Infrared Sauna Peterborough

Best Infrared Saunas Near Me in Peterborough

Venues offering Infrared Saunas in Peterborough See map

Infrared SaunaSpa Massage Spa Facial Spa Package Body Scrub Body Wrap Cryotherapy

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Pure Health & Beauty Salon

The Old Stable Church Farm Main Street, Peterborough, PE8 5BE, United Kingdom

+44 1832 272310 +44 1832 272310 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Private Pool Hire - Peterborough

5 Reidy Gardens, Whittlesey, Peterborough PE7 1NR, United Kingdom

+44 7842 614633 +44 7842 614633 Call to book

Infrared Sauna

Sauna

Spa Package

Thrive And Enjoy Ltd

19 Trienna, Orton Longueville, Peterborough PE2 7ZW, United Kingdom

+44 7812 901685 +44 7812 901685 Call to book

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Deeping Massage

Orchardside, Hards Ln, Frognall PE6 8RP, United Kingdom

+44 7956 770239 +44 7956 770239 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Active Recovery - Soft Tissue Therapy

Rockingham Cl, Market Deeping, Peterborough PE6 8BY, United Kingdom

+44 7800 751452 +44 7800 751452 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa Rituals

10, Farnsworth Court, Fleet Way, Peterborough PE2 8QT, United Kingdom

+44 7842 385844 +44 7842 385844 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Body & Soul Therapy

30 High St, Eye, Peterborough PE6 7UU, United Kingdom

+44 7802 501905 +44 7802 501905 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Longthorpe Osteopath Clinic

2A Harewood Gardens, Peterborough, PE3 9NF, United Kingdom

+44 1733 770680 +44 1733 770680 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Jazzy J Face and Body

2 W End, Yaxley, Peterborough PE7 3LJ, United Kingdom

+44 7935 536030 +44 7935 536030 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Whittlesey Harmony Oriental Full Body Massage

30 High Causeway, Whittlesey, Peterborough PE7 1AJ, United Kingdom

+44 7448 624802 +44 7448 624802 Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Vivacity Regional Fitness & Indoor Swimming Centre

Bishop's Rd, Peterborough, PE1 5BW, United Kingdom

+44 1733 864760 +44 1733 864760 Call to book

Helen's Holistic Health & Beauty

6 Redwing Cl, Peterborough, PE2 8SS, United Kingdom

+44 7521 674357 +44 7521 674357 Call to book

Chemical Peel

Beauty Rituals Advanced skin and Aesthetics

156 Broadway, Yaxley, Peterborough PE7 3JD, United Kingdom

+44 7933 210023 +44 7933 210023 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Deeping Reflexology

2 Douglas Rd, Peterborough, PE6 8PA, United Kingdom

+44 7786 062804 +44 7786 062804 Call to book

Cupping Therapy

Acupressure

Deep Tissue Massage

Foot Massage

Bannatyne Health Club and Spa

25 Papyrus Rd, Peterborough, PE4 5HW, United Kingdom

+44 1733 292600 +44 1733 292600 Call to book

Infrared Sauna

Cryotherapy

Sauna

Spa Package

Alwalton Spa

Alwalton Hall, Church St, Alwalton, Peterborough PE7 3UN, United Kingdom

441733391166 441733391166 Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Microdermabrasion

The LK Barn

Frognall, Peterborough, PE6 8RR, United Kingdom

+44 1778 382345 +44 1778 382345 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

well:skin clinic

40 Cowgate, Peterborough, PE1 1NA, United Kingdom

+44 1733 555540 +44 1733 555540 Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

The Tanning Shop Peterborough

9 Midgate, Peterborough, PE1 1TN, United Kingdom

+44 1733 319877 +44 1733 319877 Call to book

Spray Tanning

Imagine Spa & Health Club

The Village, Orton Longueville, Peterborough, PE2 7DN, United Kingdom

+44 1733 234245 +44 1733 234245 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

The Bannatyne Spa

Papyrus Rd, Peterborough, PE4 5HW, United Kingdom

+44 1733 292600 +44 1733 292600 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Club Moativation Health & Fitness Club

Thorpe Wood, Peterborough, PE3 6SG, United Kingdom

+44 1733 289901 +44 1733 289901 Call to book

Infrared Sauna

Sauna

Spa Package

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £27 and £27 in Peterborough.

Book your next infrared sauna appointment in Peterborough with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Peterborough. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

You're closer than you think to a spa in Peterborough. Even if you’re in Fletton and Stanground or Alwalton, Fresha can get you booked right in. So let's get an appointment in the diary. Browse authentic reviews for clinics, so you can make a thoughtful choice. Getting to where you want to be is fast with Fresha, so you can find your ideal spa therapist in no time.

For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.

You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Peterborough start at £27.

So the search is over. Your new spa match in Peterborough is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.