Best Saunas Near Me in Newington, Sydney
Venues offering Saunas in Newington, Sydney See map
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Thai Village Massage and Spa Newington
shop 12a/1 Ave of Europe, Newington NSW 2127, Australia
+61 2 8959 7127+61 2 8959 7127Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Ottoman Turkish Bath & Day Spa
Level 2/46 Wellington Rd, South Granville NSW 2142, Australia
+61 2 9632 7772+61 2 9632 7772Call to bookSauna
Body Scrub
Spa Package
City Cave North Strathfield
Unit 2 C/11A George St, North Strathfield NSW 2137, Australia
+61 493 223 233+61 493 223 233Call to book
Pikul Remedial Thai Massage
59A Queen St, Auburn NSW 2144, Australia
+61 493 438 197+61 493 438 197Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La Sante Medi Spa
62 Railway Parade, Granville NSW 2142, Australia
+61 1300 527 268+61 1300 527 268Call to bookLED Light Therapy
Dermal Fillers
Laser Hair Removal
Mesotherapy
Saltuary (Wentworth Point)
Saltuary, Shop 203/5 Footbridge Bvd, Wentworth Point NSW 2127, Australia
+61 2 9748 0127+61 2 9748 0127Call to bookHyperbaric Oxygen Therapy
Dry Needling
331 Concord West Massage
331 Concord Rd, Concord West NSW 2138, Australia
+61 450 165 276+61 450 165 276Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Urban Spa Breakfast Point
2 Market St, Breakfast Point NSW 2137, Australia
+61 2 9743 0334+61 2 9743 0334Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Rhodes Thai Massage
18 Walker St, Rhodes NSW 2138, Australia
+61 2 9743 0493+61 2 9743 0493Call to bookThai Massage
Therapeutic Massage
Back Massage
Full Body Massage
Bay Fitness
Shepherds Bay Village Plaza Shopping Centre, Meadowbank NSW 2114, Australia
+61 2 9808 1811+61 2 9808 1811Call to book
Modern Thai Massage Therapy
347 Concord Rd, Concord West NSW 2138, Australia
+61 2 9743 1601+61 2 9743 1601Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blue lily massage
Unit 4/10 W Parade, West Ryde NSW 2114, Australia
+61 403 255 336+61 403 255 336Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Oriantal Thai & Remedial Massage Spa
72 Tennyson Rd, Mortlake NSW 2137, Australia
+61 2 9736 2713+61 2 9736 2713Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Golden Tree Thai Massage West Ryde
2/991-993 Victoria Rd, West Ryde NSW 2114, Australia
+61 2 9808 5838+61 2 9808 5838Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Golden Tree Thai Massage - Strathfield
141/20-34 Albert Rd, Strathfield NSW 2135, Australia
+61 2 9746 3112+61 2 9746 3112Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Village Massage and Spa Concord
73 Majors Bay Rd, Concord NSW 2137, Australia
+61 2 8386 4704+61 2 8386 4704Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Pink Lotus Massage
985 Victoria Rd, West Ryde NSW 2114, Australia
+61 468 869 611+61 468 869 611Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Village Massage and Spa Granville
36 Railway Parade, Granville NSW 2142, Australia
+61 2 8626 5297+61 2 8626 5297Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
107 Chill Massage
107 Queen St, North Strathfield NSW 2137, Australia
+61 452 565 107+61 452 565 107Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bangkok Spa Thai Massage
11 Ryedale Rd, West Ryde NSW 2114, Australia
+61 2 9807 2282+61 2 9807 2282Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natural Power Massage Wentworth Point
5 Footbridge Bvd, Wentworth Point NSW 2127, Australia
+61 2 9737 0027+61 2 9737 0027Call to bookSauna
Body Scrub
Spa Package
ZOZO Massage
Shop 1/111 Wigram St, Harris Park NSW 2150, Australia
+61 477 904 600+61 477 904 600Call to bookLymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sports Massage
Body Haven Massage Auburn
ShopQ46A 57, 59 Queen St, Auburn NSW 2144, Australia
+61 478 148 688+61 478 148 688Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Ideal Massage
166 Parramatta Rd, Auburn NSW 2144, Australia
+61 2 8033 7345+61 2 8033 7345Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
North Parramatta Massage & Reflexology
Unit 1/146 Pennant St, North Parramatta NSW 2151, Australia
+61 415 493 398+61 415 493 398Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Auburn Massage Centre
53-55 Rawson St, Auburn NSW 2144, Australia
+61 415 948 688+61 415 948 688Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Lidcombe Massage
11B Joseph St, Lidcombe NSW 2141, Australia
+61 405 320 602+61 405 320 602Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $3 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Newington with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Newington, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So hello Newington. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Newington. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Travel the world without leaving Australia with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Newington easily through Fresha.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Newington, Australia. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free appointment booking app every week, nobody does beauty, hair and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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