Best Saunas Near Me in Pyrmont, Sydney
Choose from 3 venues offering Saunas near you in Pyrmont, Sydney See map
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Zen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
+61 482 999 500+61 482 999 500Call to bookFacial
Ratana Thai Massage & Day Spa
174 Harris St, Pyrmont NSW 2009, Australia
+61 2 9566 1976+61 2 9566 1976Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Reflexology
Summerville Massage
200 Harris St, Pyrmont NSW 2009, Australia
+61 2 7901 3184+61 2 7901 3184Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Amora Hotel Jamison Sydney
11 Jamison St, Sydney NSW 2000, Australia
+61 2 9696 2500+61 2 9696 2500Call to bookSauna
Inner Balance Massage
7A Wigram Ln, Glebe NSW 2037, Australia
+61 410 287 988+61 410 287 988Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Annantra Thai Massage
Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia
+61 2 8542 3645+61 2 8542 3645Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
S1 Training Bondi Junction
Shop 4/332 Oxford St, Bondi Junction NSW 2022, Australia
+61 480 091 524+61 480 091 524Call to bookCampus Chiropractic & Wellness
University of Sydney, Wentworth Building, Level 3/2 Butlin Ave, Darlington NSW 2008, Australia
+61 2 9351 8099+61 2 9351 8099Call to bookThai Massage
Therapeutic Massage
Back Massage
Couples Massage
City Cave Broadway
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957+61 2 8880 0957Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
The Deep Unwind
4/162 Queen St, Woollahra NSW 2025, Australia
+61 401 088 388+61 401 088 388Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Skinessence Medi Spa
61 Waratah St, Haberfield NSW 2045, Australia
+61 2 9797 9897+61 2 9797 9897Call to bookSauna
Body Scrub
Spa Package
SOMA Collection
Chifley Tower 2 Chifley Square Ground floor, Sydney NSW 2000, Australia
+61 2 9169 9849+61 2 9169 9849Call to bookSauna
Body Scrub
Infrared Sauna
White Waratah Boutique Thai Massage and Infrared Sauna
709A Darling St, Rozelle NSW 2039, Australia
+61 411 775 261+61 411 775 261Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sereno Day Spa
RSL club, 301 Trafalgar St, Petersham NSW 2049, Australia
+61 2 8585 4429+61 2 8585 4429Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Ms G Skinlife
175A union street Erskineville 2043, NSW 2000, Australia
+61 413 264 092+61 413 264 092Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
City Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191+61 448 642 191Call to bookCouples Massage
Deep Tissue Massage
Full Body Massage
Prenatal Massage
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588+61 2 9380 7588Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Woollahra Massage
32 Queen St, Woollahra NSW 2025, Australia
+61 2 9194 6150+61 2 9194 6150Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Wellness on Lavender
64 Lavender St, Lavender Bay NSW 2060, Australia
+61 455 850 653+61 455 850 653Call to bookSauna
Spa Package
Body Scrub
North Sydney Health Massage – Massage North Sydney
2 Eden St, North Sydney NSW 2060, Australia
+61 414 480 466+61 414 480 466Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BALMAIN CHIRO
5/430 Darling St, Balmain NSW 2041, Australia
+61 2 9555 9099+61 2 9555 9099Call to bookChiropractic
Acupuncture
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831+61 2 9690 2831Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671+61 419 403 671Call to bookPersonal Training
Selph Health Studios
2H Hayes Rd, Rosebery NSW 2018, Australia
+61 2 8313 8983+61 2 8313 8983Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Hongkong Remedial massage centre
28 Rothschild Ave, Rosebery NSW 2018, Australia
+61 497 997 888+61 497 997 888Call to bookSauna
Spa Package
Body Scrub
North Shore Remedial Massage
232A Miller St, North Sydney NSW 2060, Australia
+61 2 9959 5788+61 2 9959 5788Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health Space Rozelle
2/728 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 8769+61 2 9810 8769Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Sitara Thai Massage & Spa
127 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 468 882 127+61 468 882 127Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Massage Masters Australia
shop 2a/546 King St, Newtown NSW 2042, Australia
+61 2 9550 6110+61 2 9550 6110Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Balmain Spa & Natural Beauty
1/240 Darling St, Balmain NSW 2041, Australia
+61 2 9810 0365+61 2 9810 0365Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial
CryoCare - CRYO Sydney
708 Darling St, Rozelle NSW 2039, Australia
+61 452 001 026+61 452 001 026Call to bookArisoo Spa Paddington
495A Oxford St, Paddington NSW 2021, Australia
+61 483 823 755+61 483 823 755Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Health Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534+61 2 8354 1534Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Massage World
Shop R 104/28 Broadway, Chippendale NSW 2008, Australia
+61 1800 822 698+61 1800 822 698Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Reflexology
Grand Sydney Thai Massage (Druitt St)
53 Druitt St, Sydney NSW 2000, Australia
+61 2 9261 2626+61 2 9261 2626Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Regenesis Fitness
287-289 New South Head Rd, Edgecliff NSW 2027, Australia
+61 2 9363 0376+61 2 9363 0376Call to bookPersonal Training
Jocelyn Petroni
Level 1/80 Queen St, Woollahra NSW 2025, Australia
+61 2 9363 3662+61 2 9363 3662Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
Raksa Thai Massage
Shop 3/546-562 King St, Newtown NSW 2042, Australia
+61 2 9519 4588+61 2 9519 4588Call to bookSauna
Body Scrub
Spa Package
CRYO
226 New South Head Rd, Edgecliff NSW 2027, Australia
+61 1300 332 796+61 1300 332 796Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
Release Wellness Centre
630 King St, Erskineville NSW 2042, Australia
+61 433 505 878+61 433 505 878Call to bookBalmain Thai Therapeutic Massage
218 Darling St, Balmain NSW 2041, Australia
+61 2 9555 1775+61 2 9555 1775Call to bookFoot Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Pamperina - Nails, Facials, Brows, & Beauty
224 Edgecliff Rd, Woollahra NSW 2025, Australia
+61 447 443 382+61 447 443 382Call to bookDip Powder Nails
Gel Nail Extensions
Hybrid Nails
Manicure and Pedicure
Spa & Sport at Swissotel Sydney
10/68 Market St, Sydney NSW 2000, Australia
+61 2 9238 7777+61 2 9238 7777Call to bookSauna
Spa Package
Body Scrub
Thai Healing Touch Massage and Day Spa
122/289-295 Sussex St, Sydney NSW 2000, Australia
+61 2 9264 8731+61 2 9264 8731Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Acupressure
Thai Thara massage
9/242 Elizabeth St, Surry Hills NSW 2010, Australia
+61 2 9281 1440+61 2 9281 1440Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
endota spa Rozelle
1/654 Darling St, Rozelle NSW 2039, Australia
+61 2 9555 1648+61 2 9555 1648Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Aroca Thai Massage
477 Harris St, Ultimo NSW 2007, Australia
+61 2 7901 2780+61 2 7901 2780Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
CRYO
Shop 248/747 Botany Rd, Rosebery NSW 2018, Australia
+61 1300 332 796+61 1300 332 796Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Nature's Energy Day Spa & Bath House in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Spa at Park Hyatt Sydney
Park Hyatt Sydney, 7 Hickson Rd, The Rocks NSW 2000, Australia
+61 2 9256 1633+61 2 9256 1633Call to bookSauna
Spa Package
Body Scrub
Annandale Thai Massage
Shop 2/101 Johnston St, Annandale NSW 2038, Australia
+61 413 965 105+61 413 965 105Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sawadee Thai Massage Therapy & Facial Petersham
71 New Canterbury Rd, Petersham NSW 2049, Australia
+61 2 9572 6098+61 2 9572 6098Call to bookSauna
Spa Package
Body Wrap
Hi U Massage Petersham
Shop B/118/120 New Canterbury Rd, Petersham NSW 2049, Australia
+61 411 017 558+61 411 017 558Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Waterloo Coco Massage
635 Elizabeth St, Waterloo NSW 2017, Australia
+61 426 686 299+61 426 686 299Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Couples Massage
endota spa The Rocks
5/66 Harrington St, The Rocks NSW 2000, Australia
+61 2 9241 3828+61 2 9241 3828Call to bookSauna
Infrared Sauna
Spa Package
Sabaidee Wellness & Thai Massage Newtown
77 Enmore Rd, Newtown NSW 2042, Australia
+61 2 9550 3356+61 2 9550 3356Call to bookSauna
Body Wrap
Spa Package
Body Scrub
The Medispa at North Sydney
Outside Greenwood Plaza, Suite 12C 101 Miller Street, Cnr Pacific Hwy, North Sydney NSW 2060, Australia
+61 2 9954 6962+61 2 9954 6962Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Newtown Thai Massage
101 Enmore Rd, Enmore NSW 2042, Australia
+61 2 9557 2990+61 2 9557 2990Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aquarius Beauty Spa
35 Enmore Rd, Newtown NSW 2042, Australia
+61 2 9557 2331+61 2 9557 2331Call to bookSauna
Spa Package
Nature's Energy Day Spa & Bath House in Balmain
312 Darling St, Balmain NSW 2041, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
endota spa Martin Place
Mezzanine, level shop 7/no/1 Martin Pl, Sydney NSW 2000, Australia
+61 2 9231 6556+61 2 9231 6556Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
endota spa Paddington
124 Jersey Rd, Paddington NSW 2021, Australia
+61 2 9363 2483+61 2 9363 2483Call to bookSauna
Body Scrub
Body Wrap
Spa Package
endota spa Four Seasons Hotel Sydney
199 George St, The Rocks NSW 2000, Australia
+61 2 8116 8450+61 2 8116 8450Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Bodyfit South Eveleigh
2 Davy Rd, Eveleigh NSW 2015, Australia
+61 2 9319 3876+61 2 9319 3876Call to bookNature's Energy Day Spa & Bath House in Newtown
173 King St, Newtown NSW 2042, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Bodyfit Platinum Redfern
Bodyfit, Shop 8, Level 1 Bay 3, 2 Locomotive St, Eveleigh NSW 2015, Australia
+61 2 9310 2252+61 2 9310 2252Call to bookRozelle Thai Massage
1/671 Darling St, Rozelle NSW 2039, Australia
+61 2 8283 5225+61 2 8283 5225Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Crown Spa
Level 6, Crown Towers Sydney, 1 Barangaroo Ave, Barangaroo NSW 2000, Australia
+61 2 8871 6368+61 2 8871 6368Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Oasis Massage Health Centre
124 Crystal St, Petersham NSW 2049, Australia
+61 2 8068 3168+61 2 8068 3168Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cozy Green Massage
83 William St, Darlinghurst NSW 2010, Australia
+61 2 8068 2665+61 2 8068 2665Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
QVB Massage Japanese Aromatherapy
Level 1/68 Druitt St, Sydney NSW 2000, Australia
+61 466 567 606+61 466 567 606Call to bookSauna
Body Scrub
Bella Body Centre - Bondi Junction
79 Oxford St, Bondi Junction NSW 2022, Australia
+61 404 888 128+61 404 888 128Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Petersham Massage
Shop 2/111-115 New Canterbury Rd, Petersham NSW 2049, Australia
+61 414 701 585+61 414 701 585Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Urban Spa Rozelle
Union Place, 120 Terry St, Rozelle NSW 2039, Australia
+61 2 9555 1593+61 2 9555 1593Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thai Village Massage and Spa Kirribilli
31 Broughton St, Kirribilli NSW 2061, Australia
+61 2 8033 1049+61 2 8033 1049Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Orchard Day Spa & Massage
158 Day St, Sydney NSW 2000, Australia
+61 415 517 779+61 415 517 779Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Alysium Day Spa
Hilton, 488 George St, Sydney NSW 2000, Australia
+61 2 9273 8808+61 2 9273 8808Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Inthai Massage and Spa
150 Norton St, Leichhardt NSW 2040, Australia
+61 2 8964 2287+61 2 8964 2287Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Nice Relaxing Thai Massage and Spa
713 George St, Haymarket NSW 2000, Australia
+61 2 9211 5889+61 2 9211 5889Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Chi, The Spa
Shangri-La Sydney, Level 2/176 Cumberland St, The Rocks NSW 2000, Australia
+61 2 9250 6032+61 2 9250 6032Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Unique Massage
247 New South Head Rd, Edgecliff NSW 2027, Australia
+61 2 9328 2714+61 2 9328 2714Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
200 stanmore relaxation massage
200 Parramatta Rd, Stanmore NSW 2048, Australia
+61 411 984 066+61 411 984 066Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Roma Sauna Spa
79 Goulburn St, Haymarket NSW 2000, Australia
+61 2 9211 1698+61 2 9211 1698Call to bookSauna
Spa Package
Infrared Sauna
Babylon Sauna & Spa
Market City Shopping Centre, 9-13 Hay St, Haymarket NSW 2000, Australia
+61 2 9281 8886+61 2 9281 8886Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Kelvina Massage Balmain
2/244 Darling St, Balmain NSW 2041, Australia
+61 424 003 578+61 424 003 578Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Reflexology
Spring Retreat - Paddington Massage & Wellness Centre
Shop 1/357 Glenmore Rd, Paddington NSW 2021, Australia
+61 2 8542 4414+61 2 8542 4414Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Silver Fox Massage - Sydney CBD Massage
376 Pitt St, Sydney NSW 2000, Australia
+61 2 9267 0081+61 2 9267 0081Call to bookReflexology
Deep Tissue Massage
Foot Massage
Swedish Massage
Tanapa Thai Massage
208 Parramatta Rd, Stanmore NSW 2048, Australia
+61 2 9569 4407+61 2 9569 4407Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Stanmore Full Body Massage
200 Parramatta Rd, Stanmore NSW 2048, Australia
+61 411 984 066+61 411 984 066Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Thai Village Massage and Spa Potts Point
1/121 Macleay St, Potts Point NSW 2011, Australia
+61 2 8033 3366+61 2 8033 3366Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Reflexology
The Day Spa by Chuan
89-113 Kent St, Millers Point NSW 2000, Australia
+61 2 8248 5250+61 2 8248 5250Call to bookSauna
Body Scrub
Spa Package
Rosebery Massage
3/29-37 Epsom Rd, Rosebery NSW 2018, Australia
+61 2 9697 0397+61 2 9697 0397Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Saunas near you in Pyrmont
4.9
Average of 671 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $3 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pyrmont with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Pyrmont, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Pyrmont area. Plus salons and clinics in Pyrmont have excellent feedback and 4.9 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Pyrmont on the Fresha mobile app now.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Pyrmont. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning booking software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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