated saunas near me?

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Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Book your next sauna appointment in Avalon Beach with Fresha

When it comes to wellness, Fresha is the new authority. We’re the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Avalon Beach. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

You’re bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier. Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $25 and $149.90 in Avalon Beach.

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