Best Saunas near me in Eastgardens, Sydney
Choose from 2 venues offering Saunas near you in Eastgardens, Sydney See map
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Laser Clinics Australia - Eastgardens
Shop 223/4/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8094 1271+61 2 8094 1271Call to bookFace Waxing
Sugaring
Bikini Waxing
Leg Waxing
Chi Link Acupuncture & Massage Centre
Westfield, Shop 349, Level 3, Next to Woolworths, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 1888+61 2 8347 1888Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Remedial Massage
Kang's Rehabilitation Eastgardens
Shop 253/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9344 6473+61 2 9344 6473Call to bookChiropractic
Acupuncture
Lee Massage & Acupuncture Westfield Eastgardens
Westfield Eastgardens, 313/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 0348+61 2 8347 0348Call to bookPhysiotherapy
Acupuncture
Leah's Wax Works Eastgardens
Westfield Eastgardens, Shop 329/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9315 5023+61 2 9315 5023Call to bookFacial Extractions
Threading
Men's Facial
Makeup Service
Grand Thai Massage
765B Anzac Parade, Maroubra NSW 2035, Australia
+61 2 9349 2049+61 2 9349 2049Call to bookRelaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
LAILA Thai Massage Randwick Coogee
53 Perouse Rd, Randwick NSW 2031, Australia
+61 422 248 393+61 422 248 393Call to bookTherapeutic Massage
Sports Massage
Relaxing Massage
Prenatal Massage
Selph Health Studios
2H Hayes Rd, Rosebery NSW 2018, Australia
+61 2 8313 8983+61 2 8313 8983Call to bookChiropractic
Physiotherapy
Acupuncture
The Hongkong Remedial massage centre
28 Rothschild Ave, Rosebery NSW 2018, Australia
+61 497 997 888+61 497 997 888Call to bookSauna
Spa Package
Body Scrub
Mumsabai Therapeutic Massage Clinic Est 2008
210 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 409 941 789+61 409 941 789Call to bookRelaxing Massage
Chinese Massage
Ayurvedic Massage
Couples Massage
Sabaidee Remedial & Thai Massage
140 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 2 9664 1600+61 2 9664 1600Call to bookTherapeutic Massage
Thai Massage
Remedial Massage
Full Body Massage
Earth Warriorz
Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia
+61 499 411 227+61 499 411 227Call to book
Coogee Bay Physio
Shop 4/55 Dudley St, Coogee NSW 2034, Australia
+61 2 9665 9667+61 2 9665 9667Call to bookPhysiotherapy
Acupuncture
Dry Needling
Massage by the Sea
199 Clovelly Rd, Randwick NSW 2031, Australia
+61 2 9664 4400+61 2 9664 4400Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Plus Fitness 24/7 Kingsford
23 Bruce St, Kingsford NSW 2032, Australia
+61 2 9662 3595+61 2 9662 3595Call to book
Your Groom Room
Unit 1/514 Bunnerong Rd, Matraville NSW 2036, Australia
+61 405 344 205+61 405 344 205Call to bookSugaring
Full Body Waxing
Men's Waxing
Face Waxing
Tara Thai Massage
8 Belmore Rd, Randwick NSW 2031, Australia
+61 2 9399 9938+61 2 9399 9938Call to bookSauna
Spa Package
Body Scrub
Pellis Medispa
205 Clovelly Rd, Randwick NSW 2031, Australia
+61 2 9664 7056+61 2 9664 7056Call to bookMicroneedling
Skin Lightening Treatment
Dermal Fillers
Dermabrasion
Randwick Thai Massage
22 Perouse Rd, Randwick NSW 2031, Australia
+61 2 9314 5412+61 2 9314 5412Call to bookChinese Massage
Thai Massage
Deep Tissue Massage
Hot Stone Massage
BLAST PIT Fitness & Empowerment
Shop 2 /2/8 Pine Ave, Little Bay NSW 2036, Australia
+61 2 7208 5048+61 2 7208 5048Call to bookRelaxing Massage
Thai Massage
Sports Massage
Full Body Massage
Massage By The Beach
161-167 Dolphin St, Coogee NSW 2034, Australia
+61 415 741 274+61 415 741 274Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Back Massage
Maya Remedial Thai Massage
Shop 2/173 Arden St, Coogee NSW 2034, Australia
+61 422 464 658+61 422 464 658Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Reflexology
Dusita Thai Massage
297/116 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9344 8118+61 2 9344 8118Call to bookThai Massage
Prenatal Massage
Couples Massage
Full Body Massage
SYDNEY SPORTS RECOVERY
60 Raglan St, Malabar NSW 2036, Australia
+61 434 645 125+61 434 645 125Call to bookPrenatal Massage
Cupping Therapy
Remedial Massage
Therapeutic Massage
CRYO
Shop 248/747 Botany Rd, Rosebery NSW 2018, Australia
+61 1300 332 796+61 1300 332 796Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Mumsabai Organic Massage and Foot Spa
210 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 2 8084 2597+61 2 8084 2597Call to bookSports Massage
Chinese Massage
Therapeutic Massage
Lymphatic Drainage Massage
Taiji Massage and Acupuncture
level 2/832 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8347 0015+61 2 8347 0015Call to bookChinese Massage
Acupressure
Foot Massage
Remedial Massage
Baan Butsaba Remedial Massage Hillsdale
228b Bunnerong Rd, Hillsdale NSW 2036, Australia
+61 2 8590 0675+61 2 8590 0675Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Foot Massage
Mascot Massage
Unit 5/1105 Botany Rd, Mascot NSW 2020, Australia
+61 451 186 088+61 451 186 088Call to bookRelaxing Massage
Prenatal Massage
Full Body Massage
Swedish Massage
Rosebery Massage
3/29-37 Epsom Rd, Rosebery NSW 2018, Australia
+61 2 9697 0397+61 2 9697 0397Call to bookCouples Massage
Cupping Therapy
Deep Tissue Massage
Chinese Massage
Top reviews of Saunas near you in Eastgardens
4.0
Average of 2,098 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $105.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Eastgardens with Fresha
Top-rated spas in Eastgardens: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Things are looking pretty good in and around Eastgardens. We've found recommended spa places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Eastgardens on the Fresha mobile app now.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking app. There's no better place than Fresha to look for your next spa treatment in Eastgardens. With the best spa therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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