Best Infrared Saunas near me in York
One venue offering Infrared Saunas in York See map
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The Grand, York
Station Rise, North Yorkshire, York YO1 6GD, United Kingdom
+44 1904 380038+44 1904 380038Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
York 3D Lipo Clinic
18 Waterdale Park, Huntington, York YO31 9HQ, United Kingdom
+44 7919 284418+44 7919 284418Call to bookAcne Facial
Chemical Peel
Microdermabrasion
Dermaplaning
Lash Vanity York
40 Boltby Rd, Rawcliffe, York YO30 4UW, United Kingdom
+44 7935 155821+44 7935 155821Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial Extractions
75A Hair Design
75A Main St, Bishopthorpe, York YO23 2RA, United Kingdom
+44 1904 703200+44 1904 703200Call to bookHair Extensions
Keratin Treatment
Wig Installation
Perm
York Acupuncture by Amanda Preston
Independence house, Millfield Ln, York YO26 6PH, United Kingdom
+44 7766 502073+44 7766 502073Call to bookDry Needling
Acupuncture
SB Acupuncture Clinic
York Eco Business Centre, Amy Johnson Way, York YO30 4AG, United Kingdom
+44 7592 333748+44 7592 333748Call to bookAcupuncture
Dry Needling
The Spa at No.1, York
1 Clifton, York YO30 6AA, United Kingdom
+44 1904 946295+44 1904 946295Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Tomoko's Holistic Therapy (Clinical Aromatherapy and Reflexology)
Red House, 31 Main St, Wilberfoss, York YO41 5NN, United Kingdom
+44 1759 380522+44 1759 380522Call to bookThai Massage
Chinese Massage
Sports Massage
Therapeutic Massage
York Reiki Plus
150-152 Fulford Rd, York YO10 4BE, United Kingdom
+44 7941 697047+44 7941 697047Call to book
Nu You Laser & Beauty Clinic
Inside Roko Gym, Stirling Rd, York YO30 4TU, United Kingdom
+44 7503 953138+44 7503 953138Call to bookThreading
Dermaplaning
Facial Extractions
Bridal Makeup
Innersense Aesthetics Medical | York
136 Boroughbridge Rd, Acomb, York YO26 6AL, United Kingdom
+44 1904 848312+44 1904 848312Call to bookSkin Lightening Treatment
IPL Hair Removal
Electrolysis
IPL Treatment
Chakra Therapy Rooms
31A Bishopthorpe Rd, York YO23 1NA, United Kingdom
+44 1904 238100+44 1904 238100Call to bookBack Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Gloots Face & Body Therapies
12 Windmill Way, Haxby, York YO32 3NL, United Kingdom
+44 1904 533463+44 1904 533463Call to bookAcne Scar Treatment
LED Light Therapy
Skin Tightening
Mesotherapy
Lanamiche
46 Bishopthorpe Rd, York YO23 1JL, United Kingdom
+44 1904 659965+44 1904 659965Call to bookDermaplaning
Facial
Microdermabrasion
Facial Extractions
Studio Cloud Nine Ltd
Unit 20, Rose Centre, Rose Ave, Acomb, Nether Poppleton, York YO26 6RX, United Kingdom
+44 7455 992246+44 7455 992246Call to book
Yorkshire Spa Retreat
Gale Ln, York YO62 7SD, United Kingdom
+44 1439 413102+44 1439 413102Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Absolute Fitness Gym, Hair & Beauty
2A Brickyard Rd, Roecliffe, York YO51 9NS, United Kingdom
+44 1423 323241+44 1423 323241Call to book
Sprays
75 Heworth Rd, Heworth, York YO31 0AA, United Kingdom
+44 1904 422819+44 1904 422819Call to bookHair Braiding
Children's Haircut
Curly Haircut
Permanent Hair Straightening
Dolly's Aesthetics Yorkshire
11 Stones Cl, Acomb, York YO24 4PA, United Kingdom
+44 7908 400545+44 7908 400545Call to bookChemical Peel
Microdermabrasion
Facial
Dermaplaning
Sophie at The Beauty Room
19 Moorlands Rd, Skelton, York YO30 1XZ, United Kingdom
+44 1904 471805+44 1904 471805Call to bookFacial
Chemical Peel
Bridal Makeup
Facial Extractions
Ebor Fitness
33 Hospital Fields Rd, York YO10 4DZ, United Kingdom
+44 1904 611070+44 1904 611070Call to bookPersonal Training
Jorvik Physiotherapy
94 Main St, Fulford, York YO10 4PS, United Kingdom
+44 1904 633221+44 1904 633221Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
York Remedial Therapies
Natural Health, 36 York Rd, Holgate, York YO24 4LZ, United Kingdom
+44 7707 379990+44 7707 379990Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Aldwark Manor Estate
Aldwark, Alne, York YO61 1UF, United Kingdom
+44 1347 838146+44 1347 838146Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sephora
2A, Haxby Shopping Centre, Haxby, York YO32 2LU, United Kingdom
+44 1904 750199+44 1904 750199Call to bookMakeup Service
Threading
Facial Extractions
Acne Facial
The Spa at The Grand York
The Grand, Station Rise, York YO1 6GD, United Kingdom
+44 1904 380050+44 1904 380050Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Green Room Therapies
Rook House Farm, York YO42 4JA, United Kingdom
+44 7921 997818+44 7921 997818Call to bookLymphatic Drainage Massage
Reflexology
Relaxing Massage
Remedial Massage
The VIP Beauty Lounge
65 Front St, Acomb, York YO24 3BR, United Kingdom
+44 7783 852378+44 7783 852378Call to bookMakeup Service
Men's Facial
Facial
East Riding Leisure Francis Scaife
Burnby Ln, Pocklington, York YO42 2QE, United Kingdom
+44 1759 305052+44 1759 305052Call to bookBody Sculpting
Bannatyne Health Club And Spa
Unit 1A, The Millfield, York Business Park, White Rose Cl, Nether Poppleton, York YO26 6RL, United Kingdom
+44 1904 606100+44 1904 606100Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Roko Health Club York
Stirling Rd, York YO30 4TU, United Kingdom
+44 1904 699740+44 1904 699740Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Top reviews of Infrared Saunas near you in York
4.0
Average of 429 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £35 and £50 in York.
Book your next infrared sauna appointment in York with Fresha
Booking your next spa treatment in York with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
There’s quite a lineup across York on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in York start at £35.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in York, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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