Best Saunas Near Me in Lane Cove, Sydney
Choose from 2 venues offering Saunas near you in Lane Cove, Sydney See map
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Lane Cove Aquatic Leisure Centre
2 Little St, Lane Cove NSW 2066, Australia
+61 2 9418 8888+61 2 9418 8888Call to book
Pilates First and Sports Massage First
23 Osborne Rd, Lane Cove NSW 2066, Australia
+61 413 759 420+61 413 759 420Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Feet First
105/109 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 9418 8323+61 2 9418 8323Call to bookSauna
Spa Package
Body Scrub
Everywhere Beauty Lane Cove
Shop 5/139 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 8068 5733+61 2 8068 5733Call to bookThreading
Acne Facial
Facial
Facial Extractions
Araya Thai Remedial Massage & Day Spa
1/87 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 8034 7268+61 2 8034 7268Call to bookRelaxing Massage
Remedial Massage
Couples Massage
Deep Tissue Massage
Health Space Lane Cove
1/20 Burns Bay Rd, Lane Cove NSW 2066, Australia
+61 2 9418 9555+61 2 9418 9555Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
City Cave Gladesville
436 to 484 Victoria Rd, Gladesville NSW 2111, Australia
+61 487 657 981+61 487 657 981Call to book
City Cave Crows Nest
Shop 2-3/29 Albany St, Crows Nest NSW 2065, Australia
+61 2 8350 2905+61 2 8350 2905Call to book
Wellness on Lavender
64 Lavender St, Lavender Bay NSW 2060, Australia
+61 455 850 653+61 455 850 653Call to bookSauna
Body Scrub
Spa Package
BALMAIN CHIRO
5/430 Darling St, Balmain NSW 2041, Australia
+61 2 9555 9099+61 2 9555 9099Call to bookAcupuncture
Chiropractic
Long Life Health Centre
Shop 4/108 Penshurst St, Willoughby NSW 2068, Australia
+61 2 8005 2925+61 2 8005 2925Call to bookSauna
Spa Package
Islands of Bliss - Massage Therapies
61 Westminster Rd, Gladesville NSW 2111, Australia
+61 2 9817 0107+61 2 9817 0107Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
North Sydney Health Massage – Massage North Sydney
2 Eden St, North Sydney NSW 2060, Australia
+61 414 480 466+61 414 480 466Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
North Shore Remedial Massage
232A Miller St, North Sydney NSW 2060, Australia
+61 2 9959 5788+61 2 9959 5788Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sitara Thai Massage & Spa
127 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 468 882 127+61 468 882 127Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Jasmine Thai & Remedial Massage
1/506 Miller St, Cammeray NSW 2062, Australia
+61 2 9929 7462+61 2 9929 7462Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Reflexology
Knots in Knead - Massage Therapy
98A Willoughby Rd, Crows Nest NSW 2065, Australia
+61 411 022 552+61 411 022 552Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Balmain Spa & Natural Beauty
1/240 Darling St, Balmain NSW 2041, Australia
+61 2 9810 0365+61 2 9810 0365Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Ingboon massage & Day Spa
Shop 2/374 Pacific Hwy, Lindfield NSW 2070, Australia
+61 2 8386 7681+61 2 8386 7681Call to bookSauna
Body Scrub
Spa Package
Balmain Thai Therapeutic Massage
218 Darling St, Balmain NSW 2041, Australia
+61 2 9555 1775+61 2 9555 1775Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Healing Massage Therapy - Remedy Massage Neutral Bay
shop 3/211 Ben Boyd Rd, Neutral Bay NSW 2089, Australia
+61 2 8969 6191+61 2 8969 6191Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Riverview feet first massage
59A Tambourine Bay Rd, Riverview NSW 2066, Australia
+61 497 098 671+61 497 098 671Call to bookRemedial Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
endota spa
38 Willoughby Rd, Crows Nest NSW 2065, Australia
+61 2 9439 8056+61 2 9439 8056Call to bookFoot Massage
Thai Massage
Therapeutic Massage
Back Massage
Wellness Massage & Acupuncture
Mandarin Centre, Shop 03 Ground Floor/65 Albert Ave, Chatswood NSW 2067, Australia
+61 2 9419 6568+61 2 9419 6568Call to bookLymphatic Drainage Massage
Reflexology
Foot Massage
Deep Tissue Massage
Pochai Thai Massage
Shop 3/308 - 314 Penshurst St, North Willoughby NSW 2068, Australia
+61 2 9882 2695+61 2 9882 2695Call to bookHot Stone Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
endota spa
Ground Floor, near Archer Street Entrance) Shop G35, Chatswood Chase, 345 Victoria Ave, Chatswood NSW 2067, Australia
+61 2 9099 2199+61 2 9099 2199Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Artarmon Massage Sydney
126A Hampden Rd, Artarmon NSW 2064, Australia
+61 2 8021 1818+61 2 8021 1818Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Crows Nest Thai Massage and Spa
74 Willoughby Rd, Crows Nest NSW 2065, Australia
+61 2 9966 9889+61 2 9966 9889Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wang's Massage Centre
1 Anderson St, Chatswood NSW 2067, Australia
+61 2 9410 0015+61 2 9410 0015Call to bookSwedish Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Nature's Energy Day Spa & Bath House in Balmain
312 Darling St, Balmain NSW 2041, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Chat Thai Massage
entrance in, 52-54 Willoughby Road, Clarke St, Crows Nest NSW 2065, Australia
+61 2 9439 6369+61 2 9439 6369Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Orchard Day Spa & Massage
5/71-73 Archer St, Chatswood NSW 2067, Australia
+61 426 206 388+61 426 206 388Call to bookSauna
Body Scrub
Spa Package
The Medispa at North Sydney
Outside Greenwood Plaza, Suite 12C 101 Miller Street, Cnr Pacific Hwy, North Sydney NSW 2060, Australia
+61 2 9954 6962+61 2 9954 6962Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Northbridge Sunflower Spa Thai Massage & Sauna
Shop1/128 Sailors Bay Rd,, corner of Strathallen Ave, Northbridge NSW 2063, Australia
+61 2 9958 2584+61 2 9958 2584Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Urban Spa Rozelle
Union Place, 120 Terry St, Rozelle NSW 2039, Australia
+61 2 9555 1593+61 2 9555 1593Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Little Urban Massage Crows Nest
7/7-11 Clarke St, Crows Nest NSW 2065, Australia
+61 452 589 886+61 452 589 886Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Kelvina Massage Balmain
2/244 Darling St, Balmain NSW 2041, Australia
+61 424 003 578+61 424 003 578Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Willoughby Leisure Centre
2 Small St, Willoughby NSW 2068, Australia
+61 2 9958 5799+61 2 9958 5799Call to book
Artarmon Remedial Massage Centre
Suite 2/L1/84A Hampden Rd, Artarmon NSW 2064, Australia
+61 416 723 511+61 416 723 511Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Saunas near you in Lane Cove
4.9
Average of 1,059 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $3 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lane Cove with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Lane Cove, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
The standard for wellness, hair and beauty is high in your area. Fresha customers have been busy rating spas in Lane Cove, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Lane Cove and book from $3.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Australia. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking booking platform. So if you need a hand booking your new go-to in Lane Cove or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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