Best Saunas Near Me in Allambie Heights, Sydney
One venue offering Saunas in Allambie Heights, Sydney See map
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House of Samara
69 Binalong Ave, Allambie Heights NSW 2100, Australia
+61 402 223 911+61 402 223 911Call to bookFacial Extractions
Henna Tattoos
Makeup Service
Dermaplaning
Neurohealth Wellness
33/35 Kentwell Rd, Allambie Heights NSW 2100, Australia
+61 2 9905 9099+61 2 9905 9099Call to bookChiropractic
SahSin Massage Therapy
9 Whistler St, Manly NSW 2095, Australia
+61 2 9977 6568+61 2 9977 6568Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
City Cave Balgowlah
28 Roseberry St, Balgowlah NSW 2093, Australia
+61 2 8542 9231+61 2 8542 9231Call to bookSiamese Thai Massage
Shop11B, 74-78 The Corso, Manly NSW 2095, Australia
+61 2 9977 2725+61 2 9977 2725Call to bookHot Stone Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy
2/2 Wattle Rd, Brookvale NSW 2100, Australia
+61 2 9170 4746+61 2 9170 4746Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Atma Wellbeing - Lymphatic Drainage, Post-Surgery and Body Shaping Massage
Unit 4106 Level 1/834 Pittwater Rd, Dee Why NSW 2099, Australia
492967084492967084Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
The Cube Gym
E/134-140 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 413 559 051+61 413 559 051Call to bookHealth Harbour
Westfield Warringah Mall, 1177 Old Pittwater Rd & Condamine Street, Brookvale NSW 2100, Australia
+61 2 9905 8503+61 2 9905 8503Call to bookSauna
Body Scrub
Spa Package
In Balance Physio and Pilates Manly
Suite 14, Level 2/22 Darley Rd, Manly NSW 2095, Australia
+61 2 9976 3540+61 2 9976 3540Call to bookPhysiotherapy
Dry Needling
Manly Massage Centre
7 Short St Plaza, Manly NSW 2095, Australia
+61 2 8021 6666+61 2 8021 6666Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Manly Vale - KJ Thai Massage
226 Condamine St, Manly Vale NSW 2093, Australia
+61 435 623 926+61 435 623 926Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Rimba Sweat Infrared Sauna Manly
212 Pittwater Rd, Manly NSW 2095, Australia
+61 2 8959 0672+61 2 8959 0672Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Sen Spa & Beauty
6/20 Howard Ave, Dee Why NSW 2099, Australia
+61 2 9982 5332+61 2 9982 5332Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Akha Seaforth Thai Massage
545 Sydney Rd, Seaforth NSW 2092, Australia
+61 2 9066 9599+61 2 9066 9599Call to bookSauna
Body Wrap
Spa Package
Black Onyx Plunge + Spa co
open by appointment only, Unit 8/240-242 Harbord Rd, Brookvale NSW 2100, Australia
+61 2 9907 2755+61 2 9907 2755Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Fairlight Thai Massage
142 Sydney Rd, Fairlight NSW 2094, Australia
+61 2 8054 0401+61 2 8054 0401Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Rigs Brookvale
127B Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 9438 6500+61 2 9438 6500Call to bookHyperbaric Oxygen Therapy
Now & Zen Shiatsu
601/127 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 490 024 356+61 490 024 356Call to bookFoot Massage
Reflexology
Swedish Massage
Therapeutic Massage
Pamadee Thai Massage
Opposite Deewhy Rsl club, 932 Pittwater Rd, Dee Why NSW 2099, Australia
+61 449 180 177+61 449 180 177Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Aqua Vitae Day Spa - Manly
20 Pittwater Rd, Manly NSW 2095, Australia
+61 2 9977 4156+61 2 9977 4156Call to bookMakeup Service
Men's Facial
Facial
Dermaplaning
Miss Thai Massage & Spa
Inside the Seascape Building, Shop 4/26 Fisher Rd, Dee Why NSW 2099, Australia
+61 2 7205 6778+61 2 7205 6778Call to bookSauna
Body Scrub
Spa Package
Phoenix Recovery Centre
1a/98 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 9907 1757+61 2 9907 1757Call to bookPhysiotherapy
Chiropractic
Forestville Thai Massage Therapy
1/47-49 The Centre, Forestville NSW 2087, Australia
+61 416 688 120+61 416 688 120Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sawatdee Thai Massage & Day Spa
17 Belgrave St, Manly NSW 2095, Australia
+61 2 9976 2153+61 2 9976 2153Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Ava Thai Massage & Spa
680 Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 8021 9880+61 2 8021 9880Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Foot Massage
Aki's Spa Thai Massage
Westfield Warringah Mall, Shop 1527 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 8484 2087+61 2 8484 2087Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Siam Orchid Massage & Therapy - Balgowlah
296 Sydney Rd, Balgowlah NSW 2093, Australia
+61 2 9949 3179+61 2 9949 3179Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sawadee Massage and Spa
7/846 Pittwater Rd, Dee Why NSW 2101, Australia
+61 2 8018 8578+61 2 8018 8578Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
AKI's Perfect 10
168A Old Pittwater Rd &, Condamine St, Brookvale NSW 2100, Australia
+61 2 9939 5789+61 2 9939 5789Call to bookSpa Pedicure
Gel Nails
Fish Pedicure
Manicure
Top reviews of Saunas near you in Allambie Heights
5.0
Average of 251 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $3 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Allambie Heights with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Allambie Heights, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
And it’s no wonder customers are turning to Fresha for their spa needs in Allambie Heights. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Allambie Heights, and book a session nearby from $3.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Allambie Heights, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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