Best Saunas near me in Breakfast Point, Sydney
One venue offering Saunas in Breakfast Point, Sydney See map
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Urban Spa - Breakfast Point
2 Market St, Breakfast Point NSW 2137, Australia
+61 2 9743 0334+61 2 9743 0334Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
City Cave Gladesville
436 to 484 Victoria Rd, Gladesville NSW 2111, Australia
+61 487 657 981+61 487 657 981Call to bookSauna
Infrared Sauna
Amara Thai Massage & Spa
49-51 Burwood Road Level1. Next to Gongcha Alley between Burwood Rd. And Victoria St E, Burwood NSW 2134, Australia
+61 2 8384 4190+61 2 8384 4190Call to bookHot Stone Massage
Couples Massage
Lymphatic Drainage Massage
Relaxing Massage
City Cave North Strathfield
Unit 2 C/11A George St, North Strathfield NSW 2137, Australia
+61 493 223 233+61 493 223 233Call to book
Skinessence Medi Spa
61 Waratah St, Haberfield NSW 2045, Australia
+61 2 9797 9897+61 2 9797 9897Call to bookSauna
Spa Package
Body Scrub
Saltuary (Five Dock)
2/134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9713 8688+61 2 9713 8688Call to bookAcupuncture
Rhodes Thai Massage
18 Walker St, Rhodes NSW 2138, Australia
+61 2 9743 0493+61 2 9743 0493Call to bookRemedial Massage
Full Body Massage
Relaxing Massage
Therapeutic Massage
Tj body balance Remdial massage
3G/9-13 Redmyre Rd, Strathfield NSW 2135, Australia
+61 450 557 116+61 450 557 116Call to bookSauna
Spa Package
Body Scrub
Modern Thai Massage Therapy
347 Concord Rd, Concord West NSW 2138, Australia
+61 2 9743 1601+61 2 9743 1601Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Ayurvedic Massage
Wellness On Shore
73/2 Shore Rd, Chiswick NSW 2046, Australia
+61 415 246 366+61 415 246 366Call to bookRemedial Massage
Ayurvedic Massage
Cupping Therapy
Relaxing Massage
Le Soleil Massage
48 The Strand, Croydon NSW 2132, Australia
+61 405 332 725+61 405 332 725Call to bookReflexology
Relaxing Massage
Cupping Therapy
Lymphatic Drainage Massage
Thantara Thai-Remedial (Strathfield)
Shop 5, Level 1/3 9The boulevarde, Strathfield NSW 2135, Australia
+61 2 8958 1958+61 2 8958 1958Call to bookPrenatal Massage
Swedish Massage
Full Body Massage
Foot Massage
331 Concord West Massage
331 Concord Rd, Concord West NSW 2138, Australia
+61 431 778 870+61 431 778 870Call to bookHot Stone Massage
Therapeutic Massage
Sports Massage
Lymphatic Drainage Massage
Islands of Bliss - Massage Therapies
61 Westminster Rd, Gladesville NSW 2111, Australia
+61 2 9817 0107+61 2 9817 0107Call to bookBack Massage
Acupressure
Lymphatic Drainage Massage
Foot Massage
Elin's Beauty and Massage
191 Burwood Rd, Burwood NSW 2134, Australia
+61 430 196 389+61 430 196 389Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Blue lily massage
Unit 4/10 W Parade, West Ryde NSW 2114, Australia
+61 403 255 336+61 403 255 336Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Oriantal Thai & Remedial Massage Spa
72 Tennyson Rd, Mortlake NSW 2137, Australia
+61 2 9736 2713+61 2 9736 2713Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Golden Tree Thai Massage - Strathfield
141/20-34 Albert Rd, Strathfield NSW 2135, Australia
+61 2 9746 3112+61 2 9746 3112Call to bookFull Body Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Thai Massage
Bangkok Spa Thai Massage Strathfield
1/43 The Boulevarde, Strathfield NSW 2135, Australia
+61 2 9739 0097+61 2 9739 0097Call to bookHot Stone Massage
Sports Massage
Therapeutic Massage
Deep Tissue Massage
Golden Tree Thai Massage West Ryde
2/991-993 Victoria Rd, West Ryde NSW 2114, Australia
+61 2 9808 5838+61 2 9808 5838Call to bookChinese Massage
Foot Massage
Lymphatic Drainage Massage
Prenatal Massage
Thai Village Massage and Spa Concord
73 Majors Bay Rd, Concord NSW 2137, Australia
+61 2 8386 4704+61 2 8386 4704Call to bookBack Massage
Remedial Massage
Chinese Massage
Deep Tissue Massage
Pink Lotus Massage West Ryde
985 Victoria Rd, West Ryde NSW 2114, Australia
+61 468 869 611+61 468 869 611Call to bookThai Massage
Swedish Massage
Lymphatic Drainage Massage
Relaxing Massage
The Old Siam Massage & Spa Burwood
199 A Burwood Rd, Burwood NSW 2134, Australia
+61 452 584 299+61 452 584 299Call to bookLymphatic Drainage Massage
Remedial Massage
Chinese Massage
Ayurvedic Massage
107 Chill Massage
107 Queen St, North Strathfield NSW 2137, Australia
+61 452 565 107+61 452 565 107Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Sen Thai Massage & Spa
7A Burwood Rd, Burwood NSW 2134, Australia
+61 2 9744 8816+61 2 9744 8816Call to bookPrenatal Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Bangkok Spa Thai Massage
11 Ryedale Rd, West Ryde NSW 2114, Australia
+61 2 9807 2282+61 2 9807 2282Call to bookAyurvedic Massage
Prenatal Massage
Sports Massage
Thai Massage
Club Lime Burwood
Level 1, Shop 8 1, 17 Elsie St, Burwood NSW 2134, Australia
+61 2 8071 4470+61 2 8071 4470Call to book
Natural Power Massage Wentworth Point
Marina square shopping center, Shop 407/5 Footbridge Bvd, Wentworth Point NSW 2127, Australia
+61 2 9737 0027+61 2 9737 0027Call to bookSauna
Spa Package
Body Scrub
Leah's Wax Works Burwood
Shop 343, Level 2/100 Burwood Rd, Burwood NSW 2134, Australia
+61 2 9745 5598+61 2 9745 5598Call to bookMicrodermabrasion
Acne Facial
Makeup Service
Men's Facial
14 burwood concord relaxing massage
14 Burwood Rd, Concord NSW 2137, Australia
+61 451 721 838+61 451 721 838Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Burwood Asian Massage
224a Burwood Rd, Burwood NSW 2134, Australia
+61 405 229 888+61 405 229 888Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Top reviews of Saunas near you in Breakfast Point
5.0
Average of 154 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $105.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Breakfast Point with Fresha
Look no further than Fresha for your next spa treatment in Breakfast Point. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, hair and beauty appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Breakfast Point. Time to dial up the temperature and enjoy a dreamy, steamy session.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking scheduler globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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